Hello! My name is Lyndsey Carey; I am a licensed clinical social worker with 10+ years of direct practice experience. I believe that understanding past events can help illuminate current behaviors and patterns, allowing for better coping mechanisms and personal growth in the present. Self-awareness is key. I will walk alongside you as you explore and navigate your own personal challenges, providing support and guidance as you develop solutions that are meaningful and effective for you. I am here to work with you as a collaborative team through your Journey, using a strengths-based approach to therapy.
In our first session together, here's what you can expect
Providing a safe, supportive, non-judgmental environment is essential for meaningful therapeutic progress. I strive to create a trusting therapeutic relationship from the very beginning so that you feel comfortable and at ease during our time together. I go at your pace!
The biggest strengths that I bring into our sessions
I whole heartedly believe in creating a therapeutic relationship rooted in trust, authenticity, and safety. I am genuine and real with my clients, and value honesty and transparency. I work to provide a space where you feel safe to be genuine as well.
The clients I'm best positioned to serve
I have vast experience in providing mental health therapy to individuals, children, adolescents, couples, and families struggling with issues such as general stress and anxiety, depression, anger, poor self-esteem/confidence, emotional regulation, relational conflict, and trauma.
Eclectic
I use an eclectic therapy approach to fit the specific needs of each client.