Av Med Therapists in Illinois

Finding a therapist who accepts AvMed insurance can make accessing mental health care easier and more affordable. With 443 verified therapists in Illinois who accept AvMed insurance, you can filter by therapeutic approaches such as interpersonal therapy, mindfulness-based therapy, and cognitive behavioral therapy, targeting areas like stress management, depression, or trauma to find a provider who aligns with your needs. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you receive quality care within your AvMed insurance plan.

Find therapists near you in

Chicago

Availability updated: 12/24/2025

Frequently rebooked

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
Hi, I’m Mel B! I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Aurora University—and for the past 10 years, I’ve been helping young adults in their 20s quiet the anxiety spiral, build confidence, and start feeling in control of their lives. I specialize in supporting motivated, insightful young adults who are ready to: Navigate big life transitions like college, first jobs, or moving out on your own—without feeling like you’re drowning in “what ifs.” Enter (or re-enter!) the dating world with more confidence and less overthinking. Create a self-care routine that actually feels good—not like another chore on your to-do list. My approach is warm, conversational, and real. I believe therapy should feel like a mix of a safe space and a strategy session—with a few laughs along the way. I use practical tools, mindset shifts, and humor to help you feel understood and supported, while also giving you actionable steps you can actually use outside of sessions. And because therapy is also about connection, here’s a little about me: I’m a wife, a cat mom to three fur babies, and a proud Swiftie. I’m an iced coffee lover, love getting lost in young adult romance books, and am always planning my next trip. Big dreams and goal-setting? Totally my thing. If you’ve been looking for a therapist who truly gets what it’s like to be in your 20s, who will listen without judgment, and who can help you feel more confident navigating life’s transitions—I’d love to connect. Let’s work together to help you feel less anxious, more grounded, and fully ready to take on what’s next.
VirtualAvailable
Open-minded
Authentic
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it took a little while for me to arrive at my goal. I hope that that part of my story helps to prove that it is never too late to change or to pursue goals. I continue to integrate the things that I have learned through formal education and through my own experiences of life so that I am best able to help others who are experiencing distress and difficulties with navigating life. We all need additional support from time-to-time, especially given the complicated, fast-changing world we live in. My goal as a psychotherapist is to be a source of support and assistance as you develop insight into the difficulties you face and as you begin to develop strategies for change. Through interactive-therapy sessions, I help you to understand and clarify life’s challenges and I support you as you begin to make the changes that are needed to make progress towards your goals. I help my clients to discover and explore a positive path in therapy that they can then continue to follow as they pursue their goals and their lives independently.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Post Partum
Trauma and PTSD
Women's Issues
+8
My name is Chloe and I am a licensed clinical social worker that has been working in the field for 8 years. I have been working with adults of all ages with main focus on anxiety, depression, PTSD, and women's issues. I take on a trauma informed approach with all of my clients. I take a client focused approach to work on their goals and break the stigmas of Mental health and seeking therapy. It can be difficult to start the journey of exploring ourselves with mental health support and I am here to help support and guide folks through this process.
VirtualAvailable
Authentic
Open-minded

Specialties

Addiction
Anxiety
Depression
+8
Hello! I use a collaborative and strengths-based approach with each of my clients. I have years of experience working with Client's and Families/Couple's from working in both mental health treatment facilities and outpatient private practice. I integrate a variety of evidenced-based treatment interventions to address behavioral health issues, including Motivational Interviewing, Cognitive Behavioral Therapy, EMDR, Twelve-Step Facilitation Therapy, Psychodynamics and Dialectic Behavioral Therapy.
VirtualAvailable

Frequently rebooked

Warm
Authentic
Intelligent

Specialties

LGBTQ
Life Transitions
Self Esteem
+7
As a licensed clinical professional counselor (LCPC) and board-certified art therapist (ATR-BC), I believe in the transformative power of creativity and the wisdom held within the body. In my practice, I offer a unique blend of creative processing and somatic modalities to explore the depths of your inner world with compassion and curiosity. Life can be a journey filled with unexpected twists and turns, and it's okay to seek support along the way. Whether you're grappling with the aftermath of complex trauma, navigating the intricacies of attachment patterns, or embarking on a quest to understand your identity, I'm here to walk beside you. From exploring questions of gender and sexuality to finding fulfillment in your career, I provide a safe and nonjudgmental space for you to explore, heal, and grow.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable
Challenging
Authentic
Solution oriented

Specialties

Anxiety
Depression
Peer Relationships
+8
Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individuals, children, and couples, with a focus on grief, depression, anxiety, PTSD, and sexual abuse. Why Choose Me: I want you to read the following passages: On Abuse: “I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either.” On Depression: “Trees aren’t supposed to display fruit; they’re supposed to produce it. As much as I wanted to see results, I knew that I had to wait. The tree had to become healthy and mature before it could produce the fruit, and that takes time.” If what you read resonates with you, this is the type of therapy I offer. I push, and sometimes might make you cry—not to harm, but for growth. I deeply care about my patients and only want the best for you. I am not judgmental; I am here to listen and provide feedback. I often ask myself the question: if I were sitting where you are, would I come back? And the answer is yes. I give homework, so don’t expect it to be easy unless we need it to be. I am flexible, and my schedule is pretty open to fit your needs. We’re going to have days where we just catch up and talk about what happened that week but be prepared to talk about your past. I believe together we can grow into the person you want to be.
VirtualAvailable

Frequently rebooked

Intelligent
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
+4
I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelters, and community mental health settings. I have supervised master’s-level students working toward their degrees or clinical licenses. I approach therapy with curiosity, openness, and deep respect for each person’s unique story and background. My work is compassionate and individualized, honoring both psychological insight and spiritual depth. Together, we create a space where healing feels both practical and sacred.
VirtualAvailable
Warm

Specialties

Anxiety
Depression
LGBTQ
+10
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Coping Skills
Couples Counseling
Depression
+10
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients individually (ages 13-17; 18- 65+); Couples and Families who suffer from depression, anxiety, relationship issues, marriage/divorce issues, grief issues, suicidal thoughts, self-harming behaviors, domestic violence (victims) and substance use. I am passionate about what I do and truly care about each of my clients.
VirtualOffers in-person in Rockford, IL - Accepting clients in ILAvailable
Intelligent
Challenging
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children, adolescents, couples, and families. As a trauma-certified counselor, I specialize in helping clients navigate mood disorders, personality disorders, anxiety, and depression. My client-focused approach ensures that your unique needs and goals are at the center of our work together. I completed my clinical education through Northwestern University. Remember, therapy is your journey, and I'm here to support you every step of the way. Let's embark on this path towards healing and a brighter future. I primarily focus on working with children, adolescent, adults, and parenting support. I generally do not specialize with couples.
VirtualAvailable
Empowering
Humorous
Open-minded

Specialties

Anxiety
Men's Issues
Mood Disorders
+10
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion. Using a strength-based approach, I help clients realize their inner strength to make desired life changes. I believe strongly that people can make those changes and create the life they want. I believe it's important in the therapeutic process to establish a relationship of trust, acceptance and empathy. In keeping with the belief that mental and emotional health is as vital as physical health to overall well-being, I am committed to making services available conveniently and comfortably. Appointments can be scheduled seven days a week with early morning and late evening availability.
VirtualOffers in-person in Western Springs, IL - Accepting clients in ILAvailable
Warm
Solution oriented
Open-minded

Specialties

Coping Skills
Depression
Parenting
+8
Hey there!! I'm Sara. Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'll be in a safe, non-judgmental place to share whatever you feel led. I am very laid back and work at the pace you feel comfortable. I will strive to help you find the things inside of you that will help you overcome past struggles and allow you to grow. I believe that it's not my place to advise you on what you should do, but encourage you to make the changes that best fit your season of life.
VirtualAvailable
Authentic
Intelligent
Direct

Specialties

Anxiety
Anxiety
Depression
+15
Is life not how you want or planned for it to be? Are the sources of stress and worry creating a daily struggle? The human journey is fraught with peril and navigating the challenges we face can feel overwhelming. I am Jon Mark Bormann, a licensed clinical professional counselor. I believe that the goal of therapy is to restore enjoyment to life. Through accessing your strengths and discovering the rich narratives of your life, pathways of flourishing will be revealed. I have been working with persons facing the varied struggles of human existence for 20 years in clinical, hospital, religious and military settings. I have witnessed the power that therapy has to change life for the better even in the direst of circumstances. I will challenge you to places of depth. Knowing that through the challenging work of delving deeply into lived experience and emotions your life will feel different.
VirtualAvailable
Authentic
Open-minded
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+10
I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. I have worked in the human services for over 20 years. Including, substance use, depression, anxiety, LGBT, anger, and self esteem. I will tailor your treatment plan to meet your unique and specific needs. It takes courage to seek assistance and direction. I am here to support & empower you in that journey.
VirtualAvailable

Frequently rebooked

Humorous
Solution oriented

Specialties

Anxiety
Grief
Trauma and PTSD
+6
Feeling overwhelmed by past experiences? You're not alone. As a licensed trauma therapist, I provide a calm, safe space where you can process your journey at your own pace. My practice is built on a foundation of empathy and trust, using proven methods like trauma-focused cognitive behavior therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help you feel grounded and seen. With a person-centered approach, I build a trusting therapeutic relationship based on deep empathy and care. My practice utilizes various trauma-informed modalities to create personalized treatment plans that empower clients to feel grounded and secure. Reaching out for help is a courageous act, and I am dedicated to walking with you on your journey to reclaim your life.
VirtualAvailable

Frequently rebooked

Empowering
Warm
Intelligent

Specialties

Coping Skills
Self Esteem
Women's Issues
+7
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life. My approach is collaborative and strength-based, creating a safe space where clients can reconnect with their authentic selves. Together, we work to quiet the inner critic, foster self-compassion, and build practical coping skills that empower emotional resilience. I’m dedicated to guiding clients through life’s transitions with clarity and courage, blending evidence-based techniques with empathy to help create lasting, meaningful change. I also have over 15 years of experience helping high school students as a school counselor. I have certifications in School Counseling Leadership, Anxiety & Stress Management, and Diversity, Equity & Inclusion. I'm fully licensed mental health therapist in the States of Illinois and Missouri.
VirtualAvailable

Specialties

Anxiety
Chronic Illness
Depression
+1
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people of all ages deal with thoughts, challenges, and emotions that affect their daily lives. I provide a safe space to unravel complex issues and will work with you to rebuild and strengthen those factors that hinder growth and progress. My goal is to address your needs and guide you towards a fulfilling and balanced life.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
+5
I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professional experience in treatment spans over 25 years. I believe a person holds the ability to transform their life for the better. I find satisfaction in helping them advance on their path. The following examples show my methods for treating anxiety and depression. The evidence-based treatment method I use for anxiety focuses on individualized symptom-specific approaches that match the client’s needs and personal preferences. The combination of repetitive and irrational thoughts about perceived danger, uncertainty or failure creates distressing mental states which may manifest as negative thought, such as: "I am not good enough" or "something bad will happen" or "I will be fired if I make a mistake." I assist my clients to detect and fight their negative beliefs and thoughts. I guide clients to manage their anxiety symptoms with mindfulness breathing techniques and progressive muscle relaxation methods. With assigned homework including mindfulness exercises, I guide the client to maintain their progress and self-regulation between sessions. My depression treatment approach matches each client's symptoms, their life history, and their social environment. Depression exists on a spectrum from temporary sadness to persistent and severe Major Depressive Disorder. The maintenance of depression relies on negative thoughts such as “I am worthless” or “Nothing will ever get better.” Our focus will be to identify and modify. Through Cognitive Behavioral Therapy (CBT), I help clients view their depressive thoughts in a non-judgmental manner to reduce their rumination and emotional distress. By teaching problem solving skills and the practice of mindfulness helps the individual become more aware of their physical tension. Assigning homework guides the individual to improve sleep hygiene, self-care, and build effective coping strategies.
VirtualAvailable

Frequently rebooked

Empowering
Warm
Authentic

Specialties

Addiction
Anger Management
Life Transitions
+5
Are you finding your anxiety or anger more difficult to manage? Is life becoming increasingly overwhelming? Knowing where to begin can feel like a challenge—but you don’t have to figure it out alone. I’m here to help. I’m a seasoned therapist with extensive experience supporting adults through anxiety, anger, trauma, and substance use challenges. My background includes working across a variety of settings, including higher levels of care, private practice, schools, and court-ordered treatment. This breadth of experience has deepened my ability to meet clients wherever they are in their journey. My clinical approach is strength-based and eclectic, drawing from Integrative Family Systems, DBT, solution-focused therapy, and trauma-informed care. I have a particular interest in working with individuals struggling with ADHD, substance use, self-perception, body image issues and desires to increase self-efficacy. My style is direct, humorous, and grounded in empathy. I aim to create a space where clients feel safe, seen, and empowered to reconnect with their own inner wisdom.
VirtualOffers in-person in Lincolnwood, IL - Accepting clients in ILAvailable

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+5
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I work with, and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. This is very brave. We often lose perspective about situations and how we deal with them. This can be a result of things we have buried from our past, or relationships that did not support us in the way we need. I will give you a safe and supportive place to look at your unwelcome patterns and find a way to make your journey more fulfilling. My counseling focus is on adolescents, adults, and elders (65+). My philosophy is client-centered, Mindfulness based, trauma informed, and goal oriented. I have training and experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Mindfulness. My areas of focus include trauma, attachment issues, difficulties with distress tolerance and emotional regulation, along with families dealing with Alzheimer's. Your thoughts, feelings, and behaviors are what make you who you are. As we work together to understand these parts of you, we will find a way to alter those thoughts that no longer work for you and strengthen those that are helping you become who you wish to be.
VirtualAvailable

Frequently rebooked

Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+8
Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the work I do. Throughout my career, I have worked in both nonprofit settings and private practice, earning a reputation for building meaningful, long-term relationships with my clients. Many clients return to me when they decide to re-engage with therapy, which speaks to the trust and connection we previously established. I specialize in supporting individuals navigating daily stressors, the challenges of past trauma, or relational distress. While I have worked with clients from diverse backgrounds, I am most frequently sought out by Latinas and individuals with a Christian background.
VirtualAvailable

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

ADHD
Anxiety
Autism
+1
Hello! I am a licensed clinical professional counselor (LCPC) based in Illinois and have been practicing for the last 5 years. In therapy I will work alongside you to explore your experiences and help you identify the areas of your life that you would like to improve - ways to enhance communication, social skills, and relating to the world and self.
VirtualAvailable

Specialties

Depression
Dissociative Disorders
LGBTQ
+10
I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental and eclectic in my approach. I am a Licensed Clinical Social Worker and have experience working with a variety of populations in a variety of settings, ranging from residential/restorative to outpatient. I have 10+ years of experience addressing a variety of challenges, including depression, anxiety, grief, religious trauma, and relationship challenges. I am interested in working with adults, adolescents, and older children.
VirtualOffers in-person in Savoy, IL - Accepting clients in ILAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+5
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing four years. I assist adults dealing with anxiety, depression and trauma with recognizing triggers/barriers to successful living and then learning to effectively reframe in order to be a better version of themselves.
VirtualAvailable

Frequently rebooked

Authentic
Direct
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+10
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will explore your feelings, beliefs, or behaviors which are of concern to you and/or your family and identify aspects of yourself or your life that you would like to change. Issues we can discuss can include coping with life challenges, relationship issues, parenting stress, dealing with depression, anxiety, trauma or issues regarding work related stress. I have a Bachelors of Arts in Social Work and Psychology from Michigan State University, Masters of Arts in Psychology from Eastern Illinois University and a Masters in Public Health from the University of Illinois-Chicago. I am an Illinois Licensed Clinical Professional Counselor and Social Worker. I am a certified Divorce Mediator.
VirtualAvailable

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+9
Hello and welcome! My name is Kate Hindle, and I am a Licensed Clinical Social Worker. I have been practicing for about 10 years now and am a firm believer that the best way to help someone is to understand the person. Therefore, I take the time to get to know you, your struggles and goals to form a person-centered approach to our sessions.
VirtualAvailable

Frequently rebooked

Specialties

Anxiety
Depression
Self Esteem
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help clients struggling with depression, anxiety, attachment and abandonment issues, and low self-esteem to learn adaptive coping mechanism to function day-to-day, learn to create secure attachments, and become the best versions of themselves.
VirtualAvailable
Authentic
Solution oriented
Holistic

Specialties

Anxiety
Career Counseling
Coping Skills
+5
I’m a therapist focused on men’s mental health with a special emphasis in addiction recovery. In plain English: I help men who are overwhelmed, burned out, or stuck in habits they swear they’re quitting… next week. I’m here to help you break patterns that don’t work—even the ones you’ve been stubbornly loyal to. If addiction, compulsive behaviors, anxiety, depression, or relationship stress are running your life like a chaotic group project, we’ll work together to take the wheel back. My approach is part strategy, part straight talk, and part humor—because if we can’t laugh at the mess sometimes, the mess wins. And honestly—if you just need to talk about Wednesday, we can do that too. Together, we’ll dig into what’s behind your patterns, build coping skills that actually work, and help you stop self-destructing out of sheer habit. We’ll also tackle distractions and develop real self-love—two surprisingly powerful tools for becoming the guy you meant to be. And no, self-love is not as weird as it sounds. I offer in person Visits Sundays and Mondays.
VirtualOffers in-person in Evanston, IL - Accepting clients in ILAvailable

Specialties

Anger Management
Anxiety
Men's Issues
+2
Regardless of how often we meet, be it once a week, once per month, or once in a lifetime, my goal is to create an atmosphere free from external judgment. This will allow you room to develop both clarity and confidence in the decisions you make while you determine the best manner in which to live your life. As you gain greater insight into ongoing challenges, I will provide theory based reflective and directive clinical support. Through this process, you may find your ability to grow and change has a limitless capacity. It's time to experience life on your terms.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Coping Skills
Men's Issues
Spirituality
+6
If you have seen the movie “Groundhog day” starring Bill Murray as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life not by changing his surroundings or anyone else; he changes himself. Just like Phil, if you don’t change something, nothing will change. That is the purpose of counseling: to help you try something different, to change something about yourself, to help you become the best YOU. Whether you are in a tough spot or just have issues you want to address, I am here to help. I am a licensed clinical counselor and a licensed marriage and family counselor. I have 30+ years of experience treating: • Addictions • Mental illnesses • Depression • Trauma and abuse recovery • Anger management and more If I can’t help, I will connect you with someone who can. Counseling can foster personal development in whatever way you may be looking for and help build the life you so deeply deserve. I currently have daytime openings on Tuesdays and Wednesdays for video or online appointments. Starting therapy can be empowering, confusing, and scary all at the same time. Congratulations on taking the first step by reading this. Areas of focus: • Stress, Anxiety, Bipolar disorder, Paranoia • Relationship issues, Family conflicts, Family of Origin Issues, Career difficulties, Workplace Issues • Grief, Self-esteem, Life Purpose, Coaching • Coping with life changes, Aging and Geriatric Issues, Men's Issues, Midlife Crisis, Young Adult Issues • Codependency, Control Issues, Domestic Violence • Drug and Alcohol Addiction • Forgiveness, Money and Financial Issues Clinical therapy approaches: • Client-Centered • Cognitive Behavioral (CBT) • Existential • Solution-Focused • Systems Perspective. License information: • IL Licensed Clinical Professional Counselor 180000552 • IL Licensed Marriage and Family Therapist 166000131
VirtualAvailable
Warm
Direct
Open-minded

Specialties

Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
+3
I am a Licensed Clinical Social Worker in Illinois and Certified Clinical Anxiety Treatment Professional with over 20 years of experience providing clinical services in one capacity or another. My experience includes working with children, teens, and adults and my areas of practice have included substance use, serious mental illness, and a variety of anxiety issues. I believe that you are the expert on your own thoughts and feelings, but unhelpful behavior patterns are not always as obvious to the person engaging in them. My role with you will be to help you discover those patterns and their root cause so that we can give them a tune-up to get you going on a more functional path. Why we do what we do has always been a strong focus of my clinical work. I believe that we can always find the reasons for our dysfunctional behaviors if we are open and willing to look for them. I will work well with you if you are open and curious about your own mind and/or are motivated to dig deep into your inner world to affect change. Dream analysis has also highly interested me, and I welcome discussing your dreams and what they could represent about your current life problems.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Anger Management
Grief
Self Esteem
+3
I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. Throughout my career, I have worked with many diverse populations, including individuals who have been incarcerated, struggling with anxiety, depression, grief, trauma, personality disorders , substance use disorders and an array of phase of life problems.
VirtualAvailable
Warm
Intelligent
Empowering

Specialties

Mood Disorders
Suicidal Ideation
Trauma and PTSD
+2
I'm a psychotherapist and Clinical Social Worker with 23 years experience providing mental health care for individuals, couples and families. I have experience providing brief and long-term therapy with adolescents and adults coping with a spectrum of mental health conditions; grief and loss; relationship issues; occupational problems and social injustices. It's exciting when relief and hope grow from therapy and the relationship supports meaningful change.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable

Frequently rebooked

Warm
Humorous
Empowering

Specialties

Anxiety
Coping Skills
Depression
+6
Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient hospitalization, partial hospitalization, residential facilities, private practice, and DCFS. You are the expert in your own life, and I strive to provide a supportive and safe environment within our therapeutic relationships. I look forward to helping and guiding you in developing new confidence, behaviors, and skills as we work toward achieving your goals. Currently, I have helped start a Virtual Partial Hospitalizations program where I provide group and individual therapy for adolescents struggling with mood disorders or who have severe school refusal due to anxiety.
VirtualAvailable
Open-minded
Empowering
Humorous

Specialties

Grief
LGBTQ
Racism
+10
Hi, I’m Lucretia! I’m a therapist in Illinois, and I work exclusively via telehealth. I’m here to create a space where you feel seen, heard, and respected—just as you are. My practice is rooted in a firm belief that everyone is worthy of love, respect, and understanding. I value authenticity, empathy, and self-awareness, both for myself and my clients, and I consider these qualities essential for meaningful therapy. I also believe in the power of laughter to ease even the heaviest conversations. Humor can open doors to deeper insight, so I use it thoughtfully and often! In our sessions, I aim to normalize and validate your experiences, no matter where you’re coming from, without judgment. My goal is to help you tap into your unique strengths and work through whatever might be holding you back. Therapy is a powerful tool, and I’ve witnessed its transformative impact on my clients’ lives, as well as in my own. I’ve leaned on therapy through my nearly 10 years in the field and through personal challenges, including loss and the experience of caretaking for a terminal illness. If you’re navigating anxiety, depression, or trauma-related struggles, I’d love the chance to work with you. I’m passionate about supporting women ages 20+ who are finding their footing in the world, going through life transitions (divorce, career changes, becoming a parent, etc.), though I work with people of all ages and backgrounds. Many of my clients struggle with relationship problems, histories of childhood traumatic experiences, abuse, or self-worth issues. I’m here to meet you wherever you’re at. My aim is to help you create a present that feels free from the shadows of past experiences, with a future that’s built on self-acceptance, resilience, and, of course, a little bit of laughter.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Family Therapy
Trauma and PTSD
+3
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+8
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals. I am also able to see individuals looking to incorporate their spirituality and faith into their psychological services. I have a doctorate degree from Loyola University and a master degree in theology from Saint Mary of the Lake University. I believe that through therapy people can experience healing, happiness, and psychological well-being. We can work together to help you enhance your psychological and spiritual well-being! Soy psicólogo clínico con un doctorado en psicología y maestría en Teología, ofrezco terapia clínica y pastoral en español/ingles desde adolescentes hasta la edad adulta. Algunas de las aéreas clínicas en que tengo experiencia como psicólogo incluye: ansiedad, depresión, manejo del estrés y dolor crónico, problemas de pareja, problemas con los hijos, PTSD, ADHD y desarrollo espiritual. Le puedo ayudar a promover cambios positivos en su vida y experimentar salud mental, emocional, espiritual y familiar.
VirtualAvailable
Intelligent
Open-minded
Solution oriented

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
+3
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but having genuine support from someone who truly sees and hears you can make the journey more manageable and meaningful. In our work together, I take a holistic and individualized approach, tailoring each therapeutic relationship to meet your unique needs. Over the past 15 years, I have supported both youth and adults through coaching, conflict resolution, and strength-based practices. My goal is to walk alongside you, providing guidance, insight, and compassion as you navigate your path toward healing and personal growth.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, I’m Lilly, a licensed therapist and the founder of One Breath Mindset LLC. I specialize in helping individuals and families heal from trauma, anxiety, and life’s challenges using evidence-based approaches like EMDR, CBT, CPT, and TF-CBT. My style is compassionate, collaborative, and strengths-focused — I believe in creating a safe space where you can feel supported, discover your resilience, and take meaningful steps toward healing and growth. I provide telehealth services in Illinois and Missouri and in-person sessions at my office location in Missouri.
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Depression
Peer Relationships
+4
Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Coping Skills
Couples Counseling
Spirituality
+6
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness. I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey. I specialize in anxiety, depression, faith based (Christian) counseling, pre-martial and martial counseling, life transitions, and identity issues.
VirtualAvailable
Empowering
Direct

Specialties

Anxiety
Depression
Personality Disorders
+10
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that I was counseling in group homes for adolescent boys and girls who had serious behavior and emotional problems. I have treated many mental health issues in various ethnicities and age groups. I have also supervised staff in properly applying counseling techniques and behavior modifications to help youth successfully reintegrate to their homes of origin, foster homes, and in society in general.
VirtualAvailable

Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards well-being with a strong emphasis on self-care and intention. My goal is to get my clients started with building awareness of the patterns and behaviors causing distress, setting out to build strategies into seeing the “bigger picture”, and then making the choice to shift away into "new and different". I believe that the mental health journey can feel different for everyone and is valid for all. It’s addressing the pile-on effects of everyday stress and learning how to breathe through anxiety and panic attacks. It’s establishing and keeping a daily routine as part of ADHD symptom management and finding self-compassion when experiencing depressive thoughts. There is no perfect or prescriptive way to approach the process of mental well-being. My role as a therapist is to support, facilitate, and provide collaborative space to examine all the pieces.
VirtualAvailable
Warm
Open-minded
Empowering

Specialties

Coping Skills
LGBTQ
Anxiety
+3
Hello, I’m Tim. Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional and mental well-being? When people are maxed out emotionally, they sometimes notice a change in their behaviors and relationships. Life demands can lead to imbalances that might manifest as discord with your significant other or family members, feeling the general sensation of stress or fatigue, or not feeling motivated to engage in mood-regenerating practices. If these experiences resonate with you, I would welcome the opportunity to collaboratively explore the underlying causes, and work toward rebuilding emotional equilibrium. Sometimes people will view therapy and self-care as too much of a time commitment during their already busy schedules; however, I take the stance that it is an essential part of any self-maintenance plan. A practice of working toward better self-understanding and self-compassion is always a return on the investment of time.
VirtualAvailable

Frequently rebooked

Authentic
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Grief
+5
Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you live your best life by embodying the values of service, competency, and kindness in my work. I understand that every individual has unique needs and goals, and I am committed to working collaboratively with you to achieve your desired outcomes. I strive to create a safe and supportive environment where you can feel heard, validated, and empowered. To help you on your journey, I utilize a variety of therapeutic approaches, including CBT and DBT as a groundwork for the therapeutic process. I also incorporate Motivational Interviewing, DBT, and various non-traditional therapies, such as play therapy, to cater to your unique needs. I believe that everyone should have access to the knowledge and tools of various therapeutic modalities to get the help and support they need towards their healing. My values of kindness, respect, and competency are the strengths that guide me in helping you achieve your goals. I recognize that the path towards stability and success is not necessarily linear, and setbacks, challenges, and barriers can arise. I am here to meet you where you're at and guide you towards your desired goal. With a focus on your story of resilience, we will work through any obstacles to help you get unstuck. Thank you for considering me as your therapist. I look forward to working with you on your journey towards healing and growth.
VirtualAvailable

Frequently rebooked

Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Military/Veterans
Women's Issues
+9
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Grief
Spirituality
+10
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your personal character strengths (we all have them). Your character strengths will help you achieve the positive change(s) you are seeking. Once I get a grasp on your strengths, we will combine your natural strengths with new strategies and supports from a variety of research-based resources. It is my goal that each and every counseling session be preventative, proactive, and/or empowering. Often, you will be given homework so the therapy continues even when we are not meeting. My specialty areas include: depression, anxiety, grief, couple/marriage counseling, Christian counseling, identity issues , recovery after a separation or divorce, infidelity, new transitions, career/college counseling, general stress, work environment issues, impostor syndrome, teacher/administration/education work-related stress, the stress that comes with being a parent, infertility, and being overwhelmed with responsibilities. My career started in education. My career in education spanned 18 years and included being: an elementary teacher, a middle school guidance counselor, a high school guidance counselor, and a college adjunct psychology professor. In my current position as a licensed clinical professional counselor (LCPC), I have been in practice since 2016. I absolutely love what I do and I take the job very seriously.
VirtualAvailable

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
Chronic Illness
Depression
+5
I am a Licensed Clinical Social Worker (LCSW) in Illinois, North Carolina, and Connecticut. I am registered to do telehealth in South Carolina and Florida. I have over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+5
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illinois as well as Florida. I am bilingual in Spanish and English and am of Puerto Rican descent. As a social worker/therapist, I love working with people and I believe that everyone deserves to be treated with dignity and respect. It is an honor to walk through life with my clients. Also, I enjoy providing faith-based counseling for those who desire to incorporate their faith in their therapeutic journey.
VirtualAvailable
Holistic
Direct
Empowering

Specialties

Anxiety
Grief
Trauma and PTSD
+10
I have been a mental health provider for over 30 years. I have gained knowledge through training and experience and developed a holistic counseling approach using mind, body, spirit and energy psychology. I am certified and trained in EMDR , hypnosis, and sound healing. I believe in finding a good routine of stress management and outlet and deep relaxation is very helpful. I enjoy working with individual adults college age on up. I combined some traditional counseling models such of solution focused, reality therapy, cognitive behavioral therapy, and behavioral therapy. I also provide relationship counseling and couples counseling. I work often with anxiety and depression. I work often with clients who have experienced trauma and clients who has experienced grief and loss. I typically help people by first healing the past, coming to the present, and helping them create the future they want. I believe everyone can heal and I want to assist in empowering people to be healthy and happy. I believe our physical, emotional, mental, and spiritual are parts all need to be working healthy and together. I have worked with helping clients who have health issues and I am trained in holistic and integrative care. I help people be positive, confident , and feel balanced. I tend to be very easy to connect with and down to earth. I guide people and work with them to reach their goals human to human. I teach practical solution focused skills. I am honored to be a part of your growth process. I enjoy get to know people through the safe, sacred, therapeutic relationship. I will be here to teach, support, encourage, and give hope.
VirtualAvailable
Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take AvMed?

Yes! If you use AvMed you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have AvMed you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.