MD, 6 years of experience
A therapeutic approach for patients who have lost meaning in their lives and have difficulty forming or maintaining relationships with others or self. Facilitating emotional insight can help explore survival responses and tendencies to avoid distressing thoughts and feelings. Long term goal is identifying and changing re-occurring patterns within a one's life.
An action-oriented therapeutic approach promoting a broader perspective of self. Long term goal is improved emotional well being with accepting of one's thoughts and emotions as appropriate responses to certain situations.