Insomnia Therapists in Florida

Finding a therapist who specializes in insomnia can be a key step toward achieving restful sleep and improving overall well-being. With 74 verified therapists in Florida focusing on insomnia treatment, you can filter by therapeutic approaches such as cognitive behavioral therapy for insomnia (CBT-I), mindfulness-based therapy, and supportive counseling to address sleep disturbances, manage stress, and develop healthy sleep patterns. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, providing timely support to help you work toward better sleep and enhanced daily functioning.

Dr. Cortnie S. Baity

(she/her)

Dr. Cortnie S. Baity, LMFT - Florida Therapist at Grow Therapy
$155/session
LMFT
9 years of experience
Virtual
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia, and New York residents. I understand that throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times, we must embrace the human species’ primal need for survival: meaningful social engagement. As a psychotherapist, I believe that a safe space for vulnerability, transparency, effective communication, and support are vital for growth and overcoming life’s day to day challenges. I also believe through the gain of guidance, clarity, empowerment, and commitment to change-oriented behaviors, clients can begin to experience the healing they deserve. I pride myself in providing a safe, non-judgmental space for you to share your story without submissions and receive practical guidance on how to keep moving forward. I look forward to meeting you soon!

David Potts

David Potts, LCSW - Florida Therapist at Grow Therapy
$95/session
LCSW
13 years of experience
Virtual
My name is David Potts and I am a LCSW (Licensed Clinical Social Worker) therapist licensed on the Gulf Coast of Southwest Florida for 13 years. I have worked in adult and teen residential programs in the past. This has included populations of co-ed teens in a residential rehab, foster teens in an wilderness residential program and also adults in residential assisted living facilities and group homes.

Christy Price

(she/her)

Christy Price, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
28 years of experience
Virtual
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression, aging, self-esteem, or relationship issues? Seeking therapy can be scary, but you are making the first step to a healthier, more positive you. I will provide a safe space for you to heal and grow. I have experience working with adolescents and adults. I have worked in a variety of settings including outpatient, in-patient, hospice, schools, and long term care facilities. I accept Medicare in Indiana, Ohio, and Florida.

Demetria Agharese

(she/her)

Demetria Agharese, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
10 years of experience
Virtual
Hello, I’m Demetria Agharese, a Licensed Professional Counselor who is passionate about supporting individuals on their path to healing, empowerment, and mental well-being. The desire to help others has always been at the core of who I am. My practice is built on the foundation of empathy and compassionate care, and I strive to create a therapeutic space where you can feel safe, supported, and understood.

Vincent Cosentino

Vincent Cosentino, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
15 years of experience
Virtual
Living with Anxiety, Depression, Panic or OCD can feel overwhelming. It can make tasks at work feel like it’s all too much to handle. In our personal lives, it can make us feel disconnected from the people we love as well as the activities we used to derive happiness from. Even though we develop ways to cope and talking with friends and family can help, these feelings never really fully go away. Thankfully, a structured approach to therapy can help. It is possible to feel comfortable or even excited to interact with people, enjoy your work each day and find meaning! As a Licensed Mental Health Counselor with over 15 years of counseling experience, I place an emphasis on establishing therapeutic goals, developing a plan and highlighting the progress clients make towards personal change. I also understand the importance of establishing a genuine therapeutic connection based on compassion and empathy with each person I work with. In my experience, this serves as the foundation for meaningful progress in therapy. My primary approaches to counseling include Cognitive Behavioral Therapy, Person-Centered and Solution Focused Therapy.

Jennifer Guerriero

Jennifer Guerriero, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
22 years of experience
Virtual
Hello! I'll get right to the point - these are the main issues I specialize in: 1. TRAUMA/PTSD. This includes all types of trauma (physical, sexual, emotional, psychological) and residual trauma symptoms (OCD, anxiety, depression). 2. Obsessive-Compulsive Disorders. This includes all types of OCD, uncertainty, and doubt. PLEASE NOTE: Talk therapy is NOT a suitable treatment for OCD. I use a combination of Exposure and Response Prevention (ERP), as well as Inference-Based Cognitive Behavioral Therapy (I-CBT) to assist me in my work with OCD cases. (I attended the full BTTI with IOCDF in December 2024 and expect to complete my training by March 31, 2025). 3. SELF and RELATIONSHIP ISSUES, including: a. CODEPENDENCY (i.e. people pleasing, inability to say no, fear of upsetting others, lack of assertiveness, chronic feelings of obligation). b. PSYCHOLOGICAL ABUSE (manipulative friends, family, romantic partners, controlling relationships, cults, abusive churches, workplace bullying, hazing, sexual coercion, undue influence, toxic people of all kinds). c. IDENTITY CONCERNS (poor boundaries, lack of purpose/identity, career and higher education concerns, narcissism, former cult members). Do any of these describe you or your situation? If so, I'd love to meet you and talk about how we can work together to overcome your struggles. Feel free to browse through my profile and if you feel so inclined, make an appointment so we can work toward restoring balance to your world again.

Jeffrey Meltzer

Jeffrey Meltzer, LMHC - Florida Therapist at Grow Therapy
$135/session
LMHC
5 years of experience
Virtual
My name is Jeffrey Meltzer, and I am a Licensed Mental Health Counselor based in Florida. I graduated with a Master's in Mental Health Counseling from the University of South Florida and have been providing therapy services for 5 years. I aim to deeply understand your challenges and goals while striving to provide a space where you feel comfortable expressing yourself. Here, you will be able to better understand yourself and gain evidence-based tools to navigate the various challenges life presents. I am fluent in both English and Spanish. In my spare time, I enjoy golfing, reading, and spending time with my wife and our two pugs.

Bruce Forman

Bruce Forman, LP - Florida Therapist at Grow Therapy
$150/session
LP
45 years of experience
Virtual
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for many years. I work primarily with behavioral sleep medicine because sleep problems are so widespread and there are not enough specialists to meet the need. I continue working with people with anxiety, depression, and couples issues. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all people. I’ve practiced telehealth exclusively since early 2020. Most people like working this way because of convenience. Therapy is not adversely affected and I am even able to do hypnosis via telehealth.

Miranda Botts

(she/her)

Miranda Botts, LMHC - Florida Therapist at Grow Therapy
$200/session
LMHC
20 years of experience
Virtual
DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Counseling Mom" I specialize in Caregiver Stress & Burnout, working with parents, caregivers, and professional helpers. My mission is to help you thrive in life, fostering a more calm self through more effective coping, stress management, emotion management and relationship skills. Whether you’re managing your own personal needs, or seeking to develop new mindful parenting techniques, I’m here to help you feel seen, heard, and understood. We focus on practical tools and strategies for meaningful, lasting change.

Ronnecia Gregoire

(she/her)

Ronnecia Gregoire, LCSW - Florida Therapist at Grow Therapy
$70/session
LCSW
4 years of experience
Virtual
Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adults of all ages through their presenting issues by increasing self-awareness to begin their journey of self-healing. This is a safe and non-judgmental space where we can work together to address your unique concerns and challenges. Let's collaborate to find the best path forward for you.

Jason Puchalsky

(he/him)

Jason Puchalsky, LCSW - Florida Therapist at Grow Therapy
$175/session
LCSW
10 years of experience
Virtual
I am a licensed therapist with over 10 years of experience. I received my Masters in Florida and am licensed at the highest level to practice independently. I have worked in a variety of settings including inpatient, outpatient, community mental health, addiction treatment. I use a strengths based approach to help a client move forward with their goals and work through barriers to doing so.

Yuly Mera-Ramirez

Yuly Mera-Ramirez, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
7 years of experience
Virtual
Hi! I'm a bilingual licensed therapist (LCSW) who is fluent in English and Spanish located in Florida. I received my Masters from the University of South Florida and have been practicing for seven years. Also, I am working in my doctoral degree at the University of Kentucky -DSW online program. As a therapist, I am dedicated to empowering individuals to succeed, and I feel the need to assist those who struggle with their mental health.

Princeton Smith

(he/him)

Princeton Smith, LP - Florida Therapist at Grow Therapy
$200/session
LP
6 years of experience
Virtual
In-person
555 Winderley P...
Dr. Princeton Smith is a Licensed Psychologist in the State of Florida and Founder of True Purpose Behavioral Health Services, PLLC. Dr. Smith has a strong background in evidence-based psychotherapies (EBPs) for PTSD and trauma, including Prolonged Exposure Therapy and Cognitive Processing Therapy. He also has experience in many Cognitive Behavioral Therapy (CBT) interventions to address conditions such as depression, insomnia, substance use, and chronic pain management. Dr. Smith’s approach to therapy is very goal-oriented and patient-centered.

Alexandra Cabrera Gerena

(she/her)

Alexandra Cabrera Gerena, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
5 years of experience
Virtual
I am a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. I have been in the mental health field for close to 5 years, with vast experience and training in addiction, depression, anxiety, grief, and bipolar disorder. I continue to expand my academic journey by completing a doctorate in Clinical Psychology. I'm here to support you on your journey towards mental well-being.

Beth Greenstein, Compassionate skilled licensed clinical social worker with a good sense of humor.30 years of experience.

Beth Greenstein, Compassionate skilled licensed clinical social worker with a good sense of humor.30 years of experience., LCSW - Florida Therapist at Grow Therapy
$60/session
LCSW
1 year of experience
Virtual
Hello! Welcome I have been around since Fred Flinstone, (not really) but I am active and very committed to helping people meet their personal goals. I have been a clinical supervisor for years so hopefully, I do have some expertise! Fortunately, there have been many positive comments and outcomes with my work. This is highly satisfactory. Many years ago, my career in sales was successful but I chose to change fields to assist those in need. I live in sunny Florida with a husband, cats and dogs and volunteer at a dog rescue.

Dr. Scott Harcourt

(he/him)

Dr. Scott Harcourt, LP - Florida Therapist at Grow Therapy
$125/session
LP
14 years of experience
Virtual
In-person
5200 Babcock St...
Hi! I hold a PhD in Clinical Neuropsychology, and I work to help my clients understand and capitalize on their assets while seeking to improve their weaknesses. I pride myself on meeting people where they are and offering support for their needs. I am proud of my training: I interned at the University of Missouri Health Services and completed a two-year fellowship at the University of Miami Miller School of Medicine. I previously was a master's level behavior analyst working in developmental disabilities before returning to school for my PhD.

Irma Fiallo

(she/her)

Irma Fiallo, LCSW - Florida Therapist at Grow Therapy
$115/session
LCSW
13 years of experience
Virtual
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology and a Master Degree in Social Work, both from Florida International University. Prior to working as a therapist, I’ve worked with different agencies such Vocational Rehabilitation, the Foster care system, Community clinics which have made me well versed and resourceful. Prior to graduating with my masters I completed internships in a Psychiatric hospital and a substance abuse rehabilitation center.

Wilson Flanders

Wilson Flanders, LMHC - Florida Therapist at Grow Therapy
$180/session
LMHC
25 years of experience
Virtual
Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and their lives. I find joy in seeing clients achieving their goals, and feeling that I made a difference in their lives. I am a digital nomad, and meeting people from diverse backgrounds and cultures.

Madiane Perez

Madiane Perez, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
25 years of experience
Virtual
My name is Madiane Perez. I have been a Licensed Mental Health Counselor in Florida since 2011. I also hold a Behavior Analysis Certification (BCBA) since 2015. I have worked with different populations in Miami, Florida for the last 14 years. In addition, I have clinical experience in more than one country and a multicultural approach. My educational background is in Clinical Psychology. Although most of my clinical research and experience has been with children and adolescents, I have experience with young adults and adults in general. I have extensively studied and work with anxiety, depression, weight and self-image issues, acculturation and other sensitive areas for adults. Due to my cultural background and life experiences, I am open and sensitive to multiple cultural and educational backgrounds. I have been working with minorities and emigrants in multicultural cities. I am also comfortable treating severe behavioral difficulties for children and adolescents such as ADHD, ODD, ASD and others due to my vast experience in ABA. I am able to combine multiple therapeutic approaches to better address clients' difficulties and help them reach their true potential.

Lisa Baird

(she/her)

Lisa Baird, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$100/session
LMHC
15 years of experience
Virtual
The Chinese philosopher Lao Tsu said “A journey of a thousand miles begins with a single step.” I applaud and you for taking that first step to feeling happier and healthier. I am dedicated to helping individuals navigate their emotional well-being and find the path to personal growth and healing. I have had the honor of helping people from diverse backgrounds to address the stress, depression and anxiety that comes with tackling life’s challenges – career transitions, parenting issues, relationship difficulties, communication issues, and social problems. Thank you for trusting me to walk on this journey with you. I look forward to seeing you soon.

Lucy Vicioso-Harris

Lucy Vicioso-Harris, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
10 years of experience
Virtual
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Eduardo W. Gonzalez

Eduardo W. Gonzalez , LMHC - Florida Therapist at Grow Therapy
$110/session
LMHC
20 years of experience
Virtual
In-person
452 Osceola Str...
Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping adults and kids overcome anxiety and depression, behavioral problems as ADHD, defiance and anger. My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges. When you visit me, we'll develop a personalized plan just for you. Together we'll write down what you want to achieve, how we'll accomplish that, and just how long it will take to get there. Don't wait any longer! Call today and let's do it.

Pam Barrigar

Pam Barrigar, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
14 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, trauma, abuse, anger management, PTSD, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

Lisandra Mendoza

(she/her)

Lisandra Mendoza, LP - Florida Therapist at Grow Therapy
$200/session
LP
10 years of experience
Virtual
I’m a clinical psychologist offering online mental health services to women in Florida. I specialize in Health Psychology, Neurodivergent-Affirming Therapy, Neuropsychological and Psychological Evaluations, and Therapy for Women (individual and group therapy). As a person-centered integrative clinician, I aim to provide a culturally sensitive and holistic experience where women can achieve self-actualization. As a health psychologist, I promote whole-person wellness for women’s successful living.

Explore more Florida Therapists by:

Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Insomnia/Sleep Issues?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Insomnia/Sleep Issues, is filtering therapists in Florida that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.