Licensed to practice in 4 states and accepts 72 insurances. Specializes in Anxiety, Coping Skills, Depression and 10 more.
(she/her)
New to Grow
Hi! I’m Tiffany, a Licensed Clinical Social Worker with a passion for helping individuals navigate life’s challenges with greater clarity and confidence. My approach to therapy is client-centered and flexible because I don’t believe therapy should look the same for everyone. I draw from evidence-based approaches based on your individual needs, experiences, and goals. Whether you’re navigating anxiety, relationship concerns, life transitions, or simply need a safe space to process, I offer a compassionate, authentic, and nonjudgmental space where we can work toward meaningful and sustainable change.
Our first session is about getting to know each other, exploring your needs, preferences, and goals, and giving you a feel for my approach. This is your journey, and you’re the captain of the ship. I’m here to support and guide you as we navigate the waters together, while making sure your voice, experiences, and goals remain at the center of our work.
My greatest strength lies in my ability to truly listen, understand, and teach in a way that empowers my clients. I bring compassion, curiosity, and a nonjudgmental approach to our sessions, helping you better understand yourself, recognize patterns, and develop tools you can use beyond the therapy room.
I specialize in supporting adults who feel overwhelmed by life’s demands. I help clients navigate anxiety, depression, addiction, and life transitions with a culturally responsive, affirming approach. My ideal clients are ready to unlearn harmful patterns, explore how unhealthy behaviors and negative thinking impact their well-being, and create sustainable change rooted in healing, self-worth, and empowerment.
Cash - $110 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Shield
Blue Shield of California - Medi-Cal
Blue Shield of California - Medicare
Blue Shield of California Promise Health Plan (Medi-Cal)
CalViva Health (Medi-Cal)
Carelon Behavioral Health (Commercial)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
Community Health Plan of Imperial Valley (Medi-Cal)
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
IHSS Healthy Workers
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
SFHP Care Plus (HMO D-SNP)
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
WellCare
In my practice, I utilize an eclectic therapy approach as a flexible and client-centered method. Rather than adhering strictly to a single theoretical model, I draw from various therapeutic techniques, depending on the individual needs of each client. This approach allows me to tailor treatment to the unique goals and challenges of the person I’m working with. Over time, I’ve found that combining evidence-based strategies from different modalities often leads to more meaningful and lasting change.
Through mindfulness-based therapy, I guide clients in finding peace, balance, and new ways to cope with life’s challenges while learning to manage their emotions in healthier ways.