I am a Licensed Marriage and Family Therapist who is passionate about helping adults feel seen, heard, and supported through life’s most challenging moments. I am able to provide compassionate, client-centered care for those experiencing anxiety, depression, burnout, and the lasting effects of toxic stress. With warmth, empathy, and deep respect for each person’s journey, I can create a safe and nurturing space where clients can heal, grow, and rediscover their inner strength.
In our first session together, here's what you can expect
In our first session together, we’ll take some time to get to know each other and discuss the challenges you’re currently facing. This conversation will allow me to understand your unique needs and help us create a personalized treatment plan to guide you toward healing and growth in our future sessions.
The biggest strengths that I bring into our sessions
My greatest strength lies in creating a warm, empathetic, and supportive space for individuals who may struggle with their sense of self. In a world that often feels dominated by judgment—both from society and from within—I aim to help others uncover the positive aspects of who they are and see their inherent worth more clearly. I deeply understand how trauma, toxic stress, and adversity can shape the way we view ourselves and the world around us. My hope is to guide my clients toward healing, helping them navigate the pain of their past while discovering their resilience. Together, we can work to reclaim a sense of purpose, joy, and fulfillment, allowing them to live a life that feels truly meaningful and authentic.
The clients I'm best positioned to serve
Adults who have experienced burnout, adversity, anxiety, depression, issues with self-image
Cognitive Behavioral (CBT)
My experience with CBT in clinical practice has been profoundly rewarding. It creates a compassionate and supportive space where clients can safely explore their emotions while learning practical strategies to navigate life’s challenges. Witnessing my clients make meaningful strides toward healing and personal growth has been truly inspiring and deeply fulfilling.
1 rating with written reviews
May 12, 2025
Jeana is such a great therapist. She has helped me through some tough times, not only by validating my experiences and sitting with me in the feelings, but also offering words of encouragement and solutions when needed. She's awesome.