Therapists near me in Portland, OR

I am a Licensed Clinical Professional Counselor in Illinois and Oregon with six years of experience in the mental health field. I do live in Illinois. I take a holistic approach with my clients but also incorporate various therapy techniques based on their needs and expectations. I strongly value the mind-body connection. Healing can be messy and uncomfortable but also beautiful at the same time.

Let's focus on the Being of you vs the Doing of you . Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist you at getting better at feeling. We will address any deep rooted traumatic feeling states with EMDR to instantly assist in integrating them so you can interact with your day to day with more clarity. We will also use parts work to find what parts of you are needing attention. We will quickly work to integrate what is at the root of any issues of concern.

I’m a licensed therapist who is passionate about helping individuals find balance, clarity, and healing in the midst of life’s challenges. I specialize in working with adults—particularly women and helping professionals—who are navigating anxiety, burnout, life transitions, and emotional overwhelm. My approach is warm, collaborative, and grounded in evidence-based practices, while also honoring the importance of each client’s unique experiences, values, and cultural background. I use an integrative style that may include Cognitive Behavioral Therapy (CBT), attachment-based work, mindfulness, and, for those who desire it, faith-based counseling. I believe that therapy should be both practical and meaningful—providing you with tools you can use in your daily life while also creating space for deeper insight and lasting change. My goal is to create a supportive, nonjudgmental environment where you feel seen, heard, and empowered. Together, we will work to help you better understand yourself, strengthen your coping skills, and move toward a more grounded, intentional, and fulfilling life.

Lamerial practices an integrative, relational approach in counseling while operating from a holistic (mind-body-spirit) framework. She joins clients in their unique journey and encourages the use of effective mind-body practices (e.g., tapping and bilateral stimulation), communication tools, and reflective skills that embody honesty, responsibility, and intentionality. While building a genuine therapeutic relationship, she both encourages and challenges clients to create more authenticity and alignment in their own lives. She’s insightful and intentional while bringing experience, strength, and hope to the counseling process.

I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will. From a philosophical and theoretical standpoint. I am overwhelming more of an attachment theorist, and have been known to use existentialism from time to time to help make sense of something. I guess the question that remains though is; can a butterfly flap it's wings in Brazil and cause a tornado in Kentucky, or are we all simply just products of our childhood and mirrors of our parents traumas? The duality of life. Attachment Theory vs. Chaos Theory. Both have value. I digress. My goal is to provide a petridish in which you can explore your self. Safe. Contained. Yet completely in your control. The paradox being, you likely already have what you need. I'll sit with you while you find it. I can give you my clinical opinion, or diagnosis, and recommendations along the way as well if you'd like that. I can just sit and listen. I can play devils advocate. My job is to listen, empower, observe, and provide feedback when requested.

Hello! I'm a native Kentuckian with two degrees from the University of Kentucky including a masters in Marriage and Family Therapy. I also have close ties to Oregon where I worked for over 10 years on a crisis mental health team. I provided care and compassion to individuals who were struggling to cope through crises brought about by trauma, depression, loss, psychosis and more. My interventions were typically brief as my goal was to help folks move through their crisis and make plans for follow up care. Now I get to provide ongoing services and do a deep dive into the problems that left alone can lead to a crisis. I enjoy supporting people as they learn and discover better ways to cope and uncover their own strong sense of resilience.

I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, reflect, and grow. Using practical tools and real conversations, I help you find clarity, build confidence, and create lasting change. I offer my services based on years of experience. I offer my services in the States of Texas and Oregon.

Greetings, I am Dr. Mekeya. My background is as a licensed social worker. I became a mental health professional because I understand the importance of having support through tough times and a partner to cheer with you in times of victory. I have the pleasure of helping others recognize their strengths and abilities that can be used to overcome challenges and promote growth. Being a mental health professional allows me to positively touch someone’s life daily and be an ear for someone that just needs to vent.

I work with adults navigating anxiety, stress, relationship challenges, and life transitions. Many of my clients are balancing work, relationships, and daily responsibilities while feeling overwhelmed, stuck, or unsure how to move forward. My approach is warm, supportive, and practical, with a focus on helping clients feel comfortable, understood, and better equipped to manage daily life with greater confidence, clarity, and balance.

I work with individuals and couples to understand the deeper meaning of the problems holding them back and help them to break free and reach their full potential. I use empathy, compassion, and unconditional positive regard to guide my practice while helping people understand themselves. Working together collaboratively but acknowledging that people are the experts of their own life, we will work together to end suffering while building self growth.

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, OR, and WA with over 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.

My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.

Ms. Fitzpatrick has over 25 years of experience working with individuals to help them understand their diagnoses. The last 7 years of experience have included, but are not limited to, EMDR (Eye Movement Desensitization and Reprocessing therapy). In today's world, it is important to build greater resilience. If past trauma has left its mark and you are ready to process those experiences, don't hesitate to reach out at your convenience. '

I specialize in Trauma, Anxiety, and Addiction and am LGBTQ-friendly. We can identify old wounds and work on challenging old coping skills and beliefs that impede growth and personal happiness. I’ve been working in the field for the past twenty five years with a variety of issues, including chronic and persistent mental illness, anxiety, depression, addiction, family of origin issues, trauma, behavioral issues, sexual orientation, and anger. I have personal and advanced training in working with addiction and Substance Use Disorders. I have also worked with Co-occurring Disorders and I have advanced training in working with Cognitive Behavioral Therapy, IFS, and EMDR. I embrace diversity of age, culture, gender identification, and beliefs. While most of us have some broken edges, it need not define us. Together we can heal and transform into creative and purposeful people and find personal acceptance.

I’m a Licensed Clinical Mental Health Counselor who helps clients understand their emotional patterns, strengthen communication, and build healthier relationships with themselves and others. I work with adults, teens, children, and families navigating anxiety, trauma responses, identity exploration, and relationship stress. My approach is collaborative, trauma‑informed, and rooted in evidence‑based methods like CBT, ACT, and EFT. I aim to create a space where clients feel supported, understood, and empowered to make meaningful, lasting change.

Hello, and welcome to my profile. I believe you are more than the challenges or circumstances you may be facing. My role is to see and respect you as a whole person while helping you to find ways to move forward. Throughout my career, I have supported people from many walks of life, cultures, and faith traditions. Because every person is different, I take a collaborative approach to therapy. We work together to understand what is happening in your life, what is successful, and where you would like to see change. I especially enjoy those moments when something finally clicks for a client. A new understanding, perspective, or decision can open the door to meaningful change. My goal is to help you reach those moments while providing support and practical tools along the way. Outside of work, I enjoy playing music, reading, gardening, hiking, and spending time with friends.

If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can feel like too much sometimes; emotions are big, people don’t always understand, and everything seems to be changing all at once. Hi, I’m Shimyne Homidas, LCSW, and I’m glad you’re here. Reaching out for support is a powerful first step, and you don’t have to do this alone. I am the heart behind In Your Space, a place for real conversations, real emotions, and real growth.

I have dedicated my career to learning how to help individuals, couples and families heal from trauma, depression, anxiety, couples, parenting & family issues. I am an ally & I proudly provide a safe space that celebrates individuals from all lifestyles, preferences and presentations! I use EMDR, DBT, Mindfulness Based CBT, Trauma Focused CBT, ERP and Energy Tapping. I am also trained as a Mindfulness Facilitator. We can incorporate all of these types of treatment in sessions based on what you are interested in exploring as a part of your own healing journey.

I have a master's and a doctorate in Forensic Psychology with a particular interest in trauma-related disorders. I have been in the field of mental health since 2016 and became a Licensed Professional Counselor in 2024. I have an eclectic approach to care, integrating CBT, DBT, and trauma-informed care, and I have been trained in EMDR and the Flash Technique. I have a unique combined lived history that gives me a real-world understanding of trauma-induced psychiatric conditions.

I offer a supportive, nonjudgmental space where you can feel safe to explore whatever’s on your mind. My approach is grounded in empathy and collaboration. I’m here to walk alongside you, not to tell you what to do. I believe in meeting people where they are, honoring their experiences, and helping them build insight and resilience at their own pace. Whether you're navigating a tough moment or seeking personal growth, I’m here to support you with compassion and care.

Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker, social work intern, and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.

Hi, I'm Jasmine! Inviting someone into your most personal space can be intimidating, scary, and daunting. Getting to this point of reading my bio is a huge step. Just know that I am SUPER excited that you have taken that step! Are you struggling with life transitions? Are you having difficulty maintaining healthy/positive relationships? Do you find it difficult to be kind to yourself? I help those having difficulty in these areas. We can work together to get you back on track and develop strategies to cope and manage. Some of the methods I utilize to help are cognitive behavioral therapy, acceptance and commitment therapy, solution focused therapy, and client-centered therapy. I also integrate mindfulness, journaling, and meditation--just to name a few! I will meet you with compassion and evidence-based practices. I hope that we can take steps TOGETHER towards achieving your therapy goals and I look forward to working with you!

I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I specialize in short-term counseling by utilizing Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness.

I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional chaos or inconsistency. My approach is grounded in deep listening and curiosity—I help clients slow down and make sense of their inner experience, uncovering patterns that may have once been protective but now feel limiting. Together, we create room for new ways of relating—to yourself, to others, and to your story. Healing, in my work, begins with being deeply seen and understood.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I offer personalized counseling to help clients overcome various challenges, including anxiety, depression, stress, and relationship issues, including communication challenges and strengthening connections. I enjoy working with adult female clients with late-onset of ADHD. By creating a supportive and welcoming environment tailored to your unique needs, our partnership will empower you to build resilience, balance, and personal growth. I am eager to join you on your journey toward a more fulfilling, balanced life, and I am confident that our collaborative approach will help us overcome obstacles and help you reach your full potential.

I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes. AGAIN, NO PORN ADDICTIONS, COUPLES COUNSELING, OR MARRIAGE COUNSELING. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and motivate success and happiness. My working style gives clients a safe space to find authentic expression about their life's struggles and build healthy solutions that produce positive perspective and empowerment. Personally I practice meditation and Buddhism doctrines. I help clients overcome limiting beliefs, resolve obstacles that derail their collaboration, and elevate mutual strengths, joy, and potential for deep connection.

Hello! I’m a Licensed Clinical Social Worker with over 25 years of experience providing therapy and support to individuals from all walks of life. I earned my Bachelor’s and Master’s degrees in Social Work from San José State University. Throughout my career, I’ve been committed to creating a safe, affirming space—especially for members of the LGBTQ+ community and other marginalized groups. I believe in meeting clients where they are, honoring their lived experiences, and working collaboratively to foster healing, growth, and resilience.

Hi, I’m Sarah Sohal, DSW, LICSW, a licensed clinical social worker offering Telehealth therapy for adults and older adults. I specialize in supporting clients through life transitions and helping them process recent stressors that may feel overwhelming or disruptive. My Punjabi last name reflects my family through marriage rather than my own cultural background. My husband and our daughter are Punjabi, and being part of their family has given me a meaningful appreciation for South Asian culture while reinforcing my commitment to providing culturally humble, respectful, and inclusive care for clients from diverse backgrounds. My approach is collaborative, compassionate, and grounded in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), solution-focused interventions, and mindfulness to help clients gain clarity, build resilience, and develop practical tools for moving forward. Whether you're navigating a career change, retirement, caregiving responsibilities, loss, or simply feeling stuck, therapy can offer a space to reflect, reset, and grow. I believe in meeting clients where they are, and creating a supportive, nonjudgmental environment where they feel heard and empowered. If you're looking for thoughtful, goal-oriented support during a challenging time, I’d be honored to work with you. *Please note- at this time I am only offering individual therapy, and am unable to offer couples or family therapy

I’m a mental health professional with a background in counseling, education, human services, and advocacy. I’ve worked with adults, youth, and families navigating relationships, life transitions, identity, stress, and difficult circumstances. My approach is relational, practical, and individualized. I believe therapy is about understanding the whole person, not just the problem that brought you in, and creating meaningful change that carries beyond the therapy room.

I’m Gwendolyn Barnhart, PhD, PsyD, EdD, a licensed clinical psychologist with a cross-jurisdictional private practice serving Washington, Oregon, Hawaii, Alaska, British Columbia, and PSYPACT states. I have vast experience working with neurodivergence, intellectual and developmental disabilities, in multicultural settings. I primarily serve clients who identify with autism and ADHD. As an AuDHD psychologist, I bring lived experience alongside clinical expertise, which helps me create spaces that feel safer, clearer, and more attuned to neurodivergent needs.

I help clients navigate emotional struggles and transform their lives with compassionate, evidence-based therapy. I take a client centered approach to therapy, tailoring each session to your unique needs and goals. I use Cognitive Behavioral Therapy (CBT) to help you identify and reshape unhelpful thought patterns. I am straightforward, compassionate, and understanding. I will always be truthful and upfront, with the goal of creating a supportive, safe, non-judgmental environment.

As a Latino war veteran and Licensed Clinical Social Worker (LCSW), I bring both cultural understanding and firsthand experience with resilience, transition, and recovery to my work as a therapist. I am dedicated to supporting individuals navigating crisis, depression, PTSD, and anxiety, offering a compassionate and empowering space for healing. My approach integrates Crisis Stabilization, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, helping clients build coping strategies, strengthen emotional well-being, and rediscover balance in their lives. Drawing from my military and cultural background, I strive to connect authentically with each client and guide them toward meaningful growth and stability.

I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life.

Vanessa Fabian is a Licensed Clinical Social Worker in Wyoming, Idaho, and Oregon. She holds a BS in Psychology, a MS in Kinesiology specializing in Outdoor Education, and a Master of Social Work. Vanessa has a wide-ranging professional background in mental health including working in private practice, government and school-based agencies, residential treatment, and wilderness therapy. She has extensive experience working with adults, teens, and families, treating trauma, depression, anxiety, neurodivergence, PTSD, ADHD, and oppositional defiant disorder.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

My career has enabled me to work with a variety of populations in the mental health field. My work is rewarding and feels more like a calling than a job. My goal is to provide my clients support and provide a safe space for them to express themselves. I listen and I care. Together we collaborate to create an individualized treatment plan to address your specific concerns. I make myself available, I’m flexible, and I am invested in your growth.

Hi I’m a licensed professional counselor I have been in the counseling field helping people for more than 20 years. I help adults create a healthy balance. Please complete your INTAKE FORM 24 hours before your appointment...this is required... ****Please note if you are currently or recently feeling suicidal, you will be referred to an in office provider, psychiatrist and/ likely a higher level of care, as I would only treat in severe depression and suicidality in office.******Please call 988 which is the free 24 hour crisis line, if you feel like you want to harm yourself or are feeling very overwhelmed. ***I do not complete paperwork of any kind, please don't book a session for paperwork...Thank you