Optum Therapists in Massachusetts

Life can feel overwhelming, complicated, and sometimes just plain messy—and you don’t have to navigate it all on your own. I believe therapy should be a place where you can show up exactly as you are, without judgment, and feel genuinely heard and understood. I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 14 years of experience supporting children, teens, adults, and families through life’s challenges. I earned my Doctorate in Social Work from Simmons University and have worked in a variety of settings, including community-based treatment, addiction counseling, and pediatric primary care. I have extensive experience helping children and families navigate anxiety, parenting challenges, family conflict, life transitions, and parent-child relationship difficulties. My experiences across different settings have given me a broad perspective and a practical, flexible approach to therapy. I believe that understanding the whole person—including their relationships, environment, and life experiences—is an important part of meaningful change. I provide therapy in both English and Spanish and strive to create a space where clients feel comfortable being themselves, supported without judgment, and genuinely heard. My style is warm, down-to-earth, and collaborative. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Parent-Child Interaction Therapy (PCIT), and Solution-Focused Brief Therapy (SFBT), while tailoring treatment to each client's individual needs and goals. My goal is to help you recognize the strengths you already have, develop practical tools for navigating life's challenges, and feel more confident in your ability to move forward. Come as you are—in our sessions, we’ll work to figure out the rest together.

Hi! I'm a Licensed Mental Health Clinician (LMHC) based in Massachusetts. I received my Masters from Westfield State University and have been practicing outpatient therapy for 5 years. I help child, adolescents and young adults struggling with self esteem, managing anger and impulses, anxiety, social skills and forming healthy friendships. Collaboratively I will support the development of healthy coping skills, increase positive thinking, form healthy relationships. I will support and guide my clients in forming and maintaining a healthy happier lifestyle.

I'm Rhyanna, a Licensed Mental Health Counselor (LMHC) who is ready to help you lead a more fulfilling life. Taking the leap to start therapy can be a tough decision. Most of us feel that we should be able to handle everything on our own. I'm here to remind you that you aren't alone. You are supported and you deserve to feel your best, heal, and grow. I create a warm environment and empower my clients to take back control of their lives. I encourage an active therapy experience where clients learn skills, set weekly goals, and complete homework to build a sense of independence and self-confidence. Whether you're struggling with your self-esteem, anxious thoughts, work stress, relationships, general motivation or more, I can help! I look forward to helping you explore and overcome your struggles with compassion, good humor, and evidenced based techniques. I won't be the type of therapist who just sits backs and nods. I want to help you with active problem solving and building skills. It may be helpful to know that I am a married mom of a 3 year old boy and I am happy to share parts of my personal life if I feel that it helps enhance the therapy process. I would be honored to be chosen for your therapy journey and look forward to connecting soon.

Hi, I’m Casey, an LICSW offering warm, trauma-informed therapy for adults across Massachusetts. I work with individuals who feel overwhelmed by anxiety, burnout, parenting stress, trauma, or major life transitions. My approach is supportive, practical, and collaborative—I meet you where you are, without judgment or pressure. Whether you’re adjusting to postpartum changes, healing from past experiences, or struggling to feel grounded day to day, therapy with me is a space to slow down and make sense of what you’re carrying. Together, we’ll build insight and real-life tools that help you feel more regulated, confident, and connected—both to yourself and the life you’re trying to live.

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I work exclusively with women and LGBTQ+ adults, providing a warm, affirming, and collaborative therapeutic space. My work focuses on supporting clients through anxiety, identity exploration, relationship challenges, and major life transitions. I’m dedicated to helping clients deepen self-awareness, strengthen emotional resilience, and create meaningful, lasting change that aligns with their values and authentic selves. *I am currently available for appointments between 9:00 AM and 5:00 PM.*

Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.

I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Massachusetts. Over the years, I’ve worked with people dealing with anxiety, depression, divorce, parenting and co-parenting challenges, military life, and serious illness. I’m passionate about helping my clients navigate tough seasons of life, and I aim to create a supportive, down-to-earth space where you can talk things through, explore your emotions, and figure out practical steps forward. I take a collaborative approach and always tailor our work to what feels most helpful for you.

I am a Licensed Mental Health Counselor currently practicing in the North Shore area of Massachusetts. In practice, I incorporate somatic practices, using a polyvagal lens, with traditional talk therapy. This combined approach supports clients with better understanding themselves and what they are going through. Clients learn how to regulate their nervous systems through effective self-care practices as they work towards living the life they want.

I am a compassionate, culturally sensitive, and collaborative therapist who offers a supportive space to slow down, untangle what’s been holding you back, and build confidence in your ability to cope and grow. My goal is to help you feel truly understood and equipped with the tools needed to create the balance, peace, and clarity you deserve. My approach is grounded in evidence-based practices such as CBT, DBT, and mindfulness. I am committed to helping individuals develop insight, resilience, and meaningful change while honoring their unique experiences and strengths.

I am an experienced Licensed Clinical Therapist in 3 states. I am passionate about helping others achieve their treatment goals by providing a non-judgmental and safe space for all. I use empathy, compassion, knowledge, and my clinical experience to help people achieve their treatment goals. Helping people through life’s challenges and transitions is truly a privilege for me. With a person centered, trauma informed, and holistic therapeutic approach, a true trusting relationship can be created to reach treatment goals. I have held several different positions in the clinical/behavioral health field over the years. I have been a Director of Clinical Services/Operations for residential/inpatient facilities. I oversaw five outpatient clinics as a Clinical Director. I was also blessed to work as a therapist and assistant director in Mental Health Court, Drug Court, and Veterans Court when starting my career. I now focus on individual and couples counseling in my professional career. I am originally from Nashville, Tennessee. I was fortunate enough to earn a D-1 basketball scholarship and attend college. I graduated from Missouri State University with a teaching degree. I then moved to Miami Florida to be close and help my handicapped older brother. During this time I fell in love with therapy and helping others even more. So, I decided to go back to school and get my Master’s Degree in Clinical Social Work from the University of Tennessee. I have completed specialized trainings/certifications to help people struggling with Trauma, Grief, Relationship Issues, Anxiety, Depression, Mood Disorders, ADHD, Substance Use Disorders and Co-Occurring Disorders. My goal is to support and help each person find the tools they need to be the best version of themselves, and then live the life they deserve. I love watching someone find the best version of themselves and begin living life to the fullest.

I received my Master of Social Work from Simmons in 1996 and reside in Massachusetts. My entire career has been community and relationship based. I have worked in therapeutic schools, with elders at risk, the early head start program. I am a licensed social worker in Massachusetts and Maryland. The past 15 years I spent working with families and clients in the community who were managing chronic mental illness while trying to maintain as much independence as possible. I am a family member, a professional, a community member who values the creation of a trusting, confidential, and professionally bound client /social worker relationship.

Hello, I hold a Master of Social Work degree from Albany University in New York and have been practicing for over 12 years. Some of the best experience as a therapist have been working with teens, young adults, parents, and the queer community - sometimes these "population" overlap of course; I love working with people seeking to bring their various histories, and identities into cohesion.

Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working with individuals ages 16 and older dealing with depression, anxiety, life transitions, parenting, chronic illness, substance abuse, marital issues, self improvement, and grief and loss. I have a strong interest in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Supportive Therapy

I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. I am now accepting clients ages 13-17 struggling with Anxiety & Depression, Peer Pressure & Bullying, Academic & Technology Stress, Identity & Sexuality, and Life Transition. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.

Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today, someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle, full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey. Utilizing my formal education, specialized training, and lived experiences, I am here to walk alongside you as you move through life’s obstacles and celebrations. Let’s talk about it. You don’t have to carry it alone.

Hello, my name is Lauren. I am a Licensed Independent Clinical Social Worker with over 12 years of experience treating individual adults who struggle with anxiety, family issues and life transitions. My favorite modality to work with is Acceptance and Commitment Therapy as well as Mindfulness practices. I believe that knowledge is power and frequently share resources with clients. If there is a book or a podcast or and app that could help I will let you know.

Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to create a space where you feel comfortable being yourself, messy parts, hard feelings, and all. I believe therapy should feel supportive, down to earth, and free of judgement. I work with individuals navigating big changes, managing stress, anxiety, or past experiences that feel hard to shake. I also support pregnant and parenting moms who are juggling the demands of caring for a family while trying to care for themselves. My approach is warm, relatable, and real. I’ll meet you where you are at and walk alongside you as you work toward healing and growth. I draw from EMDR, CBT, DBT, and perinatal mental health trainings, but I’ll always tailor our work to what feels right and helpful to you. Whether you are looking to build coping skills, process trauma, or simply have a space that is just yours, I am here to help. Together, we can sort through the hard stuff, uncover your strengths, and create meaningful changes that last. Therapy isn’t about fixing you, its about supporting you in feeling more grounded, confident and connected to yourself and the life you want to live. If this sounds like the kind of support you are looking for, I would love to connect.

I am a Licensed Mental Health Counselor in Massachusetts. I have several advanced degrees in counseling and psychology, including a doctorate. I have been working with individuals at some level of counseling for 20 years but have been working as a Clinical Mental Health Counselor at various stages as I worked toward licensure for nearly 10 years. I like to take a short-term goal-oriented approach in my work with clients.

I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to any situation life hands me. My resilience and positivity have guided my decisions to choose fighting like hell to be the greatest version of myself. I live passionately with growing self esteem as a result of having the highest priority on SELF LOVE. My treatment approach will always be action focused. Many clients that I have mentored with eating compulsions have had favorable outcomes as a result of our therapeutic relationship. I am a survivor of acting out with food, including a period of 17 years of battling bulimia, and a lifetime of searching for PEACE from food addiction. Since October 2004 I have lived in recovery, with no episodes of bulimic behaviors, and have a healthy relationship with food beyond my wildest dreams. I have found the PEACE I have been searching for which motivates me to help others to live in a healthy body. I have shared this struggle to allow you a deeper understanding of my personal story. I believe everything I have survived has provided life lessons that have humbled me and allowed me to see the humanity in everyone. We all possess so much untapped power that , if accessed, can help us achieve our goals and become the best version of ourselves! I have the skills to help you too, I believe that is why I'm here.

Hi, I’m Ana, a Massachusetts-based Licensed Mental Health Counselor (LMHC). I hold a Master’s degree in Mental Health Counseling from Cambridge College and have over 11 years of experience supporting individuals through grief, trauma, and major life transitions. I provide therapy in both English and Spanish. My approach is trauma-informed, culturally sensitive, holistic, and supportive. I integrate talk therapy, mindfulness, emotional awareness, meaning-making, and mind-body practices to support healing, resilience, and personal growth. As a bilingual therapist, my native language is Spanish, and I am fluent in English. I strive to provide a compassionate and nonjudgmental space where clients can feel safe, understood, and supported.

Hi! My name is Marisa and I am an LMHC (Licensed Mental Health Counselor), residing in Massachusetts. I received my Master's degree in Counseling Psychology in 2018. I have been practicing in the mental health/human services field in a variety of settings: outpatient, crisis stabilization unit, residential and have experience working with adults dealing with a wide range of mental health and substance use concerns. My focus is to be person-centered and to create a compassionate, inclusive, and trauma-informed space to allow individuals to fully express themselves. I believe that every person is the author of their own story and therapy provides support in maneuvering this. I have experience supporting individuals dealing with life stressors and transitions, anxiety, depression, and mood disorders. My style is eclectic, using a combination of classic talk therapy and CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) tools as needed.

My name is Joshua Barbour, I am a board Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I earned my Bachelors and Masters in Social Work both from Bridgewater State University. I work with individuals, families and couples. Having been a social worker for the last decade, I have a true appreciation for the vulnerability and strength it takes for someone to seek support and engage in services.

My name is Glenroy Bristol. I am an English-speaking Licensed Clinical Mental Health Counselor. For the past 18+ years. My approach to therapy is collaborative, evidence-based, and deeply centered on helping clients develop greater self-awareness, emotional balance, and practical tools for lasting change. As a Cognitive Behavioral Therapist in private practice, I work with individuals, couples, and families to identify the patterns of thinking, behavior, and emotional responses that may be contributing to distress, relationship difficulties, anxiety, depression, trauma-related symptoms, low self-esteem, life transitions, and interpersonal challenges. I believe that thoughts, emotions, and behaviors are interconnected. Through Cognitive Behavioral Therapy (CBT), I help clients recognize unhelpful thought patterns, challenge distorted beliefs, and develop healthier ways of thinking and responding to life’s challenges. My therapeutic style is supportive, structured, goal-oriented, and compassionate, and it also encourages accountability, personal growth, and emotional resilience. I specialize in working with clients experiencing anxiety, depression, stress management difficulties, trauma-related concerns, relationship conflict, identity struggles, adjustment challenges, grief, self-defeating patterns, and difficulties related to life transitions. I also work with couples to improve communication, rebuild trust, strengthen emotional connection, and develop healthier relational dynamics. My approach is culturally sensitive, client-centered, and grounded in respect, empathy, and professionalism. I strive to create a safe, nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to explore difficult emotions while building healthier ways of coping and functioning.

Hello! I am an independently licensed social worker practicing in MA. I graduated from the University of South Florida with my Bachelor of Social Work in 2018 and went on to earn my Master of Social Work from Smith College. I currently work with folks experiencing a wide array of mental health concerns including depression, anxiety and non-suicidal self-injury.

I have 30 + years of experience helping a wide variety of individuals and couples to address life challenges and re-orient life goals in a way that increases happiness, hope, and success. I have also learned a lot from the people I have worked with. I know that you are absolutely unique. We will work together to rapidly apply skills to who you are and where you want to go.