Rated 5.0 stars out of 5, 14 ratings

Helena Eckerberg, Ph.D

LP, 25 years of experience

Warm
Direct
Solution oriented
Virtual
Next available on

About me

I am a licensed clinical psychologist with over 25 years experience. I have trained in many modalities including CBT and psychodynamic therapies, as well as couples' counseling including sexual issues. I am very active in therapy and rely on a collaborative approach where you are the expert on you, and we form hypotheses together on how to best help you resolve the problems you are dealing with.

Get to know me

In our first session together, here's what you can expect

First session is a chance for you to meet and understand my style and how I work. It's helpful if you have formulated what you are wanting help with ahead of time but if not, we can work together to find a goal for therapy. The intake session is a chance for me to fully understand the nature and extent of the problem you are seeking help for.

The biggest strengths that I bring into our sessions

I am very active in session. I listen with my ears and my eyes and ask about discrepancies. I will ask a lot of questions to make sure I fully understand what can cause the issues you are seeking help for.

The clients I'm best positioned to serve

I see clients with a spectrum of problems and disorders. Ideally you come as open to therapy as possible since this makes it easier for us to collaborate on helping you resolve your issues.

Specialties

Top specialties

AnxietyDepression

Other specialties

Anger ManagementBipolar DisorderCrisis InterventionSelf EsteemTrauma and PTSD

I identify as

Serves ages

My treatment methods

Psychodynamic

I practice an ecclectic approach which incorporates aspects of cognitive behavioral, experiential, somatic, and psychodynamic frameworks from an attachment based understanding.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 14 ratings

1 rating with written reviews

June 3, 2025

Dr. Eckerberg has a very warm and calming demeaner. She is insightful and really spends the time walking through it all. She continues to help me tremendously and I would recommend her to anyone.

Verified client, age 35-44

Review shared after session 18 with Helena