Melat Leikun
Hi, I’m Melat, and I’m passionate about helping people discover their strengths and create meaningful change in their lives. I know that starting therapy can feel overwhelming, so I work hard to create a warm, nonjudgmental space where you can feel heard and supported.
I draw from Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and strength-based approaches to tailor our work to your unique needs.
I draw from Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and strength-based approaches to tailor our work to your unique needs. Whether you’re navigating anxiety, life transitions, or just feeling stuck, my goal is to help you find clarity, build confidence, and move toward the life you want
First session
we’ll focus on understanding what brings you to therapy and what you hope to gain. You’ll have space to share at your own pace, and I’ll ask a few questions to get a clearer picture of your background and current challenges. Together, we’ll begin setting goals and explore how therapy can support you. I’ll also explain how our sessions work and answer any questions you may have. Most importantly, this is a safe, judgment-free space where your story is honored and your growth is supported.
Strengths
I bring warmth, curiosity, and deep presence to every session. Clients often share that they feel truly seen and heard in our work together. I’m skilled at creating a safe, nonjudgmental space where difficult emotions and complex experiences can be explored with compassion. I tailor therapy to each individual, drawing from evidence-based approaches while staying attuned to your unique needs. Whether you’re navigating anxiety, trauma, life transitions, or relationship challenges, I offer thoughtful guidance and steady support to help you move forward with clarity and confidence.
Ideal clients
Individuals who are ready to explore new perspectives and take steps toward positive change, even if they’re feeling uncertain about where to start. I work best with people who are motivated to build on their strengths, develop coping skills, and work collaboratively toward their goals. Many of my clients are navigating life transitions, managing anxiety or stress, or seeking greater self-confidence and clarity. I especially enjoy working with clients who value a supportive, goal-focused approach and are open to exploring both challenges and solutions.
Treatment methods
Cognitive Behavioral (CBT)
Experienced in utilizing Cognitive Behavioral Therapy to address anxiety, depression and maladaptive behaviors through cognitive restructuring , behavioral activation and client-centered skill building.
Strength-Based
Experienced in integrating strength-based therapy focusing on identifying and amplifying clients' existing skills, resources and resilience to promote empowerment and sustainable change.
Solution-Focused Brief Treatment
Experienced in utilizing solution focused brief therapy to help clients identifying strengths, set clear goals and implement practical strategies for achieving meaningful changes in short timeframe
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 114807