(she/her)
Often rebooked
Hello! My name is Jenni. I specialize in helping clients of all ages who are navigating a variety of challenges work toward their personal and professional goals and become the best versions of themselves. Therapy should be a place where you feel comfortable exploring challenges and building on your strengths. As your therapist, I strive to create a warm, supportive environment where you feel heard, understood, and empowered.
During our first session, we’ll begin with brief introductions so we can get to know each other. We’ll then talk about the challenges you’re currently facing and what brought you to therapy. This will help me better understand your situation and begin developing a personalized plan moving forward. We’ll also discuss your goals and what you hope to gain from therapy.
As a provider, my greatest strengths lie in my patience and empathy. I take the time to truly listen to my clients, providing them with a safe and supportive environment where they can express themselves without judgment. My empathetic nature allows me to understand and connect with my clients on a deep level, helping them feel heard and valued. Additionally, I am dedicated to continuously learning and growing in my practice, ensuring that I provide the most effective and compassionate care possible.
My ideal clients include kids, adolescents, and adults who are navigating stress, anxiety, relationship challenges, or academic and career pressures. Starting therapy can feel uncertain, and many people come in simply wanting a safe space to talk and make sense of what they’re going through. I work best with clients who are open to reflecting on their experiences and working together toward meaningful change.
Cognitive Behavioral (CBT)
I utilize CBT to help my clients identify and challenge negative thought patterns and behaviors. This approach helps to identify and modify unhelpful thoughts and beliefs. By working together to challenge these negative thoughts, clients can develop healthier patterns of thinking and improve their emotional well-being.
2 ratings with written reviews
March 19, 2025
Very personable and caring. Great vibe
February 6, 2025
It was great, she’s amazing and I can’t wait to know her more and continue to work with Jenni.