United Healthcare Optum Medicare Therapists in Texas

Finding a therapist through UnitedHealthcare/Optum Medicare can provide accessible and cost-effective mental health care tailored to your needs. With 276 verified therapists in Texas who accept UnitedHealthcare/Optum Medicare, you can choose from therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and mindfulness-based therapy to help address concerns like anxiety, depression, or coping with health changes. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability in the coming weeks, ensuring timely, compassionate care covered by your UnitedHealthcare/Optum Medicare plan.

Availability updated: 10/17/2026

Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Self Esteem
+5
Do you find yourself experience hopelessness? My name is Lina Hinojosa and I aim to help people discover a deeper love for themselves, no matter the challenges that life presents. I draw from a holistic, strength-based approach that helps promote hope in any circumstance. I am passionate about empowering and helping clients experience growth, healing, joy, and self-acceptance. I specialize in: General Mental Health, Anxiety and Panic Disorders, Depression, Personal Growth and Self-Esteem and General relationship challenges (family, friends, co-workers). I hope to hear from you! Si se habla Espanol
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
Hey, I’m Jocelyn. Are you feeling stuck or having a hard time reaching your goals? Maybe life feels heavier than usual, or you’ve been trying to push through but nothing seems to help. You don’t have to do it alone. I offer confidential therapy for adults and young adults who are dealing with anxiety, depression, grief, psychotic disorders, or just the ups and downs that come with being human. My goal is to create a safe, judgment-free space where you can show up as yourself and start making sense of what’s been holding you back. I’ve worked in the mental health field for over 10 years, including residential treatment, correctional facilities, rehabilitation, and community mental health. For the past four years, I’ve been in private practice, helping clients reconnect with themselves, build confidence, and develop tools to navigate life’s challenges. I also love helping people find the resources and supports they need to feel grounded and cared for. Therapy helped me through a tough time in my own life, and that experience drives my passion for helping others. This isn’t just a job for me—it’s something I deeply care about. I offer evening and some weekend appointments because I know life can be busy. Whenever you’re ready, let’s take that next step together and start creating the changes you’ve been hoping for.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
I am a dedicated Licensed Therapist with nearly forty years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional life challenges while creating a safe space to develop coping strategies in stress management, depression, anxiety, intimate relationship challenges, emotional regulation, and grief. I use an integrative approach to therapy by utilizing various holistic and traditional therapy methods to address the whole person.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending therapy myself and utiliizing the techniques and assignments provided me. I have been practicing 10 + years assisting others as a Licensed Professional Counselor to achieve those goals in their life. In my practice, I offer counseling services specializing in TRAUMA (PTSD), ANXIETY, DEPRESSION, STRESS, Adjustment to life changes, Communication issues, MOOD DISORDERS, etc. I offer local, in person counseling, as well as telehealth services. I embrace everyone in a nonjudgmental manner. I know sometimes we just need help finding our way. I would be honored to walk with you in your journey providing you support and evidenced based techniques. Upon request, Christian, Faith Based, and Spiritual Secular counseling is available. Thank you for considering allowing me the opportunity to earn your trust in a safe nonjudgmental professional relationship.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Couples Counseling
+10
Greetings! I am a Licensed Clinical Social Worker. I was born in Miami, Florida, but raised in SeatPleasant, Maryland...the DMV area for those who know! Shortly after high school I joined the Marines and enjoyed meeting and making new friends while experiencing the world. I currently reside in Spring, TX. I find it my pleasure to assist others in rediscovering their self.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Anxiety
Burnout
Depression
+8
I am a licensed clinical social worker in the states of Texas and Florida. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My approach blends active listening with practical therapeutic techniques tailored to your unique needs and goals. Whether you're navigating life transitions, managing stress, or seeking personal growth, I'm here to offer support and guidance on your journey toward greater well-being.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Women's Issues
Anxiety
+4
Hi! I am a Licensed Professional Counselor, Supervisor (LPC-S) based in Texas. I received my Master of Counseling degree from Dallas Baptist University, and I have been practicing now for 18 years. My passion is in working with women struggling with relationships and balancing family. I also specialize in working with families that have a child with a diagnosis of Autism and adults with Autism.
VirtualAvailable

Often rebooked

Warm
Intelligent
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi! I'm a License Professional Counselor (LPC) based in Texas. I acknowledge that individuals may experience discomfort or challenges in life. Whether your challenges are perceived as "large" or "small", I believe that everyone has the capacity to change and grow. I find immense satisfaction in being a part of that journey, witnessing the transformation as they step into their full potential.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Bipolar Disorder
Depression
+6
My name is Brenda Acevedo and I have over 15 years experience working in the mental health field in Texas. I am Licensed Professional Counselor, with a Bachelors degree in Psychology, and a Masters degree in Clinical Mental Health Counseling. I started working with the State of Texas as a social worker helping the indigent population in 2010. Since then, I have worked with adults (men/women, LGBTQ-IA), children, couples, the elderly, and families. I have experience with the Intellectual Developmental Disable (IDD) population, Addictions, Trauma, and Crisis.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Sexual Abuse
Trauma and PTSD
+3
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will provide you a safe space built on trust, compassion, reassurance, and optimism based on evidenced-based practice theories and interventions. My goal is to partner with you capitalizing on your strengths to create insights to the why's and how's of your life. Together we can create new healthier thinking patterns and behaviors so you can have the life you have always wanted and deserve. I have experience working with adolescents, individuals, couples, those with addictions, hospice patients, and families, in a variety of settings.
VirtualAvailable
Direct
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Michael Braxton is an Owner, Licensed Clinical Social Worker (LCSW), holds an MBA, and is a Licensed Chemical Dependency Counselor (LCDC). His organization Providing Justice LLC offers a variety of social services including mental health treatment, Addiction Treatment and Peer Support services. Other ancillary services are a notary public and access to health care enrollment. Michael Braxton is committed to creating positive change and empowering communities. His work aims to transform lives by connecting, collaborating, and making a difference.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Trauma and PTSD
Women's Issues
Welcome! I'm Lori Pollard, a Licensed Professional Counselor-Supervisor and a Licensed Marriage and Family Therapist dedicated to guiding individuals on their path to restoration, healing, and self-discovery. I would like to help you navigate through life's challenges, including coping with anxiety, depression, trauma, and relationship issues. My approach is rooted in evidence-based practices while creating a safe and non-judgmental space to explore your thoughts, feelings, and experiences. I tailor sessions to meet the unique needs and goals of my clients. Whether you are seeking support for managing stress, healing from past trauma, improving relationships, or finding clarity and purpose in life, I'm here to help you on your journey. Together, we will work towards resiliency, promoting growth, restoring hope in the future, and empowering you to lead a more fulfilling life.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Addiction
Anger Management
+7
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way. Having someone to navigate through the troubles can be a game changer and I invite you to come as you are!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Obsessive-Compulsive (OCD)
+6
I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see the world as you see it. I believe that with support, people can change their beliefs, thoughts, and behaviors in order to live productively and joyfully. It is my hope to build trust in a therapeutic relationship by providing safe and nonjudgmental therapy. My desire is for you to feel comfortable in relating your goals and needs. I will collaborate with you in understanding what will work best for you to reach those goals and get your needs met. Through knowledge, encouragement, support, and relationship, I will help you reach your full potential.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+10
🔔 PSA: No new couples clients 🧭 // APPROACH Your holistic transformation starts now. Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." Therapy should feel like a cozy tea-time chat in your living room, creating a safe space where intimacy and authentic connection flourish naturally. I bring a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care, supporting individuals through dating, marriage, or healing from the past. I tailor my approach to your unique story, helping you find peace, reconnect, and build lasting relationships, whether you're feeling distant, unheard, or weighed down by the past. 🙏 // GRACE POLICY Please respect my 15-minute wait policy. Sessions don't always start exactly on time due to back-to-back appointments. More than likely, I will be in the waiting room once you join, in a session, transitioning the prior client with grace, before I prepare for you. As clients can be a few minutes late without issue, practitioners deserve similar grace. 🧘🏽‍♀️ // SERVICE & CARE BOUNDARIES I DO NOT provide docs (e.g., dr. notes, signatures, letters) for lawsuits, legal cases, work accommodations, emotional support animals, or leave requests, this includes FMLA, unemployment, lawsuits, etc. If that's a need, i'm not your fit. Furthermore, I don't tolerate any disrespect or intentional and malicious transference towards me in session. I am here to process your bad days and equip you with the perspective, tools, and frameworks to navigate them, not receive the brunt of them. I will abruptly stop a session in which I feel threatened, disrespected, or abused and report the client to Growth Therapy (or law enforcement). My work is my livelihood and passion. I will protect it and myself.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Self Esteem
Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Career Counseling
Life Transitions
+2
Greetings, I am a Licensed Clinical Social Worker (LCSW) licensed in both Texas, Maryland and Wisconsin. I hold a Master’s degree from the University of Louisville and have been practicing for over 11 years. My expertise lies in supporting individuals—both women and men—through various life transitions and stressors. Additionally, I specialize in assisting caregivers in managing the complexities of caring for family members or older adults. I have extensive experience in long-term care, particularly in working with individuals affected by dementia. I also provide treatment for a wide range of mental health concerns, including dissociative disorders, bipolar disorder, ADHD/ADD, grief, anxiety, and self-esteem issues, among others. *I do not treat addiction, sexual disorders, obsessive compulsive disorder * Throughout my career, I have worked with clients facing career-related stress, helping them find clarity and navigate challenges effectively. My goal is to form a meaningful connection with each client to provide support, guidance, and insight as they work through life's obstacles. Thank you for considering me as a resource on your journey toward healing and growth.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+10
As a board-certified counselor with over 25 years in social services, I’ve dedicated my career to helping people navigate life’s toughest challenges. Whether you’re dealing with anxiety, depression, grief, or major life transitions, my goal is to provide a safe, compassionate space where you feel truly heard. I hold a Master’s in Counseling from Webster University and specialize in Cognitive Behavioral Therapy (CBT). I’m passionate about helping my clients—from children to seniors—understand how their thoughts shape their world. Together, we’ll create a practical, personalized plan to help you build healthier habits, find your inner strength, and move forward with confidence.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Women's Issues
+5
I offer multiple modalities grounded in Christian therapy. The Christian-based approach uses the Bible as the authoritative and infallible Word of God to man. As such, it may be understood as the "how to" manual for the human mind. I have been a dedicated and compassionate advocate for clients with moderate to advanced therapy needs for several years and try to approach each client with compassion and respect. Throughout the years I have gained useful experience working with a wide range of population, while developing a speciality area in the treatment of women’s issues and challenges. We will work together to build a treatment plan that encourages your success.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retired military spouse. I enjoy supporting people in all phases of life. I work with adults who experience depressive mood, anxiety, grief, PTSD, job related stress, martial issues and other concerns as well.
VirtualAvailable

Often rebooked

Warm
Open-minded
Intelligent
Specialties
Anxiety
Depression
Mood Disorders
+10
Hi, I am Licensed Professional Counselor Supervisor with over 10+ years’ experience working with children, adolescents and adults. I provide individual, family, and marriage counseling. During my time as a counselor, I have had the opportunity to work with individuals struggling with depression, anxiety, ADHD, Autism (verbal only), Adjustment Disorders, Conduct/Behavioral Disorders, Parenting Concerns, Trauma Related Disorders, PTSD, Chronic Pain, and Somatic Disorders among others. I take an eclectic approach when working with teens and adults, to ensure the interventions are tailored to fit the unique needs of each of client. I am able to incorporate Christian counseling into my therapy sessions for clients who seek faith based services. I obtained her Bachelor's Degree in Psychology, Master of Arts Degree in Clinical Psychology and Masters Certificate as a Board Certified Behavior Analyst (BCBA) from The University of Texas Pan American (now known as The University of Texas Rio Grande Valley).
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+8
Hi, I am a Licensed Clinical Social Worker (LCSW) based out of Texas. I received my master's in Social Work from Texas State University and am currently working on my Doctorate in Social Work at Simmons University. I have been practicing for a little over five years. I provide compassionate, client-centered therapy to individuals and couples navigating emotional challenges and life transitions. With extensive experience in healthcare social work and community-based case management, I understand the complexities of coping with major life changes and strive to create a supportive and holistic healing space for my clients. I am in network with several insurance companies and also accept cash pay. I believe that therapy should be accessible to all, therefore I also provide services on a sliding scale basis as needed.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+9
My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) in Texas and a Licensed Mental Health Professional (LMHC) in Florida with over 8 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abuse, mood disorders, psychotic disorders, and grief. My therapeutic approach is client-centered, and I tailor my methods to meet the individual needs of each client, ensuring a personalized and effective therapeutic experience.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Older Adults
Trauma and PTSD
Family Conflict
+4
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the license is called!) I have an MA in Family Therapy which means I am passionate about seeing people as part of the system in which they live, love and work in. I see couples, families and individuals who are struggling to feel connected, cared for and appreciated in their relationships.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Yes! If you use UnitedHealthcare/Optum - Medicare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare/Optum - Medicare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.