Therapists in Pennsylvania

Lizzie Lombardi

(she/her)

Lizzie Lombardi, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
8 years of experience
Virtual
Hi, I'm Lizzie! If you are reading this, I'm proud of you. Starting a journey to get support or become a better version of yourself isn't easy - and you are already doing just that. I have always been someone who finds fulfillment in supporting the people around me. I am a child of divorce, part of a blended family, proud dog mom, have struggled with anxiety, lover of all things arts and crafts and am always looking for ways to make my at home coffee taste like it does when I buy it out. I pride myself in my ability to be direct and honest - I am human and make mistakes every day just like my clients. I believe in taking a collaborative, solution-focused, and person centered approach to therapy (which starts with getting to know you as a person - not a mental health diagnosis). As a therapist, one of my favorite things to do is help people recognize their unique strengths. Throughout the therapeutic process, I like to explore those hidden talents with you so that you can learn to celebrate, embrace, and use your gifts in practical ways. It is my hope that everyone leaves a conversation with me feeling empowered and excited to create changes that move them one step closer to their goals and being the best version of themselves. I hold a bachelor's degree in Psychology from Lafayette College and a master’s degree in Social Work from Temple University. I have worked in the hospital setting (inpatient, research and outpatient clinic), schools, community mental health, and private practice outpatient settings (both in-person and virtually). Let’s chat and see if I’m a good fit to help you be your best self!

Jasmina Anandpara

(she/her)

Jasmina Anandpara, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
10 years of experience
Virtual
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy, family therapy, Behavior therapy, Trauma informed therapy, Strength based approach and mindfulness-based interventions. Jasmina holds expertise in treating anxiety, depression, mood disorders, life transition issues, relationship and family issues. My effort will always be to build a strong foundation of trust and honesty, tangible, and warm therapeutic work. The key to success will be your participation in developing the treatment goals that will support to develop more insight, build resources, resilience, promote healthy emotional and mental wellbeing.

Jared Neslen

(he/him)

Jared Neslen, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
16 years of experience
Virtual
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the first appointment . Maybe you are trying to find the right fit, maybe you are questioning if it is worth it. To those struggling with the multitudes of issues life can throw at all of us-I am here for you! Together we will uncover your power and courage to know that you can do difficult things. I help motivate my clients to keep going despite the challenges.

Christy Nyakana

(she/her)

Christy Nyakana, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
21 years of experience
Virtual
Hello! My name is Christy Nyakana, and I have been a licensed therapist for 21 years. I graduated from the University of Pittsburgh with my Master of Social Work degree in 2003. Since then, I have been very fortunate to work with amazingly diverse and ever-resilient clients. I have provided therapy in psychiatric inpatient settings, schools, community mental health clinics, Dr.’s offices, private practice, and military bases. Learning is essential to me, and I have completed more than 400 hours of post-graduate continuing education, including all three levels of the Star Behavioral Health Provider training for civilian therapists who provide therapy to active and veteran service members. I am an active member of the Society for Military Psychology, the Obesity Action Coalition, and have earned my certification in bariatric counseling. Currently, I provide teletherapy services for teens age 14 and up as well as adults. I specialize in adjustment issues, mood disorders, depression, anxiety, stress management, trauma, family-of-origin issues, co-dependency, attachment disorders. disordered eating, pre/post-surgical bariatric counseling, and military life. I recognize that life circumstances can be challenging, unexpected, confusing, and leave any of us feeling overwhelmed and not understood. It can be helpful to talk with someone who has the experience and knowledge to help you discover the best path to meet your personal goals. I am committed to providing therapy that is always positively focused and encourages self-acceptance. Learning to focus on your strengths to make healthy choices physically, mentally, emotionally & spiritually are all part of long-term health and success. Hopefully, that is something I can help you with!

Kelly Tamburro

Kelly Tamburro, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
5 years of experience
Virtual
I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals navigate anxiety, depression, and life transitions using a trauma -informed approach. I am open-minded and bring warmth, humor and a down to earth style to therapy, fostering strong relationships with my clients. I understand that therapy can be intimidating and difficult for some. My goal is to offer patience and a safe, supportive environment on your journey to healing.

Ashley Hardy

(she/her)

Ashley Hardy, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
7 years of experience
Virtual
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE therapist for women. My mission is to help individuals navigate life’s difficulties to become the best possible versions of themselves. Both my clinical and personal experiences have taught me that, though we cannot control everything, we can control our behaviors, perspectives, beliefs, actions, and HEALING. I plan to equip you with the tools needed to promote your overall well-being and facilitate lasting positive change. I hold EMDR and talk therapy sessions with clients who struggle with trauma, anxiety, depression, ADHD, mood disorders, and difficulty navigating challenges and transitions. However, I specialize in perinatal mental health, infertility, and EMDR. In addition, I run a support group for women struggling with infertility. Through additional training and certifications, I have and continue to develop a variety of tools to support you, and I may use different techniques during our work together. Accordingly, my approach is best described as client-centered and strengths-based, drawing also on theories and strategies of cognitive-behavioral therapy. When I am not practicing as a therapist, I am spending time with my family. We love to stuff our faces with tasty food and find new adventures. I also dabble in wedding photography as a creative outlet. But generally, you will find me advocating for women struggling with infertility and all the experiences it brings. I can't wait to work with you!

Suzanne B. Anderson

(she/her)

Suzanne B. Anderson, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
30 years of experience
Virtual
Hi! I'm Suzanne and I've been a clinical social worker for over 30 years. I’m a warm and engaging therapist who believes that people are pretty much born with what they need to be healthy and happy-but get covered over and need help getting to that part of themselves. Therapy is like gently peeling back the layers of an onion to help you discover the answers. I don’t tell you what to do. I help you figure it for yourself!

Diarra Brown

(she/her)

Diarra Brown, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
7 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker based in Pennsylvania. Challenges with your mental health may feel overwhelming, but it does not have to! Take some time to pour into yourself by receiving the proper support and care. Often times we struggle to take that first step in receiving help when we don't feel like ourselves anymore. You do not have to struggle alone, we can talk, learn, and grow through any of our challenges. Take your first step into feeling like a better version of yourself!

Wayne Fox

(he/him)

Wayne Fox, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
8 years of experience
Virtual
Hi! I'm a licensed professional counselor (LPC) currently offering telehealth counseling services for clients located in Pennsylvania, Delaware, or Idaho. I received my master's from Lehigh University and have been practicing for more than 7 years. My professional experience extends to a variety of treatment settings and methods, addressing a broad set of problems or issues from mood disorders and personality disorders to relationship issues and communication problems.

Megan Labutka

(she/her)

Megan Labutka, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
5 years of experience
Virtual
Do you find yourself overwhelmed by the mental load of life—constantly juggling expectations, relationships, anxiety, or your identity as a woman, mother, or both? I work with women navigating these complex roles and transitions, especially those dealing with late-diagnosed ADHD, parenting stress, and the emotional realities of postpartum. My personal and professional experiences have shown me how often women’s needs are misunderstood, minimized, or unseen. I strive to be the kind of support I once needed. My belief in therapy is rooted in the understanding that we are always growing and changing. Whether you're facing anxiety, burnout, intrusive thoughts, identity loss, or simply need a space where your feelings are validated, I offer a warm, empowering environment to explore those experiences without shame. I use a blend of cognitive and relational approaches to increase awareness, reshape thinking patterns, and help you reconnect with your sense of self. My goal is to process both current challenges and past experiences to understand how they shape the present—and how we can move forward with intention. I believe therapy is not just about managing symptoms, but about rediscovering who you are beneath the expectations. You can be a good parent, a whole person, and someone who takes care of themselves—and in doing so, you model strength, boundaries, and self-worth for those around you.

Sam Hunter

Sam Hunter, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
6 years of experience
Virtual
My name is Sam Hunter. I have been working in the field of Mental Health Treatment for the past 6 years. I have been trained in DBT treatment through intensive DBT training for the past 6 years. I love to utilize a combination of skills training and validation to help clients reach their ultimate goals. I had further training 3 years ago and became fully trained in Prolonged Exposure treatment for clients suffering with PTSD. I love to utilize Exposure treatment to help clients work on conquering fears that get in the way of activities of daily living. I have experience with several clients diagnosed with trichotillomania as well utilizing behavioral skills and techniques learned through DBT. Using validation and teaching how to validates oneself are important pieces of the therapeutic relationship to me

Zoe Prowell

(she/her)

Zoe Prowell, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
10 years of experience
Virtual
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpatient environments. At Grow I offer individual, family, and couples counseling and Board of Nursing evaluations. Individual counseling is billed through insurance or self-pay at $100 per hour. Couples counseling is self-pay at $150 per hour. Board of Nursing evaluations are billed out-of-pocket due to the extensive paperwork/correspondence involved. However, follow-up visits can be billed through insurance if I am in-network with your insurance company. There is a no-show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, physical or mental disability, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty. You have the right not to be responsible for others’ behaviors, actions, feelings, or problems.

Sonya Budnovitch

(she/her)

Sonya Budnovitch, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
7 years of experience
Virtual
In-person
714 Bethlehem P...
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. She strives to create an open and safe space for clients to be their authentic self, explore emotions, expressions and relationships, and find ways to continue growing within the therapeutic relationship. Sonya’s theoretical framework values the following core principles: communication, and relationships; supporting tension release and vitality; and the importance of meeting clients where they are physically, emotionally, and developmentally within a trusting environment. Sonya focuses on solution-focused and cognitive-behavioral therapy approaches, but employs additional options as needed, depending on each client's personal journey towards healing.

Khalilah Yadullah

Khalilah Yadullah, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
18 years of experience
Virtual
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. Before specializing in mental health, I spent 6 years working with children and families in the area of Health and Human Development. I hold a Bachelor of Science in Human Development and Family Studies from the Pennsylvania State University and a Master of Science in Education with a focus on Mental Health Counseling and School Counseling from the University of Pennsylvania.

Rachel Wilson

(she/her)

Rachel Wilson, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
9 years of experience
Virtual
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to begin? You don’t like the way things are going, but have fallen into the cultural norm of just pushing through? Do you feel like you’re “just present” or on autopilot? Do you struggle to be intentional? Maybe it’s sleep deprivation from being awake all night with your newborn, the stress of your career is keeping you awake or even the struggle of balancing life, as they say “life keeps life-ing.” Let’s talk about it… My area of expertise includes pregnancy and postpartum support, conception, birth trauma, and loss. In addition, I work with clients experiencing fluctuating self-esteem, imposter syndrome, depression, anxiety and emotions surrounding intergenerational mobility (change in socioeconomic status/income) and generational trauma. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

J Evan Miller

(he/him)

J Evan Miller, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
25 years of experience
Virtual
Hi, I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I am also a Licensed Professional Clinical Counselor (LPCC) to work with people living in California. I have been practicing for 25 years. I help adults struggling with anxiety, depression, relationships, trauma, substance use, sexual abuse, low self-worth and many other issues. I work with individuals and couples to help them improve their lives.

Connie Moody

(she/her)

Connie Moody, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
30 years of experience
Virtual
I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.

Joanne R BISSELL

(she/her)

Joanne R BISSELL, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
12 years of experience
Virtual
Welcome! I have over 2 decades of experience helping people achieve their health and happiness goals and improving their quality of life. I am an LPC practicing in the state of PA. I have been working in this capacity for over 12 years and prior to becoming a licensed clinician, I worked for 13 years guiding clients with weight loss and health goals. I take a holistic approach to counseling. Everything is connected, body mind and spirit and together we will work on finding you peace and congruency throughout.

Matthew Miller

(he/him)

Matthew Miller, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
8 years of experience
Virtual
I am an autistic therapist, which is important to mention as my communication style may differ from what you are accustomed to. I am very direct and honest, and my guidance is grounded in research and the lived experiences of other clients. My therapeutic approach is centered on helping you define your current purpose. I employ a client-centered approach, cognitive behavioral techniques, and existentialism to ensure you feel heard, seen, and valued. Together, we will embark on a journey of self-discovery and personal growth. I am pleased that you are here, and I look forward to working with you. I began my education in research psychology before entering counseling. Now, I am a Community Counselor. I have spent my time as a therapist side by side with people in their homes, in their schools, at their workplace, and out in the community. I have worked with people on the Autism Spectrum, with ADHD, depression, mood disorders, and end of life issues. My approach to helping has always been to help you define your current purpose. I utilize a client-centered approach, cognitive behavioralism, and existentialism. I want you to feel heard, seen, and feel that you are important. We will work together to help you on a journey to discover yourself. I am glad you are here and I look forward to working with you.

John Mekhail

(he/him)

John Mekhail, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
4 years of experience
Virtual
My name is John Mekhail and I am a LCSW, who has been working as a certified Dialectical Behavior Therapist for the last 3 years. I find DBT therapy to be quite fascinating, and complements CBT very well, while also focusing on some key aspects not addressed in CBT. I have an extensive background in mental health, as I worked for many years in the inpatient setting prior to working as an outpatient therapist. I feel this allowed me to exposed to a variety of diagnoses, and helped to build a deeper understanding and relationship to clients with mental illness.

Nicole Tuohey

(she/her)

Nicole Tuohey, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
5 years of experience
Virtual
In-person
1690 Sumneytown...
I am focused on helping support clients through challenges in their lives through a strengths-based person- centered approach. I believe that each individual has the capacity within themselves to elicit change and that part of the struggle is not being able to recognize their own internal strengths. My role as a therapist is not to make decisions for other people but to help people build insight into making decisions for themselves. Empowerment is key and central to my practice and I devote time and dedication to forming a therapeutic alliance where you will feel safe, secure and heard. My practice utilizes a variety of modalities because each person I work with is unique and what may work for some may not work for others. Some of those treatment modalities include cognitive behavioral therapy, psychodynamic approaches, solution-focused, dialectical behavioral therapy, acceptance and commitment therapy and mindfulness-based. If my approach sounds like what you are looking for, feel free to reach out and set a time to meet. Thank you!

Bronwen Callaghan

(she/her)

Bronwen Callaghan, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
6 years of experience
Virtual
I have been working in the mental health field for over 6 years; I specialize in working with clients who struggle with depression, anxiety, trauma, and addiction. While it is true the work we do together is serious and important, it can also be enjoyable. My approach is strength-based; helping you to discover your ability to grow while gaining valuable tools to navigate the ups and downs of life. Therapy can be an empowering experience and one that leads to a healthier, happier you. I integrate person-centered, mindfulness, and cognitive behavioral therapy to build insight and encourage growth and change. I am trained in Cognitive Processing Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.

Evelyn Busby

Evelyn Busby, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
30 years of experience
Virtual
In-person
300 North Wales...
As a Licensed Clinical Social Worker and certified Trauma and ADHD specialist with extensive experience, I bring a wealth of knowledge and expertise to my practice. My journey in social work began at Washington University in St. Louis, MO, and has led me to operate a private practice in Montgomery and Bucks Counties, Pennsylvania. I offer my services throughout the state via telehealth, providing compassionate care and utilizing evidence-based therapeutic tools to help individuals overcome fear and anxiety. The first steps towards therapy can be scary and daunting, but I'm here to celebrate your decision to seek help. I've meticulously crafted a safe, nurturing space to help you feel secure and cared for. This environment is designed to foster a new mindset, enhance self-esteem, and cultivate a new mindset that promotes joy and positivity. It's a place where you can increase self-awareness and self-curiosity, awakening and discovering a part of yourself long hidden in the complexities of anxiety, depression, the effects of trauma, or the impact of ADHD on executive functions. I invite each client into the therapeutic process as a collaborative partner. Together, we create a plan tailored to meet your unique needs. This active engagement in the therapeutic process empowers you, fostering forward movement and helping you to achieve lasting growth and transformative change.

Marcy B. Tocker

(she/her)

Marcy B. Tocker, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
10 years of experience
Virtual
In-person
5231 Diehl Rd, ...
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching services, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling.Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.

Ron Lamb

(he/him)

Ron Lamb, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
25 years of experience
Virtual
Hi! My name is Ron Lamb. I work with people of all ages to help them discover and be their best selves. I specialize in working with people dealing with anxiety, depression, family, health, school and work issues. I have experience in working with clients struggling with addiction and in recovery. I will collaborate with you to understand and find effective ways to cope with the life challenges that all of us have. I strive to see the strengths and inner potential that I believe all of my clients have. I look forward to meeting with you to begin this journey!

Kelly Kowalchuk

(she/they)

Kelly Kowalchuk, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

OptumHealth Com...
LCSW
8 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker licensed in the states of Pennsylvania and Delaware. I received my Master's in Social Work from the University of Pennsylvania in 2015 and have been practicing for 9 years. I love using my skills as a therapist to help guide adults through difficult life experiences include grief, major transitions, anxiety, and trauma.

Amanda Lockerby

(she/her)

Amanda Lockerby, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

OptumHealth Com...
LPC
10 years of experience
Virtual
I’m Amanda & I’m looking forward to developing a trusting & therapeutic relationship with you. As a clinician, I feel passionately about supporting you through life's toughest (& most beautiful) moments. We can work together to figure out where (& who) you want be. I’m very excited to see what kind of changes we can bring about within you & your life. That’s the goal, right?!

Cherry Syphone Napolitano

(she/her)

Cherry Syphone Napolitano, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
21 years of experience
Virtual
Kudos for taking the first, and sometimes the hardest step with your therapy journey to find a therapist that is a fit for you! I would feel honored to guide you on navigating life's ups and downs. My 22 years of experience with infants to older adults have given me opportunities to meet people at many stages of their lives. My niche is young adults and middle aged adults who are struggling with anxiety, depression, major life transitions, romantic relationships and family conflicts. I am dedicated to equipping you with tools to overcome challenges.

Cristina Juisti

(she/her)

Cristina Juisti, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

OptumHealth Com...
LPC
18 years of experience
Virtual
Are you feeling overwhelmed by life's challenges or even everyday demands? Know that you do not have to struggle alone and are worthy of a life filled with hope and serenity. I am a Licensed Professional Counselor with 18 years of experience working in community mental health in the Greater Philadelphia area with adults and older adults (55+) experiencing depression, mood swings, and anxiety. Regardless of what symptoms you are experiencing, the key to a more fulfilling life is finding hope for the future. Together we can find this hope! We can accomplish this as I create a safe, judgement-free space for you to explore your current challenges, feelings, and existing strengths. By helping you recognize choices and solutions that you may not have considered before, you will be empowered to approach life's challenges in new ways. Your new approach will result in positive outcomes in your life.

Dana O'Neill

(she/her)

Dana O'Neill, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
7 years of experience
Virtual
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

Melody Mickens

(she/her)

Melody Mickens, LP - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LP
15 years of experience
Virtual
Welcome! Many of us seek therapy, counseling, psychological treatment, or guidance from professionals at different junctures in our lives. Maybe a relationship isn't as fulfilling as you like, or a traumatic experience continues to haunt and stifle you from moving forward, or you are overwhelmed by sadness and facing a significant loss. Whatever your reason for seeking out a therapist, I am here to help you better understand yourself in relation to life events, your thoughts, your behaviors, societal and family factors and most importantly, here to help you decide how to move forward. ​ ​

Tara Finau

Tara Finau, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

OptumHealth Com...
LPC
16 years of experience
Virtual
Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters of Counseling Education degree from Saint Bonaventure University (NY) and went on to do post-graduate classes at Duquesne University (PA). I have been fully trained in EMDR since 2019 and am pursuing my certification which requires ongoing continuing education. I have been practicing professional counseling for 16 years. I help adults struggling with anxiety and depression brought on my life stressors, life transitions, or trauma.

Erica Cieri

Erica Cieri, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
15 years of experience
Virtual
I am a Clinical Social Worker (LCSW) who is here to be a listening ear and talk through the issues bothering you. However, there also comes a time in the session where we will roll up our sleeves and collaborate to take concrete action towards positive change. This may involve learning about new skill in session. It may mean implementing new skills in between sessions. The goal is to create real change and find your peace.

Jordan Martin

(she/her)

Jordan Martin, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
8 years of experience
Virtual
Hi there, and welcome. Counseling provides a supportive, non-judgmental, safe atmosphere in which to process your concerns and help you learn ways to feel and do better. I'm so glad you are taking this step to invest in yourself and your well-being! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have been working in the counseling field since 2015, initially with children and families in a community-based setting, and presently with adults in individual therapy. I have experience supporting individuals with a wide range of concerns including depression, mood disorders, anxiety disorders, PTSD, stress management, relationship conflict, educational/occupational needs, and more. Outside of my work as a therapist, I enjoy reading, crafting, hiking, spending time with family, my cat, and traveling to new places. I look forward to working with you!

Beth Polovina

Beth Polovina, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
4 years of experience
Virtual
As a therapist, I specialize in providing personalized, compassionate care to individuals facing a range of challenges, from anxiety and depression to relationship issues and personal growth struggles. I work with a diverse group of clients, including adults and young adults, who are seeking support in navigating life’s ups and downs. Through a combination of tailored therapeutic approaches, I strive to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My goal is to help you gain insight into yourself, develop practical tools for coping with challenges, and ultimately create meaningful, positive change in your life. By working together, we can focus on your unique strengths and work through any obstacles that might be holding you back, helping you live a more fulfilling and balanced life. I believe in the power of therapy to help individuals unlock their potential, heal from past experiences, and build stronger, healthier futures.

Barbara Wilhelmy

(she/her)

Barbara Wilhelmy, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
40 years of experience
Virtual
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity to get to know those with whom I am working and focusing on the areas that are important to you. While we will work together to set goals and a treatment plan, I believe that you as the client are making the important decisions about how therapy will benefit you. I see my job as empowering you.

Laurie Weinberg

(she/her)

Laurie Weinberg, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
20 years of experience
Virtual
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and down-to-earth approach. I believe you bring a unique set of strengths and personal successes that we will use in our work together as we approach new obstacles standing in the way of your growth. My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed" and I look forward to partnering with you in your growth and healing. When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.

Stacey Luczejko, Ed.S, MA

(she/her)

Stacey Luczejko, Ed.S, MA, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
19 years of experience
Virtual
Do you feel overwhelmed by life lately? Wouldn't it be great if life was a never-ending vacation! Problems and bad days wouldn't exist and we would live over and over the best days of our life. Well, life is forever changing. Change happens all around us... with family, friends, work, relationships, or with our health. How is change impacting your life? Do you feel stressed, anxious, or depressed? Do you feel like no one understands? Do you feel like you don't know what to do about the problem you are facing? Do you feel like life is passing you by and you just can't get ahead? If you can relate to any of the questions above then you have come to the right place. You are not alone. My name is Stacey Luczejko and I am here to help. I am a Licensed Professional Counselor (LPC) in the states of Pennsylvania and New Jersey. I am also a Licensed Mental Health Counselor (LMHC) in Florida. I am National Certified Counselor (NCC). The last 19 years I have been servicing individuals, couples, and families in various counseling capacities within schools and the community. I hold a Bachelor's (BS) in Psychological and Social Sciences from Pennsylvania State University. I also hold two Master's Degrees from Rider University: a Master's (MA) in Counseling Services and an Educational Specialist (Ed.S.) Master's Degree. My passion is helping individuals overcome life's struggles and come out on the other side refreshed and thriving. I have had numerous clients tell me that I was the therapist they needed to make the changes they were after. How much better would your life be if the changes you are after fell into place? What would do with your time if you felt better? Let's connect, schedule an appointment today!

Michelle Miller

Michelle Miller, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
10 years of experience
Virtual
Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by others who don't understand the position that you are in or the struggles you face. I want to acknowledge your bravery in taking this step to prioritize your mental health. It isn't easy, but I can assure you it will be worth it. A little about me: I am passionate about helping others seek out health and wholeness in their lives. I currently practice as a Licensed Mental Health Counselor (LMHC) in the state of Indiana. In my 10 years of clinical experience, I have worked in multiple settings (community based mental health, in-home therapy for adults and children, outpatient adult & pediatric therapy) and have experience with a variety of mental health concerns. These include: depression, anxiety, eating disorders, ADHD, ASD, substance abuse, trauma, and more. I look forward to meeting you and hearing your story!

Leah Arndt

(she/her)

Leah Arndt, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
7 years of experience
Virtual
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with teens and young adults but love working with all humans in general. Other therapeutic areas of strength would be trauma, personality disorders, gender and sexuality, parenting, relationships, Depression, Anxiety, Bipolar Disorder and ADHD.

Mickey Tarawally

(she/her)

Mickey Tarawally, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
14 years of experience
Virtual
Hi there, I’ Mickey. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I’m a Licensed Professional Counselor who works with my clients to identify stress related anxiety and manage them. I have a Master’s degree in Counseling Psychology at Rosemont College and Master’s in Public Health. I am passionate and committed to providing a non judgemental and safe space for my patients. I recognize the importance of building a professional relationship with my clients in order to establish realistic and attainable treatment.

Mitchell Rinn

(he/him)

Mitchell Rinn, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
9 years of experience
Virtual
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? Maybe you’ve experienced a significant life event like the loss of a loved one, job, or relationship? You’ve no doubt tried to manage on your own but despite your best efforts, things aren’t getting any better. Well, you don’t have to go through this journey alone. Together, we can identify the challenges that are holding you back and help you to build the life that you deserve. Therapy can be intimidating, so if you’ve decided to seek help, then you’ve made a brave choice, and I believe, a wise one. For that, I’d like to congratulate you. And whatever the reason you’re struggling to achieve your goals, I believe I can help. I have over 10 years of experience working with a wide range of individuals, including those who struggle with anxiety, depression, substance use, OCD behaviors, ADD/ADHD, PTSD, schizophrenia and borderline personality disorder. In our therapy we’ll address your needs by drawing from an array of researched-based models, including cognitive-behavioral therapy, dialectical-behavior therapy, trauma-informed care and motivational interviewing. You will feel safe, heard, and respected in our sessions, but also motivated and ultimately equipped to implement the changes you want to see in your life. I have witnessed the transformative power of therapy up close, and I know it can work for you. Let’s embark on this journey together!

Carrie Rightmire

(she/her)

Carrie Rightmire, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
20 years of experience
Virtual
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined experience working in a counseling setting with kids, teens, adults, and families. I enjoy being a supportive therapist, creating a back and forth with clients to help you progress in a positive way. I am LGBTQ friendly and very open-minded .

Richard States

(he/him)

Richard States, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
30 years of experience
Virtual
Hi! People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety and stress, trauma, behavioral control, self-esteem, substance use, life transition, and other issues. I believe in "possibilities thinking", goal setting, active strategizing, and frequent accounting of progress. As a long-term counselor and college psychology professor, I am well acquainted with many therapeutic approaches; however, I am somewhat partial to cognitive-behavioral therapy, relaxation and mindfulness, and solution-focused treatment. I am also formally EMDR-trained and DBT-Certified, both of which are helpful for emotional regulation. There are many therapy options and providers--whomever you select, I wish you the best. Remember--it’s your life, your journey … make the most of it! Sincerely, Rick NOTE: At the current time, my availability will typically be from 9-11 am on M/W/F, from 7-9 pm on some weekday evenings; and from 8 am-3 pm on most Saturdays and Sundays. Sometimes, I can free up other times as well. NOTE: I am accepting only adults (age 18 and older). NOTE: I am offering only 1:1/individual therapy (no direct family or couples' sessions). NOTE: I do not engage in any court-ordered treatment. NOTE: I am interested in conducting therapy, not doing work-mandated, IEP, or other (e.g., Disability, Drug & Alcohol, or Mental Competency) evaluations. NOTE: Though an experienced Licensed Professional Counselor, I am not a Licensed Psychologist or a Psychiatrist. As such, I cannot conduct psychological testing or prescribe medications.

Samantha Duranti

(she/her)

Samantha Duranti, LMFT - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LMFT
16 years of experience
Virtual
Are you struggling in your relationships? Maybe disruptive behavior is making it difficult to connect with your teenager. Maybe you are struggling in your relationship with your partner or even in the relationship you have with yourself. Hi! I’m Samantha and I work together with my clients, who include adolescents, adults, and families, to find realistic and creative solutions to the struggles they are facing. I enjoy drawing on the strengths of my clients and being a part of their journey of making the changes they want in their lives. Over the last 12 years, I’ve helped my clients with a variety of issues including anxiety, depression, disruptive behaviors, supporting individuals and families living with autism spectrum disorder and improving social skills. I do my work under the umbrella of the family systems approach. Knowing that therapy is not a one size fits all, I employ the use of play therapy, CBT, psychodynamic, structural family therapy, solution-focused, narrative and attachment-based therapy. If you are ready to begin your journey toward change that works for you, reach out to me and we can begin to craft the deeper relationships that you want in your life.

Jarrett Garland

(he/him)

Jarrett Garland, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
16 years of experience
Virtual
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marriage and Family Therapy. I have worked with individuals, couples, and families seeking counseling for over 10 years; online and in my private practice. I have worked within the penal system as a Mental Health Specialist, as well as worked at length as a Drug and Alcohol Counselor with individuals with Substance Abuse Disorder. Now within my private practice, I work with an array of clientele with various mental health disorders, specializing in couples, anxiety, and men's issues.

Matthew Semanision

(he/him)

Matthew Semanision, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
12 years of experience
Virtual
My name is Matt Semanision. I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have spent the majority of my professional career working with the LGBTQIA+ population. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. My approach to therapy is honest, open communication, with mutual respect being of utmost importance. My wish for you is that you feel safe so you are able to share your thoughts, feelings and emotions. I feel the only way you will be able to get anything out of our therapeutic relationship is you and I working together on establishing mutually agreed upon goals.

Felicia Williams

Felicia Williams, LCSW - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LCSW
14 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have over 12 years in clinical practice working with a range of persons from adolescents to senior adults and veterans in a variety of settings. I aim to support people in navigating periods of uncertainty, transition, and change. I have experience in providing therapy for a variety of concerns including anxiety, depression, grief and loss, relational issues, and life stressors.

Phil Sunseri

Phil Sunseri, LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
3 years of experience
Virtual
Hello! I'm a Licensed Professional Counselor (LPC) in western Pennsylvania. I received my master's degree from Westminster College (PA) in 2021 and bachelor's degree from Slippery Rock University in 2018. I currently work as an LPC at a nonprofit outpatient mental health organization during the day, and see clients through Grow during the evenings. I enjoy helping others be the best versions of themselves and watching them be able to overcome life's toughest obstacles.

Shekhina S.

Shekhina S., LPC - Pennsylvania Therapist at Grow Therapy
OptumHealth Com...
LPC
25 years of experience
Virtual
I'm Shekhina, a Multiracial/Biracial Messianic Jewish Believer in Yeshua (Jesus) as my Lord and Savior, in addition to a faith-based Psychotherapist, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavioral Consultant based out of Philadelphia, PA. I have an MS from Grand Canyon University and over 25 years of counseling experience. I have owned and founded The Counselor's Heart Therapeutic Services since 2019. My mission is to help individuals grow in their relationship with Jesus, identify the root of dysfunctional behavior, and break the cycle of sin, toxic patterns, and intergenerational trauma/generational curses. People often "move forward with time, but never move on," meaning they move on with time but never move on from past hurts. I desire to help clients move on to live productive and healthy lives through their faith in God without being haunted by past trauma.