Specialties
Mood Disorders
Trauma and PTSD
Women's Issues
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Sometimes life can feel like a lot to carry on your own. Whether you’re feeling overwhelmed, stuck, or simply not like yourself, therapy can be a place where you feel supported, understood, and able to work through what you’re facing.
I provide virtual therapy for adults throughout Florida, Ohio, and Indiana. I create a warm, comfortable, and judgment-free space where you can be yourself, feel truly heard, and work toward meaningful change.
I work with adults navigating anxiety, OCD, panic attacks, depression, bipolar disorder, trauma, relationship challenges, eating disorders, chronic stress, burnout, chronic illness, chronic pain, infertility, IVF, and major life transitions. Together, we’ll make sense of what’s weighing on you, build effective coping skills, and help you feel more grounded and confident in your everyday life.
I have a special interest in supporting adults living with chronic illness, chronic pain, infertility, IVF, endometriosis, and other medical conditions that impact mental health. These experiences can affect much more than your physical health, including your relationships, identity, self-esteem, career, and the future you imagined. You deserve a space where the emotional impact of what you’re going through is understood.
My approach is warm, collaborative, and practical. I tailor therapy to you using evidence-based approaches, including ACT, CBT, ERP for OCD, DBT skills, mindfulness, and trauma-informed care. Therapy with me feels like a genuine conversation while also providing practical tools and strategies you can use outside of our sessions.
I earned my B.A. in Psychology and M.Ed. in Rehabilitation and Mental Health Counseling from Florida Atlantic University. With more than 11 years of experience, I provide compassionate, individualized, evidence-based care.
If you’re ready to get started, I’d be honored to support you.