I am passionate about working with adolescents, and adults who struggle with anxiety, depression, trauma, stress, addiction, relational issues, self-esteem, overall life satisfaction and many other concerns. I have extensive experience working with substance abuse disorder, trauma, and co-occurring mental health diagnoses. I believe healing begins when you feel empathetically cared for and genuinely accepted. I promote empowerment and personal growth through positivity, compassion, patience, and authenticity.
I integrate my love of art, mindfulness, meditation, yoga, and holistic wellness into sessions for a whole-person approach to healing. I create a safe space for individuals to explore their thoughts, feelings, and emotions through the use of creative art therapy interventions. I work closely with individuals to form a collaborative unit with the goal of fostering wellbeing and alleviating symptoms that they are struggling with. I am credentialed as a Board Certified and Registered Art Therapist (ATR-BC) and a Licensed Professional Counselor (LPC).
I take a strength based, person-centered approach combining creative arts therapies, positive psychology, motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, gestalt therapy as well as various other modalities.
My biggest strengths are my empathy, ability to connect through listening and unconditional acceptance.
Anxiety, depression, self-esteem, addiction, trauma