Therapists in Indiana

I am a compassionate, client-centered therapist with over 14 years of experience in mental health. I specialize in helping individuals who are struggling with depression, bipolar disorder, borderline personality disorder (BPD), and substance abuse. My focus is on providing tailored therapy that helps you manage your emotions, build healthier coping strategies, and address personal barriers to emotional stability and growth. I use evidence-based therapies like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI) to guide you toward lasting change. Whether you’re struggling with intense emotions, negative thought patterns, or destructive behaviors, I offer a supportive, non-judgmental space to work through your challenges and achieve your goals. My goal is to help you develop a stronger sense of self-worth, emotional stability, and the tools necessary to create a balanced, fulfilling life. I understand how isolating mental health challenges can feel, and I’m committed to walking alongside you as you navigate your healing journey. Together, we will explore your strengths, work through obstacles, and develop a plan to help you move toward a hopeful, meaningful future. If you're ready to take the next step toward healing and personal growth, I invite you to reach out. Let's work together to help you create the life you deserve.

Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.