Janice Tolentino, PMHNP - Psychiatric NP at Grow Therapy

Janice Tolentino

Janice Tolentino

(she/her)

PMHNP
10 years of experience
Virtual

Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a comprehensive, holistic approach to help others get to the root of their symptoms and take their care into their own hands, She explores cultural, genetic, developmental, and environmental factors that impact behaviors and emotions. Janice is proud to listen, support, uplift, and celebrate the achievements of individuals as they pursue their mental health goals by receiving the dedicated care they need.

What can clients expect to take away from sessions with you?

In the first session with a psychiatric nurse practitioner, several expectations might arise: Assessment and Information Gathering: The initial session typically involves a comprehensive assessment. You can expect questions about your mental health history, current symptoms, medical history, and any medications you're taking. Details about your concerns, triggers, and the impact on your daily life may also be discussed. Building Rapport and Trust: A significant part of the first session involves building a rapport and establishing trust. The psychiatric nurse practitioner aims to create a safe and comfortable environment, encouraging open communication and honesty. Goal Setting and Treatment Plan: Expect to discuss your goals and expectations for treatment. The nurse practitioner might outline initial treatment options, potential approaches, and explain what to expect in the upcoming sessions. This could involve medication, therapy, lifestyle adjustments, or a combination of these. Education and Information: The nurse practitioner may provide information about your condition, treatment options, and what the therapeutic process will entail. This could involve psychoeducation about your diagnosis and guidance on coping strategies. Establishing Boundaries and Confidentiality: Expect a discussion about the boundaries of the therapeutic relationship, including confidentiality, limits to confidentiality, and how information will be handled. Next Steps and Follow-up: Toward the end of the session, there may be a plan for the next steps, including follow-up sessions, referrals to other professionals if necessary, and any initial recommendations for self-care. Overall, the first session with a psychiatric nurse practitioner is aimed at understanding your needs, establishing a treatment plan, and laying the groundwork for a therapeutic relationship. It's an opportunity to share your concerns, set goals, and begin the process toward improved mental health and well-being.

Explain to clients what areas you feel are your biggest strengths.

As a psychiatric nurse practitioner, my greatest strength in life is my empathetic and compassionate approach to patient care, combined with a deep commitment to understanding each individual's unique needs. I am skilled in comprehensive assessments, treatment planning, and providing a supportive environment that fosters trust and collaboration. My dedication to ongoing education and staying current with evidence-based practices ensures that I deliver the highest quality of care, empowering patients in their journey toward mental wellness.

Appointments

Virtual

My treatment methods

Integrative

I assist patients in cultivating balanced lifestyles and mental health routines. Using a comprehensive, holistic approach to help others get to the root of their symptoms and take their care into their own hands. We strive to explore cultural, genetic, developmental, and environmental factors that impact behaviors and emotions.

Janice Tolentino, PMHNP