I am a Licensed Professional Counselor with over 20 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, substance abuse, and several other life stressors. I am licensed in PA and am a DOT Qualified Substance Abuse Professional (SAP), Certified Employee Assistance Professional (CEAP), and NRC Qualified Substance Abuse Expert (SAE).
In our first session together, we will begin with brief introductions and then delve into the specific challenges you are facing. Regardless of the issue, I can help you identify what may be causing you anxiety, sadness, or stress. This will enable me to create a customized plan for us to address in subsequent sessions and work towards an improved satisfaction of life.
As your therapist, you will feel supported and heard. As my client during our time together in therapy, I will challenge you while also creating a safe space for you to share your struggles.
I enjoy working with clients who are facing challenges in their lives. Whatever the issue may be, I can help you explore what may be causing you to feel anxious, sad, or stressed. Together, we can come up with a plan to empower you and take control of your life. If you are ready to take steps towards change, I am here to support and empower you.
Cognitive behavioral (CBT), Mindfulness-based (MBCT), Trauma-focused; couples counseling, work with veterans.