*Offering Evening and Weekend Hours* Are you looking for a well-rounded, holistic approach to mental health? Do you work long shifts or struggle to keep daytime appointments? If so, you've come to the right place. My name is Erin, and providing convenient, wellness-based mental health is my goal! I'm a board-certified psychiatric mental health nurse practitioner in Maryland with over ten years of combined healthcare experience. I'm here to ease the burden of anxiety, depression, sleep disturbance, poor concentration, brain fog and many other common issues. I'm thrilled to be working with Grow Therapy and am excited to offer the convenience of night and weekend hours in addition to my weekday appointments. I quickly respond to text and email and can't wait to hear from you! More about me: I'm a busy mom in a neurodivergent household. I know the feeling of burnout all too well and strive to help you prioritize your mental health. I am an avid pet lover, artist, and permaculture gardener. I believe heavily in the therapeutic qualities that social connections, hobbies, faith, exercise, rest, and nature bring into our lives. I strive to create an open environment that promotes diversity, equity, and inclusion for everyone. My goal is for all clients to flourish! I look forward to helping you regain a proper life balance.
What can clients expect to take away from sessions with you?
Our first session will begin with introductions and a summary of your current life stressors and wellness goals. We will work together to create the optimal life balance for you. My goal is to actively listen to your needs and create a customized plan that allows you to take charge and prioritize your mental health without the stress of traditional in-person visits.
What treatment methods and tools do you utilize?
I provide evidence-based therapies and medication management within the comfort of your own environment. I discuss the four pillars of health with my patients and recognize that sleep, nutrition, exercise, and rest are key to proper emotional and physical health. I offer cognitive testing on an individual basis. *I rarely prescribe controlled medications*
Explain to clients what areas you feel are your biggest strengths.
My top specialties include Depression, Anxiety, ADHD, Dementia,Child / Adolescent, Insomnia, Grief, Parenting, Spirituality, Women's mental health, Trauma, PTSD, and Mood disorders.
Describe the client(s) you are best positioned to serve.
elder care, child, adolescent, young adult, mothers, healthcare workers Those suffering with depression, anxiety, ADHD, insomnia, grief, trauma, dementia