Mary Clarke
I approach therapy with a very gentle and direct communication style. I think the most important thing about a therapeutic relationship is building trust and rapport and understanding that creating a comfortable environment and safe space for a client to open up is valuable.
I want to assist my client in identifying the root cause of whatever emotion they are feeling and specific targets to assist in managing their symptoms in a style that will best fit their needs.
I work with clients to identify goals and outline the best and most appropriate methods for treatment. I will check in with my clients periodically regarding their goals to ensure that their therapy practice is working for them.
First session
In the first session, I focus heavily on building rapport. I will check in regarding what brought the client in for therapy and what their major focus will be. We will outline 2-3 goals together and agree upon the timeline for follow-up regarding progress. I will also utilize the first session as a place to build rapport and gain a deeper understanding of the client's individual needs. I will ask questions regarding interests, hobbies, and background information to gain further insight
Strengths
Having worked with women, and becoming a mother myself has helped me to understand and develop tools and guidance that can create a safe environment for any person to feel comfortable. I want to assist my client in identifying the root cause of whatever emotion they are feeling and specific targets to assist in managing their symptoms in a style that will best fit their needs.
Ideal clients
I love working with women who are adjusting to motherhood, going through a pregnancy, or on a journey with their fertility. My insight and empathy creates a safe environment for women to feel comfortable and acknowledged. I want to help woman to create a sense of support in recognizing that an individual journey is multifaceted and not something that needs to be done alone.
Treatment methods
Cognitive Behavioral (CBT)
I utilize an integrative approach that focuses heavily on the individual strengths of the person. I like to focus on what is important for the client in terms of treatment goals and tailor my approach to their personal needs. I utilize a lot of tools from cognitive behavioral therapy as well as strength-based therapy and have significant experience utilizing tools for managing distorted thoughts
Cognitive Processing (CPT)
I have significant experience working with young adults and adults. I have an interest in women's issues including fertility difficulties, pregnancy, and postpartum. I have experience treating ADHD, anxiety, depression, stress associated with work and school life, and trauma.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 127135