Golden Rule Therapists in Illinois

Finding a therapist who accepts Golden Rule insurance can make mental health care more affordable and accessible. With 329 verified therapists in Illinois who accept Golden Rule insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and motivational interviewing to address concerns like anxiety, mood disorders, or personal growth. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring timely access to quality support that aligns with your Golden Rule insurance coverage.

Find therapists near you in

Chicago

Availability updated: 8/19/2026

Specialties
Anxiety
Couples Counseling
Depression
+6
Hi there, I am Sammy a Licensed Clinical professional counselor. If you are reading this, you may be exploring options to relieve some stress or tackle some of life’s challenges. I am here to support you with whatever it is you are experiencing. I am committed to helping you walk away from each session with support, care, empathic unconditional understanding, and of course a tablespoon of chuckles as well. I have experience in multiple settings treating a wide range of issues using evidence-based practice and can also support you. Make the call you will not regret. I am also a couples therapist helping you create safety with the people who matter most. Reach out to me and I would be more than happy to find time options that work for you. I use EFT to assist you to identify the inner emotional turmoil and to help you make sense of and understand your partner.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent
Specialties
Coping Skills
Men's Issues
Spirituality
+6
If you have seen the movie “Groundhog Day” starring Bill Murray as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life not by changing his surroundings or anyone else; he changes himself. Just like Phil, if you don’t change something, nothing will change. That is the purpose of counseling: to help you try something different, to change something about yourself, to help you become the best YOU. Whether you are in a tough spot or just have issues you want to address, I am here to help. I am a licensed clinical counselor and a licensed marriage and family counselor. I have 30+ years of experience treating: • Addictions • Mental illnesses • Depression • Trauma and abuse recovery • Anger management and more If I can’t help, I will connect you with someone who can. Counseling can foster personal development in whatever way you may be looking for and help build the life you so deeply deserve. I currently have daytime openings on Tuesdays and Wednesdays for video or online appointments. Starting therapy can be empowering, confusing, and scary all at the same time. Congratulations on taking the first step by reading this. Areas of focus: • Stress, Anxiety, Bipolar disorder, Paranoia • Relationship issues, Family conflicts, Family of Origin Issues, Career difficulties, Workplace Issues • Grief, Self-esteem, Life Purpose, Coaching • Coping with life changes, Aging and Geriatric Issues, Men's Issues, Midlife Crisis, Young Adult Issues • Codependency, Control Issues, Domestic Violence • Drug and Alcohol Addiction • Forgiveness, Money and Financial Issues Clinical therapy approaches: • Client-Centered • Cognitive Behavioral (CBT) • Existential • Solution-Focused • Systems Perspective. License information: • IL Licensed Clinical Professional Counselor 180000552 • IL Licensed Marriage and Family Therapist 166000131
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Addiction
Anxiety
Depression
+3
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those goals. I love getting to know my clients, and forming a safe place for them to explore ways they want to overcome barriers to growth and change. It is truly a privilege to meet in the therapeutic space and witness the growth that human beings can make when they are met where they are at and given the unconditional positive regard they deserve.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeling sad or overwhelmed, I commend you for taking the brave first steps toward taking care of yourself. I believe in the value and worth of the person and that we all possess strengths to help us in the journey of life. If you have been feeling stuck, we can work together to uncover what is holding you back and help you to develop the tools that will move you forward. A key component to beginning this process is to find someone who can put you at ease. I have been told I am easy to talk to and make providing a safe, comfortable, non-judgmental, and empathetic environment a top priority. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Reciprocal Alcohol and Other Drug Counselor (CRADC) in the state of Illinois. I have been in the field for close to 20 years and have been in private practice for 10. I specialize in helping people recover from anxiety, depression, and substance use disorders. I utilize a collaborative, whole-person approach that values the relationship between therapist and client and sees the client as the expert. This is your story! I’m just walking through it with you, and I’m honored you chose me!
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anxiety
Depression
Self Esteem
+10
Welcome! My name is April Lacey, and I am a Licensed Clinical Professional Counselor in Illinois and work with clients statewide via telehealth. I see clients coping with anxiety, depression, relationship issues, trauma, and self-esteem concerns. My approach focuses on fostering a strong collaborative relationship with clients to reach their goals. I value genuineness and believe in meeting clients where they are while treating everyone with respect and compassion.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Career Counseling
Coping Skills
+3
Hello and welcome to therapy.! I offer a conversational style of therapy where we explore your concerns and needs from the very beginning. As a licensed psychotherapist with experience in therapy and corporate coaching, I help clients move from overwhelm and burnout to feeling grounded, clear, and capable. Here’s how I can support you: Are you experiencing life stress, anxiety, and change? If you feel mentally exhausted or overwhelmed, we’ll work together to ease anxiety and help you feel steadier and more in control. I also support neurodivergent adults, including those with ADHD, using practical, realistic strategies tailored to your needs. Are you struggling with work stress, burnout, and career transitions? If work feels draining, uncertain, or unsustainable, you don’t have to navigate it alone. With a doctorate in organizational leadership and years of corporate coaching and training experience, I help professionals manage workplace stress, make effective decisions, clarify career goals, and communicate more effectively at work. Are you needed personal development or life coaching? If you’re repeating the same struggles or feeling uncertain about what comes next, we can find a new way forward. Together, we’ll build healthier habits, navigate challenges more effectively, and help you feel more confident and authentic in your life. My approach is warm, grounded, and practical. Clients often say they feel truly heard and leave sessions with clear, useful next steps—not just insight. We’ll move at a pace that feels comfortable while focusing on what helps you feel better and function more effectively in daily life. I offer daytime, evening, and weekend appointments. You’re welcome to book directly—I look forward to working with you.
VirtualAvailable
Authentic
Solution oriented
Specialties
Family Conflict
Men's Issues
Trauma and PTSD
+7
Hey there! I am a LCSW based in Illinois. I recieved my Master's degree from Aurora University and have been working in the mental health field for approximately 10 years. I have a passion for working with clients navigating addiction, who have experienced trauma and/ or have experienced involvment in the criminal justice system. I also enjoy working with teens and adults delaing with life transitions and family of origin issues. I am LGBTQ friendly and gender affirming.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Leslie is a clinical licensed professional counselor (LCPC) in the state of Illinois. She received her M.A. in Counseling Psychology from Northwestern University. She has worked with children, youth and families for 10 years in non-profit organizations. She draws from multiple clinical orientations to meet her client's needs and help them achieve their personal goals. Leslie is excited to work with youth (13+), young adults, and adults via telehealth. Leslie es una terapeuta licenciada en el estado de Illinois. Ella recibio su maestría en psicología en la universidad de Northwestern. Ella a trabajado con niños, jóvenes, y familias durante 10 años en organizaciones sin fines de lucro. Ella se basa en múltiples orientaciones clínicas para satisfacer las necesidades de sus clientes y ayudarlos a alcanzar sus objetivos personales. Leslie está entusiasmada de trabajar con jóvenes (mayores de 13+), adultos jóvenes, y adultos a través de telesalud.
VirtualAvailable

Often rebooked

Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in helping clients navigate challenges related to stress, depression, anxiety, family conflicts, trauma, abuse, and parenting issues. My compassionate and collaborative approach empowers clients to find practical solutions, healing, and personal growth. I strive to create a safe, supportive space for everyone to explore their concerns and reach their goals.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Coping Skills
Depression
Trauma and PTSD
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University. I employ different integrative approaches when working with clients including cognitive-behavioral, solution focused, and emotion-focused therapy. I believe in building a trusting relationship between the client and counselor to build the foundation of a successful counseling relationship.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
I am Licensed clinical professional counselor (LCPC) with 10+ years of experience providing mental health services to adults and children with a multitude of clinical issues such as depression, anxiety, bi-polar, and other related disorders. I obtained my Master’s in Clinical Mental Health from Chicago State University in 2015. I am trained in Complex PTSD (Posttraumatic Stress Disorder), ARC (Attachment, Regulation and Competency), Trauma Treatment, and SPARC (Structured Psychotherapy for Adolescents Responding to Chronic Stress), as well as an additional 40 hours of training regarding domestic violence and abuse. My background includes positions in residential settings, case management, and clinical counseling as both a therapist and as a supervisor. As a clinician I implement Cognitive Behavior Therapy interventions to help in a clients replace maladaptive behaviors and thought patterns with more realistic and proactive behaviors and thoughts.
VirtualAvailable
Authentic
Warm
Direct
Specialties
ADHD
LGBTQ
Life Transitions
+10
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe everyone has the ability to heal, sometimes we all need a little help. I am passionate about the power of therapy to aid people in living their best, most authentic lives. I live on the tristate border and provide remote therapy for persons in Illinois and Iowa. An Iowa native, I spent about a decade living and working in SoCal and Phoenix before returning to the Midwest to be with my (now) husband and step kids. Yes, I left sunny San Diego, in December, for the snowy Midwest! The things we’ll do for love! I have personally benefitted greatly from therapy. I am Bi/queer, have ADHD, and several physical disabilities, all of which were diagnosed after college. Therapy helped me develop much needed coping skills so I could be successful in grad school and beyond. Therapy also helped me with the intense stressors related to being a young professional during the Great Recession. I continue to utilize therapy as part of my self care routine. If you are coping with symptoms of anxiety, depression, low self worth, or concerns related to ADHD or chronic health conditions, I would love the opportunity to work with you. I would love to help you to achieve a present no longer overshadowed by past traumas, negative self talk, or uncontrolled anxiety.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Depression
Life Transitions
Mood Disorders
+9
I'm an experienced clinician with over 30 years in the mental health field, dedicated to others seeking change in their lives. Feeling stuck, unmotivated or worried about taking that next step? I have a good ear, a big heart and a clever mind and I want to help you on your next big thing. Let's figure it out together- it's going to be great!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. I have extensive experience with providing mental health therapy, clinical supervision, and program management. Additional experience includes working with mental health disorders such as anxiety, depression, trauma, attention deficit disorder, mood disorders, personality disorders, and family relations issues.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Depression
Peer Relationships
Women's Issues
+5
Are you facing challenges and unsure of where to turn? Are you seeking a safe place to talk and be heard? Perhaps you are facing sleepless nights, anxious feelings, sadness or wrestling with a stressful situation. Regardless of which of these concerns you may be facing, Reflections of Renewal Counseling Services is here to help. I help individuals to identify unhealthy patterns, coping mechanisms, and negative cycles of behavior. Our sessions will consist of focusing on identifying areas of change and building solutions to help your best self shine through. In our work together I will provide client- centered care to help you rebuild confidence as well as empowering you to make life choices that will sustain your progress. All services are provided from the comfort and convenience of your home. My ideal client is 21 years of age and older. Help is just a click away, don’t hesitate to message me for assistance.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Coping Skills
Depression
Grief
+10
Welcome to Tribe Works Behavioral Services where real talk is impactful and intentional. This space was cultivated to provide quality and working care to all that grace my path. I am committed to your mental health and overall wellness by taking the time to get to know you and understand your unique needs. My therapy sessions are tailored to provide a safe and supportive environment for you to explore, heal, and grow. With a focus on empathy and understanding, I will guide you towards positive change and personal growth. My Promise To You: To provide sessions that are tailored to your unique needs, while addressing issues such as end-of-life, depression, anxiety, and relationship difficulties. While using therapeutic interventions that aim to foster self-awareness, emotional healing, and personal transformation.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Family Conflict
+10
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will explore your feelings, beliefs, or behaviors which are of concern to you and/or your family and identify aspects of yourself or your life that you would like to change. Issues we can discuss can include coping with life challenges, relationship issues, parenting stress, dealing with depression, anxiety, trauma or issues regarding work related stress. I have a Bachelors of Arts in Social Work and Psychology from Michigan State University, Masters of Arts in Psychology from Eastern Illinois University and a Masters in Public Health from the University of Illinois-Chicago. I am an Illinois Licensed Clinical Professional Counselor and Social Worker. I am a certified Divorce Mediator.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Women's Issues
+4
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe are all intertwined with our behavior. Exploring the thoughts and beliefs that underpin certain actions can lead to profound self-awareness and personal growth. In my interactions with clients, I have witnessed the transformative power of uncovering and challenging deep-seated beliefs that no longer serve them. While patterns and commonalities may emerge among individuals, it is crucial to remember that each person's mind is a unique landscape. What works for one may not work for another, and it is my duty as a clinician to adapt the plan of care accordingly. As a therapist and health coach, I incorporate a holistic (mind/body) approach.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Couples Counseling
+9
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clinical road map and conversation to make your journey easier to endure. I am a licensed clinical social worker with 25 plus years of experience specializing in Culturally Based Therapy, Christian Counseling, Anxiety, Depression, Grief, Loss, Life Transitions, Relationships, Family, Couples, Trauma, Veterans, Diversity, Inclusion, and Narcissistic Abuse. I work with a diversity of clients and would welcome the opportunity to support you as you navigate through this phase of your life's journey.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Couples Counseling
Women's Issues
+1
Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I help clients to better understand themselves, their histories, and why they do what they do. I help people figure out what they want, and find more effective ways to get what they deserve out of life particularly in the areas of relationship.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+7
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and some of the decisions you've made or continue to make? Do you want help in communicating better with others? I want to help you understand yourself, your partner and the issues facing you. Let's figure it out together, where it's okay to be vulnerable, to not have to be strong all the time. Let's work on what you need and how you can get as close as possible. I have experience working with teens, adults and couples. I have worked with survivors of abuse and trauma for over 20 years through child welfare; as a result, I extensive knowledge and understanding of the challenges parenting brings and what trauma can do to the individual and the family unit. My 20 specific years of counseling experience has afforded me the opportunity to work with individuals struggling with anxiety, panic episodes, self-esteem, PTSD, pre-marital counseling, infidelity issues and couples seeking to improve their communication..
VirtualOffers in-person in Forest Park, IL - Accepting clients in ILAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Greetings, It has always been my desire to serve and bring out the best in people. As a Licensed Clinical Social Worker and Licensed Practitioner of the Healing Arts, my commitment to this work is both personal and professional. Growing up with two parents who struggled with addiction, I experienced anxiety and depression at an early age and made a conscious choice not to become a product of my environment. Instead, I chose a different path , one rooted in healing, understanding and helping others find their way through difficult chapters of their own lives. My lifelong interest in human behavior and emotional functioning led me into this field, where I strive to help clients gain clarity, develop meaningful coping skills, and move toward their desired goals. I work best with individuals who are ready to roll up their sleeves and actively participate in their healing process. You’ve already taken a courageous first step by reaching out; now let’s explore whether we are a good fit, as it would be an honor to collaborate with you. I value transparency, authenticity, and a strong therapeutic connection. You are the expert in your lived experience; my role is to support, guide, and walk alongside you as you move toward growth, balance, and emotional well-being.
VirtualAvailable
Warm
Direct
Authentic
Specialties
Couples Counseling
Family Therapy
Peer Relationships
+10
Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004, but I have been working as a counselor since 1996. As a clinical professional counselor, I am a dedicated and compassionate person committed to providing a safe and non-judgmental space for clients to explore challenges and to encourage personal growth. I serve a diverse range of individuals and use a flexible, client-centered approach by selectively drawing from various therapeutic theories and techniques to create a personalized treatment plan. The impact of my work is helping clients build resilience, develop coping strategies, and achieve greater well-being by promoting trust and empowering them to understand and overcome personal obstacles.
VirtualAvailable

Often rebooked

Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Mood Disorders
+7
I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want is some stuffy, uptight professional that makes people feel like they need to censor themselves. I pride myself in being warm, friendly, and relatable. I view therapy as a collaboration between the therapist and client. I will do my best to make your therapy experience positive. My role is to listen, teach, support, and collaborate with my clients. I have worked in a variety of settings since embarking on my journey as a mental health clinician including hospice care, domestic violence, community mental health, intensive outpatient, and urgent mental healthcare. My preference is to work with mature adolescents and adults of all ages both in person and virtually.
VirtualOffers in-person in Elgin, IL - Accepting clients in ILAvailable
Authentic
Solution oriented
Warm
Specialties
Depression
Trauma and PTSD
Women's Issues
+8
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has dulled your energy. Perhaps your relationship feels strained, or addiction has taken more space than you want it to. Whatever brings you here, you don’t have to carry it by yourself. I’m a Licensed Clinical Professional Counselor in Illinois, Wisconsin and Utah, and Certified Advanced Alcohol and Other Drug Counselor with nearly 30 years of experience. Over the years, I’ve supported individuals, couples, and families through struggles like anxiety, depression, addiction, marital or couples issues, workplace trauma, and the challenges of blended family life. I also work with clients navigating personality struggles or the lasting effects of stress and trauma. My approach is warm and collaborative. We’ll clarify what matters most to you, set realistic goals, and work at a pace that feels safe. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies — always adapted to your needs. Sessions with me often include open conversation, practical coping tools, encouragement, and sometimes even humor when it helps ease the weight. I see healing as holistic. That means looking at not only your thoughts and emotions, but also how stress shows up in your body, how you connect with others, and how your daily habits shape your well-being. I work best with adults and couples ready to make changes, even if they’re not sure where to start. Outside the office, I love cooking, reading, traveling to the beach, and spending time with my family. I have ADORABLE grandkids! And of course Charlie, my Golden Retriever. If you’re ready to feel lighter, find clarity, and rebuild what matters most, I’d be honored to walk that path with you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
LGBTQ
Mood Disorders
Trauma and PTSD
+4
Hello, my name is Lee Sutherland, LCPC, ATR. I am an Artist, Art Therapist and Licensed Clinical Professional Counselor. With a passion for creativity and mental health wellness, I created Loamy Creative Wellness, LLC to be a virtual therapeutic art studio that serves as a creative digital portal to make space for freedom, love, connection, curiosity & authenticity. I’ve had the privilege of working with people of all ages, using art-making to promote emotional healing and transformation. I’ve seen firsthand how art can support individuals in processing trauma, anxiety, and depression, and I’m committed to creating a safe and supportive environment for people to explore their creativity, internal world, and experiences. I assist folks through individual therapy, group art therapy, creative workshops, mindfulness, and artists/creatives support spaces. I function from a relational, ecowomanism, afrofuturism and Black Queer feminist framework where I use creative processes, curiosity, and compassion as a guide to assist folks in making the shifts, naming experience, and moving towards value aligned living. The modalities that I weave into my practice are DBT, ACT, and CPT. I also use mindfulness and body practices with the purpose of integrating the body, mind, and spirit. If you’re seeking a supportive and experienced guide on your healing journey, I’m here to support you every step of the way.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Mood Disorders
Trauma and PTSD
Women's Issues
+9
Hello, My name is Cindy Bill and I am a Psychotherapist/Clinical Social Worker licensed in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic and meet my clients where they are at. Building upon past coping mechanisms will enable you to develop and find more effective ways of managing life stressors. Look, I get that everyone has some level of depression and anxiety. There are many interventions we can use from the traditional methods such as cognitive behavioral and solution-focused to the latest smart phone apps. I recognize that it will be hard work! But, through your hard work will be where true success comes.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+6
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I specialize in working with children, teens, and adults who are navigating depression, anxiety, or challenges with managing emotions. My goal is to create a safe, nurturing environment where you feel heard, supported, and empowered to make lasting change. Because I believe healing begins with a strong foundation, I focus on building a genuine, supportive relationship with every client. My style is eclectic, and I strive to individualize treatment for each client. I utilize techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Person-Centered Therapy. Together, we will explore your strengths, work through challenges, and create space for growth and new beginnings. If you’re ready for a fresh start, I’d be honored to walk alongside you in your healing journey.
VirtualOffers in-person in Champaign, IL - Accepting clients in ILAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Coping Skills
Grief
+10
Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to gain satisfaction within their authentic selves, nurture positive relationships and achieve personal goals. She specializes in Mindfulness, Cognitive Behavioral Therapy (CBT) and Theraplay to help address concerns that include but are not limited to depression, stress management, grief and loss, anxiety, complex trauma, post-traumatic stress disorder, and self-esteem. Timara is a recently published author of a gratitude journal. Her several years of professional experience with youth, families, and professionals has strengthened her passion to empower seekers who are on a path to increased self-discovery as each stage in human development can lead us to closer to self-actualization.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Life Transitions
Spirituality
+10
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness. I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey. I specialize in anxiety, depression, faith based (Christian) counseling, pre-martial and martial counseling, life transitions, and identity issues.
VirtualAvailable
Specialties
Anxiety
Depression
Grief
+10
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss. My ideal client understands that therapy is a journey and is willing to show up for themselves wanting something different and better for themselves. My ideal client is committed to the work and confident they can show up for themselves and be able to see things in a different perspective and try new things that are outside of their comfort zone.
VirtualAvailable
Open-minded
Direct
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Hi, I’m LaShaunna LeSure, a licensed clinical therapist who specializes in supporting individuals navigating anxiety, depression, and the lasting impact of childhood trauma. If you’ve been feeling overwhelmed, stuck in your thoughts, or like you’re constantly “on edge,” you’re not alone. Anxiety, depression, and the weight of past experiences can make even the simplest parts of life feel exhausting. Maybe your mind won’t slow down, you’re carrying a heaviness you can’t quite explain, or you find yourself reacting in ways that don’t match who you want to be. Whatever brought you here, it matters—and you deserve a space where you can feel heard, understood, and supported without judgment.
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
ADHD
Anxiety
Trauma and PTSD
+4
I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schools, hospitals, substance use programs, homeless shelters, and community mental health settings. I’ve also supervised master’s‑level clinicians as they developed their skills and professional identities. I approach therapy with curiosity, openness, and deep respect for each person’s story. My work is compassionate and individualized, honoring both psychological insight and the spiritual depth many people bring to their healing. Together, we create a space where growth feels grounded, meaningful, and genuinely your own.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I am a licensed clinical social worker by education, and I have been a licensed clinician for over 23 years. Most recently my career has brought me to work in collaboration with GROW as a private therapist. I have been working on GROW for nearly 2 years. I also work part time as a group therapy counselor for aging adults in an intensive mental health and community outreach program. I love both occupational settings and my clients with ever growing passion. We live in a fast-moving society, and it can be hard to keep up with all of our various adult life roles and responsibilities. Adults, young and mature, who are making mental health a priority in their lives are notably the most satisfied and happy individuals in this challenging society. I offer my clients a safe space to explore their experiences in this world, express and understand their feelings, get to know themselves on a deeper level, and learn skills to take control of their thoughts and emotions. I will often challenge my clients to intentionally practice new skills or approaches outside of our sessions. My ultimate objective is helping my clients achieve their definition of personal success and satisfaction. I have worked with a variety of adult clients of various ages and life phases. Each phase of our adult life comes with unique challenges. I have extensive and varied experience working with adults in late stages of life, long past retirement, and clients who are nearing death. The last stage of life can be the most challenging and requires the most assistance yet there are limited services to support the mental health needs of the current aging population. This is a serious problem, and I am on a mission to be part of the solution.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Grief
Older Adults
Self Esteem
+2
Greetings! I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatrics. My niche is older adults at all stages of aging from independence to dependence, family caregiver and risk of burn out, and navigating the healthcare system. My experience comes from volunteering at senior centers, internships as a in-home counselor for my bachelor of social work (BSW) and an outpatient behavioral health clinic counselor for my masters of social work (MSW) specializing in mental health. I used my degrees to serve people in skilled nursing facilities (SNF) and hospice. Aside from my experience in healthcare, my passion is connect to clients who want to live more genuinely and be authentic in their everyday exchanges.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Career Counseling
Spirituality
Trauma and PTSD
+10
My name is Stefani and I am a therapist, practicing since 2018. I have my senior counseling license (LCPC) in Illinois. I am also an EMDR trained therapist for trauma work. My professional background includes a wide range, from working with high acuity clients in inpatient and correctional settings to lower acuity clients receiving outpatient telehealth services. I have experience with treating multiple mental health disorders and issues, as well as managing life stressors and adjustments.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Family Therapy
Trauma and PTSD
+7
Hello! I'm a licensed clinical social worker from Chicago, Illinois. I received my masters in social work from the University of Chicago in 2022 with a specialization in trauma-informed care. I work as a clinical supervisor at a community mental health agency on the souths side of Chicago. Apart from therapy, I am a musician, chicago resident, and a proud uncle.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Anxiety
Depression
Women's Issues
+9
Hello, I’m Suzette, a Licensed Clinical Social Worker. I work with individuals dealing with anxiety, depression, grief, life changes, and women’s issues. Many of my clients feel overwhelmed, deal with pressure, and are trying to manage relationships and daily responsibilities. I also work with athletes and high-performing individuals who are dealing with confidence, pressure, and the mental side of performance. My style is direct, supportive, and focused. In our work together, we’ll talk through what’s going on, identify what’s getting in the way, and focus on helping you move forward with more clarity and confidence.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+1
As an experienced School Social Worker with an LCSW in IL, I have a demonstrated history of working with children, preteens, adolescents and adults in both education and in private practice. I am also a Certified Integrative Mental Health Professional. I earned both my bachelors and my masters degrees in social work, I have been committed to working with children and adolescents from the start of my career. I earned a Bachelor’s Degree in Social Work from Southern Illinois University and a Masters in Social Work from the University of Illinois at Chicago Jane Addams School of Social Work. I am always working to grow and improve my practice by researching, finding and providing effective supports and using the most current, best-practices in the field. Using a strengths-based approach with Cognitive Behavior Theory, Person-Centered counseling approach and the integration of other approaches, such as Solution Focused Therapy, and Positive Psychology-I work with clients to find more positive, effective social and coping skills. Through my work with clients, they can begin to see improvements in their relationships and their positive connectedness to the community. I specialize in working with clients of all ages-12 years to adulthood- who have difficulty with self-esteem, depression, trauma, anxiety, Attention Deficit and Hyperactivity Disorder (ADHD), parenting and behavior management issues. I have a special interest in working with adolescents and adults with Autism Spectrum Disorders and clients/students with trauma. I assist clients to learn distress tolerance, emotion regulation and how to incorporate mindfulness and other coping strategies in order to manage their bio psycho-social environments.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Suicidal Ideation
+7
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlooked adjustment period after graduation and beyond. I am a licensed professional counselor and art therapist who is inspired by art and creativity. I work with people who may be struggling to balance their schedules, relationships, family dynamics, and other responsibilities while trying to stay grounded in who they are. If you're feeling stuck, off-track, or uncertain about your next steps, I’m here to help you work through this chapter and reconnect with yourself along the way. If you are a parent looking for an accessible way to get your student started in therapy, please reach out! I also support clients who are coping with the difficulties of seeing loved ones experience cognitive decline.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
You’re the one everyone counts on. But who are you counting on? You take care of everyone else. You show up for your family, manage work, support the people you love, and keep pushing forward—even when you’re exhausted. From the outside, you may look like you’re handling everything. But inside, you may be feeling anxious, overwhelmed, burned out, emotionally drained, disconnected, or simply not like yourself. You don’t have to keep doing it all alone. I’m Sarah Langlois, LCSW and Air Force Veteran. I help adults navigate anxiety, trauma, PTSD, depression, grief, burnout, relationship challenges, chronic stress, and major life transitions. My approach is warm, honest, and practical. Therapy is a space where you can finally take a breath, talk openly without judgment, and begin understanding what you need instead of constantly putting yourself last. You don’t have to wait until you’re falling apart to reach out. If you’ve been telling yourself, “I should probably talk to someone,” consider this your sign. I’m currently accepting new clients. If you’re ready to make a change, send me a message. And if you know someone who could use support, please share this with them. Taking the first step can be hard. You don’t have to take it alone.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
Anxiety
Trauma and PTSD
+2
Hello! I’m Jessica, a licensed therapist! I have been in the behavioral health field since 2011 and have been licensed as a therapist since 2015. I have extensive experience in treating trauma, co-occurring disorders, as well as, various mental health and substance use disorders. I’m trained in EMDR which is a specialized approach to address trauma. I believe in a very person center approach, meaning you’re in the drivers seat and I’m the passenger helping guide you. I will meet you where your at and assist in being very goal oriented and structured in the approach. I value giving and receiving feedback to ensure the therapeutic relationship is strong! If you’re ready to identify and focus in on specific areas of your life you’d like to see change, I’m here to help you on your journey.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Family Conflict
Mood Disorders
+8
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time recognizing your dreams and goals? Would you like a more kind and loving relationship with yourself and the ability to extend that to others in your life? I love helping people who are ready to identify patterns that hold them back from happiness and fulfillment in both relationships and other areas of life. My name is Lisa, and I provide therapy for both addictions and mental health issues. While I have treated those with active addiction for many years, I also treat behavior patterns stemming from addictions and family dysfunction. Although these patterns started out helping us survive challenging situations, they can keep us stuck. Many therapy seekers have found that these patterns can impact their ability to recognize their needs, dreams and to create and sustain both platonic and romantic relationships. I have a Master of Education degree in Counselor Education from Southern Illinois University specializing in Substance Abuse. From substance abuse counseling, I have expanded my areas of specialties to include family and relationship dynamics and how to heal "survival skills" that have evolved into self-defeating life patterns.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient settings. This experience includes work in direct patient care, program development, and in hospital administration in a clinical director role. I also have taught coursework in psychology and human development in a university setting, and worked in an administrative capacity in secondary education in the state of Illinois. My educational background includes a Masters in Clinical Psychology and a Doctorate in Educational Leadership. My clinical approach brings behavioral intervention and education together in a clinical setting. I enjoy using psychoeducation as a foundation for treatment. That means I like to focus on educating the patient on their symptoms/diagnosis so we can collaborate on a treatment plan that they understand and makes sense for their life circumstance. If people understand why they experience the symptoms they have and how their body responds to stressors; it can give them the insight necessary to build skills to cope in a healthy and effective way.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Grief
+9
Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey. I have been licensed in the state of Virginia for 8 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
First Responders/Healthcare Workers
+10
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.
VirtualOffers in-person in Elburn, IL - Accepting clients in ILAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Anger Management
Coping Skills
+8
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.
VirtualAvailable
Empowering
Warm
Intelligent
Specialties
Depression
LGBTQ
Trauma and PTSD
+3
My name is Wendy Ortiz. I am bilingual in both English and Spanish. As a Relational and EMDR Therapist with over eight years of experience, I enjoy helping folks by providing a safe and non judgmental space. My objective in the therapy space is to promote healing, self-exploration, clarity and empowerment. Whatever you may be going through right now, I care and look forward to offering support throughout the therapeutic process.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Depression
Trauma and PTSD
Family Conflict
+8
As a Licensed Clinical Social Worker and psychotherapist, I believe mental health gives us the language to name, understand, and care for both our most painful and most meaningful experiences. I work with individuals navigating anxiety, depression, and trauma-related challenges, helping them make sense of their inner world and build more grounded, fulfilling lives. My approach is collaborative, culturally responsive, and rooted in helping clients reframe limiting beliefs and develop tools that support lasting change.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Yes! If you use Golden Rule you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Golden Rule you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.