Golden Rule Therapists in Illinois

Finding a therapist who accepts Golden Rule insurance can make mental health care more affordable and accessible. With 346 verified therapists in Illinois who accept Golden Rule insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and motivational interviewing to address concerns like anxiety, mood disorders, or personal growth. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring timely access to quality support that aligns with your Golden Rule insurance coverage.

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Chicago

Availability updated: 9/15/2026

Holistic
Warm
Empowering
Specialties
Anxiety
Fertility & Reproduction Issues
Self Esteem
+7
I am a Licensed Clinical Social Worker in Florida, New York, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health challanges.
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Authentic
Direct
Open-minded
Specialties
Anxiety
Racism
Trauma and PTSD
+10
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change agent. I have had the privilege to work with individuals and families from primarily underserved populations and communities over the course of a 30 year social work practice in two great American cities. I have encountered child, adolescent and adult challenges ranging from trauma to writer’s block and wellness. I will partner with you to create the soft and more concrete changes you are looking to achieve in your life. My style is open, supportive and person centered, we will choose the approach for your situation using a variety of theories and concepts including art, movement, and EMDR.
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Warm
Direct
Empowering
Specialties
Anger Management
Coping Skills
Grief
+7
Greetings! I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy services to diverse individuals. I have provided clinical services in various therapeutic areas, such as shelters, inpatient/outpatient hospitals, and schools. In doing so, I work with clients with multiple concerns, including parenting, depression, school problems, and trauma, to name a few. I provide trauma-informed care with experience addressing grief, community violence impact, etc.
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Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+4
I specialize in trauma therapy, including EMDR, for adults who feel stuck in patterns they understand intellectually but can't seem to change. I work with clients navigating anxiety, relationship difficulties, perfectionism, low self-esteem, and the lingering effects of painful or overwhelming experiences. My goal is to help you understand not only what you're experiencing, but why these patterns developed and how you can begin to respond differently. My approach is warm, collaborative, and deeply relational. I believe healing happens within a safe, attuned therapeutic relationship where you can be honest without fear of judgment. Rather than focusing only on symptoms, I work with you to understand how past experiences may be shaping your emotions, relationships, beliefs about yourself, and responses to the world around you. I integrate EMDR, attachment-based therapy, psychodynamic exploration, and emotion-focused techniques based on your individual needs. EMDR can be especially helpful when you understand intellectually that something is in the past, but your body, emotions, or relationships still respond as though it is happening in the present. Together, we can explore unresolved experiences, strengthen your sense of safety and self-worth, and develop new ways of responding to yourself and the people around you. You don't have to have a single defining trauma or know exactly what needs to be healed before beginning therapy. Whether you're struggling with childhood experiences, relationship wounds, anxiety, overwhelming emotions, or a persistent sense that you're not enough, therapy can be a place to slow down, make sense of your experiences, and create meaningful change. I offer a space where all parts of you are welcome.
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Solution oriented
Empowering
Warm
Specialties
Anxiety
Career Counseling
Coping Skills
+3
Hello! If you are looking for an experienced therapist who combines genuine support with practical guidance, we may be a good fit. My style is warm, conversational, and straightforward. As a licensed psychotherapist with experience in therapy and corporate coaching, I help adults feel less overwhelmed and become more grounded, confident, and clear about what comes next. I work with adults experiencing: - Anxiety, chronic stress, and overthinking - Depression, low motivation, and feeling stuck - Workplace stress, burnout, and career uncertainty - Relationship and communication challenges - ADHD and other neurodivergent needs - Trauma, grief, and difficult life experiences - Major transitions, including divorce, caregiving, relocation, and career changes - Concerns related to confidence, identity, sleep, or unhealthy coping Together, we will explore what is weighing on you and develop realistic strategies that fit your life. I offer daytime, evening, and weekend appointments. When you are ready, I invite you to schedule a session. I look forward to hearing your story!
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Warm
Authentic
Open-minded
Specialties
Addiction
Anxiety
Depression
+3
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those goals. I love getting to know my clients, and forming a safe place for them to explore ways they want to overcome barriers to growth and change. It is truly a privilege to meet in the therapeutic space and witness the growth that human beings can make when they are met where they are at and given the unconditional positive regard they deserve.
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Specialties
Anxiety
Depression
Grief
+10
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss. My ideal client understands that therapy is a journey and is willing to show up for themselves wanting something different and better for themselves. My ideal client is committed to the work and confident they can show up for themselves and be able to see things in a different perspective and try new things that are outside of their comfort zone.
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Authentic
Empowering
Open-minded
Specialties
Anxiety
LGBTQ
Personality Disorders
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Indiana, with a license in Illinois. I received my Masters from Aurora University and I have been practicing for 5 years. I am a warm, empathetic therapist who helps adults become the best versions of themselves. I work to help people understand who they are and manage their various stressors, anxieties, and emotions. I use a strengths-based, solution-focused framework, I help clients recognize their resilience, build on what’s already working in their lives, and create achievable steps toward the future they want. I work with people from all walks of life and specialize in supporting those who are detransitioning or questioning a previous transgender identification. As someone who has destransitioned myself, I'm an advocate for you. I also work with personality disorders, trauma, anxiety, depression, and so much more. My biggest priority in therapy is honesty, as well as giving you a space you feel comfortable in so you can open up at your pace. I want to build a strong, lasting alliance between us so we can help you become the best version of yourself. I know that together, we are going to do great things. A little about me, I have a sphynx cat named Cupid and a black cat named Tofu. Behind me sits my spider, Marrow, who burrows and builds tunnels more than she spins webs. I also enjoy playing DND, I've been drawing since I was in kindergarten, and I play lots of video games, particularly fantasy RPGs.
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Warm
Intelligent
Authentic
Specialties
Anxiety
Depression
Self Esteem
+12
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to help answer this question, with over six years experience working within a variety of specialties and populations. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts. I work with adults trying to navigate life’s hurdles, and am very well versed in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and a variety of other methods, therapies, and techniques to help you achieve your goals. I take a creative and holistic approach with treatment to make sure we nourish our mind-body connection and cater to each individual clients needs using a client centered approach in addition to other techniques. My focus is on personal fulfillment, growth, and change and I am also a huge advocate for self-care. Whether you're dealing with overwhelming emotions, a lack of balance, relationship issues or cycles of anxiety and depression, I'm here to help. It can be hard to ask for support, and even more difficult to open up to someone new, and this is a great first step! Together, we can work towards finding the root of your struggles, and move towards cultivating a full and abundant life. So now we ask, are we ready to thrive?
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Couples Counseling
+7
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clinical road map and conversation to make your journey easier to endure. I am a licensed clinical social worker with 25 plus years of experience specializing in Culturally Based Therapy, Christian Counseling, Anxiety, Loss, Life Transitions, Relationships, Family, Couples, Diversity, Inclusion, and Narcissistic Abuse. I work with a diversity of clients and would welcome the opportunity to support you as you navigate through this phase of your life's journey.
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Empowering
Solution oriented
Warm
Specialties
Couples Counseling
Sex Therapy
Trauma and PTSD
Even strong, successful couples can struggle behind closed doors. Stress, busy schedules, communication breakdowns, unresolved hurt, intimacy challenges, parenting demands, and career pressures can slowly create distance in a relationship that once felt effortless. I work with couples who want more than just fewer arguments — they want to feel connected, understood, desired, and supported again. Together, we work to improve communication, rebuild trust, deepen emotional and physical intimacy, and create healthier ways of navigating conflict and partnership. As a Marriage and Family Therapist, Licensed Professional Counselor, and Certified Sex Therapist with 17 years of experience, I help couples strengthen both their relationship and their connection so they can build a marriage that feels secure, passionate, and sustainable long-term.
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Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and finding a therapist is a difficult and scary decision. Rest assured you are on the right path. You want to feel secure and safe with your therapist, and I provide this for each of my clients. My clients have described me as compassionate, professional, and warm. As an experienced and well-trained therapist, I can help you overcome those struggles and help you achieve the person you want to become. I look forward to being part of your journey and celebrating your victories.
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Warm
Authentic
Empowering
Specialties
Career Counseling
Spirituality
Trauma and PTSD
+10
My name is Stefani and I am a therapist, practicing since 2018. I have my senior counseling license (LCPC) in Illinois. I am also an EMDR trained therapist for trauma work. My professional background includes a wide range, from working with high acuity clients in inpatient and correctional settings to lower acuity clients receiving outpatient telehealth services. I have experience with treating multiple mental health disorders and issues, as well as managing life stressors and adjustments.
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Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Women's Issues
+4
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe are all intertwined with our behavior. Exploring the thoughts and beliefs that underpin certain actions can lead to profound self-awareness and personal growth. In my interactions with clients, I have witnessed the transformative power of uncovering and challenging deep-seated beliefs that no longer serve them. While patterns and commonalities may emerge among individuals, it is crucial to remember that each person's mind is a unique landscape. What works for one may not work for another, and it is my duty as a clinician to adapt the plan of care accordingly. As a therapist and health coach, I incorporate a holistic (mind/body) approach.
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Warm
Authentic
Empowering
Specialties
LGBTQ
Military/Veterans
Trauma and PTSD
+10
I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their journey to healing and resilience. As a combat Air Force Veteran, I understand firsthand the challenges many face, and I am honored to support both veterans and civilians as they navigate life’s complexities. My therapeutic approach is compassionate, integrative, and holistic, combining evidence-based techniques with practices like meditation and Yoga Nidra (deep sleep meditation) to promote emotional well-being. I believe in creating a safe, supportive space where clients feel empowered to explore their unique experiences and strengths. Whether you're seeking support for stress, trauma, or personal growth, I am here to help you build resilience and find balance. Together, we can work toward healing and inner peace.
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Authentic
Warm
Direct
Specialties
Anxiety
Couples Counseling
Serious Mental Illness
+10
I am Wendy Gilchrist, clinical professional counselor. I have 25 + years of experience working with people with severe symptoms or mental illness. If you're experiencing anxiety, stress, changing careers, navigating a difficult relationship, feeling down or lack or motivation, dealing with grief and loss. It is time to dive in and process all those uncomfortable thoughts and feelings. Together, we will be able to process them, put them in a safe place and find some ways to cope with them by learning to accept that you are the only one that can make the first step to change your difficult and unpleasant situation. Even at some point you feel hopeless, you have the potential to make a difference in your life.
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Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient settings. This experience includes work in direct patient care, program development, and in hospital administration in a clinical director role. I also have taught coursework in psychology and human development in a university setting, and worked in an administrative capacity in secondary education in the state of Illinois. My educational background includes a Masters in Clinical Psychology and a Doctorate in Educational Leadership. My clinical approach brings behavioral intervention and education together in a clinical setting. I enjoy using psychoeducation as a foundation for treatment. That means I like to focus on educating the patient on their symptoms/diagnosis so we can collaborate on a treatment plan that they understand and makes sense for their life circumstance. If people understand why they experience the symptoms they have and how their body responds to stressors; it can give them the insight necessary to build skills to cope in a healthy and effective way.
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Often rebooked

Authentic
Warm
Open-minded
Specialties
ADHD
Anger Management
Trauma and PTSD
+9
I am a Licensed Independent Clinical Social Worker (LICSW) holding licenses in Massachusetts, Illinois and Michigan. I received my Master's Degree in Social Work from the University of Michigan, and have worked in the mental health field for about 8 years in different settings with children, adults, and families. I use a empathetic and calming approach in my session that allows every client to be heard and understood. I believe healing is truly possible when my client is given a safe and supportive space to voice their thoughts and feelings. Through your sessions with me, you will build up your skills to better understand and manage your feelings that are currently weighing you down.
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Authentic
Open-minded
Solution oriented
Specialties
Coping Skills
Life Transitions
Self Esteem
+10
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and CBT and have training in ACT, motivational interviewing and trauma treatment. I find great fulfillment in partnering with clients in order to help them find the life they wish to live. I focus on what the client seeks and work to develop practical skills to help improve emotional balance, better relationships and more awareness of the present moment.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma. We all make changes when we are ready. Change can be difficult, and it's not all forward movement. I'm a very laid-back therapist, and provide a safe, judgement-free space where I'll work with you by listening, questioning, and using curiosity. I can help by teaching you skills, discussing decisions, and helping you learn how to change the way you think about yourself, other people, and the world. If appropriate, I can help you with traumatic experiences by providing EMDR and "parts" work. Give yourself the gift of therapy. Explore new ways of seeing things, new ways to manage emotions, new ways of communicating with others, and new ways to care for yourself.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+6
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades of experience, I’ve supported individuals through a wide range of challenges—always with compassion, cultural awareness, and unwavering belief in their capacity to grow. This work is personal. I understand the weight of grief and the complexity of emotional pain—having lost my son to suicide. That loss fuels my commitment to creating safe, affirming spaces where clients feel seen, heard, and empowered. I don’t just offer tools—I offer presence, partnership, and hope. My greatest strength lies in listening deeply and holding space without judgment. I honor each client’s unique story and walk with them as they uncover their strength, reclaim their voice, and move toward lasting change. You don’t have to do this alone. I look forward to meeting you soon.
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Authentic
Warm
Empowering
Specialties
Anxiety
Self Esteem
Women's Issues
+5
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this industry for almost 20 years. I help young adults and adults struggling with anxiety, depression, trauma, and childhood-trauma become the best versions of themselves. I very much like a positive and strength-based approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem.
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Warm
Open-minded
Authentic
Specialties
Anxiety
Couples Counseling
Women's Issues
+1
Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I help clients to better understand themselves, their histories, and why they do what they do. I help people figure out what they want, and find more effective ways to get what they deserve out of life particularly in the areas of relationship.
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Authentic
Empowering
Solution oriented
Specialties
Depression
Peer Relationships
Women's Issues
+5
Are you facing challenges and unsure of where to turn? Are you seeking a safe place to talk and be heard? Perhaps you are facing sleepless nights, anxious feelings, sadness or wrestling with a stressful situation. Regardless of which of these concerns you may be facing, Reflections of Renewal Counseling Services is here to help. I help individuals to identify unhealthy patterns, coping mechanisms, and negative cycles of behavior. Our sessions will consist of focusing on identifying areas of change and building solutions to help your best self shine through. In our work together I will provide client- centered care to help you rebuild confidence as well as empowering you to make life choices that will sustain your progress. All services are provided from the comfort and convenience of your home. My ideal client is 21 years of age and older. Help is just a click away, don’t hesitate to message me for assistance.
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Direct
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Depression
+3
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors. The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?
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Warm
Empowering
Holistic
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+3
I am a LCPC, Licensed Clinical Professional Counselor, Certified EMDR Therapist, and Board-certified art therapist. I take a holistic approach in helping each client heal from trauma, face transitions and challenges, build self-esteem, and learn to love themselves and their lives. Through my work with trauma, I understand how childhood experiences can impact everything from our relationships as adults, our self-esteem, anxiety, parenting, etc. Frequently, it isn't until adulthood that we begin to look at our lives and discover how our childhood influences our choices, relationships, personality, emotions, addictions etc. By healing past trauma, we can find freedom, understanding and compassion for ourselves. In addition to EMDR, I use elements of polyvgal theory, mindfulness, IFS techniques, and body-based bottom up approaches based on the work of current neuroscience. I take a strength-based positive approach, helping clients discover their true and authentic selves.
VirtualOffers in-person in Woodstock, IL - Accepting clients in ILAvailable
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Authentic
Humorous
Empowering
Specialties
Child or Adolescent
Trauma and PTSD
I am a Licensed Clinical Professional Counselor with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. I have 11+ years of experience working with children, adolescents, and adults in different therapeutic settings who have various diagnoses and come from diverse cultural and economic backgrounds. I provide individual and family therapy to children, adolescents, and adults. I am also a certified life coach and I find great joy in working collaboratively with my clients and their families.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+6
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that leads to lasting change. I serve adults often professionals navigating grief, anxiety, burnout, relationship wounds, and life transitions — especially those who are tired of pretending everything is fine. My approach is collaborative and grounded in CBT, narrative therapy, and cultural awareness, creating space for both honesty and healing. Whether you're carrying the weight of expectations, masking pain, or searching for clarity, I help you feel seen, supported, and empowered to grow.
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Authentic
Warm
Empowering
Specialties
Anxiety
Depression
First Responders/Healthcare Workers
+10
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.
VirtualOffers in-person in Elburn, IL - Accepting clients in ILAvailable
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Warm
Authentic
Open-minded
Specialties
Coping Skills
Depression
Grief
+10
Welcome to Tribe Works Behavioral Services where real talk is impactful and intentional. This space was cultivated to provide quality and working care to all that grace my path. I am committed to your mental health and overall wellness by taking the time to get to know you and understand your unique needs. My therapy sessions are tailored to provide a safe and supportive environment for you to explore, heal, and grow. With a focus on empathy and understanding, I will guide you towards positive change and personal growth. My Promise To You: To provide sessions that are tailored to your unique needs, while addressing issues such as end-of-life, depression, anxiety, and relationship difficulties. While using therapeutic interventions that aim to foster self-awareness, emotional healing, and personal transformation.
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Authentic
Warm
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+9
Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 40 years and practicing as a therapist for 10 years. I have experience working with adults who are struggling with anxiety, stress, grief and trauma. I believe in treating everyone with respect, sensitivity and compassion. I tailor my treatment to meet my client's specific needs and create a safe and non- judgmental space to support my client's healing journey.
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Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello! My name is Dana Abbey and I have been a fully licensed psychotherapist established in the mental health field for 13 years. Over the course of my career I have worked in settings such as emergency rooms, residential treatment programs, partial hospitalization programs, intensive outpatient programs, schools, and outpatient clinics. This has afforded me a well rounded understanding of all aspects of mental healthcare. In the recent years I have incorporated telehealth into practice, allowing greater accessibility and convenience to more clients while providing the same results as in person therapy.
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Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Career Counseling
+10
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire. I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness. My style is founded on authenticity which values honesty and directness. I grew up in Poland, came to the United States with my family, graduated from Lewis University, and went on to complete my Master of Arts in Social Work at the University of Chicago, School of Social Work Administration. From there, I moved to the suburbs where I reside with my two sons, and in my free times I enjoy working in my garden, reading, and taking long walks.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+7
As a Licensed Clinical Social Worker I am deeply committed to providing culturally responsive care to clients of all backgrounds. Whether you are struggling with anxiety, depression, burnout, life stressors, relationship issues, challenging family dynamics, or healing from past experiences, you don't have to do it alone. I have over 12 years of experience supporting individuals as they work towards a more fulfilling and authentic life. My work is grounded in understanding how identity, culture, and lived experience shaped who you are and how you navigate life. My approach is trauma-informed, collaborative, and practical. I specialize in evidence-based therapies including EMDR, Trauma-Focused CBT, and solution-focused strategies to help clients process emotional distress, strengthen emotional regulation, improve relationships, and develop practical skills that bring lasting relief.
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Direct
Intelligent
Warm
Specialties
Coping Skills
Depression
Postpartum
+7
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally responsible behavioral health services to adults. My role is to empower you to achieve balance between your personal, mental and emotional well-being. I am ready to assist if you are challenged with sadness/depression, achieving work/life balance, needing to make a career switch or have perinatal/postpartum concerns. I am also a Certified Lactation Counselor (CLC) and can assist with lactation matters as they impact mental health.
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Solution oriented
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+10
I am a social worker with 25 years of experience supporting clients across the lifespan — from infants and their caregivers to older adults navigating later‑life challenges. My work is grounded in the belief that our thoughts are powerful drivers of our emotions and behaviors. When we learn to understand and reshape those thoughts, meaningful and lasting change becomes possible. Using Rational Emotive Behavioral Therapy (REBT), I help clients harness the power of their thinking to influence how they feel and act in everyday situations. Many people have been taught to “just change their behavior,” and when that doesn’t work, they blame themselves. I guide clients toward a different approach — one that starts with the mind, not with willpower. In our sessions, I use analogies, real‑life examples, and practical tools that clients can immediately apply. My goal is for every session to end with one new tool for their toolbox, something concrete they can practice between sessions. And while the work is meaningful, I believe it can also be engaging — even fun — as clients begin to see themselves and the world through a new, more empowering lens.
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Authentic
Humorous
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+6
Feeling overwhelmed by past experiences? You're not alone. As a licensed trauma therapist, I provide a calm, safe space where you can process your journey at your own pace. My practice is built on a foundation of empathy and trust, using proven methods like trauma-focused cognitive behavior therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help you feel grounded and seen. With a person-centered approach, I build a trusting therapeutic relationship based on deep empathy and care. My practice utilizes various trauma-informed modalities to create personalized treatment plans that empower clients to feel grounded and secure. Reaching out for help is a courageous act, and I am dedicated to walking with you on your journey to reclaim your life.
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Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Life Transitions
+5
If you're navigating relationship issues, a breakup, divorce, or a major life transition and it's showing up as anxiety, depression, or an overwhelming sense of not knowing where to turn, you're in the right place. Hello, I'm LaQuita — a licensed therapist (NJ, MA & IL) and certified life coach with a background in corporate, medical, and healthtech startup environments. I received my Masters of Science in Social Work from the Columbia University School of Social Work and Bachelor of Science in Business Administration from Northeastern University.  I provide culturally responsive, affirming care for individuals of all identities and backgrounds, including BIPOC and LGBTQIA+ communities, and those in situationships, monogamous or ethically non-monogamous relationships.
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Authentic
Warm
Solution oriented
Specialties
Depression
Trauma and PTSD
Women's Issues
+9
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has dulled your energy. Perhaps your relationship feels strained, or addiction has taken more space than you want it to. Whatever brings you here, you don’t have to carry it by yourself. I’m a Licensed Clinical Professional Counselor in Illinois, Wisconsin and Utah, and Certified Advanced Alcohol and Other Drug Counselor with nearly 30 years of experience. Over the years, I’ve supported individuals, couples, and families through struggles like anxiety, depression, addiction, marital or couples issues, workplace trauma, and the challenges of blended family life. I also work with clients navigating personality struggles or the lasting effects of stress and trauma. My approach is warm and collaborative. We’ll clarify what matters most to you, set realistic goals, and work at a pace that feels safe. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies — always adapted to your needs. Sessions with me often include open conversation, practical coping tools, encouragement, and sometimes even humor when it helps ease the weight. I see healing as holistic. That means looking at not only your thoughts and emotions, but also how stress shows up in your body, how you connect with others, and how your daily habits shape your well-being. I work best with adults and couples ready to make changes, even if they’re not sure where to start. Outside the office, I love cooking, reading, traveling to the beach, and spending time with my family. I have ADORABLE grandkids! And of course Charlie, my Golden Retriever. If you’re ready to feel lighter, find clarity, and rebuild what matters most, I’d be honored to walk that path with you.
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Warm
Authentic
Solution oriented
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+8
Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School of Professional Psychology. I have been practicing for that past 15 years. Much of my work has been in residential and PHP/IOP settings working with individuals with co-occurring issues, most often complicated by trauma. My goal is the help individuals see their own intrinsic value and guide them toward feeling empowered again.
VirtualOffers in-person in La Grange, IL - Accepting clients in ILAvailable
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Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
Foster Care/Adoption
Parenting
+10
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of therapy techniques so that each of my clients has a plan that is individualized to their goals. The work you do to learn about & make changes for yourself through therapy can truly be a rewarding experience.
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Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Hi, I’m LaShaunna LeSure, a licensed clinical therapist who specializes in supporting individuals navigating anxiety, depression, and the lasting impact of childhood trauma. If you’ve been feeling overwhelmed, stuck in your thoughts, or like you’re constantly “on edge,” you’re not alone. Anxiety, depression, and the weight of past experiences can make even the simplest parts of life feel exhausting. Maybe your mind won’t slow down, you’re carrying a heaviness you can’t quite explain, or you find yourself reacting in ways that don’t match who you want to be. Whatever brought you here, it matters—and you deserve a space where you can feel heard, understood, and supported without judgment.
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Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Family Conflict
Trauma and PTSD
+9
Hello, I'm Tracey. "Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst). Communication is the #1 most reported reason for couples to enter therapy. It is the "appropriate" way of saying, "he doesn't listen to me," and "all she wants to do is talk and talk, {nag}" or giving each other what I refer to as the "non-verbal abuse" {silent treatment}. It means I don't know my partner, or we can't talk without fighting. Yet almost every couple starts off communicating at some level. I mean, come on--you and your partner would not be a couple if the first date involved playing the "Staring contest" where the first one to blink loses. What we fail to recognize is that Communication is a form of Intimacy. And all other forms on intimacy hinge on protecting the communicative intimacy. So, what is that and how do I get some before we leave each other? Communicative intimacy refers to the deep emotional and relational closeness that develops through communication, where individuals feel understood, valued, and connected on a personal level. It is both a feeling and a process shaped by how people interact, listen, and respond to each other. It involves an aligned commitment to taking care of it and protecting it. So, time's a wasting and you both are out of options. You both need to commit to starting this before you commit to ending.
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Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+10
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journey toward improved mental well-being. From my private practice in Naperville, Illinois, I offer personalized therapy, drawing upon my diverse clinical experiences spanning over two decades. My commitment to fostering inclusive education and promoting diversity and social justice extends beyond the therapy room, as evidenced by my involvement in community education and advocacy efforts. With a focus on empowerment and resilience, I strive to empower clients with the knowledge and skills necessary to navigate life's challenges and thrive.
VirtualOffers in-person in Naperville, IL - Accepting clients in ILAvailable
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Solution oriented
Authentic
Open-minded
Specialties
ADHD
Anxiety
Couples Counseling
+8
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communication and navigating conflict in relationships. Often individuals seek therapy after what they have tried on their own is not providing the change they are seeking. I provide a supportive and partnership approach to therapy incorporating tools to meet client goals.
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Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, addiction, and life transitions. As a Mexican and Filipino American woman, I bring a culturally informed approach that honors the impact of identity, community, and lived experience on healing. I earned my Master of Social Work degree with a concentration in Mental Health from the Jane Addams College of Social Work, and have worked in a variety of settings, including residential care for addiction, outpatient addiction treatment facilities, and community mental health care. My work is grounded in compassion, collaboration, and a deep respect for each person’s story. I draw from evidence-based practices like CBT, DBT, EMDR, mindfulness, and psychodynamic therapy while focusing on strengths and self-awareness. Whether you're feeling stuck, overwhelmed, or seeking clarity, my goal is to create a space where you feel seen, supported, and empowered. You are valued.
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Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 5 years. I help people of all ages struggling with depression, anxiety, and trauma become the best versions of themselves. I utilize CBT and DBT as my theoretical approach (Cognitive Behavioral Therapy and Dialectical Behavior Therapy), so I assist client to connect their negative thoughts and feelings to their past and present behaviors and find meaningful ways to cope.
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Often rebooked

Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I am a licensed clinical social worker by education, and I have been a licensed clinician for over 23 years. Most recently my career has brought me to work in collaboration with GROW as a private therapist. I have been working on GROW for nearly 2 years. I also work part time as a group therapy counselor for aging adults in an intensive mental health and community outreach program. I love both occupational settings and my clients with ever growing passion. We live in a fast-moving society, and it can be hard to keep up with all of our various adult life roles and responsibilities. Adults, young and mature, who are making mental health a priority in their lives are notably the most satisfied and happy individuals in this challenging society. I offer my clients a safe space to explore their experiences in this world, express and understand their feelings, get to know themselves on a deeper level, and learn skills to take control of their thoughts and emotions. I will often challenge my clients to intentionally practice new skills or approaches outside of our sessions. My ultimate objective is helping my clients achieve their definition of personal success and satisfaction. I have worked with a variety of adult clients of various ages and life phases. Each phase of our adult life comes with unique challenges. I have extensive and varied experience working with adults in late stages of life, long past retirement, and clients who are nearing death. The last stage of life can be the most challenging and requires the most assistance yet there are limited services to support the mental health needs of the current aging population. This is a serious problem, and I am on a mission to be part of the solution.
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Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+9
Welcome! Therapy is an invitation for healing and change, so congratulate yourself for taking this step toward transformation in your life. My name is Bridget, founder of Mind Move Therapy, where I provide psychotherapy, somatic movement therapy, and physical health coaching. I approach therapy from a holistic perspective—integrating emotional, physical, and cognitive aspects of well-being. I specialize in somatics, emphasizing that the body holds emotions, trauma responses, and stress, so healing involves working with the body as well as the mind. Clients often report meaningful progress in therapy with me. You can overcome symptoms of trauma and stress, heal from the past, and move toward a happier, more meaningful life. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable
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Empowering
Warm
Authentic
Specialties
Anger Management
Couples Counseling
Trauma and PTSD
+8
I am "the LemonAID maker", a trauma informed LCSW clinically trained and motivated with a passionate talent to help you, "just breathe!" Sowing seeds of transformation through evidence-based practice, empowerment, education and enlightenment in a safe productive space. Through consistent, targeted and active listening we peel back, layer by layer to discover what’s truly holding you back from being able to "just be heard and understood", communicate and build positive relationships. Through a unique integrated therapy of evidence- based practices, you are quietly introduced to a new way of looking at your situation and develop practical skills, behaviors and active solutions to address negative feelings of offense, inferiority, anger, hurt, depression, etc in order to reframe and navigate traumas destructive hold in your life so you can be excited about your ability to LIVE your BEST life and get through past traumas and hurts that have been holding you down to help you soar.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Yes! If you use Golden Rule you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Golden Rule you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.