I am a licensed clinical professional counselor specializing in ADHD, anxiety, depression, PTSD, and trauma. I am trained in many treatment modalities but primarily utilize Cognitive-Behavioral Therapy (CBT) methods. I am also trained and utilize Eye Movement Desensitization Reprocessing (EMDR) to address PTSD and trauma. I am here to help you challenge the negative beliefs and/or thoughts holding you back and replace them with positive beliefs and motivation. I want to help you fight the battles nobody sees you fighting and give you tools to keep on fighting on those hard days.

Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, depression, postpartum, prenatal, as well as other concerns. As a mother myself I have a understanding how obstacles can affect balance. If you are looking for a safe space to explore your needs and how to work towards healing contact me for a consult. If you are contemplating the decision to start or re-start therapy here are some ways it can benefit you including improving insight/ self awareness, improve coping skills / healthy habits as well as having a safe space to talk about struggles. I utilize multiple approaches to best fit your needs and utilize practical everyday approaches for busy lifestyles. **I do not fill out FMLA/ disability/ custody/work accommodation paperwork.**

I believe therapy should feel calm, respectful, and genuinely supportive. I create a space where people can slow down, speak openly, and feel heard without judgment or pressure. My approach is warm, grounded, and collaborative, allowing clients to explore their experiences at a pace that feels comfortable while still working toward meaningful change. Many people come to therapy carrying stress, anxiety, relationship challenges, or past experiences while continuing to manage daily responsibilities. I enjoy helping people make sense of what they are going through, build insight, and reconnect with their strengths. Conversations are honest and thoughtful, with a focus on understanding the whole person rather than just one concern. My goal is to offer steady guidance while respecting each client’s individuality, goals, and values. Therapy becomes a space to reflect, gain clarity, heal, and begin moving forward with greater confidence and emotional balance.

Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxiety. I can help you through these difficult emotions. Together we can help you gain self-confidence and improve your life. Often it is difficult to know where to start. I teach strategies to help manage your symptoms. I have experience helping clients build and maintain relationships, with those struggling to find purpose or meaning in their life, with grief, and trauma. Additionally, if you are struggling with infertility, miscarriage or loss, or postpartum depression this is my niche. I have over 20 years of experience with child welfare, healthcare, maternal child health, postpartum, antepartum, neonatal, addiction medicine, and school/behavioral issues. My goal is to create a safe, nonjudgmental space with use of respect, compassion, empathy, hope, and a bit of humor.

Hi, I’m a Licensed Clinical Social Worker who specializes in working with adolescents and young adults navigating life transitions, stress, and emotional challenges. I’m passionate about creating a safe, supportive space where you can feel heard, understood, and comfortable being yourself. My approach is rooted in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT), while also incorporating Emotion-Focused Therapy (EFT) to help you better understand and process your emotions. Together, we’ll work to reframe unhelpful thought patterns, process past experiences, and build practical tools to help you feel more confident, balanced, and in control.

I am a compassionate, trauma-informed therapist dedicated to helping individuals and couples navigate grief, trauma, anxiety, depression, and life transitions. My approach integrates evidence-based practices such as CBT, Motivational Interviewing, and trauma-focused interventions to support healing, resilience, and meaningful change. I strive to create a safe, supportive space where clients feel heard, empowered, and equipped with practical tools to move forward with confidence and hope.

You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges that arise unexpectedly. Allow yourself to heal from those challenges and grow towards the future with the support that therapy provides. As a Licensed Clinical Social Worker, I am invested in my clients whole self by guiding them into controlling their narrative and becoming their own author. I obtained my MSW at Governors State University in 2019 with a specialization in children and families.

I am a social worker with 25 years of experience supporting clients across the lifespan — from infants and their caregivers to older adults navigating later‑life challenges. My work is grounded in the belief that our thoughts are powerful drivers of our emotions and behaviors. When we learn to understand and reshape those thoughts, meaningful and lasting change becomes possible. Using Rational Emotive Behavioral Therapy (REBT), I help clients harness the power of their thinking to influence how they feel and act in everyday situations. Many people have been taught to “just change their behavior,” and when that doesn’t work, they blame themselves. I guide clients toward a different approach — one that starts with the mind, not with willpower. In our sessions, I use analogies, real‑life examples, and practical tools that clients can immediately apply. My goal is for every session to end with one new tool for their toolbox, something concrete they can practice between sessions. And while the work is meaningful, I believe it can also be engaging — even fun — as clients begin to see themselves and the world through a new, more empowering lens.

Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationships, parenting, forgiveness, stress management, and addressing anxiety and depression. With a master's degree from Indiana University, she brings over two decades of experience counseling hundreds of clients. Ms. Ernsberger possesses a rich background in assisting individuals recovering from emotional abuse and trauma, guiding them towards emotional well-being and completeness. Additionally, she is fluent in both English and Pennsylvania Dutch.

Starting counseling can feel like a big step, especially if you’re feeling overwhelmed, stuck, or unsure of where to turn. You may be carrying stress, anxiety, sadness, or uncertainty about the future—and wondering how to make sense of it all. My role is to offer a supportive, nonjudgmental space where you can pause, reflect, and begin to feel more grounded. Counseling isn’t about having all the answers right away—it’s about creating room for growth, clarity, and meaningful change at a pace that feels right for you.

As a therapist, I provide a compassionate, non-judgmental space where you feel truly heard. I view therapy as a partnership, combining practical coping strategies with insight-oriented support. Whether you face major life transitions, anxiety, or challenges related to ADHD, I am here to help you heal, grow, and live authentically. I specialize in neurodivergence, executive functioning, and building practical skills, utilizing CBT, DBT, and mindfulness tools to build a safe space for your growth. Together, we will work to understand old habits, leverage your strengths, and help you live a proud, authentic, and values-driven life.

As a Licensed Clinical Social Worker, my work is rooted in the belief that healing happens through connection, compassion, safety and the courage to grow. In my practice, I walk alongside individuals as they navigate life challenges, find healing and empowerment, increase self-awareness, and learn to love and care for themselves in ways they haven't experienced before. Therapy is a space where individual can process and heal from past experiences, strengthen self-confidence and emotion regulation through coping skills, better appreciate and accept self, and build a satisfying and fulfilling life. I am licensed in Illinois, Missouri, and Iowa.

Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. I obtained my Doctoral and Masters degrees in counseling education from Argosy University and Northeastern Illinois University, respectively. My practice focuses on supporting clients dealing with life stress, depression, and anxiety, while also assisting families in enhancing their communication skills. I'm passionate about helping individuals become the best versions of themselves and making a positive impact on their lives.

I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma. My approach to care is to create a safe and comfortable environment for all of my clients and I believe individuals can excel when addressing their symptoms from a systematic, family and individual approach. I began practicing 9 years ago at a community mental health center with survivors of domestic violence. Thereafter, I worked with adolescents experiencing depression and anxiety. The next five years I spent my time working with pediatric patients in the Autism spectrum addressing behavioral concerns. In this process I have worked with the LGBTQ+ and Latinx community and inclusive of other communities. It is my belief that therapy is unique to each individual and I cater individually to all my patients. I practice cultural humility as I continue to learn about cultural uniqueness and differences. I continue to research and inquire about patients' experience to improve my approach to therapy, the therapeutic relationship and experience.

Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma, people of all ages with autism and LGBTQ+ clients. I also work with people with developmental disabilities. I am looking forward to working with you.

Welcome to Integrated Mind & Body Counseling I believe healing happens through connection. Over the years, I’ve learned that people are stronger than they realize. Even in difficult seasons, there is an underlying capacity for resilience that can be rediscovered and strengthened with the right support. My passion is helping people build resilience by deepening self-understanding, strengthening relationships, and developing practical skills to navigate life’s challenges with greater confidence.

Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together to reach your personal goals to be the best that you can be. Life is a journey and each day is a new opportunity. The past does not define the future. I focus on CBT therapy, Cognitive behavioral therapy. Let’s collaborate together to help you reach your personal goals. Let us work together to find the tools and strategies that works for you. I offer a nonjudgmental space for you to process your issues and concerns. Let’s work together to manage your personal challenges.

My name is Sabrina Turner. I trained at Bradley University and have 12 years of clinical experience. I focus on issues such as anxiety, depression, grief, trauma, PTSD, and ADHD. Throughout my career I have worked with clients of all ages. I primarily use person centered techniques, but I also utilize Cognitive Behavioral Therapy and Mindfulness depending on the client. In addition, integrative approaches are helpful to most people, which means we look at your overall nutritional and physical well being in conjunction with your mental health. Asking for help is never easy, but connection and relationships help us lead our best lives. My goal is to help you build healthier coping skills for yourself. What that looks like is different for everyone, but I want to help you find your own unique path. During our first session I will ask you to share some background information with me. It can be difficult to share, so please know that my number one goal is to give you a safe, nonjudgemental space to open up. In subsequent sessions we will dive deeper into your reasons for seeking therapy. We will explore techniques that are already working for you and add in new skills along the way. If you are looking for a clinician to walk alongside you while you discover yourself and how to be your best version, we will likely be a good fit!

You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off.I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off. I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. My style is warm, practical, and collaborative. I integrate evidence-based therapies including EMDR, CBT, I-CBT, ACT, and neuroscience-informed approaches to help clients identify patterns, process difficult experiences, and build new ways of responding. Clients often come to me for anxiety, racing thoughts, perfectionism, workplace stress, burnout, performance anxiety, social anxiety, and experiences that continue to impact confidence, relationships, or emotional well-being. Together, we focus on helping you feel calmer, more confident, and more like yourself again.

As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive research background and have published two books on identity and resilience. In therapy, my foremost priority is your well-being. I am committed to providing a safe, non-judgmental, and confidential space where you can openly express your thoughts, emotions, and concerns. I believe in the power of empathy and active listening to truly understand your unique experiences and perspectives.

Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a health department, churches, and private practice. I enjoy bringing hope and change to individuals. ​ My approach to counseling is to provide a strong therapeutic relationship tailored to your needs and goals in a safe, nonjudgmental, nurturing environment where healing can begin. I am passionate about working together to learn new tools for change when you feel overwhelmed, distressed, or stuck. I aim to create a caring environment that invites one to explore one's personal story and find healing. Therapy focuses on discussing past and current patterns and coping skills to help people gain greater self-awareness and the ability to solve problems more effectively in the future. When scheduling an appointment, we can consider other options because my availability is primarily in my private practice, and I have additional availability. Feel free to reach out if you are not able to find a time that matches your schedule.

Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions. Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals. I have been a great support to those experiencing significant changes in their lives such as new medical diagnosis or crisis events. Be proud of making this step forward toward your best self. I look forward to working together!

Hello! My name is Maggie Krol and I am glad we found each other. I am a compassionate and experienced therapist specializing in cognitive-behavioral therapy (CBT), mindfulness-based stress reduction and trauma-informed care. With over 15 years of experience, I provide a safe, confidential space for individuals seeking support with anxiety, depression, stress, relationship issues, and personal growth. I graduated from the University of Iowa in 2005 and worked in a variety of small business and social service settings before moving to Florida for my Masters in Social Work. While going to school for my MSW, I worked in a variety of settings including hospitals, hospice, schools and one on one with children. In 2016 I returned to Illinois and in 2019, I received my Professional Educator License (PEL/Type 73) which allows me to work in school settings.

I have several years of experience treating individuals, families, and adolescents using a holistic, empathic, and trauma-informed approach. Watching friends and family struggle with mental health and substance abuse issues fueled my passion for helping those who struggle with these difficulties from a place of understanding, patience, and empathy. I received a BA in psychology first, which led to obtaining a substance abuse certificate. I gained experience working with families and individuals and, after some time, I was ready to further my education and obtained a Master of Social Work. This helped me expand my clinical skills and learn more targeted therapy modalities, such as cognitive behavioral therapy, DBT, psychoanalytical care, and art therapy. I found these approaches are a great synthesis of neuroscience, trauma, and creativity.

I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.

Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 years in many different disciplines. I worked at domestic violence shelters, with child and family services, vocational rehabilitation counselor with deaf and hard of hearing, also teaching at the college level, and hospital social work. Now, my goal is to help others get through life's struggles, make positive changes in their lives, and become more confident in themselves.

Taking the first step toward therapy can feel overwhelming, but you don't have to have everything figured out before you begin. My goal is to create a warm, welcoming space where you feel comfortable being yourself while we work together toward meaningful, lasting change. I believe therapy should feel supportive, collaborative, and approachable. My approach is compassionate, collaborative, and client-centered, with a focus on helping you feel heard, understood, and free of judgment. Clients often describe me as approachable, relatable, and easy to talk to, and I strive to make therapy feel both supportive and practical by balancing empathy with tools you can begin using in your everyday life. I enjoy working with adults, children, adolescents, and families, tailoring therapy to each person's unique needs, strengths, and goals. I believe every individual has a unique story, and I approach each client with curiosity, compassion, and respect for their experiences. Whether you're navigating anxiety, stress, overthinking, perfectionism, low self-esteem, relationship challenges, family dynamics, grief, or major life transitions, my goal is to help you better understand yourself, build on your strengths, and develop practical tools to navigate life's challenges with greater confidence. Together, we'll identify patterns, build resilience, strengthen healthy coping strategies, and create meaningful, lasting change. Above all, I am committed to providing a supportive environment where you can feel safe being yourself, grow at your own pace, and move toward the life you want with greater confidence.

I’m Lauren Alexander, a Licensed Clinical Professional Counselor, clinical supervisor, counselor educator, and trauma-informed psychotherapist. I support adults who may look like they have it all together on the outside, yet feel overwhelmed, anxious, disconnected, or exhausted from carrying so much. My work is especially centered on supporting high-achieving Black women, helping professionals, caregivers, and individuals navigating anxiety, depression, life transitions, relationship stress, perfectionism, people-pleasing, and the impact of childhood or intergenerational trauma. I offer a warm, reflective, and culturally responsive space where clients can slow down, understand their patterns, challenge old narratives, and begin reconnecting with themselves in a more grounded and compassionate way.

Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and finding a therapist is a difficult and scary decision. Rest assured you are on the right path. You want to feel secure and safe with your therapist, and I provide this for each of my clients. My clients have described me as compassionate, professional, and warm. As an experienced and well-trained therapist, I can help you overcome those struggles and help you achieve the person you want to become. I look forward to being part of your journey and celebrating your victories.

Hi I'm Shan :) ! I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with adults of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.

Are you facing challenges and unsure of where to turn? Are you seeking a safe place to talk and be heard? Perhaps you are facing sleepless nights, anxious feelings, sadness or wrestling with a stressful situation. Regardless of which of these concerns you may be facing, Reflections of Renewal Counseling Services is here to help. I help individuals to identify unhealthy patterns, coping mechanisms, and negative cycles of behavior. Our sessions will consist of focusing on identifying areas of change and building solutions to help your best self shine through. In our work together I will provide client- centered care to help you rebuild confidence as well as empowering you to make life choices that will sustain your progress. All services are provided from the comfort and convenience of your home. My ideal client is 21 years of age and older. Help is just a click away, don’t hesitate to message me for assistance.

My name is Jennifer Duque and I have over 30 years of experience in the mental health field. I love helping clients who are struggling with issues related to anxiety, depression, and stress management, as well as couples and individuals struggling with relationship issues. I meet each client where they are at; providing a laid back, comfortable environment for clients. I believe this approach gives them the opportunity to share and grow. I feel like therapy is a collaborative effort between client and therapist. Let's work together to get you to where YOU want to be.

Hi! I’m a licensed Professional Counselor (LPC) in state of Missouri and Licensed clinical Professional Counselor (LCPC) in state of Illinois. I received my masters from Chicago School of Professional Psychology and have been practicing for 10 years. I have worked in psychiatric hospital, Court house/jail, and outpatient treatment with all ages 13-90’s. My clients describe me as a compassionate, good communication skills, encouraging and cultural competence.

Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in individual and couples therapies. Treatment includes a broad range of issues relating to anxiety, depression, communicaton, life transitions, and improving self-esteem. My assessments include evaluating the clients Mind, Body, and Spirit and improving their lives to function at the highest level they ever have in their life.

As a Licensed Clinical Social Worker, I believe healing is about more than reducing symptoms—it’s about helping you reconnect with the person you were always meant to be. If you’ve been living in survival mode, carrying the weight of trauma, anxiety, chronic stress, relationship challenges, or major life transitions, know that healing is possible. My goal is to provide a compassionate, nonjudgmental space where you feel safe, heard, and supported as you move toward lasting emotional wellness. I provide trauma-informed, evidence-based therapy that honors the connection between the mind, body, emotions, and relationships. My approach integrates Cognitive Behavioral Therapy (CBT), mindfulness, nervous system regulation, somatic practices, and Relational Life Therapy (RLT) for couples. Rather than using a one-size-fits-all approach, I tailor treatment to your unique experiences, strengths, values, and goals, recognizing that every healing journey is different. Many of the people I work with have spent years putting everyone else’s needs before their own. They may struggle with anxiety, perfectionism, people-pleasing, low self-worth, burnout, unresolved trauma, grief, or feeling disconnected from themselves. Others are navigating difficult relationships, divorce, parenting challenges, or significant life changes and want healthier ways to cope. Together, we’ll identify the patterns that are keeping you stuck and begin creating new ways of thinking, feeling, and responding that support the life you want to build. Our work together will focus on understanding how past experiences continue to influence your present. We’ll explore the beliefs, behaviors, and emotional patterns that developed as protective strategies while learning practical skills to regulate your nervous system, manage stress, improve communication, establish healthy boundaries, strengthen self-trust, and cultivate resilience. My goal is not simply to help you feel better in the moment, but to help you create meaningful, sustainable change that lasts long after therapy ends.

I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, Person-Centered Therapy, and utilizing EMDR treatment.

I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.

I am a mental health therapist specializing in grief, trauma, and substance use. I have been in the field about 10 years now and in that time I have worked with many different types of people and mental health disorders. I have worked in community mental health, private practice, residential, outpatient, and higher levels of care such as PHP/IOP. I love what I do and I could not imagine doing anything else.

Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals and couples as well as teens and young adults. I am available for telehealth and in person at the Be Well Therapy Center in Mt Sterling IL.

Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some time to begin a journey that will help you. In my formal education, I have acquired various certifications and licenses that allow me to provide high-quality clinical services to adults including: 1. Licensed Clinical Professional Counselor (LCPC): This license enables me to practice as a professional counselor in the state of Illinois. It demonstrates my competency and adherence to ethical standards. 2. Certified Alcohol and Other Drug Addictions Counselor (CAADC): This certification signifies my specialization in helping individuals struggling with substance abuse and addiction. It demonstrates my expertise in treating addiction-related issues. 3. Certified Co-Occurring Disorder Professional (CODP I): This certification further emphasizes my proficiency in working with clients who have co-occurring mental health disorders and substance abuse issues. It allows me to provide comprehensive care and support to individuals with dual diagnoses. 4. Certified Clinical Trauma Professional (CCTP-Level 1): This certification validates my knowledge and skills in providing trauma-informed care to clients who have experienced significant psychological distress or trauma. 5. Certified Clinical Complex Trauma Professional (CCTP): This certification recognizes my specialized training and expertise in working with individuals who have endured multiple or ongoing traumas that have deeply impacted their psychological well-being. 6. Approved Clinical Supervisor (ACS): This designation indicates that I have met rigorous standards of expertise and experience in providing clinical supervision to aspiring or practicing counselors. It demonstrates my ability to guide and mentor other professionals in the field. These qualifications enable me to provide effective evidence-based therapy while also equipping me with the skills and knowledge to train and support future counselors.

Finding the right therapist can be a daunting and vulnerable task, whether you're new to the process or a seasoned pro. As you're scrolling through endless profiles and bios, you may ask yourself "Do I belong here?". I became a therapist to give people the safe space, supportive relationship, and perspective that they may not get in other aspects of their lives. I also hope to challenge the stigma that may have discouraged them from engaging in the therapy process. I am a non-binary person of color who has worked in the behavioral health field for over 10 years in inpatient, outpatient, and school settings as a consultant, therapist, and counselor. Throughout my career, I've had the pleasure of working with clients of various ages, genders, ethnicities, and identities. My specialties include LGBTQ+ issues, ADHD, Parenting, School/Work issues, and Emotional-Behavioral Disorders.

I am a Licensed Clinical Social Worker with more than 10 years of experience helping individuals navigate challenges, achieve personal goals, and create meaningful change in their lives. I am passionate about helping people move through barriers, recognize their strengths, and develop a deeper understanding of themselves. I believe therapy should be both supportive and practical. My goal is to help clients better understand their mental health while building a personalized toolbox of coping skills and strategies that can support long-term growth and well-being. Whether you're facing anxiety, depression, life transitions, relationship changes, or feeling stuck, I strive to provide a compassionate, collaborative space where you can gain insight, build resilience, and move forward with confidence.

Are you feeling exhausted from trying to hold everything together? Do you feel like you've lost yourself somewhere along the way? Maybe you find yourself constantly overthinking, walking on eggshells, questioning your feelings, or wondering if you're the problem. Maybe you've spent too much time trying to keep the peace, understand someone else's emotions, or make a relationship work that you no longer recognize yourself. If you’ve been in a relationship where you felt manipulated, controlled, abused, or unsafe, you're not alone. Whether you're still trying to understand what happened, recently left a difficult relationship, or are still carrying the impact years later, your experiences matter. I specialize in supporting individuals who are healing from emotional abuse, domestic violence, narcissistic abuse, and trauma from relationships. I provide a safe, supportive space where you can begin to make sense of your experience, rebuild trust in yourself, strengthen your confidence, and reconnect with the person you were before. You may feel confused, emotionally drained, anxious, depressed, or unsure of who you are anymore. These feelings are understandable after experiencing a relationship where your needs, feelings, or reality have been questioned or dismissed. Together, we can untangle the confusion, process what you've been through, and help you feel more grounded, confident, and in control. My goal is not to just help you get through each day, but to help you reconnect with yourself, build your self-esteem, and create a life where you feel empowered, safe, and like yourself again. You're not stuck. Healing is possible, and you do not have to go through it alone. I provide a warm,, down-to-earth, and nonjudgmental space where you can feel understood, supported, and comfortable being your authentic self. If you're ready to take the next step, I'd be honored to support you in your journey!

Having grown up in a household deeply impacted by mental health and family crises, I know firsthand how heavy it feels when things fall apart. But I also know that if you are willing to do the work, healing is completely within reach. My style is warm, holistic, and deeply human. I look forward to meeting with you and helping you on your therapeutic journey.

Hello! My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that I was counseling in group homes for adolescent boys and girls who had serious behavior and emotional problems. I have treated many mental health issues in various ethnicities and age groups. I have also supervised staff in properly applying counseling techniques and behavior modifications to help youth successfully reintegrate to their homes of origin, foster homes, and in society in general.

Hello, I am an experienced bilingual Licensed Clinical Social Worker in Illinois. I received my Masters in Social Work from the University of Illinois at Chicago, Jane Addams College of Social Work. I have been practicing for over 27 years. I have experience helping children, families, teens, and adults of all ages and diverse backgrounds. My approach is to be actively engaged with my client in therapy. To offer a safe and non judgmental sanctuary to express any challenges and issues openly. I strive to give my client something they can hold on to that makes sense for them and can be implemented in their daily life. My role as a therapist is to keep my clients engaged and motivated to make changes that leads to progress and achieve a meaningful and satisfying life. I will help my client shift their mindset to embrace the present with an understanding that the past should only be an opportunity to learn and accept that we have no control of the future. I will help my client develop a self awareness of how to live the most authentic version of themselves. I use strategies such as assertive communication & boundaries setting, and journal writing to help my client develop a sense of self and how they view those around them. I am an empathic and a compassionate listener, kind and warm. I aim to develop a trusting and non-judgement clinical therapeutic relationship with my client. I know you have many options when searching for a therapist and this process can be overwhelming but I praise you for your strength and courage in taking action steps to seek help. If you came this far you've shown the willingness to find support and began the work of living the life you have dreamed off!

Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would love an opportunity to get to know your personal struggles and work together to reach a state of contentment and joy so you can live your life to the fullest. You will feel comforted and supported in our sessions. I will listen openly to your goals and we can develop solutions together. Therapy is not one size fits all. It is an individualized course of actions to treat each area in what feels best to each client. I look forward to learning about you and working together to bring your happiness and empowerment back. You are not alone. We can do this together.

Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from the University of Illinois at Chicago. I am a highly trained therapist with experience helping people recover and achieve their personal and professional goals. My approach is filtered through a diverse lens that views all clients as having the ability to work through challenges. Sometimes all you need is a little help to move forward. Building upon your strengths and past coping mechanisms will help you develop better ways of managing stress and conflict. There are many interventions such as meditation, cognitive behavioral, family systems and solution focused therapy that can be used to tackle the issues affecting your emotional wellbeing. I know seeking therapy can feel scary, but you are making the right decision. Contact me today so we can discuss how therapy can help you.

Hello to you! My name is Emily Cadman and I am a Licensed Clinical Social Worker. I have with experience in treatment of PTSD, stress management, life changes, and all around navigation of the 'shenanigans'. (I was told I had to put that in.) :-D I have worked in the areas of residential treatment, case work, individual therapy, children and family services, and incarcerated individuals. I use Cognitive Behavioral Therapy, IFS, DBT, and EMDR on case by case basis, and have experience in using mindfulness. I look forward to walking with you on an adventure with seeing what we can do together on your way through life.

Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, DE, and OH. I have 30 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development/integration, student-athlete balance, and generalized life struggles. First responders, partners and families of first responders are specialized populations I help by addressing needs, increasing understanding, and strengthening support. Together we will explore obstacles and hurdles while discovering manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, getting in nature, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”