Arislady Sanchez
My name is Arislady Sanchez. I am a licensed clinical social worker ( LCSW). I attended The Silberman School of Social Work at Hunter College and specialized in Health and Mental Health. I am bilingual and speak both Spanish and English. I hold therapy sessions in both languages.
Whether you are dealing with anxiety, depression, trauma, work stressors, or just need someone to actively listen , I will be there to help guide you every step of the way.
I have over 15 years of experience providing mental health treatment and services for children, teens, adults, and families. I have extensive experience in community mental health and private practice .My goal is to provide a space where you feel comfortable being yourself and talking openly about what's really going on. Together, we'll explore the patterns, experiences, and beliefs that may be keeping you stuck, while building on your strengths and helping you move toward your goals.
First session
Clients can expect warm, supportive, culturally attuned, trauma informed care. The main purpose of the first session is for the clinician and client to build trust and rapport. I will complete an intake and ask you questions in a gentle and supportive way. I will use this information to help guide my diagnosis and to collaboratively complete a comprehensive treatment plan. I know that the first therapy session can be daunting especially because you don't know what to expect but rest reassured that I am committed to treating every client with kindness, empathy, patience and understanding.
Strengths
My therapeutic approach is simple, real conversation in a safe, empathetic, humorous, collaborative, and non-judgmental space. Whether you are dealing with anxiety, depression, trauma, work stressors, or just need someone to actively listen , I will be there to help guide you every step of the way.
Treatment methods
Cognitive Behavioral (CBT)
I specialize in evidence based treatment such as cognitive behavioral therapy.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- New JerseyLicense 44SC06166100