Hi there! I’m a Licensed Clinical Social Worker based in California with 20 years of experience in the field. After earning my Master’s from New York University, I’ve dedicated my career to supporting young adults and teens who face challenges in peer relationships, anxiety, and confidence. Over the years, I’ve developed a deep understanding of the unique struggles this age group faces and have had the privilege of guiding many individuals toward becoming their most empowered, authentic selves. My approach combines compassion, evidence-based strategies, and a strong belief in each person’s ability to grow and thrive.
In our first session, we'll chat about what brought you to therapy, any goals you have in mind, and what you’re hoping to get out of this process. It’s also a great time to talk about any expectations or concerns you might have so we can make sure this is a space that feels comfortable for you.
My approach is open, nonjudgmental, and supportive, while also being direct and realistic. I strive to create an environment where clients and students feel comfortable and understood. One of my core strengths is building strong connections, making others feel heard, seen, and safe.
I work best with clients who are ready for change and eager to put in the effort to achieve their goals, but might need a little guidance and motivation to get there. If you're committed to making a real shift in your life and are looking for someone to help you navigate that journey, I’m here to provide the support, insight, and accountability to help you unlock your full potential.
Educating patients on how to better themselves with more information about what they are struggling with or how to improve their coping skills.
Utilizing goals and measures to bring awareness and control over one's agency.
Focus on present and past experiences to help clients with coping skills, identifying pitfalls, and cyclical patterns that lead to toxic relationships.