Therapists in California

I am licensed marriage and family therapist (MFT) originally from the central coast of California. I now live in the Greater Sacramento California Area and have experience in working with adolescents/teens and adults who struggle with various issues including depression or the intricacies of being part of the LGBT community. I have three years of experience in education supporting adolescents as a Therapist ages 11-15.

First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces and is different for every person, so it’s important to figure out what therapy means for you. Whether you’re experiencing challenges with depression and anxiety, wanting to work through trauma, or dealing with life changes, know that this is your process. I am here to help support you as we venture out together during your unique journey. I am here to provide a safe, confidential, and nonjudgmental space filled with the supports and skills for coping so that you can accomplish your goals. I have worked with various cultures, age groups, and ethnicities across a variety of challenges, including: trauma, depression, anxiety, stage of life changes, identity, relationship issues, behavioral challenges, and more. I have gained certifications in TFCBT, MAP, and IPT evidenced-based practice models and have 10yrs of experience. I wholeheartedly believe that it is incredibly important to choose the therapist that fits best with you and hope we have the opportunity to connect to help you reach and attain what you envision for your journey.

Let's talk. I too have had a therapist when life shows up. We all experience the human condition: depression, anxiety, isolation, unresolved grief and trauma, shame, people pleasing, toxic relationships and communication, anger, shame, low self-esteem, addiction, and compulsions. Do you listen to your inner critic’s lies too often? Are you a human in pain like I have been? Yes? Then you’ve found the right place. These topics and others are my specialty. I create a safe, fun, compassionate, private, and nonjudging space, using evidence-based approaches customized for each client; like Kim: "You’ve helped me see the world and myself so much better" "Thank you Clint! I have finally taken control of my emotions and like myself today" -Terry. I'm glad you've found the courage to ask for help. I teach clients to face the challenges that have plagued them for years. I'll share how to be more self-compassionate and change your core beliefs. Problems usually start with the relationship we have with ourselves; the core beliefs about ourselves, others, and our world can change. Let me show you how. "I really appreciate your help and feel so much better" -Ed. I help people overcome the issues listed above. Also, I help process the taboo: Alt Sex/Kink, suicidality, anger management, and the secrets you plan to die with. My clients constantly report that working together restores hope and that change is possible. Contact me to see how I can help you. "Now I have better ways of seeing and being in this world" Jay "Thank you for helping put our family back together" -Caroline.

Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape cases. Additionally, she has her PsyD in clinical psychology specializing in trauma, attachment theory, and affect regulation. She has worked extensively with patients suffering from physical, sexual, and emotional abuse trauma. Further, Dr. Charness has a wealth of experience with PTSD, depression, anxiety, suicidality, and self-harm. She incorporates many modalities in her sessions, including psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness, and somatic work. She effectively supports clients working through past trauma and finding resolve and peace within themselves, which is crucial to individual mental health and functionality. Inclusivity and remaining culturally sensitive to patients are of utmost importance to her. Dr. Charness has also contributed to several books, including Voices of Pain, Voices of Hope, Students Speak About Racism, and Learning Through Discussion. Her most recent passion is her blog on Psychology Today (under law and crime) regarding the intersection of law and mental health. She focuses primarily on how legal rulings can impact our mental health, motive, trauma-informed interrogation, and investigation, particularly in domestic violence and sexual assault cases, and the failings of both the legal and mental health systems. Teaching about the realities of what life looks like inside the courtroom for a victim of domestic violence or rape, whether it be to a classroom of students or an audience of readers, is incredibly important to her.

My objective is to help people gain insight and live more peaceful lives and I believe all people have strength and resilience within them and I will work to assist you in finding yours. I have a Master's degree in Counseling from California State University Los Angeles, specializing in school-based family counseling and I am a licensed marriage and family therapist. I work with individuals to help them function better within the complex systems of family and society. I have experience working as a psychiatric social worker with a diverse spectrum of people struggling with issues ranging from acute psychotic episodes to addiction, depression, and anxiety. I am trained in EMDR.

Hi! Welcome to Grow! I am a Licensed Professional Clinical Counselor & hold a Masters of Science in Counseling Psychology from Hope International University. My academic curriculum specialized in: family systems, biopsychosocial thought, psychodynamic approaches, and person centered interventions. Therapeutically, I specialize in substance abuse counseling/addiction, as I am also certified as a substance use counselor and have worked in substance abuse treatment as a residential treatment technician before becoming a therapist. Further, I specialize in working with kids & adolescents who struggle with emotional defiance/conduct disorders & developmental disabilities. Further, I have experience in dual diagnosis treatment and exploring grief/loss issues. My style to therapy comes from a Rogerian, CBT, and Humanistic approach and embracing the “entire self”. My passion in being a therapist is to see and embrace progress, meeting people where they are at, being present during “aha” moments, and serve altruistically. Outside of being a therapist, I enjoy participating in ministry work, being active in recreational sports, volunteering as a crisis counselor & hospice volunteer. Some of my past work experience has included: working in special education as a substitute teacher, in the public-school sector as a tutor/instructional assistant, and as an in-home behavior interventionist working with kids who have developmental disabilities.

I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences. In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.

Welcome! My name is Tiffany Drake and I am a Licensed Marriage and Family Therapist (LMFT), and I’m here to support you as you take this important step. In our first session, my focus is on getting to know you—your experiences, concerns, and hopes for therapy. We’ll discuss what brought you here and begin to identify goals that feel meaningful to you.

https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience since 2011. My expertise is to tailor research-supported EMDR therapy with highly successful expat, AAPI professionals (e.g. Journalists, Actors, Scientists, Corporate Leaders, Producers, First Responders) who experience a Medical Related Trauma, Fear of Flying, Stage Fright, Phobia, Unprocessed Grief, car accidents, wild fires, War Trauma or Cultural Issues. I received my trauma training at the National Center for PTSD and the EMDR Trauma Recovery Humanitarian Assistance Program. In our society, we overlook the necessity of trauma work for our highly successful leaders. Many of my clients come to me are specifically looking for EMDR therapy to resolve barriers so they can be a better leader and find a better work-life balance. Others come to me for EMDR therapy after they tried talk therapy for years and didn’t see the progress they hope for.

As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.

Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're considering therapy, you're likely facing challenges or difficulties that are impacting your well-being and quality of life. It takes courage to acknowledge these struggles and seek help, and I want you to know that I understand how difficult this can be. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.

Hola and Welcome, my name is Jennifer Delgadillo a Licensed Marriage and Family Therapist, LMFT. I have been a bilingual therapist for the last 7 years. Throughout my career, I have gained an amplitude of experience working with young adults, children, adolescents, and military. I offer a safe, comfortable, and non-judgmental space to explore and process your current life challenges and develop effective strategies to allow you to continue growing during life changes.

I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger management, Depression, trauma and grief. I have experience in facilitating violence prevention programs and anger management groups. I utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy, Solution Focused, DBT, Psychoeducation, Play Therapy, behavior modification, mindfulness and relaxation.

As a therapist, I work with individuals of all genders, couples, and teens starting at age 15. While I specialize in supporting women in their 20s and 40s, I also work closely with adolescents navigating the unique challenges of teenage life, including identity development, academic pressure, social dynamics, family conflict, and the emotional ups and downs that come with growing up. I provide a supportive, nonjudgmental space where teens can feel heard and equipped to handle the complexities of this transitional stage. Across all age groups, I’ve observed a common thread: the relentless pressure to excel, meet expectations, and maintain a sense of control. This often leads to self-doubt, burnout, and emotional overwhelm. In short, issues that deserve care, attention, and validation. Whether you’re facing a major life transition,like starting college, beginning a new career, navigating relationships, or becoming a parent, or simply feeling uncertain about your direction, you’re not alone. I invite you to reach out and begin a conversation where we can explore your experiences and work toward clarity, connection, and balance.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

Justin has been working in the field of behavioral healthcare since 2014. He began his career as a mental health technician within a locked psychiatric hospital in Los Angeles, supporting two units of adolescent and adult psychiatric patients. It was this experience that solidified Justin’s passion for providing compassionate, client-centered care in the mental health, and co-occurring dual diagnosis treatment field. Justin has done extensive work providing direct client care as a facilitator of individual, group and family therapy providing crisis intervention and mental health services to youth and adults identified as at-risk in Los Angeles. Justin has served various treatment programs in Los Angeles and the Bay Area. Over the years, Justin’s roles have included Residential Counselor, Case Manager, Primary Therapist, and Program Director. Justin Cowell is a Licensed Clinical Social Worker (LCSW). An alumnus of the University of Arizona and San José State University, where he earned his Master’s degree (MSW), has experience in mental health, counseling, and community-based settings. Before joining the Grow team, Justin worked with diverse populations and adolescents. He enjoys incorporating CBT, mindfulness, and positive psychology into his sessions and is eager to bring these modalities to work with the recovery population at Grow Therapy. Born and raised in Inglewood, CA, Justin loves all LA sports teams, Lakers, Dodgers, Kings, and Rams, and loves going to games. Both personally and professionally, Justin is a proponent of self-care, having fun, and trying new things, and is excited to be a member of the Grow team.

You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease negative behaviors and thoughts, and help improve your mood and engagement with life! In our hectic world we often find ourselves afraid to take risks that could jeopardize the stable lives we have created for ourselves. We remain in jobs, relationships and old patterns that no longer work, while symptoms such as anxiety, depression, stress, anger and self-defeating patterns keep us from making real changes to our lives. If that sounds like you, you are stuck. We can feel lost and alone when we are unable to move forward, whether in work or a personal relationship. Therapy can help you break free of that and thrive. I am a Licensed Marriage and Family Therapist with a focus on teens, adults, and couples. I have worked with clients on concerns such as anxiety, depression, trauma, and family reunification. I received my Master’s in Marriage and Family Therapy from Pepperdine University. I also minored in sociology.

Welcome! I'm LaToya Sykes, a Licensed Clinical Social Worker based in Northern California. You've made it to the first step of self-improvement! I understand how this process can be overwhelming and empowering, all at the same time. There may be some doubt in this process, but I want to let you know that you are not alone and I am here to support you every step of the way. I follow the client-centered approach in our sessions, therefore, you will be the leader of your treatment goals. I will empower and guide you throughout this journey. I will provide a safe environment so you can explore life challenges, concerns of anxiety, depression, trauma, racial issues, and relationship stressors, plus more. I will guide you to identify triggers, understand your symptoms and how to regain control of your life. We will work together to create healthy coping strategies and ways to build healthy relationships in all aspects of life. We will create a plan to navigate life and the challenges that come along with it. The choice is yours to decide what the overall treatment plan will be and I will support you with the customization. You are the leader in your treatment. Schedule your initial session and lets get started today with making a difference in your life and creating a healthy environment for you to thrive. Hope to see you soon.

My name is Shawna Reynolds, and I have been in the social work field for 20 years, and the clinical field for over 15 years now. I was drawn to social work to specifically to help provide a sense of safety, security and stability for youth and families. I bring that same sense of safety, security and stability to my Therapy Practice where using a variety of CBT and TFCBT different modalities I now help adult clients identify areas of self-improvement so that they can make positive behavioral changes in their lives to experience more positive pleasurable emotions such as excitement, happiness and a healthy self-concept.

I’m a Licensed Clinical Social Worker in Virginia and California, and I show up in therapy as a real person first. I know how important it is to have a space where you can be seen and understood without judgment. My style is warm, honest, and down-to-earth. I don’t use labels to define you. I listen, reflect, and walk with you through whatever challenges you’re facing. Whether it’s stress, anxiety, depression, or shame, I help you untangle what feels heavy so you can move toward healing and peace.

I am a very straightforward, direct clinician. I work best with motivated clients who may not have the answers but are ready and willing to do the work. I have significant experience working with clients at all levels of care in substance use and mental health treatment. I enjoy untangling ruptures and attachment styles to provide insight around what the underlying issues you are currently struggling with. I am proud and excited to launch my private practice to focus on this client base.

Welcome! I am a Licensed Clinical Social Worker and EMDR Certified. I understand that individuals are continually adapting to their surroundings and doing their best to manage amongst systemic, environmental, and interpersonal stressors. In my therapy sessions, I offer a space for individuals to both process their experiences and explore strategies for managing stressors in a healthy way. I have extensive experience over the past 15 years supporting individuals struggling with anxiety, depression, grief, and trauma.

Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Florida, and I’ve been supporting individuals on their healing journeys for over 17 years. I earned my Master’s in Social Work from the University of Texas at Austin. I have extensive clinical experience in working in medical settings alongside doctors, nurses, psychiatrist, clinicians, and other medical staff in an integrative approach to mental health care. I am licensed in different states as a clinician and as a clinical supervisor. I’m passionate about helping clients discover their strengths, build effective coping tools, and find renewed hope for the future. My approach is personalized and collaborative—I meet you where you are and tailor our work to support your unique goals. Whether you're feeling stuck, navigating life changes, or simply looking for more satisfaction and balance, I’m here to help. Together, we’ll identify what’s most important to you and work toward lasting personal and relational growth. If you’re ready for change or just need a supportive space to explore what’s next, I’d love to work with you. Let’s get started—you don’t have to do this alone.

I am a Clinical Psychologist with over 19 years of experience in the area of Physical, Emotional and Sexual Trauma. I have provided services to military, law enforcement and crime victims as well as those who have less violent experiences that cause problems with their family members and spouses. I feel that it is essential for people to have a safe, respectful and healthy relationship with their loved ones in order to fully appreciate and enjoy life to the fullest.

Hi, my name is Dr. Nikki Ruffin. I am a licensed clinical professional counselor in the state of Illinois a licensed professional clinical counselor in the state of California and a licensed mental health counselor in the state of Indiana. I have my doctorate in Counseling and Education and I've been in practice for about 20 years. I work mostly with adults with anxiety, depression, grief, and loss and trauma, as well as life transitions and relationship issues.

Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and college athletes. Having been a college athlete myself, I'm familiar with the joys and stressors of collegiate life. College can be an exciting and eye opening experience, but sometimes it can also open our eyes to some things within ourselves or those around us we may not have noticed before.

------------Cash Pay: Sliding Scale Available Upon Request --------- Hi, I’m Javier, a trauma-focused ecotherapist and founder of Eutierria Therapy. I help Black, Indigenous, and People of Color heal from deep-rooted trauma, especially the historical and intergenerational wounds that affect identity and belonging. My approach blends trauma-informed care, cultural sensitivity, nature-based practices, and ketamine-assisted therapy to guide you on a holistic journey of self-discovery, healing, and reconnection with both your cultural heritage and the natural world. At Eutierria Therapy, I focus on healing the individual and the collective by fostering a deeper connection to the Earth and ancestral wisdom. Together, we’ll explore your roots, build resilience, and strengthen your relationship with the land through mindfulness, land-based rituals, and somatic practices. Whether you're facing trauma, life transitions, or seeking spiritual connection, I’m here to support your journey toward wholeness. If you’re ready to reconnect with your heritage and the natural world, let’s work together to reclaim your sense of self and create a life of deep connection and empowerment.

Meet Tara Zandi, LICSW – a compassionate and highly skilled therapist with over a decade of experience supporting adults, children, and families. Tara holds a Master’s in Clinical Psychology and an MSW in Clinical Social Work, blending deep academic knowledge with practical expertise. She’s trained in a powerful range of evidence-based approaches, including CBT, DBT, PCIT, EMDR, and even yoga for children—offering a holistic and personalized approach to healing. Whether working through depression, anxiety, or behavioral health challenges, Tara meets her clients with empathy, insight, and culturally sensitive care. Fluent in English and Farsi, Tara creates a welcoming space for diverse communities to feel seen, heard, and supported on their journey toward wellness.

www.king-counseling.com Does this feel familiiar? You feel anxious whenever there's conflict and overanalyze it over and over in your head, stressing yourself out and ending with no solution. You keep getting frustrated every time you think about it and wonder how other people seem to let things go. You're used to pushing things down and ignoring issues that bother you but now, your body is taking a toll. You feel tightness in your chest and your voice clams up whenever you try to bring things up. You can't help but to feel insecure, stuck, and frustrated. You wonder if this is normal and think "Is this ever going to change?" You're so ready- You're done feeling stuck. You're ready to grow at work, in relationships, and even in your friendships. I provide a space to empower you with confidence, patience, presence, and inner calm. I guide you with compassion, teach you the skills, and support you with the tools that allow you to live life as your best self. This is a good fit if you are curious, eager to learn, and willing to unpack "this mess " thats holding you back. You're ready to do the work now in order to grow, support, and empower your future self. You can't drag this on any further, not for another year, not for another relationship where you feel small, not for another season. Don't let this go on any further. Your one, wild and precious life is ready for a change and you've known this for a while. Your needs and happiness matter. It's time to finally put this in the past. Schedule a first consult now if this resonates. Let's do some good work together.