Silvia Salguero
Hi, I'm Silvia. Are you feeling stressed out? Are things becoming unmanageable? Do you feel more sadness than usual? Do you want to find strategies to help yourself feel better? Is your goal to take the next step of growth in your personal or professional life but everything seems overwhelming? If your answer is leaning towards a "Yes", then it might be time to take a deeper look. Life can be too much to handle at times. All of us experience challenging times that take us to that negative place we don't want to be in. It is okay to seek support for yourself. It's one of the best steps you can take!
I help empower clients who are highly motivated and would like the additional support to improve their lives.
I strive to provide a safe, comfortable, and culturally sensitive environment for all clients. I believe that each person is unique and their path to finding what works for them is also unique. I help people identify their needs and what they truly want in their lives. I use a mix of approaches and integrate what works best in our sessions together. This is a collaborative process and I value what you have to say. I look forward to working with you in a kind, compassionate, and non-judgmental way with evidence-based techniques to help you reach a better place (whatever that means to you). Take that first step and let's get started!
First session
You can expect taking away learning more about yourself, your experience, your symptoms and how things can improve with time. I help clients develop attainable goals for themselves and teach how you can take steps to reach them. My hope is that you feel comfortable, understood, respected, and heard so that we can work well together. If you like humor, we can include it!
Strengths
I help empower clients who are highly motivated and would like the additional support to improve their lives. I have worked with a variety of populations including adults, teenagers and children but am focusing more on adults at this time. I enjoy working with college students, early 20's through 30's, people going through transitions in their lives, high achieving performers, women in different fields and people who want to get to know themselves more. I'm open to working with a variety of people and find "goodness of fit" to be key for a solid therapeutic relationship.
Ideal clients
I enjoy working with a variety of people including college age students, young professionals, women in higher level positions/management, mothers transitioning into maternity leave or returning back to work, creative people, life transitions, exploring identity and cultural background among others. Clients with growth mindset or wanting to reach their goals ready to work on improving even if they don't know how yet. Clients open to feedback and guidance with therapy direction and goals to develop personalized therapy that feels right for you. Even if this might not apply, I welcome you!
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 81082