Therapists in Utah

I am a Licensed Clinical Mental Health Counselor (LCMHC). I received a Bachelor's degree in Behavioral Science from the University of Utah and a Master's degree in Mental Health Counseling from Walden University. My approach is Client centered with an emphasis on Self-acceptance, using Cognitive Behavioral Therapy (CBT) to help correct distorted thinking, while including problem solving and coping skills. I specialize in helping build Self-esteem, managing depression and anxiety as well as processing trauma. My passion is helping people overcome obstacles in their lives that prevent them from moving forward to find peace and fulfillment. Aside from my work, I enjoy spending time with my daughter, enjoying the outdoors, especially by any body of water, going to movies, live theater and traveling.

"Welcome! I am a dedicated therapist passionate about helping you restore balance through a somatic, nervous-system-regulated approach to mental health. I view well-being holistically, recognizing how mind, body, and spirit interconnect. Warm, caring, and intuitive, I integrate a deep appreciation for nutrition, nature, quietude, and meaningful social connection into our work. Together, we’ll honor your unique life path in a safe, restorative space."

I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotional awareness & barriers to self-confidence. I have a background in government, non-profit, school, hospital, and clinical settings, performing child welfare investigations, school counseling, case management services, community outreach, and community referrals. With these experiences, I have honed my skills as a clinician. I draw my approach from the modalities of Cognitive-Behavioral and Acceptance and Commitment therapies.

I am an engaging and connecting type of therapist who helps you feel like you can talk openly and without reserve. I love getting to know my clients and truly feel honored to be in this helping profession. I want to be your biggest fan and cheerleader and can honestly say I do not judge my clients. I have heard the darkest and worst things and still find that I like my clients and want them to succeed. I have been in private practice for about 12 years but have been a therapist for about 15-16. *I have included my basic work hours in the availability calendar but feel free to message me if you need to inquire about other availability. I often have other availability but it changes weekly so I cannot list it as static availability on my Grow Calendar. If we find another time than is listed here, I can schedule it on the Grow Platform.

I am a compassionate, open-minded therapist with six years of clinical experience in Texas and recent practice in Colorado. I specialize in supporting adults through anxiety, depression, and relationship challenges, using a strong foundation in Cognitive Behavioral Therapy. I provide culturally sensitive, LGBTQIA‑affirming care and strive to create a safe, nonjudgmental space where clients are met where they are. My approach is collaborative and client-centered, focused on practical strategies and meaningful progress.

I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) with experience in helping clients with PTSD, C-PTSD, coping with addictions, LGBTQ+ related issues, relationship issues, and family conflicts. I specialize in helping individuals navigate life's challenges, build emotional resilience, and create meaningful change. I believe that healing begins with genuine human connection. I show up in my therapeutic sessions not just as a clinician, but as a real person - someone who values honesty, warmth, and the courage it takes to face life's challenges. My work is grounded in authenticity because I know that people heal best when they are truly seen , heard, and accepted without judgment.

Life gets heavy. Anxiety, depression, and emotional overwhelm can make it hard to recognize yourself. It can feel like you're constantly bracing for the next hard thing. Maybe there was a moment recently where you thought "I can't keep doing this". A relationship that finally cracked. A morning you couldn't get up. A version of yourself you barely recognize anymore. That moment, the one that brought you here, matters. You're not broken. You're exhausted. And you don't have to keep figuring it out alone.

It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to the life stories of those around me including friends, neighbors and extended relatives. This interest grew with with my first therapist volunteer experience -- at the age of 20 -- with individuals who had substance use and mental health disorders. Since then I have had a wide array of additional volunteer and work experiences with adults and adolescents undergoing various life challenges at work, school, home and in the larger community. My varied experience, training and education prepared me to use an integrative therapeutic approach that draws on cognitive behavioral therapy, mindfulness, dialectical behavioral therapy, motivational interviewing and ecological systems theory.

I am a Clinical Mental Health Counselor (Utah) and Professional Counselor (Alaska) with 30 years of experience working as a mental health and substance abuse counselor. I work with clients with a wide range of concerns including PTSD, sexual abuse, depression, anxiety, family and relationship issues, and interpersonal violence. My counseling style is informed by my foundational belief in individual autonomy and agency. I believe it is my role to empower clients to achieve their full potential and destiny in a strong and healthy manner. I view my clients as the experts in their own lives and do my best to minimize the power differential that frequently occurs in counseling relationships. Clients who have had unsatisfactory experiences with other therapists have thrived in my practice and found resolution within just a few sessions.

For more than twenty years, I've sat with people at the edge of what they thought their lives could be — helping them break free from anxiety, depression, trauma, and the relationships and transitions that keep them circling the same painful ground. What I've learned in all those years is this: you are not broken. You are, more often than not, simply disconnected — from your own knowing, from what matters, from the quiet intelligence that has been trying to reach you all along. My work weaves the science of Acceptance and Commitment Therapy with the ancient wisdom of Vedanta and mindfulness — traditions that have mapped the human heart for millennia. Together, they offer more than symptom relief. They offer a homecoming. But there is a deeper current running beneath everything I do. My private practice includes shamanic work, animal communication, and soul-level intuitive channeling — ways of listening that reach beyond words, beyond technique, into the territory where real transformation lives. Clients often tell me they feel seen in a way they've never experienced: not just heard, but known. This is not therapy as maintenance. This is therapy as awakening. When you work with me, you get a guide who is fully present, deeply attuned, and grounded in something far older and larger than any single method — someone who trusts that your life is trying to become something, and knows how to help it get there. Ready to stop coping and start living? Let's talk.

Many of my clients come to therapy feeling overwhelmed by difficult emotions or patterns of behavior they want to better understand and change. They seek to strengthen their sense of self-worth, build healthier relationships, and feel more grounded and confident in their daily lives. I provide a supportive and non-judgmental space where clients can safely explore their emotions, understand unhelpful patterns, and develop practical tools for change. Together, we work to strengthen self-worth, foster healthier relationships, and create lasting emotional well-being.

Modern high-performance demands often leave the nervous system stuck in state of chronic stress, anxiety, or functional burnout. I specialize in somatic and polyvagal-informed therapy designed for executives, founders, and driven professionals who need more than traditional talk therapy. With over 20 years of clinical expertise, my approach integrates body-centered techniques to help you decode physiological stress signals, restore autonomic balance, and process underlying trauma. Together, we move beyond basic coping mechanisms to build sustainable, long-term resilience and grounded clarity.

You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behavior and the human mind; always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence. Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being. If you are in need of more support for your journey don't hesitate to reach out. Even if we aren't the right fit let me send you in the right direction.

If you recently lost coverage or had an insurance change, I currently have openings and can discuss options. My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, client-centered approach rooted in the biopsychosocial model—addressing the interconnectedness of mind, body, and environment to support lasting well-being. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT), I tailor each treatment plan to meet the unique needs of the person in front of me. I am also actively pursuing certification in Mind-Body Medicine through the Center for Mind Body Medicine and frequently integrate these techniques—such as meditation, guided imagery, and breathwork—into sessions to support emotional balance and self-regulation. With extensive training in geriatric assessment, I have a deep passion for working with older adults, helping them maintain cognitive and emotional vitality in later life. As a certified clinical supervisor with the Arizona Board of Behavioral Health Examiners, I am also committed to mentoring and developing the next generation of compassionate, skilled social workers. Above all, I strive to create a warm, supportive space where clients feel heard, valued, and empowered to move toward meaningful change.

Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 12 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am licensed in Florida, Idaho, South Carolina, and Utah. I work with cash-pay clients located in these states.

I was born and raised in Puerto Rico and 25 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 9 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan, Massachusetts. I am also bilingual (English and Spanish) and I have more than 20 years of experience in the mental health and social services arena.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!