Depression Therapists in Knoxville, TN
Find the best depression therapists in Knoxville, TN. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 191 verified therapists in Knoxville, TN who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.
Availability updated: 10/16/2026
New to Grow
Specialties
Depression
ADHD
Anxiety
+10
Hi! I'm Laurie, a Licensed Clinical Social Worker specializing in perinatal/postpartum mental health, and adult ADHD. I love helping clients better understand themselves and their symptoms through psychoeducation, strengths-based work, and practical, solution-focused approaches. Acceptance and Commitment Therapy (ACT) is at the heart of my work, with a little DBT and CBT mixed in. I also have experience with general depression, anxiety, trauma, substance use, bipolar disorder, OCD, and disordered eating.
The therapy space is sacred, and I will always prioritize your comfort, safety, and autonomy, while also offering a gentle nudge or challenge when it may be helpful. Your session time is yours and I deeply believe that clients are the experts on their own lives. My role is to collaborate with you and offer new perspectives, insight, and practical tools that help you build a life that feels healthier and more aligned with who you are.
Outside of therapy, you'll usually find me spending time outside with my kids, reading a good psychological thriller, or soaking up whatever rest time I can get.
I'd love to hear your story and be part of your healing journey!
Available
Warm
Solution oriented
Authentic
Specialties
Depression
Child or Adolescent
Family Conflict
+8
Therapy can feel intimidating and invasive, but it doesn't have to be! My goal is to make therapy approachable and beneficial for every client I serve. Are you a teenager caught in the challenges that come with being between childhood and adulthood? Are you a parent looking to better connect with and understand your child? Are you or your child having a hard time in school? Are you tired of the tension, arguments, hopelessness, and dysfunction? If so, you've come to the right place and I can't wait to help you get started!
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Depression
Anxiety
Trauma and PTSD
+10
At the heart of my work is a core philosophy: no one knows you better than you. My role is to help you find clarity, awareness, reconnect with your own wisdom, and take steps toward meaningful, healing, and lasting change.
My client-centered approach blends experiential, trauma-informed, neurological perspectives alongside philosophical wisdom traditions that honor natural flow, personal responsibility, compassionate awareness, and mindful presence.
I believe therapy thrives when it’s collaborative and stigma-free. Each session is shaped to your needs, not a template. Alongside traditional counseling, I bring Ketamine-assisted therapy and Brainspotting into the session, offering meaningful tools for exploration and lasting change.
Offers in-person in Knoxville, TNAvailable
Authentic
Intelligent
Solution oriented
Specialties
Depression
Addiction
Anxiety
+9
I am a Licensed Clinical Social Worker with over 14 years of experience helping clients. I am a proud ‘Appalachian-American’ that was born and raised deep in the mountains of Upper Northeast TN.
Although many of my personal life experiences are about what one would expect of someone growing up in East TN (cue BBQ ribs & banjo music🪕), my work experience have been vastly different. I have been quite fortunate to get to work with individuals from quite literally all walks of life. I have worked with clients from preschool to post retirement. Thanks to the internet I have been able to help individuals across the globe, from various cultures, diverse religious beliefs, race, gender spectrums, socioeconomic status, etc. One thing I have learned in my work with all of these individuals is that although each of their stories are unique, ultimately, they all seek/want the same core things. I think much of my success in working with a wide assortment of clients is that I attempt to be open, understanding, curious and cultivate a nonjudgmental atmosphere for our sessions. The working relationship between a therapist and their client is a key factor to client’s achieving treatment goals.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Couples Counseling
+8
I’m a Licensed Marriage & Family Therapist, and I believe therapy works best when it feels safe, collaborative, and human. I bring empathy, a sense of humor, and a strong focus on building a genuine therapeutic connection. I also believe you should set the pace for counseling — this is your space, and we move in a way that feels right for you.
VirtualAvailable
New to Grow
Specialties
Depression
Anxiety
Coping Skills
+9
I am passionate about supporting individuals on their journey toward greater well-being and self-understanding. As a licensed clinical social worker (LCSW) in the state of Texas and Tennessee, I believe in creating a safe, compassionate space where you feel truly heard and understood. My goal is to partner with you, helping you find resilience and uncover strengths as we work together through life’s challenges. Every person’s journey is unique, and I’m committed to offering care that is as individual as you are. You know your life better than anyone, and my role is to walk alongside you, bringing tools, perspective, and genuine support as we work through whatever you're facing. I don't see myself as the expert in the room — you are.
Available
New to Grow
Specialties
Depression
Anxiety
Bipolar Disorder
+8
I"m Lori, and I have been a therapist for approximately 19 years. I have worked with a variety of clients over my career, and I enjoy watching clients emerge from depression, cope better with anxiety, or manage bipolar symptoms more effectively. I strive to build a good working relationship, so clients feel truly heard and can face challenges with increased support.
Available
Solution oriented
Direct
Authentic
Specialties
Depression
Men's Issues
Sex Addiction
+10
Hello. I’m Jamie and I’ve been a practicing therapist for many years. You may be recovering from addiction, childhood trauma, toxic relationships, or perhaps, all of these things! I know most people don't go through life untouched by trauma, anxiety, unhealthy habits or some kind of issue that deeply affects them. I also know life's problems do not come with troubleshooting instructions but I belive I know how to help people begin to effectively address them. Whether they were caused by genetic predisposition, environmental stress or undeterminable origins, my beliefs are: We can have a life worth living regardless of how it started. There is help worth seeking, and problems get better with wise counsel.
VirtualOffers in-person in Knoxville, TNAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Addiction
Anxiety
+10
I have dedicated more than 30 years of my life to the helping profession of Social Work. I have worked tirelessly to advocate for the poor, elderly, disabled and those struggling with substance use and mental health challenges. I prefer to be in the present, listen to the client and partner with them to come up with a plan to meet their unique set of challenges and opportunities, not just just meet short term goals but make therapy a way to teach long term ways of coping that aid in meeting challenges in the future and not dependent on the therapist but through inner strengths that are fostered in therapy as ways to build up self-esteem, cultural pride and self worth.
VirtualAvailable
New to Grow
Specialties
Depression
Codependency
Domestic Violence
+5
Hi! My name is Sarah Swensen, and I am a warm, down-to-earth Licensed Clinical Social Worker who is passionate about helping clients navigate difficult relationships, family challenges, grief, and life’s stressors. I earned my Master’s in Social Work from Rutgers University and have over 14 years of experience working with children, adolescents, and adults. Throughout my career, I have had the privilege of helping people work through challenging experiences, better understand themselves, and find ways to move forward. My ultimate goal as your therapist is for you to feel truly heard, supported, and understood. I’m here to help you feel empowered and confident in making choices that are right for you—not to tell you what you should do, but to provide a safe space where we can work through things together.
Available
Warm
Authentic
Empowering
Specialties
Depression
Addiction
Anxiety
+10
Hi, I’m Holly!
If life feels heavier than it should right now, you don't have to carry it alone. For the last twelve years, I've walked alongside adults, adolescents, and individuals of all genders and identities as they work through some of life's hardest challenges. I believe you already have strengths within you that we can build on together.
You deserve a therapist who meets you exactly where you are, without judgment. My goal is to help you navigate the challenges life has handed you by drawing on the unique strengths you already carry. Whether you're navigating substance use, the weight of adolescence, a major life transition, or a season of life that feels stuck, my hope is to create a safe space where you can speak openly, feel understood, and move toward a healthier way forward.
I am a Licensed Clinical Social Worker (LCSW) licensed in Arizona, Tennessee, and South Dakota. I welcome individuals of all genders and identities, including LGBTQ+ and nonbinary clients, and strive to create a compassionate, inclusive space where you can be yourself.
To learn more about me, my approach, and my practice, visit www.hollybutlercounseling.com
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Depression
Anxiety
Trauma and PTSD
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, relationship concerns and life transitions. I am versed in various counseling techniques and have extensive experience working with trauma, anxiety, and depression. I take time to learn about the needs of a person I am serving to help find the best way of meeting thier hopes as they embark on a journey of healing and personal growth.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Depression
Anxiety
Trauma and PTSD
+6
Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a small college in Pennsylvania. Currently, I live in North Carolina and I am licensed here and in Tennessee. Originally, I am from Connecticut, but I have lived all over this country and have lived overseas as well when I was in the Peace Corps. I have been working mainly with adults who are living with anxiety, depression, and trauma. My focus is to help people live their best life. I do this through the therapy process, but I also try to include humor in our sessions.
VirtualAvailable
Often rebooked
Authentic
Empowering
Warm
Specialties
Depression
ADHD
Life Transitions
+8
I am authentically me, and I show up as a human first. I believe everyone carries their own stories, strengths, and struggles. I meet each person with openness and without judgment. I understand difficult things because I've lived through them. I bring personal, lived experience with trauma, neurodivergence, complex family dynamics, and the ripple effects addiction can have on those close to it. This isn't just clinical knowledge to me, it's something I've walked through myself. In a world that can feel unsafe or unwelcoming to those who are "different," I strive to be a safe place for you. My goal is simple: to help you feel truly seen, heard, and feel better. Your healing and your journey are my passion. I’ve been married to my best friend for over 26 years, and together we have an adult daughter, two beloved fur babies, and tortoise. Outside of the therapy room, you’ll most likely find me out in nature, kayaking, walking trails, or simply enjoying the calm. My family and I love playing all kinds of board games, and I also enjoy reading, painting, and watching movies or mindless TV when I need to recharge.
At the heart of everything I do is a deep belief that healing happens in safe, authentic connection and I am honored every time someone invites me to be part of that journey.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Grief
+9
Madison is a seasoned therapist with over 12 years of experience dedicated to empowering women and mothers through their mental health journeys. Madison creates a safe and supportive environment where her clients can explore their feelings and build resilience.
Using Cognitive Behavioral Therapy (CBT) as a foundational approach, Madison focuses on helping clients challenge negative thought patterns and develop healthier coping strategies. She is also Health at Every Size® (HAES) trained, promoting a holistic understanding of health that celebrates body diversity and encourages self-acceptance.
Madison’s compassionate and client-centered approach has made her a trusted ally for many women navigating the complexities of motherhood, self-image, and mental health. She believes in the power of connection and is committed to helping her clients find their strength and voice in their healing journeys.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Depression
Sexual Abuse
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor, a Licensed Professional Counselor with MHSP designation, a Board Certified Dance Movement Therapist and also hold a certification in Laughter Yoga. I utilize an integrative therapeutic approach and theory, as well as draw from the Expressive Arts Therapies, mindfulness and somatic based practices. I have been told I am an open, grounded and empathetic listener, who helps others feel safe and comfortable, but also, when appropriate, has a good sense of humor. No matter what your unique story or circumstance, let’s work together to write your next life chapter. To live a healthy and balanced life, inside and out, with more joy, self-awareness, self- love, possibilities, and inner peace. I look forward to meeting you.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Depression
Coping Skills
Older Adults
+8
I have worked in counseling in TN for many years, and held my license since 2001. I am a native of Nashville. I love the outdoors, competitive sports, volunteering, all of the nature in our state, music, family, and building faith in life. I want each person I see to find hope, to feel encouraged/supported, and to realize that there is growth and solutions after each battle. Anyone brave enough to seek support, deserves to know that taking that first step...is the hardest part. I want to help as a teammate. I like to find strengths/solutions/coping strategies.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Self Esteem
+10
I grew up in Florida and earned my undergraduate degree from the University of Central Florida, followed by my graduate degree from Palm Beach Atlantic University. My clinical focus is in crisis and trauma, and I am passionate about supporting individuals from all ages and backgrounds. I strive to help clients navigate and heal from life experiences that have deeply impacted them, fostering resilience, growth, and empowerment throughout the therapeutic process.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Depression
ADHD
Anxiety
+9
I am a Licensed Marriage and Family Therapist (LMFT) who is trauma-informed and deeply passionate about the healing that can take place within the therapeutic relationship. I believe therapy can be truly life-changing, and it continues to amaze me what can unfold in the course of a single hour when someone feels safe, seen, and supported. At the heart of my work is the belief that life is about connection—that relationships are what give our lives meaning and are often the reason we get up each day, whether those connections are with partners, family, friends, or ourselves. My goal is to help clients strengthen these relationships, heal from past wounds, and experience greater emotional safety, understanding, and fulfillment.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Depression
Addiction
LGBTQ
+7
Amanda is a licensed professional counselor and a mental health service provider in the states of Tennessee and Alabama. She is also a Nationally Certified Counselor and a Certified Clinical Trauma Professional.
Amanda is a graduate of Middle Tennessee State University where she earned dual bachelor’s degrees in psychology and sociology, followed by a Master’s degree in Professional Counseling. She has extensive experience in various mental health and substance abuse treatment settings, including inpatient psychiatric settings and community mental health programs.
Amanda focuses on creating a safe space where individuals, couples, and families can feel safe, heard, and validated. She utilizes a person-centered approach while working collaboratively to build goals for treatment. She uses a variety of therapeutic modalities when working with her clients, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT). Amanda may also utilize skill development and psychoeducation as needed.
In her free time, Amanda loves reading, cooking, spending time with animals (especially her four dogs: three Boston Terriers; Winston, Hazel, and Louise; and one Miniature Schnauzer; Archie), going on new adventures, and bringing joy wherever she can.
VirtualOffers in-person in Murfreesboro, TN - Accepting clients in TNAvailable
Authentic
Humorous
Warm
Specialties
Depression
Anxiety
Couples Counseling
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006.
I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then, I have been working on myself as a client as well as acquiring a licensure to help others, including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work. (unfortunately)
The action we take to support a positive change... is what changes lives. And while I have experienced that in some very important areas... I continue to grow... daily. I choose to be transparent about that because I believe it is important to the work that my clients know I understand how it feels to be in their chair.
If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
Depression
Life Transitions
Peer Relationships
+7
As a seasoned professional specializing in trauma-informed care, I recognize the profound impact that life experiences can have on someone’s over well-being. My therapeutic approach integrates evidence-based clinical modalities with a deep respect for each individual’s unique journey. I approach each client with the understanding that no two stories are the same and that therapy must be tailored to honor the individuality of your experiences. I integrate evidence-based practices with respect for each individual’s journey, I support clients through healing the emotional and historical roots of conflict. With expertise in substance use, relationships, and trauma, I support understanding how unresolved pain, unmet needs, and inherited patterns shape daily life and connection.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Depression
Child or Adolescent
Grief
+4
Minds are designed for thinking and it is human nature to make connections with others. I am dedicated to helping a client slow down to contemplate, explore, and become self-aware of their own needs, personal well-being, interests, strengths and how to relate to others. I will help clients create spaces and opportunities to practice emotional regulation, explore difficult situations, provide therapy for previous history of trauma and loss, and begin or continue a healing journey.
VirtualAvailable
New to Grow
Specialties
Depression
Anxiety
Trauma and PTSD
+9
Reaching out for support can be one of the hardest steps, and I strive to create a space where you feel safe, heard, and accepted without judgment. My goal is to help you better understand yourself, navigate life’s challenges, and build the tools you need to create meaningful, lasting change.
I work with those experiencing anxiety, depression, trauma, stress, life transitions, grief, self-esteem concerns, and relationship challenges. Whether you’re feeling overwhelmed by your past, struggling to cope with the present, or trying to build the future you want, we’ll work together at a pace that feels right for you.
Available
Warm
Open-minded
Authentic
Specialties
Depression
Anxiety
Grief
+10
I am a Licensed Professional Counselor & Certified Professional Counselor Supervisor in the state of Georgia and a Licensed Mental Health Clinician in Florida (LMHC) and Tennessee (LPC-MHSP}. I've been a practicing Clinician for over 20 years and I enjoy working with individuals who are seeking to overcome obstacles and challenges in life. I collaborate with clients assisting them to learn new skills to navigate difficult experiences. I help clients feel empowered to discover new patterns and solutions. I provide a nonjudgemental space for all to express thoughts and feelings freely. Over the years I have developed an integrated style of theories in counseling, which include, Acceptance Commitment Therapy, CBT, Mindfulness, Trauma Focused, Solution Focused, Narrative, and Family Systems Theory. I offer online Telehealth appointments only. Please contact me today to schedule an appointment!
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Anxiety
Trauma and PTSD
+10
I have been a therapist for over 25 years with my LCSW and training from the state of Georgia and The University of Georgia. I have my license in the states of Georgia and Tennessee. I enjoy helping patients learn new ways in dealing with their current or past issues. I have trauma training as well as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness and Solution Focused Therapy training. I incorporate all of these to help people learn new coping skills and move forward in their lives.
VirtualAvailable
New to Grow
Specialties
Depression
Anxiety
Trauma and PTSD
I know that starting therapy can feel a little uncomfortable, especially if you are used to being the one who holds everything together. My goal is to make the process feel welcoming, supportive, and real. I want you to feel like you can come in, take a breath, and be yourself.
I work with adults who are navigating stress, anxiety, life transitions, relationship concerns, parenting challenges, and the emotional weight that can come from difficult experiences. My approach is warm, honest, and collaborative. We will talk through what is going on, make sense of the patterns that may be getting in your way, and work toward changes that feel realistic for your life.
I do not believe therapy has to feel stiff or overly clinical. There is room for reflection, hard conversations, growth, and yes, even laughter. You do not have to have the perfect words or a clear plan before you begin. Just come as you are, and we can take it from there... together.
Available
Humorous
Authentic
Warm
Specialties
Depression
Addiction
Anxiety
+4
Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in the mental health field for seven years. I am a Certified Clinical Trauma Professional. I love helping people overcome obstacles to lead a healthy and fulfilling life. I myself have dealt with my own personal trauma and I know how hard of a journey it can be. I am a major nerd. I love Marvel, DC, Japanese anime, books, and more. I bring to the table a non-judgmental environment where I hope you can feel at ease and safe.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Addiction
Anxiety
+10
I am Teri, a licensed professional counselor (LPC) and licensed substance abuse treatment practitioner (LSATP) with extensive experience in behavioral health, having worked in the field since 2018. My dedication lies in supporting individuals who are navigating mental health challenges and substance use disorders. I believe in the power of education, helping my clients understand how their behaviors and past experiences shape their present circumstances and future potential. I am now accepting clients in the State of Florida and Tennessee.
My approach to therapy is rooted in empowerment. I work collaboratively with my clients to uncover the how, when, what, and why of their struggles, so they can better understand the underlying causes of their issues. By addressing these root causes, I believe individuals can begin to break the cycle of unhealthy behaviors and make meaningful changes in their lives.
If you are struggling with emotional or behavioral challenges, I am here to help you gain clarity, learn new coping strategies, and create a path toward lasting change. Together, we can work toward understanding and healing so you can live a more fulfilling life.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Depression
Couples Counseling
Grief
+10
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been practicing as a counselor for the past 4 years however I have been providing counseling services as a Military Chaplain for 20 years and have retired from the Military after over 30 years of service. I see individuals, couples, and families from all walks of life going through many difficult situations. I have walked with them through times of grief, anxiety, loss, separation, suicidal thoughts, etc. I have seen how choosing the right therapist can help a person get through, from the person's perspective, some of life’s hardest times.
VirtualAvailable
Authentic
Humorous
Empowering
Specialties
Depression
Addiction
Anxiety
+7
Welcome! I'm in recovery from alcohol use disorder, and I'm a combat veteran. Learning to cope wasn't optional for me; it was survival, and that experience shapes how I show up for you now. I understand anxiety and depression from the inside, and I bring a grounded, no-judgment approach to every session.
Whether you're facing a major life transition or seeking to learn coping skills, I'm here to walk with you through the process. Healing isn't linear, and I don't expect it to be. Together we'll build coping skills you can actually use in the moment, whether that's through journaling, mindfulness, cognitive exercises, or simply learning to catch the thoughts that used to run the show.
Together, we can identify negative thinking and reshape it in a way that changes how you feel. I can help you challenge negative thoughts and identify more helpful/realistic thoughts. This will help you better enjoy your life because you will view it more positively.
You deserve a life that brings you contentment and joy. Let's work together on this journey of healing.
VirtualAvailable
Often rebooked
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Trauma and PTSD
+6
My name is Amy Peeler and I have been a Licensed Clinical Social Worker for over 15 years. I enjoy working with patients to reach their goals in therapy. Sometimes in life you feel as if you are wading in the ocean waters and then you get toppled over by a wave. I want to be able to help you get back up and learn to ride that wave.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Anxiety
Women's Issues
+2
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your best self. I have over 20 years of experience working with youth and adults. My passion is helping women through varying life transitions to become overcomers of their circumstances. Through a variety of therapeutic modalities, individualized to meet your needs, I can help you transform thought patterns that may be leading to anxiety, depression, low self-esteem or that may have resulted from trauma, grief and loss, etc. I enjoy helping women find a work/life balance as well as helping mothers looking to build stronger relationships with their children.
I love building relationships with people; therefore through a strength-based and collaborative approach, we will work together to identify tools that will help improve your ability to communicate with others, strengthen relationships, and build skills.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Anxiety
Women's Issues
+10
Life throws curve balls. You don't have to take them on alone. I believe in creating a safe environment to help you manage everything you're carrying. Hello, I’m Mary Tauscher, LCSW. I earned both my Bachelors and Masters of Social Work at the University of Georgia. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention program for 5 years, providing therapy to adolescents and adults.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Depression
Anxiety
Child or Adolescent
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providing compassionate and effective support to individuals navigating a variety of life challenges, including stress, anxiety, relationship issues, and personal growth. Her approach is client-centered, drawing on evidence-based practices to empower individuals to achieve their goals and improve their overall well-being. She is committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Family Conflict
Sexual Abuse
+4
I’m a licensed therapist with over a decade of clinical experience, helping individuals and families navigate complex and often painful life circumstances. I am licensed in both California and Tennessee and have spent much of my career supporting individuals and families through trauma, crisis, and complex family dynamics.
My background includes serving as a child custody mediator and working extensively with at-risk youth and parents. I specialize in trauma-informed care, with particular expertise in sexual abuse, assault, and domestic violence. I understand how these experiences impact not just individuals, but entire family systems—and I approach this work with both clinical depth and practical insight.
I offer therapy in both English and Spanish, and I strive to create a space where clients feel understood, respected, and supported as they work toward healing and clarity.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Depression
Anxiety
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with.
My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Depression
Anxiety
LGBTQ
+8
Hi, I’m Rachel! I’m a therapist who is here to help you take control of your own life, with empathetic and straightforward guidance. You have the answer inside you; sometimes it just takes someone helping move away the clutter. We will work together to uncover old patterns and beliefs that have been holding you back from being your true self.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Anger Management
Anxiety
+18
Hello! I am so glad you stopped by and excited to get to work with you. My approach is always collaborative with each client. Each client is unique and so should each approach to tackle individual challenges. When we think about going to or starting the therapeutic process it is not an easy decision to begin, however, it can be so rewarding to make the changes or achieve goals set with real-time progress and with support. I am honest with all of my clients and understand that the therapeutic relationship takes time to establish and want clients to realize that real change takes time and is never a sprint to the finish line. I am seriously committed to ensuring you receive what you need in sessions to make sustainable changes. If you are ready to commit to yourself and self improvement lets get started!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Trauma and PTSD
Starting therapy can feel uncomfortable, especially if you are used to handling things on your own or are not sure how to explain what is wrong. You may appear to be functioning well while privately feeling overwhelmed, stuck, or unlike yourself.
I’m a Licensed Clinical Social Worker with over eight years of experience. My style is warm, down-to-earth, and genuine. I help clients understand the patterns affecting them, make sense of what they are experiencing, and find practical ways forward.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Depression
Anxiety
Bipolar Disorder
+10
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate life’s challenges. My goal as a therapist is to provide a safe, supportive, and nonjudgmental space where you feel seen, heard, and empowered to create meaningful change. I believe healing and growth happen when we learn to understand ourselves, challenge unhelpful patterns, and embrace healthier ways of living.
I work with children, adolescents, and adults who are experiencing challenges such as:
Anxiety, depression, and trauma
Behavioral difficulties and emotional regulation struggles in children and teens
Life transitions, stress, and relationship challenges
Grief, loss, and unresolved pain from the past
Individuals seeking personal growth, healing, and stronger coping skills
Whether it’s a young person learning to manage emotions, an adult working through stress and trauma, or a family striving for stronger communication, I tailor my approach to meet each client where they are.
Through our work together, my clients gain:
Clarity and self-awareness about their thoughts, emotions, and behaviors
Practical tools and coping strategies to manage stress, anxiety, and difficult emotions
Healing and resilience in the face of past trauma or current challenges
Improved relationships through healthier communication and boundaries
Confidence and empowerment to live in alignment with their values and goals
Ultimately, my mission is to help clients feel more in control of their lives, more hopeful about their future, and more connected to themselves and others.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Depression
Couples Counseling
Peer Relationships
+10
Hi! I am a Licensed Marriage and Family Therapist in Tennessee. I received by degree from Liberty University and have been practicing for 5 years. I help individuals, couples, and families who are feeling stuck in life or in relationships discern the root issues and walk toward healing together. My goal is to help each person feel more fulfilled in all areas of their life.
VirtualOffers in-person in Franklin, TN - Accepting clients in TNAvailable
Authentic
Open-minded
Warm
Specialties
Depression
Anxiety
Life Transitions
+8
I am a Licensed Clinical Social Worker with several years of experience providing trauma-informed therapy. My work mainly focuses on helping clients understand and manage the effects of trauma, chronic stress, and overwhelming life events. As a military spouse, I have firsthand insight into how prolonged uncertainty, transitions, and cumulative stress impact individuals, which informs my compassionate and grounded approach to care.
I use evidence-based, trauma-focused methods to help clients develop emotional regulation, boost self-awareness, and regain safety and stability. Many clients face anxiety, relationship issues, hypervigilance, emotional numbness, or trauma-related patterns. Therapy is a collaborative process, carefully paced to let clients participate comfortably without feeling rushed or overwhelmed.
Earlier in my career, I mainly worked with children and adolescents. Currently, I focus on supporting adults and couples, while still working with teen clients. This experience helps me understand how early experiences, attachment styles, and relationship dynamics can affect current functioning and relationships.
I am dedicated to fostering a supportive and respectful therapeutic environment where clients can freely explore their experiences, acquire practical coping skills, and progress toward healing at a pace that feels safe and sustainable.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Coping Skills
+7
I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to walk with you on your journey to health.
I specialize in women's issues: self image, hormonal changes, sexual issues including desire issues, pain and trauma. Other issues addressed both male and female: relationships, anxiety, depression, grief & loss.
I want to partner with you on your journey to mental health and wellness.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Depression
Anxiety
Trauma and PTSD
+15
If you've ever wished your brain came with a user manual, you're not alone. Life can get complicated. Sometimes our minds make it even more complicated.
For more than 31 years, I've helped people of all ages work through anxiety, depression, stress, relationship challenges, self-doubt, and the effects of difficult life experiences. My approach is practical, collaborative, and focused on helping you make meaningful changes—not just talk about problems.
If you're tired of overthinking, feeling stuck, or carrying burdens that seem heavier than they should be, therapy can help. Together, we'll identify what's getting in the way and develop strategies that fit your life and goals.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Anxiety
Trauma and PTSD
+8
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.
VirtualAvailable
Intelligent
Authentic
Humorous
Specialties
Depression
ADHD
Anxiety
+10
Hey I'm Mark! I live in Nashville, Tennessee and I've been in the mental health field for 16 years. I want to break down a few walls. I am gay, I have ADHD, and am a survivor of religious trauma. I am secular and spiritual. I work with a lot of clients that share these commonalities. My main and favorite approach to the healing process is Internal Family Systems. I've worked in a variety of settings from outpatient counseling centers to acute emergency rooms and psychiatric hospitals.
Many of my clients may describe me as goal directed and liken me to a coach. I utilize evidence based theories and am well versed in Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Attachment Based models. These three theories together are power house combination when it comes to understanding the universal struggle of one's suffering. They overlap together to provide a foundation for understanding the thoughts, feelings, and behaviors (CBT) to map out the many parts of self (IFS). Many parts are acting out of fear and getting you stuck in relational loops (Attachment Model). My goal is to help you wake up and remember that you are your own healing agent.
My motto is:
🌀 Flow like the river
💗 Act from love not fear
🙏 Be a Bodhisattva.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Depression
ADHD
Anxiety
+10
Hi, I am a Licensed Clinical social worker and I have been in practice five years. I specialize in CBT, Mindfulness, EMDR, person centered, psychodynamic therapy, and couples counseling. I believe in meeting each individual where they are, and designing a treatment plan based on the specific needs of each patient. I am able to assist with a range of mental health issues and disorders. Such as, ADHD, anxiety, personality disorder, autism, life coaching/empowerment, couples counseling. trauma/abuse, interpersonal issues, women's issues, and LGBTQ+.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Anxiety
Substance Misuse
+3
My name is Juanelle, and I am a lifelong resident of Northeast Tennessee committed to providing therapy services to individuals across the state. I earned a Master of Science in Social Work from The University of Tennessee in 2009, and my professional background includes working with young adults in Sullivan County Drug Court and supporting individuals of all ages facing opioid dependence at Overmountain Recovery. Additionally, I have provided therapeutic services for children, adolescents, and their families addressing a broad range of mental health challenges through Bristol Regional Counseling, Frontier Health’s school-based therapy and mobile crisis programs. Prior to becoming a social worker/therapist I had a variety of lived experiences including 24 years with Eastman Chemical Company and being a parent of two. The resilience, strengths, and diverse backgrounds of those I have assisted continually inform and inspire my clinical practice.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Addiction
Anger Management
+10
I am a licensed professional counselor and earned my master’s degree at the University of Tennessee. I am accepting new clients and would love to talk more about how I can help you with whatever challenges you are facing. Life can be tough but having someone who is trained to help you navigate all of life’s twists and turns is invaluable.
VirtualAvailable
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Frequently asked questions
Why filter by Tennessee rather than a city like Nashville?
Why filter by Tennessee rather than a city like Nashville?
When looking for online therapy, you can see anyone that is credentialed in Tennessee. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Tennessee from Memphis to Knoxville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Tennessee.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Depression?
How does the Specialty Filter work? Can I find a therapist that focuses on Depression?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in Tennessee that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.