United Medical Resources Therapists in Indiana

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 215 verified therapists in Indiana who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Find therapists near you in

Indianapolis

Availability updated: 9/11/2026

Warm
Authentic
Direct
Specialties
Anxiety
Grief
Mood Disorders
+10
My name is Denise and I am a Licensed Clinical Social Worker. I began my adult life as a high school drop-out. After earning my GED, I went on to earn an Associates in Early Childhood Education and an Associates in Human Services. I then went to get my Bachelor of Science in Human Services and then my Master's in Social Work. I am where I am at, because I had someone believe in me more than I believed in myself. I never forget where I came from and how important it is to believe in others, especially when they are having a difficult time believing in themselves.
VirtualAvailable
Holistic
Intelligent
Specialties
Couples Counseling
Peer Relationships
Women's Issues
+3
I’m a therapist who believes finding yourself is just as important as finding the right people. My practice focuses on helping teens and adults build healthier relationships, understand their patterns, set boundaries, and feel more confident in who they are. I want therapy to feel like a place where you can be real, feel supported, and figure things out without judgment.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Mood Disorders
+10
Hi! My name is Ms. Mica (or simply Mica). I am a Licensed Mental Health Counselor (LMHC) and client-centered professional dedicated to improving mental health outcomes for the clients I serve. I am passionate about supporting individuals, couples and families address challenges that stem from anxiety, depression, trauma, PTSD, relationship difficulties and other life issues. As a CSAYC therapist, I also provide specialized support for youth struggling with sexually maladaptive behaviors.
VirtualAvailable
Authentic
Humorous
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the courage to begin your journey . Seeking help can be difficult to do, so I must give you kudos for being so brave. I feel it is important for the client to guide the therapy sessions so that they are empowered to move forward on their own eventually. I provide services that assist my clients with making changes in their thinking patterns and develop new skills to improve their lives. I feel that my patience and understanding of life and life’s struggles assists me with assisting others. I am also a mother of 2 and a grandmother of 6. I also previously worked with at risk youth through a not-for-profit organization to assist with trauma care, and behavioral concerns. Being a black woman assists in the empathy and sympathy I have for people of color and the various forms of oppression we face daily. On my platform, "You are IMPERFECTLY perfect"
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Family Conflict
Foster Care/Adoption
Parenting
+10
I am Danelle King, MSW, LCSW, and for over 30 years I have been dedicated to walking alongside individuals and couples and families as they navigate life’s challenges. With a natural gift for nurturing and support, I strive to create a safe, non-judgmental space where my clients can be open and honest without fear of criticism. I believe that healing begins with honesty, and I am gentle in my approach, offering genuine feedback and personalized guidance tailored to each person’s unique circumstances. My work is focused on helping clients address problematic behaviors, process traumatic experiences, and manage specific mental health diagnoses. I draw not only on professional expertise, but also on my personal experiences of resilience and connection. As a wife and mother to nine wonderful children—three of whom joined our family through adoption from foster care—I understand the complexities of family dynamics, love, and healing. My love for animals also enriches my life and reminds me daily of the importance of joy, balance, and unconditional care. Faith plays a central role in both my personal life and my work as a therapist. I believe that spirituality can be a powerful source of strength, hope, and renewal. I often integrate faith into therapy, helping them draw on their beliefs as a foundation for healing and growth. I see faith as a guidepost for resilience, compassion, and purpose, and I consider it a privilege to incorporate these values into the therapeutic journey.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+5
Hello, I’m Dr. Leslie Capehart, an LMHC with over 25 years of experience across clinical settings, private practice, and academia. At some point, most people find themselves feeling stuck—whether it’s anxiety, depression, relationship stress, or just a sense that something isn’t working but you can’t quite put your finger on it. It can feel overwhelming, frustrating, and at times like you’re repeating the same patterns without understanding why. That’s where I come in. My approach is straightforward, collaborative, and focused on helping you actually move forward. I’ll support you, but I’ll also challenge you to look more closely at the patterns, assumptions, and blind spots that may be keeping you stuck. Together, we’ll identify what’s no longer working, shift the thinking patterns behind it, and build practical tools you can use in your day-to-day life. I work with clients navigating anxiety, depression, life transitions, relationship challenges, and self-esteem, with a focus on helping you gain clarity, make meaningful changes, and stop repeating what isn’t working. ***Please note that I don't specialize in working with addiction issues, and if that is something you are actively struggling with, I encourage you to look for a provider who specializes in working in addictions. It's important you find the best person for you.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Depression
The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest! I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences. This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.
VirtualAvailable
Authentic
Intelligent
Direct
Specialties
ADHD
Trauma and PTSD
Anxiety
+5
Having worked in myriad settings already since getting my LSW in 2018, and having been in helping professions since age 19, the reason I still love this line of work is due to the change one can bring to people's Worlds, in a way they may have never thought possible. I am client-centered and focused on making it so my clients don't need therapy anymore, by freeing them of mental maladies that many decide to internalize, instead of cure.
VirtualAvailable

Often rebooked

Warm
Open-minded
Empowering
Specialties
Trauma and PTSD
Hi! I am a Licensed Clinical Social Worker. I have many years of experience in working with people from many different cultural backgrounds and I am very aware of the importance of how our cultures influence our mental health. I love working with individuals and families and have had many success in doing so. I love helping people to have the confidence to be authentically themselves.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anger Management
Anxiety
Coping Skills
+8
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana, Virginia, and Massachusetts. I received my Masters degree from Florida International University and have been practicing for over 8 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives. My Professional Website Link: https://onpointcounselingllc.clientsecure.me/
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Men's Issues
Addiction
Anger Management
+8
Paul is a licensed mental health therapist in the State of Indiana (Lic. # 39004665A). He has been practicing for 18 years. Paul specializes in trauma, men’s issues, porn, sex, and chemical addictions, anger, anxiety, depression, family trauma, and PTSD. Paul has worked with serious mental health issues for years and served in the addiction treatment arena for the past 8 years. Paul is a husband and father of 4 grown children, with four grandchildren. He uses a variety of approaches, including CBT, DBT, MI, person-centered, Gestalt, and is trauma-informed.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
LGBTQ
Personality Disorders
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Indiana, with a license in Illinois. I received my Masters from Aurora University and I have been practicing for 5 years. I am a warm, empathetic therapist who helps adults become the best versions of themselves. I work to help people understand who they are and manage their various stressors, anxieties, and emotions. I use a strengths-based, solution-focused framework, I help clients recognize their resilience, build on what’s already working in their lives, and create achievable steps toward the future they want. I work with people from all walks of life and specialize in supporting those who are detransitioning or questioning a previous transgender identification. As someone who has destransitioned myself, I'm an advocate for you. I also work with personality disorders, trauma, anxiety, depression, and so much more. My biggest priority in therapy is honesty, as well as giving you a space you feel comfortable in so you can open up at your pace. I want to build a strong, lasting alliance between us so we can help you become the best version of yourself. I know that together, we are going to do great things. A little about me, I have a sphynx cat named Cupid and a black cat named Tofu. Behind me sits my spider, Marrow, who burrows and builds tunnels more than she spins webs. I also enjoy playing DND, I've been drawing since I was in kindergarten, and I play lots of video games, particularly fantasy RPGs.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Couples Counseling
Men's Issues
Mood Disorders
+10
I am here for your relational needs. I'm your counselor if you want someone who is all about relationships. Relationships can be the most rewarding part of life. They can also be one of the most difficult. Wherever you are in your relationship, I am here to help you thrive. I offer counseling for couples, families and individuals to help with all of life's changes. The reason I focus so much on relationships is because I know the profound effect relationships have on mental health, addiction, trauma. If life is a journey, counseling is a pit stop to overcome issues that arise but relationships are the roads that you navigate to get where you need to go. I can assist by providing support, conflict resolution, and relationship enrichment. I've worked with couples and individuals with relational issues, parenting issues, mental health needs including depression, anxiety, trauma, and addiction. Thank you for considering me as your counselor. I look forward to meeting you and working alongside you towards your goals.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+6
I work with high-performing professionals who are exhausted from carrying too much responsibility for too long. Many of my clients are leaders, healthcare providers, executives, and driven individuals who appear successful on the outside but feel overwhelmed, burned out, or emotionally depleted behind the scenes. Before becoming a full-time therapist, I served in senior healthcare leadership roles, including Regional Vice President. I understand the pressure of performance plans, regulatory scrutiny, organizational instability, and the silent weight of being the person everyone else depends on. In therapy, we focus on restoring clarity, rebuilding emotional resilience, and addressing the root causes of anxiety, trauma, and chronic stress. My approach integrates evidence-based cognitive and trauma-informed interventions with practical, real-world strategies that support both professional and personal stability. If you are a high-achieving individual who feels stuck, overextended, or quietly unraveling under pressure, you are not weak. You are overloaded. Together, we will recalibrate your nervous system, strengthen your internal narrative, and restore sustainable performance without sacrificing your well-being.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+8
Hi! For 9 years, I've walked alongside people healing from trauma, anxiety, and stress—helping them go from surviving to actually feeling like themselves again. My approach is warm, non-judgmental, and empathetic, specializing in EMDR and IFS. I work with individuals navigating major life transitions, relationship struggles, and the weight of trying to hold everything together while feeling like they're falling apart inside. Therapy with me isn't about fixing what's "wrong" with you—it's about helping you understand yourself more deeply and building tools that actually stick. If you're ready for a space where real change happens, I'd love to help you find that, no matter what season you're in.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+1
Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have had a wide range of concerns like depression, anxiety, relationship issues, self-esteem issues, trauma, and many more. For therapeutic modalities, I specialize in EMDR (Eye Movement Desensitization and Reprocessing) but also utilize other forms of therapy like CBT (Cognitive Behavioral Therapy) and Person-Centered Therapy. I am passionate about learning new therapeutic skills and attend yearly trainings to stay on top of new evidence-based therapies to help my clients. I know that asking for help can be one of the most vulnerable things we do as humans. That's why it's so important to me to make sure your time with me is as comfortable as possible. My goal is to create an open, safe space where you can feel supported in whatever you need from me. I believe that all people are valuable and deserve love and support no matter what they've been through. Everyone has their own unique story and journey through life; my job is not only to listen but also to help guide you toward healing your mind, body and spirit so that you can live the life you're meant to live!
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Grief
+3
Hi! I'm a Licensed Clinical Social Worker based in Indiana. I received my Master's Degree from Indiana University, my Bachelor's Degree from Loyola University-Chicago and have been practicing for 14 years. For 12 years I worked at a Community Mental Health Center where I provided individual and group therapy to adults on an outpatient basis, along with crisis management. I also provided clinical supervision to a team of social workers and mental health counselors. I primarily work with adults who are struggling with stress management, anxiety, depression and past trauma.
VirtualAvailable

Often rebooked

Authentic
Warm
Direct
Specialties
Addiction
Anxiety
Depression
+6
Hi, I'm a regular gal, with adult kids & have been working in this field since 1990. I will never say I have 'seen it all', as I haven't. I have a pretty good sense of humor, along with a quiet side. Therapy is a place to look inward, to figure it out. I will walk along side of you as needed to do this.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Men's Issues
+9
Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specialize in stress management, depression, relationships, and anxiety related disorders. I'm also a licensed clinical addictions counselor and enjoy working with others to implement healthy changes. I'll work with you to set individual goals and understand how your family impacts many of our decisions.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Child or Adolescent
Crisis Intervention
Trauma and PTSD
+10
I am a licensed mental health counselor, with 16 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depression, self esteem, domestic violence victims. Teenage/coming of age issues and Grief/Loss, Life changes. I have training in Trauma Focused - Cognitive Behavioral Therapy (CBT). Dialectical Behavioral Therapy, Motivational Interviewing, and MIndfulness therapies. Which means (lol) I am an Experienced Licensed and trained professional that meets clients where their need is and works with client as a Team to resolve past issues and develop new, healthy pathways that they can take with them to grow.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Life Transitions
+10
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 30 years. I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Helping to increase one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
Hi, I’m Peter Curts. I’m a therapist who believes that healing happens best in the context of safety, connection, and a bit of curiosity. I bring a steady, compassionate presence to the room—and just enough humor and realness to make things feel human. I use approaches like EMDR, IFS, and EFT to help people untangle old pain, reconnect with themselves, and create meaningful change that lasts.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! I am a Mother of two. I compete in taekwondo as a hobby. Summer is my favorite season. *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. * *Starting January 2026-No Show/Late cancellation fee of $55.00 will be charged if not cancelled before 24 hours.
VirtualAvailable
Direct
Intelligent
Warm
Specialties
Coping Skills
Depression
Postpartum
+7
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally responsible behavioral health services to adults. My role is to empower you to achieve balance between your personal, mental and emotional well-being. I am ready to assist if you are challenged with sadness/depression, achieving work/life balance, needing to make a career switch or have perinatal/postpartum concerns. I am also a Certified Lactation Counselor (CLC) and can assist with lactation matters as they impact mental health.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Bipolar Disorder
Dissociative Disorders
Eating Disorders
+15
Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose. Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce. On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.