I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fourteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.
We will work on setting attainable goals to address and symptoms or life obstacles that are present.
Cognitive Behavioral (CBT) Expressive Arts Humanistic Integrative Interpersonal Intervention Narrative Person-Centered Play Therapy Positive Psychology Solution Focused Brief (SFBT) Strength-Based
I am a strong empathetic listener and am successful at guiding clients towards a better quality of life.