Hi I'm Laura! I received my master's degree from Rutgers University of New Jersey. I've worked in many different settings over the last 15 years. I'm passionate about the work I do. I can't wait to partner with you to assist you in your journey and to help you see how much change and growth can truly happen when we are ready and willing!
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Judgement free zone! I will walk with you and help you to identify the root cause of your challenges and create a tailored plan that leads to measurable progress.
Laura Michel is a Licensed Clinical Social Worker as well as a Licensed Clinical Alcohol and Drug Counselor. Laura has over 15 years of experience working in the area of mental health and addiction treatment. Laura has experience with modalities including individual, family, couples and group therapy in a variety of settings including community mental health centers, outpatient and residential substance abuse programs, supportive housing, long-term psychiatric hospital, and in home counseling. Laura uses a variety of models, techniques and interventions to assist clients based on the specific needs and goals of each individual. These include Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Narrative Therapy, Stages of Change, Motivational Interviewing, art, music, mindfulness, and meditation. Laura is also a certified yoga instructor. Laura has extensive training and experience working with individuals seeking treatment for substance use disorders, PTSD, anger management, depression, and anxiety.