Hello! My name is Sarah, I am a licensed marriage and family therapist based in San Diego, California. I earned my Bachelor of Science degree in Health Sciences from Chapman University, and my Masters of Arts degree in Marital and Family therapy from the University of San Diego. My clinical background includes working with people in outpatient settings and higher levels of care, supporting people in creating a life worth living.
Our first session would primarily focus on gathering personal and family history, what your goals are for therapy, and what you see the best version of you doing. Future sessions will be tailored and focused to the goals set in this first appointment.
As a provider, my focus is you! I utilize an empathetic and direct approach to support you. Open communication and trust are essential in the therapeutic relationship, and I pride myself on fostering this.
Using a values-based and culturally sensitive approach to aid you in living a life worth living!