Licensed to practice in California and accepts 20 insurances. Specializes in Anxiety, Life Transitions, Mood Disorders and 8 more.
With over 20+ yrs experience in Psychology, philosophy and Success building I have joined with my clients to overcome blind spots, limiting beliefs, past patterns and challenges so they may enter the life they dream of. It’s not Magic… it is conscious awareness . If you feel limited or blocked, book a session. I help my client to envision and create their best possible lives and live passionately and fully alive.
The first session is really an opportunity for me to get to know my client's story, their experiences and challenges and what has or has not worked in the past with therapy so we can create a plan together to develop treatment strategies and ways to process the issues.
Due to my extensive experience across a broad areas of challenges and issues I believe I bring wisdom and alternative ways of looking at these issues. Getting to know my client and build a strong rapport is very important to me.
I love working with both women and men who are feeling dissatisfied with different areas in their life such as lacking direction and purpose, feeling overwhelmed and stressed or experiencing mood disorders and PTSD.
I identify as
Cash - $125 per session
Amerihealth Administrators
Arlo
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Health Net (Commercial)
IHSS Healthy Workers
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Sutter Health Plan
Tufts Health/Cigna
Attachment-based
I have worked with attachment styles for years dealing with anxious and avoidant attachment styles based on early childhood relationships and interpersonal relationships.
Christian Counseling
If someone requests Christian focused counseling I incorporate the spiritual component into therapy and how our thoughts impact our moods and focus.
Experiential Therapy
I use methods of visualization, gestalt, empty chair and other methods of experiential therapy with clients who benefit from this method for grief and loss, trauma, unhealed relationships and self-esteem. I also use CBT, mindfulness, gratitude, journaling and other forms of therapy as needed based on the client's objectives and their preferences and responses to treatment.