Therapists near me in Minneapolis, MN

Hello, my name is Matthew Cruz, but many people call me Matt. I specialize in treating adult individuals. I enjoy talking with people about their problems, offering them support, and helping them to find a way forward. My background is in treating substance use and Eating Disorders. As such, I am familiar with a variety of treatment approaches, including CBT, DBT, and Motivational Interviewing. However, I am looking for what approach works for each individual and am not attached to any one mode of treatment. I enjoy helping people explore meaning and symbolism in their world through a person centered approach to treatment. For those that are interested, I am comfortable incorporating faith and spiritual practice into the treatment experience. I do not provide couples or family therapy. Feel free to reach out to me with further questions!

Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. My philosophy is that we all have the capacity to heal from within however sometimes our feelings and emotions can overwhelm us and make it difficult to find our own healing. I am here to assist clients in reaching their highest good in life.

Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over the past 25 years, I have worked in the mental health field. From substance abuse issues to anxiety and grief, I have provided therapy to a variety of clients. As a therapist, my goal is to empower every client to become the person they were created to be.

Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida. I received my Masters from the Florida International University and have been practicing for 7 years. I am bilingual, speaking English and Spanish. I'm a fellow traveler in life and help people find their fulfillment in life. I've had experience with parents, adults with SPMI, adults struggling with life changes. I have Hi! I'm a Licensed Professional Counsellor (LPC) based in California. I received my Masters from the University of Florida and have been practicing for 7 years. I help young adults struggling with career stress and burnout become the best versions of themselves experience in the LGBTQ+ community, Latino community, large families and developing healthy boundaries. I have also worked in addressing challenges related to issues such as men's concerns, anxiety, depression, impulsivity, addiction, young adults, relationship issues, and grief.

Hi, I’m Perry (he/him) and I have over 12 years of experience supporting individuals, youth and families including extensive work in private practice, outpatient counseling, child welfare and schools. I have worked as a licensed therapist for over 5 years. I currently operate a telehealth based private practice called Clear Mind Counseling PLLC. I provide telehealth throughout Florida, Minnesota and Missouri ensuring that even rural and underserved communities can access the care they need.

As a psychotherapist with a wealth of experience working with individuals in diverse environments, I’m deeply committed to assisting clients in overcoming life’s challenges, such as stress, anxiety, and relationship difficulties. My expertise lies in supporting those dealing with anxiety-related disorders, OCD, self-harm, and body-focused repetitive behaviors like skin picking and hair pulling. I employ a range of evidence-based therapy models, carefully customized to address the unique needs of each client.

Hello! My name is Rana and I have over a decade of working with children (ages 6+) and adults. I specialize in anxiety, depression, life adjustments, ADHD, parent training, and trauma. I enjoy getting to know each client on an individual level. I aim to create a warm, compassionate, and safe space for healing. Some treatment approaches I offer are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy.

Hello, my name is Stephanie Koslowski, and I am a Licensed Independent Clinical Social Worker licensed in the state of MN. I bring with me a lifetime of experience and wisdom. I have been counseling people for over 30 years. Recently, I provided outpatient therapy in a clinic setting for the past 2.5 years. I started with counseling people in battered women's shelters. I went from there to counseling at a community social service agency for 16 years total. I have also worked at some other community social service agencies. I counseled people who have trauma history, anger issues, substance abuse issues and various mental health disorders. I have extensive experience in serving diverse populations. Adept at cross-cultural communication from work with Native American, African American, Asian, and Latino populations as well as immigrants from other countries and of various ethnic, religious and socioeconomic backgrounds. I’ve worked with clients with a multitude of issues: trauma and abuse, depression, anxiety, anger issues, and other mental health disorders. My clinical practicum was completed in the Diversity Social Work Advancement Program with the clinical focus on the treatment of trauma. Training and experience in trauma therapy and Cognitive Behavioral Therapy {CBT}.

Hello there! I am a Licensed Clinical Social Worker, Minnesota is where I call home. Most of my 25 years of experience has been in a variety of therapeutic educational settings, primarily with teens and young adults. When we begin the therapy process, I thoroughly enjoy learning about the person who is in front of me. My style is to partner with you, together we can figure out what you feel is most important to focus on in therapy and if you are not sure what exactly that is, it's OK, we will figure it out together.

Hi, I'm Venus, I am a Licensed Independent Clinical Social Worker licensed in the state of Minnesota. I have over 10 years of experience providing psychotherapy for individuals, couples, families, and young adults. I provide a safe space to talk openly about present issues, relational concerns with friends, family, spouse and partners, and can help you identify personal goals to improve your social emotional health and wellness.

I’m a trauma-informed therapist who works with adults navigating anxiety, trauma histories, personality disorders, and the hidden weight of living in survival mode for too long. I bring a steady, grounded style—direct when needed, supportive always—and use CBT, DBT, MI, and evidence-based trauma work to help clients understand their patterns and regain control of their lives. I also have extensive experience with justice-involved individuals, helping people rebuild identity, stability, and self-trust after systems involvement. My work centers on safety, clarity, and real-world change.

Hi, I’m a Licensed Professional Clinical Counselor based in Mid Minnesota. With eight years of experience, I enjoy supporting those in need through life’s transitions and challenges in a kind, respectful, and down-to-earth way. If you're feeling stuck or burn out my approach is all about building a genuine connection and helping you tap into your own strengths and resilience towards healing.

Hello, I'm Angela and I have over 20 years of working with adolescents, individuals, and families in a variety of settings. I’m passionate about helping individuals, couples, and families navigate life’s challenges and create meaningful, lasting change. I take a genuine, person-centered approach, meeting you where you are and providing a safe, supportive space where you can feel heard, understood, and respected. I work best with individuals who may be feeling overwhelmed, stuck, or navigating anxiety, mood concerns, trauma, or life transitions, as well as couples who are experiencing communication challenges, emotional distance, or simply want to strengthen their connection. I also support clients managing co-occurring concerns such as substance use, grief, and relationship stress. Whether you’re seeking clarity, healing, or growth, I strive to meet you where you are and tailor the process to your unique needs and goals. The impact I aim to have in your life is helping you feel more grounded, confident, and in control of your emotions and decisions. Through our work together, you can expect to gain deeper self-awareness, improve your relationships, and develop healthier ways of thinking, coping, and communicating. My goal is for you to leave therapy feeling empowered—with the tools, insight, and confidence to navigate life’s challenges and create a life that feels more balanced, fulfilling, and aligned with who you are.

I am a Licensed Independent Clinical Social worker and live in Minnesota, where I have been in private practice for almost 25 years. I really love my work with clients. I especially enjoy helping clients move from feeling stuck in their lives to feeling empowered. My goal is to help clients live the life they most desire and I have helped thousands of clients to do this.

Hi! I’m Janie, an LICSW who is fluent in both English and Hmong. With over eight years of clinical experience across community-based practice, crisis intervention, and outpatient clinical settings, I bring both depth and range to the work I do with clients. My work is especially meaningful with immigrant and refugee populations, where I draw on my cultural background, language access, and clinical training to meet clients where they truly are. My experience spans some of the most complex and high-stakes corners of clinical practice, which means I don’t shy away from hard things. Whether you’re navigating trauma, life transitions, family dynamics, or the particular weight of carrying two cultures at once, I offer a space that is grounded, thoughtful, and deeply human. At the same time, the best description of me is, I am a chameleon. I adapt myself as a clinician to your needs, in order to truly meet you where you are at. Therapy with me is a safe space for you to explore and dive into the stress that is affecting you, and my goal is to help create the mold you need for the goals you have. I believe that healing is a journey towards serenity — not perfection, not a fixed endpoint or destination, but a more intentional, peaceful relationship with your own life. If you are ready to start your healing journey, I am willing to help be your navigator.

I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.

My passion is helping clients find joy in relationships and experience life to the fullest! I offer individual, couples, and family therapy. I specialize in working with clients on communication, anxiety, and life transitions. My goal is to help others learn how to develop skills for managing daily stress and have healthier conflict. I enjoy traveling and experiencing new cultures. I have lived in Hawaii and Spain. When I'm not working I enjoy playing guitar, taking walks, and spending time with my wife and our cat Lily.

My name is Jim Neumann and i am a Licensed Clinical Social Worker practicing for more that twenty five years. My work experience covers many different cultures and client backgrounds. I am very client oriented and focus my efforts on client goals and ideas of what they think is important during the therapy process. My approach as a therapist is non directive and I believe that therapy is a cooperative effort between the client and therapist to fulfill the needs of the client that originally brought them to pursue therapy.

It is my greatest honor to build genuine connections with clients while witnessing them grow right out of therapy! I’m a bit of an odd duck - energetic, sincere and known to enjoy a good laugh in session. To amplify the impacts of traditional therapy methods (primarily CBT), I enjoy helping clients blend their unique talents, interests and spirituality into our work together. The types of spiritual beliefs/practices I'm most familiar with include Mysticism, Nonduality and Christianity. Going through or been through a spiritual (re)awakening? I've got you!! I am also passionate about supporting clients' creativity to reach goals more efficiently and increase overall long-term wellbeing. *Side note: I do not offer testing for ADHD, autism, or bipolar disorders.

I hold a Ph.D. in Clinical Psychology from Capella University and an M.A. in Counseling Psychology from the Alfred Adler Institute of Chicago. I was born in Havana, Cuba and I can do psychotherapy in both English and Spanish. I have worked with college age students, women who are struggling to balance family and career, couples counseling and the elderly.

I am well versed in several counseling techniques and have a compassionate approachable demeanor. My counseling experience is above par and I am also organized with an attention to detail. Clients warm up to me quickly and I enjoy helping them reach goals and learn new thinking patterns to view life in a more positive manner. My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.

Welcome. I help clients navigate midlife and later life transitions. My goal is to help you feel as mentally and emotionally well as possible while moving through these changes with greater ease. I find it deeply rewarding to help clients discover meaning and fulfillment during these stages of their lives. In our sessions, I listen closely and support you as you work through your challenges. I help you gain insight and develop practical strategies, so you feel less anxious and depressed, have more satisfying family relationships, thrive at work or enjoy retirement, and live in alignment with your values. I also understand how disorienting it can feel to navigate change without a clear map, whether that's an empty nest, a career shift, retirement, or the loss of someone important to you. My own life experience and years of practice have taught me that these transitions, while hard, can also open the door to a deeper sense of purpose.

Hi! I'm Veronica, a licensed clinical social worker (LCSW-C) with over 12 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.

Hi ! My name is Princess! I specialize in helping individuals navigate anxiety, relationship challenges, and attachment issues that leave them feeling overwhelmed, stuck, or constantly overthinking. Whether you struggle with setting boundaries, fear of rejection, people-pleasing, or repeating unhealthy relationship patterns, I help you gain clarity, build confidence, and develop healthier connections with yourself and others. Through virtual therapy, we’ll work together to help you stop simply getting through life and start creating the peace, balance, and fulfilling relationships you deserve.

I am a culturally responsive therapist who recognizes that culture, family experiences, identity, and life circumstances shape how we understand ourselves, navigate relationships, and respond to life's challenges. I strive to create a safe, respectful, and supportive environment where individuals can show up authentically, explore their experiences without judgment, and feel empowered to embrace their unique stories and strengths. With more than 15 years of experience working with adolescents, adults, and families, I tailor therapy to meet each client's individual needs, values, and goals. Together, we explore the experiences, beliefs, and narratives that have shaped your life, including strengths and sources of resilience that may have been overlooked or undervalued. My approach helps clients uncover their inner resources, gain deeper self-understanding, and develop a more empowered and compassionate perspective of themselves. I believe that every person has a unique story worth understanding. Through a collaborative therapeutic process, I help clients identify patterns, build on their strengths, and create meaningful change that aligns with who they are and who they want to become.

I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may be struggling with. I help my clients achieve their goals and provide a safe and non-judgmental space for them to explore their thoughts and feelings. I believe you can overcome any obstacle. ​There is light at the end of the tunnel. During sessions we will work on taking small steps towards achieving your goals. I know it can feel overwhelming and you don't know where to begin. But you have taken a giant step by just recognizing that you want change. I'm ready to help you start that path forward. ​My main goals for my clients include reducing symptoms of anxiety and depression, improving overall well-being, and promoting personal growth and resilience, and helping them transition back to a healthier and happier mindset and way of life. I care about helping people make a positive change in their life.

Hi, I’m Danielle, a Licensed Clinical Social Worker who works with adults navigating anxiety, stress, life transitions, relationship challenges, grief, and feeling overwhelmed. I provide a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself and talking openly about what you’re experiencing. My approach is collaborative and practical, with a focus on helping you build insight, recognize your strengths, and develop tools that support meaningful change in your everyday life.

Hello, I'm Ashley. I am glad you're here. My practice is helping my clients understand what are root causes of how they are feeling. Once this is processed, we begin the journey of healing. I take a holistic perspective, looking at all factors that can cause individuals, couples or families to feel unwell. I provide psychoeducation to consider all areas we can attempt to improve, to overall feel better. I am trained in trauma, specializing in Attachment therapy as well as EMDR. I have worked with individuals, couples and families- across many different settings. Some of these settings include: private practice, outpatient, day treatment, residential treatment, incarceration settings, elementary to college settings. I hope I can bring some support and walk with you through the journey of healing.

I have been a professional counselor for 18 years. Counseling is my second career, after working for twenty years in business management. My background and training include experience with addiction, trauma, depression, anxiety & chronic pain . I consider myself to be warm, empathetic, articulate and honest. My counseling style involves a patient-centered approach (you are the focus), along with values clarification and thought clarification (cognitive-behavioral) elements. I believe every successful client/counselor relationship begins by developing a sense of safety and trust for the client. Given the state of the world these days, many people are struggling emotionally. People come to therapy in hopes of finding a possible solution to problems and to feel better. It is my job to help you meet those needs. In general, I often work with clients who may have issues with personal addiction, family members with addiction, or individual issues with anxiety and/or depression. Together, we will identify your challenges and your goals - where your life is now, and where you would like to to be in the future. While I may use my experience and expertise to generate possible ideas and actions to take, the ultimate direction of help rests with you, the client.

As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional issues. My approach centers on compassionate counseling that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, and life transitions with a focus on healing, self-discovery, and personal growth. I have over 13 years of experience and really enjoy heplinig in crisis and just navigating their world.

Many people come to therapy feeling overwhelmed, stuck, or exhausted from trying to manage everything on their own. Whether you’re struggling with anxiety, depression, stress, life transitions, or challenges with eating and body image, therapy can be a place to slow down, feel understood, and begin making meaningful changes. I strive to create a warm, supportive, and nonjudgmental environment where clients feel safe being themselves. My approach is collaborative and practical — together we explore patterns that may be keeping you stuck, build coping strategies that actually fit your life, and work toward goals that matter to you. I use an evidence-based approach that includes Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based techniques and Measurement informed care. I tailor therapy to each individual’s unique needs, strengths, and experiences. Whether you are dealing with constant worry, low self-esteem, relationship stress, emotional eating, perfectionism, or simply feeling disconnected from yourself, you do not have to navigate it alone. I want to help people heal the relationship they have with themselves, their emotions, and their bodies.”

I’m Nancy Nyabuti, a Licensed Professional Clinical Counselor (LPCC) and founder of Specthrive Wellness & Behavioral Health. I offer a warm, welcoming space where you can feel heard and get curious about what you need. I work with adults of all genders, couples, and families, with a focus on late diagnosed ADHD and autism, identity, relationships, cultural and racial experiences, and life transitions. I also support women navigating PMDD and the emotional impact of chronic illness. Together, we can make sense of your experiences and find ways forward that honor your strengths, values, and capacity.

Hello, my name is Susan, and I am a therapist who is passionate about helping individuals understand themselves, and help them to move toward the lives they want to build. My approach is collaborative, and compassionate. I meet individuals where they are and work alongside them to create meaningful, effective change. At the core of my practice is a simple belief; individuals do better when they feel understood, supported, and empowered.

My approach to helping clients is to work with them where they are currently at in order to work on bettering their lives through learning new coping skills and understanding why they have been struggling with their issues. I have been working with serious and persistent mental illness clients for 15+ years and have experience helping clients with many different issues. It is possible to develop more effective coping skills no matter where you are in life. Everyone struggles from time to time due to different causes; mental illness, trauma, grief, chronic illness, relationship issues, women's issues, family conflict, self-esteem, etc. I am ready and prepared to work with you in order to help you achieve the life you want.

Hello! I am a licensed Mental Health Counselor in South Dakota, Minnesota, and Florida. I attended Colorado Christian University and have seven years of experience working with individuals of all backgrounds. I specialize in incorporating Christianity with evidence-based techniques to teach individuals to manage day-to-day struggles as well as significant life events. I also offer Biblical counseling to individuals in all 50 states. This may or may not be covered by insurance depending on the state that you are located in. If you are not sure about the difference between Biblical counseling and Christian counseling, reach out to me and I will be happy to provide this information.

Let's be honest... Motherhood is incredible, but it's also overwhelming. Somewhere between the school drop-offs, endless to-do lists, work deadlines, laundry piles, mental checklists, and trying to remember the last time you drank your coffee while it was still hot, it's easy to lose yourself. Maybe you've been telling yourself, "I should be able to handle this." Maybe you feel guilty for needing a break. Maybe you're anxious all the time, snapping at the people you love most, or lying awake at night replaying every conversation and worrying about tomorrow. If any of that sounds familiar, you're in the right place. I'm Cassidy, a therapist who works with millennial moms who are tired of living in survival mode. Our generation is doing something really hard. We're trying to parent differently than we were raised. We're breaking cycles, healing old wounds, managing careers, showing up for our families, and somehow still feeling like we're never doing enough. That's exhausting. I specialize in helping women navigate anxiety, burnout, trauma, life transitions, relationship challenges, and the invisible mental load that so often comes with motherhood. I also have specialized training in addiction and recovery, which means I understand the complex ways substance use can impact individuals, marriages, and families. Whether you're healing from growing up around addiction, supporting a loved one in recovery, questioning your own relationship with alcohol, or simply trying to break unhealthy family patterns, you don't have to face it alone.

I’ve always been interested in understanding people — how life experiences, relationships, stress, and challenges shape the way we cope and move through the world. Over time, I realized I found a lot of meaning in helping people work through obstacles, gain perspective, and feel less stuck in the things weighing them down. I know it can be hard to ask for support, especially when you’ve been trying to manage everything on your own. I want clients to feel comfortable being honest about what they’re facing while also working together to find practical, concrete solutions that help life feel more manageable and move them toward meaningful, lasting change. I earned my bachelor’s degree in Psychology from the University of Wisconsin–Madison and my Master’s degree in Social Work with a clinical focus from Capella University. Over the past 14 years, I have worked with children, teens, adults, couples, and families across in-home, outpatient, and telehealth settings. I’ve supported people through some of the most difficult periods of their lives, including severe anxiety, depression, trauma, relationship struggles, family conflict, crisis situations, and overwhelming life stress. Working in a variety of settings and with diverse client needs has taught me how to meet people where they are, adapt to challenging situations, and help clients find realistic ways to move forward. I see therapy as a place to be real about what’s not working and figure out what needs to change. Some clients come in feeling emotionally exhausted, disconnected in relationships, overwhelmed by responsibilities, or frustrated by patterns they can’t seem to break. My role is to help people make sense of what they’re experiencing, develop practical tools that actually fit their lives, and regain a stronger sense of control, stability, and confidence moving forward.

Life can become complicated when the strategies that once worked stop working. Whether you're navigating a recent ADHD or AuDHD diagnosis, struggling with burnout, anxiety, depression, or major life changes, it can feel like you're trying to solve a puzzle without all the pieces. As someone who was diagnosed later in life, I understand both the relief and the disruption that can come from finally having an explanation for lifelong challenges. That experience has shaped my approach to therapy and deepened my appreciation for the resilience people develop while trying to navigate a world that wasn't designed with their needs in mind. My work is grounded in the belief that every person has a unique nervous system, unique strengths, and unique challenges. Rather than treating a label, I focus on understanding you as a whole person. I draw from established therapy approaches, neuroscience, and our growing understanding of the connection between the brain and body. I also believe that therapy doesn't have to feel cold or clinical. Humor, relatable analogies, and practical tools are often part of our conversations. I work primarily with adults who feel stuck, overwhelmed, or exhausted from constantly trying to keep up. Many are navigating neurodivergence, life transitions, relationship challenges, or the loss of skills that can accompany chronic stress and burnout. I also provide an affirming space for clients in kink, polyamorous, and other consensual nontraditional relationships. My goal is to help you better understand yourself, reduce overwhelm, build sustainable strategies, and create a life that feels more authentic and manageable. You don't need to have everything figured out before starting therapy. We can work through it together, one step at a time.

Becca Sharpsteen is a Licensed Independent Clinical Social Worker with eight years of professional experience. Most of her professional career has been spent working as a school social worker. This has given her a wide variety of clientele from culturally diverse backgrounds. After experiencing the stillbirth of her first son several years ago, she was catapulted into life after the loss of a child. Years later, it is her mission to support other loss moms, young mothers, and those experiencing the amazing and chaotic changes which occur into motherhood.

Hello, welcome. As a Licensed Independent Clinical Social Worker (LICSW) and proud graduate of Augsburg University, I am deeply committed to fostering self-growth, resilience, and empowerment in the individuals and communities I serve. My approach is rooted in the core values of social work—dignity, compassion, and social justice—and is informed by evidence-based practices including Cognitive Behavioral Therapy, Motivational Interviewing, and strength-based, person-centered frameworks.

I’m a Certified Anxiety Specialist and LCSW who helps people break free from anxiety, stress, and self-doubt. I don’t just listen, I teach practical skills while working alongside you. My approach is hands-on and collaborative, meaning we work together in each session to understand your challenges, identify patterns, and practice strategies that actually make a difference in your daily life. Anxiety, stress, and self-esteem struggles can feel overwhelming, exhausting, or even isolating. I know how hard it can be when worry or self-doubt takes over, and I’m here to help you regain a sense of control. Whether you want to feel calmer, more confident, or simply able to handle life’s challenges without being held back, I guide you in building practical tools that are tailored to your unique experiences. I draw from a variety of approaches to meet your needs, including mindfulness, cognitive-behavioral techniques, and strengths-based strategies. This means we can explore what works best for you, rather than relying on a one-size-fits-all method. I also include psychoeducation so you understand what’s happening in your mind and body, which helps make the skills we practice more effective. My goal is not just to help you cope, but to empower you to thrive. Therapy with me is an active, engaging process; we talk, reflect, practice, and experiment together. I help clients identify strengths, recognize patterns, and create lasting changes in how they think, feel, and act. If you’re ready to take steps toward feeling more confident, calmer, and capable, I’ll be here every step of the way, providing support, guidance, and practical tools to help you succeed.

Dr. Ostergaard is an experienced licensed practitioner with specialized training in neuropsychology. She has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University of Minnesota Medical School’s Division of Pediatric Clinical Neuroscience. Her research and clinical interests have focused on traumatic brain injury (TBI) assessment and recovery. Dr. Ostergaard looks forward to collaborating with you to accomplish your goals by creating positive and sustainable changes, ultimately enhancing your quality of life.

Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoughts and behaviors, and improving relationships. His experience is inclusive of adolescent and adult populations. Marcus is a Licensed Psychotherapist, Certified Alcohol and drug Counselor, and Certified Anger Management Specialist. He earned his Master of Science in Mental Health Counseling from the University of the Southwest, Masters of Business Administration and Bachelor in Organizational management from Ashford University. Marcus has has worked in the field of Mental health for 20 years. In the last 7 years, he has provided counseling services in individual, families and groups, with experience in a range of settings from community counseling to inpatient treatment settings. He specializes in Addiction, Anger Management and Men issues. He has served as the Director of Inpatient Addiction and Outpatient treatment services at an Atlanta based Mental health hospital, he is the former host of 102.6 the Situations Radio’s Mental Health Monday’s. He has an in-depth understanding of the different levels of mental Healthcare and how they can best serve individuals suffering from Mental Illness.

Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating with a Bachelor's and Master's in Social Work in 2013 and 2015, respectively. During his time at FSU, he developed an interest in substance abuse, child welfare, mental health, and life coaching. As a Licensed Clinical Social Worker in Florida, Shola brings over five years of experience as a Primary Therapist, case manager, and clinical care coordinator, providing insight into various mental health disorders.

Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and Christian Counseling, I bring over 20 years of experience helping adults, teens, and families cope with anxiety, depression, caregiver stress, and life transitions such as death, divorce, and job loss. My goal is to foster a brave space where all thoughts and feelings are valued, allowing clients to embrace vulnerability. Together, we will work on creating meaningful personal goals to support your overall well-being. I look forward to supporting you on your healing journey.

I am a Licensed Clinical Social Worker who helps individuals, couples, and families navigate challenges with compassion and evidence-based care. I specialize in perinatal mental health, supporting new and expecting mothers. As a parent who has supported my son through anxiety, I bring both lived experience and professional expertise to create a safe, supportive, and understanding space for meaningful healing.

As a therapist dually licensed in counseling and substance use treatment, I believe every person carries unique strengths, stories, and untapped potential. My approach is compassionate, collaborative, and tailored to your needs, drawing from evidence-based modalities such as CBT, EMDR, DBT, IFS, ACT, Family Systems, Emotionally Focused Therapy, and practical life-skills development. I’m passionate about helping clients understand how early experiences and relationships shape the way they see themselves, navigate challenges, and connect with others—and I’m continually inspired by the powerful ways therapy, supported by neuroscience, can help the brain and body heal. Outside the therapy room, I find joy in traveling, lifelong learning, reading, and cherishing time with my friends and family. I’m also deeply connected to the mind–body relationship and believe that true healing honors both. And on any given day, you’ll likely hear me mention my love of animals—especially my beloved corgis—who remind me daily of the importance of presence, curiosity, and play.

I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in the mental health field and 3 years of experience providing therapy. I work with older teens, young adults, and adults who are navigating anxiety, depression, trauma, ADHD, autism, life transitions, and relationship challenges. My approach is warm, collaborative, and strengths-based, and I strive to create a space where clients feel genuinely heard, respected, and supported. I believe meaningful change happens when people feel safe enough to explore challenges, build on their strengths, and develop practical tools for everyday life.

Hello! I am a licensed therapist with over 10 years of experience. I specialize in working with adults and teens (age 13+) who struggle with anxiety, depression, emotional regulation, self-esteem, relationship issues, and trauma. I work with individuals experiencing stress from work and career decisions, life transitions, relationships, everyday demands of living, and traumatic experiences. Whatever you're struggling with, your experience is real and valid and you deserve the time and space to improve your life. Together, we’ll work to identify patterns, process emotions and experiences, and build practical strategies for coping.

Welcome, I am Mitchell Daas. I think it's a big deal you're looking for therapy today and I want to be a support in finding a therapist that is comforting and needed for your own goals and needs in therapy and life. I am a Licensed Professional Clinical Counselor in Minnesota with over 10 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, interpersonal relationship conflict, career, OCD, and ADHD. I emphasize the idea to create a welcoming and supportive environment in therapy and help improve your quality of life. I am here if that is something you're looking for.