My name is Kristine Fernandez, Licensed Marriage and Family Therapist in the beautiful and sunny state of California. I have worked with all ages and specialize in trauma-informed care by using a blend of Cognitive Behavioral Therapy and Humanistic therapy to help my client understand patterns and build hope within themselves and others. I want to provide encouragement that you will get through this.
I want my clients to be comfortable in a judgment free environment to say what you want. There will be a series of questions as well as discussing what led you to therapy and goals for treatment. I want also want to address the type of support I will provide in therapy, and building trust to know that safety and gui
My communication style is calm, transparent, accepting, and hopeful. The type of environment I create with sessions is safe and supported to engage in feeling comfortable with saying what is on your mind and encouraging you to see the best in yourself.
I love working with teens and adults who have experienced trauma and symptoms present as feeling stressed, anxious, or depressed as a result of the experience. I specialize in working with my clients to help them understand trauma responses while formulating a plan to create healthier thoughts and behavior patterns to be more positive.