I am a NY, and FLA. state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiety. I teach coping strategies to help alleviate stress, and the skills needed to maintain overall wellbeing in challenging times. I am trained in EMDR, Brainspotting, EFT(tapping), and Somatic feedback.
In our first session, I will get to know what matters to you and what direction you want to take. My goal is to be a safe place where you can talk about the things that are on your mind without the worry of being judged. I do not have any expectations about where you need to be in your healing process. I am free flowing and our sessions will be catered to what your needs are.
I am non judgmental and focused on my clients when we are in a session. I provide feedback and homework if needed. I am professional and experienced. I will meet you where you are and together we will move forward in your process. I am trained in many different healing modalities.
I am uniquely equipped to work with clients who's lives have become unmanageable or out of control. If your feeling overwhelmed or anxious and not sure where to turn; I can help you find your way to a happy, healthier life. I specialize in military issues and PTSD.I combine my expertise in the mental health field with integrative energy work to provide positive results. I believe in treating the person as a whole; mind, body and spirit. I have helped many clients resolve deep rooted issues, which has enabled them to achieve a better quality of life.
I utilize EMDR therapy, as well as several other modalities to help the client heal their trauma, PTSD, depression and anxiety symptoms in a gentle way without the intense discomfort that is usually experienced when processing traumatic memories.