Av Med Therapists in California

Finding a therapist who accepts AvMed insurance can make accessing mental health care easier and more affordable. With 868 verified therapists in California who accept AvMed insurance, you can filter by therapeutic approaches such as interpersonal therapy, mindfulness-based therapy, and cognitive behavioral therapy, targeting areas like stress management, depression, or trauma to find a provider who aligns with your needs. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you receive quality care within your AvMed insurance plan.

Availability updated: 9/20/2026

Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+9
Hi, I’m Linn. If you’ve found your way here, you might be carrying stress, loss, or uncertainty, and you’re ready for things to feel different. My role is to walk beside you with compassion, curiosity, and clear tools for real, lasting change. I’m a Licensed Marriage and Family Therapist who blends evidence-based practices with mindful, soulful presence. I integrate approaches that help you calm your nervous system, understand your emotions, and reconnect with your natural capacity for healing. My style is warm, grounded, relational and collaborative, rooted in deep respect for your individual journey. In our work together, we’ll look at what’s happening on the surface and beneath it, exploring the patterns, beliefs, and emotions that shape how you relate to yourself and others. I often draw from mindfulness, body-based awareness, and Internal Family Systems to help you find steadiness and clarity from the inside out. I support teens, adults, and families navigating anxiety, depression, trauma, relationship challenges, and grief, including the complex grief that follows suicide loss. My approach is both practical and deeply human: together, we’ll work toward relief in the present while cultivating resilience, purpose, and meaning for the future. Most of all, therapy with me is a safe, non-judgmental space where all parts of you are welcome. Healing isn’t about fixing what’s “wrong” with you, it’s about remembering who you are and discovering new ways to live from that truth. If you’re ready to begin that journey, I’d be honored to walk with you.
VirtualAvailable

Often rebooked

Warm
Empowering
Intelligent
Specialties
Coping Skills
Health/Medical Issues
Peer Relationships
+3
Hi, I’m Uche Asiodu, a Solution-Focused Therapist, and I hold a Doctorate in Social Work (DSW) and am a Licensed Clinical Social Worker (LCSW). My approach to therapy is centered around helping you discover your strengths and create practical solutions to the challenges you're facing. Instead of focusing on the past or getting caught in the details of problems, I work with you to identify the positive aspects of your life and explore how you can build on them to achieve the future you want. Together, we’ll set clear, achievable goals, taking small steps toward meaningful change. I believe in your ability to overcome challenges, and I’m here to help guide you as you tap into your resources and strengths. Whether you're dealing with a specific issue or simply looking to improve your overall well-being, Solution-Focused Therapy can provide you with the tools to create positive change in a way that feels empowering and achievable. I’m excited to work with you as a team, focusing on solutions and progress, so you can move forward with confidence.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Eating Disorders
Life Transitions
+7
Jazmin is a Licensed Clinical Social Worker who provides virtual therapy for clients across California. She works with adults navigating anxiety, self-esteem, life transitions, and eating disorders. Using a warm, client-centered approach grounded in CBT and ACT, she helps clients reduce negative self-talk, build practical coping skills, and move toward greater self-acceptance. Jazmin creates an inclusive space where everyone feels supported on their journey toward lasting resilience. You can learn more at JazminAlarconTherapy.com
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
LGBTQ
Sex Addiction
Sex Therapy
+4
My name is Ryan, and I am a gay mixed-race man and a San Francisco Bay Area native. I enjoy spending time with family and friends, but I also recognize moments where I need solitude to reconnect with myself. I am a licensed marriage and family therapist and have a specialty in sex therapy. I enjoy practicing as a sex therapist to help clients become empowered sexual beings.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Spirituality
Women's Issues
+5
Hi there! My name is Caitlin, I'm a California Licensed Marriage and Family Therapist (LMFT) working with low acuity young women to navigate anxiety, stress, life transitions, women's wellness, and the emotional impact of hormonal imbalances such as PCOS. My therapeutic approach is authentic, holistic, strengths-based, and grounded in positive psychology. I integrate wellness coaching and Christian faith, when desired, to support lasting well-being. Please note that I do not specialize in treating depression, males, LGBTQ, trauma, or any additional severe acuity at this time. Referrals for these specialized needs can be made accordingly with the grow matching team. Thank you!
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Chronic Illness
Grief
Life Transitions
+1
Thirty years in this field has taught me one profound truth: change is incredibly uncomfortable—especially when it is forced upon us by life's heavy challenges. As a licensed clinical social worker with three decades of experience in health and mental health settings, I bring a unique blend of clinical expertise and practical, real-world strategies to our sessions. My approach is both highly empathetic and pragmatic. I don't just offer a listening ear; I partner with you to navigate the profound disruptions of chronic illness, major life transitions, and loss. Together, we will help you discover new, healthier ways of relating to yourself, to others, and to a changing world. If you are ready to face these challenges and build a meaningful, satisfying life, I am here to support you every step of the way.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker with 15 years of experience. I have worked with clients with a wide range of concerns and personal goals. My counseling style is eclectic, engaging and interactive. I believe that every person deserves to have someone that they can talk with, gain insight from and connect with that will not interfere with their daily living. I like to create personal and professional goals with individuals based on their interests, opinions, and skills not based on other people's opinions of them. I often will use Cognitive Behavioral Therapy, Rational Emotive Therapy with a humanistic and solution focused approach.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Challenging
Specialties
Anxiety
Depression
Self Esteem
+9
You’re an Asian-American professional who has achieved a great deal, yet you still feel unhappy. You may feel angry with the people you love most, anxious about what life may bring, disappointed when things don’t go your way, and frustrated with all of the above. You know there has to be more to life than simply getting through the day, but you haven’t been able to figure out what that is yet. As a second-generation Korean American therapist, I understand both personally and professionally how difficult it can be to grow up between cultures, navigate family expectations, and develop a stable sense of confidence and self-respect. My approach is warm, collaborative, and practical. I draw from CBT, psychodynamic therapy, supportive therapy, and mindfulness to help clients better understand themselves and develop the skills needed to create lasting, meaningful change.
VirtualAvailable
Authentic
Challenging
Direct
Specialties
ADHD
Life Transitions
Men's Issues
+7
With over a decade of clinical experience, I provide a grounded, client-centered approach to navigating complex life transitions. I earned my Master’s in Counseling Psychology from Cal-Poly Humboldt and have since dedicated my practice to helping individuals and families resolve deep-seated conflict. My work is focused on empowering you to master anxiety, improve communication, and navigate the specific nuances of men’s issues and relational dynamics. Beyond the therapy room, I serve as Associate Faculty in Psychology. This role ensures that our work remains rooted in the latest developmental research and psychological science. I don’t view therapy as a passive process, but as a deliberate partnership designed to foster resilience and clarity. I believe that every individual holds the expertise over their own life. My job isn't to rewrite your history, but to help you glean insights from it. Together, we move past the surface to uncover genuine passions and confront the challenges that stand in your way, transforming your personal trials into the foundation of your growth.
VirtualAvailable
Empowering
Humorous
Solution oriented
Specialties
Coping Skills
Life Transitions
Trauma and PTSD
+10
Hello, my name is Gabriela, I am a Licensed Clinical Social Worker (LCSW) who enjoys working with clients while focusing on their strengths and experiences to promote their growth and development. I graduated from the University of Southern California with my Master of Social Work and continue to be based in California. For the past eleven years I have worked with clients to address their concerns including depression, anxiety, parenting, life transitions, behavioral difficulties, traumas, family dynamics and more, providing services in English and Spanish. My approach is strengths based, client centered, and solution focused. I believe that my clients have many strengths and valuable experience that are essential in the therapeutic process. I am excited to see the progress that will be made working together with some honest work and consistency. -------------------------------------------------------------------------------------------------------------------- Hola, mi nombre es Gabriela. Soy Trabajadora Social Clínica con Licencia (LCSW) y disfruto trabajar con mis clientes, centrándome en sus fortalezas y experiencias para fomentar su crecimiento y desarrollo. Obtuve mi Maestría en Trabajo Social en la Universidad del Sur de California (USC) y continúo mi trabajo en California. Durante los últimos once años, he trabajado con clientes para abordar sus inquietudes, incluyendo depresión, ansiedad, crianza, transiciones vitales, dificultades conductuales, traumas, dinámicas familiares y más, brindando mis servicios tanto en inglés como en español. Mi enfoque se basa en las fortalezas, está centrado en el cliente y orientado a la búsqueda de soluciones. Estoy convencida de que mis clientes poseen numerosas fortalezas y experiencias valiosas que resultan fundamentales dentro del proceso terapéutico. Me entusiasma ser testigo del progreso que lograremos juntos mediante un trabajo honesto y constante.
VirtualAvailable
Solution oriented
Intelligent
Direct
Specialties
Coping Skills
Life Transitions
Mood Disorders
+9
My name is Anna Grabarczyk (grah-bar-chick). European-born and raised, I bring over 12 years of clinical experience. My approach is engaging, action-oriented, and solution-focused, while always grounded in compassion and empathy. I value working with people from diverse backgrounds and strive to integrate a broad psychological and cultural perspective into therapy. With deep respect for different belief systems, I also recognize and thoughtfully address the spiritual dimension of emotional healing when it is meaningful to the client. I focus on several approaches, including: Cognitive Behavioral Therapy Solution-Focused therapy Trauma-Informed care Attachment-Based theory EMDR Ericksonian techniques
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Grief
+5
You might look like you have it together on the outside—but inside, you feel overwhelmed, anxious, or stuck. Maybe you’re constantly overthinking, carrying a lot on your own, or feeling disconnected from yourself or your relationships. I’m a Licensed Marriage and Family Therapist with 10 years of experience. I provide compassionate, trauma-informed care for individuals, couples, and families navigating anxiety, life transitions, relationship challenges, grief/loss, and past trauma. My approach is warm, grounded, and direct. I’ll meet you with empathy, but I’ll also help you understand your patterns, gently challenge what’s no longer serving you, and build practical tools that create real, lasting change. My goal is for you to feel more grounded, understood, and confident in how you move through your life and relationships. I am also a mother of three and the founder of Groundwork Counseling Center, a nonprofit organization focused on expanding access to mental health care.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+3
Hello, I am Coralia Valdez, a Licensed Marriage and Family Therapist (LMFT) in California. I have been working in the mental health field for over 25 years. Throughout my work as therapist, I believe that real change happens when you feel truly heard and supported. My goal is to create a safe, welcoming space where you can explore your challenges, discover your strengths, and move toward the life you want.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Substance Misuse
+4
I’m a Licensed Clinical Social Worker (LCSW) who provides individualized therapy for adult women. I help women navigate anxiety, stress, substance recovery, relationship concerns, self-esteem, boundaries, and life transitions while developing healthier patterns and greater confidence. I primarily work with adult women who are managing daily responsibilities while navigating life challenges. I am most comfortable supporting clients who are ready to reflect, build skills, and work toward personal growth.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+7
I have been working with children, families, and adults for over 40 years. My counseling work began following intensive training at the UCLA Child Outpatient Clinic in Los Angeles. After earning a master's degree in social work from USC, I continued clinical work in a variety of settings including pediatric offices, outpatient clinics, and residential treatment. I completed a fellowship in Infant Parent Mental Health and studied under the late Dr. T. Berry Brazelton, MD, Dr. Edward Tronick, PhD, and Dr. Kristie Brandt, in Napa, California before moving on to complete a doctoral degree in educational psychology and board certified in school neuropsychology. With over 40 years of experience, I specialize in working with children and teens experiencing anxiety and low self esteem, helping them develop emotional regulation, resilience, and self-understanding through a compassionate, developmentally attuned approach. I also work with adults, drawing upon deep knowledge of childhood trauma—including family of origin betrayal such as abuse, emotional neglect, and complex trauma resulting from violations of trust—to support healing from long-standing relational and emotional wounds. My trauma-informed practice integrates insights from neuroscience, developmental psychology, and intergenerational family systems, offering clients of all ages a pathway toward growth, stability, and self-compassion. I moved on to complete a specialist degree in school psychology and master's degree in education from Chapman University. I then worked as a school psychologist in public schools for nearly 20 years, during which time I completed a doctoral degree in educational psychology at Alliant International University and became board certified in school neuropsychology through the American Board of School Neuropsychology. I have held teaching posts, providing instruction to students enrolled in the master's degree in Social Work program at California State University, Long Beach. I am the current President of the Central Coast Association of School Psychologists
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Self Esteem
Trauma and PTSD
+10
Hi my name is Jazmin. I am a Licensed Clinical Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance abuse, and troubling thoughts. My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors. Let's work together to uncover what is holding you back from being your best self.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Coping Skills
Mood Disorders
Self Esteem
+22
In your journey, perhaps you have discovered that the roots of your disharmony are not identified. Would you would like to gain insight toward become aware of the underlying causes of your problematic issues – towards recovering your authentic self? I would be honored to help you discover for yourself the vital components to authentic healing. I would like to include here a note to our modern-day warriors – today’s public servants. I am speaking to those individuals who must daily share, up close, the pain of others – our first responders - nurses, paramedics, law enforcement, military, and all those who serve the public. You may find yourself having significant impairment in your social or occupational areas of functioning, or you may have the need to process a stressful event you have experienced. If you begin experiencing increased emotional arousal (anger, irritability, fear, depression) in daily events, you may be experiencing acute stress response. There are critical components involved in coming to terms with acute or post-traumatic stress, and I would be honored to help you recognize and implement these steps. I have been there.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
Hello! I am currently seeing clients virtually throughout California. I enjoy helping adults become their authentic selves in a world that tries its best to control who they are and how they identify. I want to help my clients think outside the box society tries to put them in, help them think for themself, and hold space for them as they take the unbeaten path. I help clients with anxiety, life transitions, use trauma informed care, and I am EMDR trained.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Depression
+9
Hi, my name is Julie. I am a Licensed Marriage and Family Therapist and Registered Art Therapist based in Los Angeles , CA., where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting you through talking, art making, somatic experiencing, breath work, and mindfulness. Your therapeutic process will be a unique reflection of who you are and what your goals for therapy are.
VirtualAvailable
Empowering
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
Firstly, I want to commend you for seeking therapeutic services! Whether you're looking to address depression, anxiety, trauma, stressors at work, relationship issues, family conflict, or life transitions you're taking an important step in the right direction. I have experience in working with adults with all of these presenting concerns, and know that you don't need to walk this path alone! I enjoy working with adults from all different cultural backgrounds, and I am an LGBTQ+ ally! I received my MA in Clinical Psychology with emphasis in MFT from Pepperdine University in 2016. My background and clinical experience includes working with trauma such as sexual assault, childhood abuse, victims of crime, and intergenerational trauma within families.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
LGBTQ
Mood Disorders
Trauma and PTSD
+8
Hi there! My name is Lana Trapp, and I am a Licensed Marriage and Family Therapist. I believe therapy is a uniquely transformative process and that the benefits are endless. I find it extremely rewarding and truly an honor to be invited into one's life and inner world. My priority is to create a safe and supportive space in therapy in order to build and promote trust throughout the therapeutic process. I am here to get to know you and what you are wanting from therapy. I will support you always and challenge you when needed and appropriate. I have a supportive, flexible and easy-going personality. I also believe laughter and humor have a place in therapy. I cannot imagine doing any other kind of work. Helping others and being part of one's therapeutic journey are passions of mine. This is where I am meant to be, and I do hope our paths cross for I would love to work with you!
VirtualAvailable
Authentic
Warm
Direct
Specialties
Foster Care/Adoption
School Issues
Trauma and PTSD
Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Azusa Pacific University and my Bachelor's degree from CSU Channel Islands. I have over 14 years of experience working with various populations and settings. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
Career Counseling
LGBTQ
Self Esteem
+9
At my core, I am a therapist who believes in the transformative power of depth, empathy, humor, and the arts. I’ve spent my career helping people understand themselves more fully — not only by reducing symptoms, but by uncovering the narratives, emotions, and self-limiting beliefs that have kept them small or stuck. I work from a humanistic and psychoanalytic foundation, integrating mindfulness, ACT, and solution-focused strategies to help clients access resilience, self-compassion, and real change. I bring a warm, grounded, and creative presence into the room. My background as an artist and writer shapes my work: I’m attentive to symbolism, story, imagination, and the deeper layers of a person’s emotional life. Humor is also one of my most natural tools, not to avoid pain, but to help clients feel safe, open, and connected as they explore difficult experiences. Across corporate mental health, trauma work, refugee support, and private practice, I’ve seen how people flourish when they’re permitted to be fully themselves. I help clients build self-esteem through honesty, curiosity, and acceptance; loosen rigid patterns; and move beyond the internalized messages or roles that no longer serve them.
VirtualAvailable
Authentic
Humorous
Direct
Specialties
Anxiety
Depression
Postpartum
+7
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use AvMed you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have AvMed you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.