I am a dually licensed clinician with over seven years of experience working with the adult population who struggle with co-occurring mental health disorders as well as addiction. My expertise encompasses addressing various challenges such as anxiety, depression, substance abuse, family conflict, life stressors, self-esteem issues, navigating peer relationships, and more. In our sessions, we will collaborate to foster self-determination, allowing you to outline realistic and meaningful goals tailored to your unique needs.
Let's work towards creating a better version of yourself through self-exploration, positive change, and healthy habits. Reach out today, and let's embark on this transformative journey together!
I understand the courage it takes to seek help, which is why I offer a non-judgmental, empathetic approach.
Are you ready to prioritize your self-care this year? If you're tired of pouring from an empty cup, let's make enhancing your mental health the top priority on your to-do list.
Let’s get you to accomplish your goals! Are you tired of pouring from an empty cup? Let’s make a plan together to get you on the right track!
utilizing CBT in therapy to assist clients with working on ways to challenge negative thoughts.