Jen Ulibas
Hi, I'm Jen, a Licensed Professional Clinical Counselor who specializes in working with people navigating life transitions, anxiety, stress, and the challenges that often come with change. I understand that periods of transition can feel overwhelming, and I am passionate about helping individuals develop the tools, confidence, and resilience needed to move through these experiences successfully. From helping new college students adjust to their transition to a new space to supporting individuals facing family pressures, becoming new parents, or adapting to other significant life changes, I work collaboratively with clients to help them feel more grounded, capable, and empowered.
First session
In our first few sessions, you can expect us to spend time getting to know one another and building a comfortable therapeutic relationship. I work at your pace and strive to create a supportive environment where you feel heard, respected, and empowered throughout the counseling process. My approach to counseling is person-centered and strengths-based. I believe that building a trusting, collaborative relationship is the foundation of effective therapy, so I take time to get to know each client and understand their unique experiences, goals, and strengths. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Narrative Therapy, tailoring my approach to best meet each client's needs.
Strengths
One aspect that makes my practice unique is the breadth of my experience supporting diverse populations in both K–12 schools and higher education. Working with students, families, and individuals from many different cultural, socioeconomic, and life backgrounds has strengthened my ability to tailor therapy to each client's unique experiences and needs. I value creating an inclusive, culturally responsive space where clients feel understood, supported, and empowered to grow.
Ideal clients
I enjoy working with clients who are ready to invest in themselves and embrace positive change, even if they aren't sure where to begin. Whether you're facing a new life transition, feeling overwhelmed by uncertainty, or simply looking for support as you navigate your next chapter, I'm here to provide a compassionate, collaborative space where you can gain insight, build resilience, and move forward with confidence.
Treatment methods
Cognitive Behavioral (CBT)
I utilize CBT practices to help clients identify and treat symptoms, as one’s thoughts, feelings and behavior may be interconnected.
Location
Virtual sessions