Cigna Therapists in Ohio

My name is Jamie Matthews and I have been working as a counselor since 2007, and really enjoy helping people reach their treatment goals. I believe that counseling is about change, and believe people can change any behavior not working in their life. I started my career working in community mental health where I worked with individuals with severe and persistent mental illness, and gained a great deal of experience helping individuals manage symptoms of hallucinations, delusions, severe depression symptoms, and severe anxiety symptoms. From 2007-2015 I did mainly group counseling sessions, and some individual counseling sessions using evidence based practices. From 2015-2021, I have worked as an Outpatient Therapist where I have worked with children, adults, and families in a community mental health setting. Since 2021, I have worked in my own private practice, where I have continued working with clients using mainly telehealth services. I have really enjoyed the ability to reach clients throughout Ohio and Florida. I continue to use CBT, DBT, Mindfulness, and other techniques to assist my clients in reaching their therapeutic goals.

Hi, I’m Shanee James, a licensed clinical social worker and the founder of Revamped Mental Health Services. I specialize in helping children, teens, and young adults navigate challenges like anxiety, stress, Behavioral issues and life transitions using a supportive, solution-focused approach. My goal is to create a safe and affirming space where clients feel heard, empowered, and equipped with practical tools for healing and growth.

I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.

Hi! I am a Licensed Independent Social Worker. I have over 15 years of experience in a variety of settings such as hospitals, non-profit agencies, hospice care, and private practice. I received my master's degree from Case Western Reserve University. As someone who has engaged in therapy, I understand the importance of the client and therapist acting as allies in the healing journey. We have all of the tools we need within to evolve into a healthier and more fulfilled person. I will assist you by encouraging improvements in how you feel about your life and how you relate to others.

My passion in the mental health field is to encourage children and teens to become life-long advocates for their emotional, mental, and physical well-being. It is my hope that together, we will find useful strategies that can be built upon and continue to grow during both the ups and downs of adolescence and beyond. My clients often present with moderate to severe worries and anxiety around “typical” angst related to school, activities, and relationships. Sometimes the stress is sneaky and camouflaged to look like fatigue, irritability, and apathy. I find that many young people use coping skills that may not be the healthiest; however making the initial decision to seek out better solutions through counseling provides countless options for therapeutic approaches. In 2025, I proudly founded my own practice, Grand Wellness Group, in an effort to continue to provide the best support for clients, families, and supervision for clinical mental health providers.

I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and phase-of-life challenges. With advanced training in counselor education and supervision, I combine academic knowledge with practical expertise to provide effective, evidence-based care. Utilizing CBT, ACT, SFBT, and person-centered counseling, I create a supportive space where clients build resilience, gain clarity, and develop skills to lead more fulfilling lives. Through compassionate guidance, I empower individuals to overcome obstacles and make meaningful, lasting changes.

Hi! I'm a Licensed Master Social Worker (LMSW) in the state of Michigan. I am also licensed in the state of Ohio as a Licensed Independent Social Worker, with Supervisory designation (LISW-S). I received my Masters from The Ohio State University and have been practicing since 2011. I have extensive experience in working with individuals who are navigating anxiety, depression, grief, and trauma. My background is rooted within a Cognitive Behavioral Therapy framework, along with training in Collaborative Assessment and Management of Suicidality.

Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my Master's degree at the University of Pittsburgh. I have experience in helping clients with a myriad of issues, especially stress and anxiety, depression, trauma and abuse, as well as clients with various medical issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

With genuine care and commitment, I’m here to walk alongside you—supporting you through life’s challenges as we work together toward growth, healing, and balance. I believe therapy works best when there’s real connection, so here’s a little about me: I share my home with a spunky little Chiweenie named Maple (have you ever met one before?), and I find a lot of peace and clarity in nature. I also love discovering new bands and collecting band t shirts at concerts. I value the opportunity to build a trusting relationship and would be honored to be part of your journey.

I’m a therapist with a background rooted in supporting youth, adults, and families through life’s more complex and challenging moments. With over five years of experience as a school social worker, I’ve had the privilege of supporting youth and adults through moments of growth, transition, and healing. Before that, I worked in residential programs, juvenile justice settings, and shelters for unhoused youth, experiences that shaped my deep respect for people’s strength, stories, and capacity to heal. My therapeutic style is compassionate and collaborative. I believe therapy should be a space where you feel seen, heard, and supported, whether you're navigating anxiety, life transitions, past trauma or simply feeling stuck, I'm here to walk alongside you with care and curiosity.

Are you ready for a change? Are you ready to start working on addressing those thoughts and behaviors that have been a part of your life that are no longer serving you? If so, you may be ready to work with me. I work with youth from age 12 and adults. I support youth and young adults in addressing life stress, loneliness, anxiety, and organizational concerns. I assist my clients with identifying triggers and discovering new ways to address concerns to break patterns of behaviors that have not been beneficial. I am a passionate therapist dedicated to supporting you in reaching your personal goals. I have supported many and utilized clients' personal interests to support reaching therapy goals. I have provided individuals with support in creating strategies to manage life stress, increase self-care, and identify triggers.

Hello, I'm Sherri. Have you been feeling overwhelmed or lost lately? Is it easy to feel stuck or powerless, isolated from others even when you are not totally alone? Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. I can help you navigate through life's stressors and together we can work to empower you to manage the challenges life throws your way. I primarily work with teens and adults struggling with anxiety, depression, relationship, and life stressors. I am a certified financial coach. I also have a strong connection to the first responder community and their families. As the daughter of a firefighter/paramedic, I have a unique understanding of this population and the challenges they face, and enjoy working with this clientele as well. My goal is to help you find hope and strength to take control of your life and shape it into what makes you happy and fulfilled. I can't wait to work with you! Schedule your appointment with me today!

Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels busy at night, making it hard to rest. Maybe focusing and staying organized feels impossible, leaving you frustrated and behind. Or perhaps you’re going through life changes—relationships, career shifts, family transitions—and it feels heavy to carry alone. You don’t have to do this alone. Hi, I'm Jennifer Moga. I’m a licensed mental health counselor seeing clients in Florida and Ohio, specializing in anxiety, challenges with focus and organization, feelings of being overwhelmed or scattered, life transitions, and relationship concerns. Clients often describe me as empathetic, practical, and easy to talk to—someone who will meet you where you are with warmth while helping you take real steps toward change. I care about helping you find clarity and confidence as you navigate life’s challenges and build a life that feels meaningful to you. My style is warm, down-to-earth, and practical, and I value creating a space where you feel safe enough to explore what’s beneath the surface while providing structure, tools, and encouragement to help you move forward. As a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Mindfulness-Informed Professional (CMIP), I use evidence-based tools rooted in CBT, ACT, DBT, mindfulness, and strengths-based therapy to support your goals. I believe therapy should fit you—not the other way around.

Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in OH. I received my Masters from Ashland Theological Seminary and have been practicing for the last 5 years. As a mom, I know the difficulty it is to manage work and home life while not losing yourself to those roles. I love to help come alongside women and men, whether they work in the home or out, and help them manages the heavy weight on their shoulders and find the joy of being present in the moment.

Hello, I am Doug Hickey. I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.

Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping clients manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that empower clients to manage their emotions, reduce unhelpful thought patterns, confidently cope with life's challenges, and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a holistic approach, I also incorporate Somatic Therapy to connect mind and body.

Hi, I am a Licensed Independent Social Worker in the state of Ohio. I have over 7 years of experience working in trauma-informed care, and with families. Women tend to prioritize the needs of everyone else in their life, and put their own needs last. I am here to make your needs a priority and help you live a thriving successful life no matter what your role is.

Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization on Mental Health and Addictions. Previous to that I earned a Bachelor's at Northern Kentucky University and graduated with honors. I place great pride and passion in helping individuals and couples that may be struggling with chronic stress, depression, anxiety, addiction, relationship issues, PTSD and complex trauma. My clients range in all ages and I utilize a multi-dimensional approach to the therapeutic process. I have worked with all populations providing integrated services in clinical, outpatient, inpatient, and school settings, as well as with the homeless population. I have also worked with all socio-economic backgrounds, cultures, disabilities, and religious beliefs. I wholeheartedly believe in providing a therapeutic atmosphere that offers a professional yet respectful environment where we can establish and build rapport in a trusting and safe space.

Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect with others are continually linked and impacted by our relationships. Relationships are so important that they require consistent attention and effort for success. As a practical person and therapist, I offer strength-based brief therapy to give your relationships that attention to create change and increase that potential to be well. I've supported individuals, couples, and families from various walks of life and backgrounds for over 12 years from working with family crises as case management to professional counseling. Are you wanting a better relationship with yourself or to manage stress better? Are you tired of going in circles and ready to have more understanding in your relationships? Then let's get to work!

Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health and addiction services, but for the last 3 years, I've been doing telehealth therapy helping clients manage their mental health and addiction issues. Enough about me. Let's take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, ADHD, substance use, trauma, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

Samantha Fooce has been working in the human services field since 1999. Her first position as an unlicensed (paraprofessional) “Crisis Counselor” was working midnight shift in 1999-2001 at Pathways Inc’s Crisis Center in Ashland, Ky. Since that time, she has had experience working as a Child Protective Services Case Manager, Crime Victim’s Advocate, Therapeutic Program Worker, School-Based Counselor, Chemical Dependency Counselor and as a Clinical Director prior to opening her own office in 2019. She received her first license in counseling in 2007 in the state of Ohio and later became licensed in WV. It is likely that she has had the experience to understand the situations you are going through.

Beginning a journey into therapy can feel like opening a door you didn’t realize was locked — both unfamiliar and full of possibility. I’m here to guide you through that door, one step at a time. I specialize in working with individuals dealing with the difficulties of anxiety, depression, relationships, self-esteem, goal setting, and assertiveness. It has shown me the powerful role therapy can play in healing. My therapeutic approach is client-centered, collaborative, and tailored to meet the unique needs of each individual. I believe in creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences.

Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.

Hello! My name is Stephanie Gerwick and I have been a counselor since 2017. I have worked in various settings, both outpatient and school-based and love working with people to meet their mental health goals. The first step of reaching out to find a counselor takes courage, so kudos to you for taking that step! I look forward to getting to know you and helping you along in your mental health journey.

I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I believe in creating a strong, trusting therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different, and you will have your own individualized therapy and plan that is tailored to your needs. I really enjoy helping others explore their own strengths, and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside, non-judgmental assistance is what someone needs to get back on track or on a better track.