United Medical Resources Therapists in Indiana

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 219 verified therapists in Indiana who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

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Indianapolis

Availability updated: 8/16/2026

Often rebooked

Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi, I’m Gina. I provide a warm and nonjudgmental environment. I want to help you overcome mental and emotional barriers that affect your ability to live the life that you want. I enjoy not only validating and hearing my clients, but also helping them view situations differently and change unhelpful thought patterns. I also have a pretty good sense of humor. I have experience working with survivors of trauma, those experiencing depression, anxiety, OCD, PTSD and addiction.
VirtualAvailable
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Intelligent
Open-Minded
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello, I am Faith Kingery LMFT ( licensed marriage and family therapist). I have been working in the mental health field as either case manager, or therapist for the last 8 years, with 6 years doing therapy. I am a military wife and happy mother of two. I enjoy helping people meet their full potential by working along side to meet goals.
VirtualAvailable
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Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Self Esteem
+4
Welcome! I'm Sarah! Your story matters. You have value. I don't want you to walk through this pain alone. I work with females who want to work on anxiety, people-pleasing, insecure attachment, emotional regulation, perfectionism, communication, setting boundaries, grief, comparison, self-compassion, shame, building confidence, divorce, health struggles, relational concerns, navigating breakups, practicing self-care, and building a healthy relationship with yourself and others. Whatever is hurting or aching must be tended to. I am a warm, Christian therapist who focuses on creating a space where you can share the painful parts of your story as well as feel supported through practical tools and new perspectives to move forward. In the first few minutes of each session, I teach a tool. These tools have been extremely helpful for me and my clients, so I am passionate to share them and find my clients make more progress! Then I check in with you on what you would like to process for that day. After you share, I focus on processing your feelings and the situation as well as sharing my perspectives and tools. Feel free to reach out to see if I might be a good fit for you!
VirtualAvailable
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Warm
Empowering
Open-Minded

Specialties

Anxiety
Autism
Mood Disorders
+12
Do you feel like you've been struggling to manage everything? Do you worry a lot or struggle to be fair to yourself? Have you been dealing with depression, anxiety or relationship challenges? I seek to provide a safe, affirming environment to work on any issues that are creating difficulties in your life and impacting your happiness. I am a Licensed Clinical Social Worker with 20 years experience providing counseling and mental health supports to individuals and families. I love working with people to identify their goals and find meaningful ways to achieve these. I believe that working collaboratively with individuals and families is the best way to achieve success. Seeking to find the right therapist can be a real challenge. I am dedicated to providing a compassionate environment using evidence based techniques to help you meet your goals.
VirtualAvailable
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Warm
Authentic
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My focus is meeting clients where they are at and outlining a plan of action for tackling difficult mental health issues including anxiety, depression etc. My specialties include: fertility/family planning issues, chronic illness, rare disease, anxiety, interpersonal/relationship difficulties and life changes/adjustments. Together, my goal is to create a safe and healing place for you to get where you want to be. Compassion, empathy and evidence-based therapeutic techniques are the foundation of my practice. Let's work towards getting you where you want to be!
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Warm
Authentic
Empowering

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+10
Hi I'm Shan :) ! I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with adults of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Child or Adolescent
Sexual Abuse
Trauma and PTSD
+10
Hi, I’m Keri Nuske. I am a Licensed Clinical Social Worker providing therapy in Indiana. I am an EMDR therapist. I enjoy working with children, teens, students and adults of all ages. I specialize in helping clients navigate through life changes and stressors. I specialize in trauma, sexual abuse, identity & attachment, domestic violence, CPTSD, grief and loss. I offer individual, child, teen, adult or family therapy. I provide Christian counseling. I also offer music and art therapy. Special note for 2026: If you are uninsured, underinsured, or lack accessible healthcare- I get it and with the current cultural climate I am offering a sliding scale to do my part to increase healthcare accessibility. As a provider I believe in pioneering healthcare accessibility with or without insurance as I am a person who personally understands the difficulties of not having insurance myself. Please come talk to me if you need help and need options. I encourage other providers to adopt this mentality as well.
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Warm
Solution oriented
Open-minded

Specialties

Addiction
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker (LCSW) with ten years of experience supporting adults of all ages in mental health and addiction treatment settings. I specialize in helping individuals who are struggling with depression, anxiety and substance misuse. I am open and affirming. My approach is warm, authentic and collaborative. I strive to meet people where they are in their journey. I am passionate about creating a safe, non-judgmental space where you can show up as you are. I believe in each person’s capacity for growth and transformation, and I feel honored to walk alongside my clients as they navigate meaningful change using evidence-based practices. I provide affirming care for LGBTQ+ individuals.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. I have extensive experience with providing mental health therapy, clinical supervision, and program management. Additional experience includes working with mental health disorders such as anxiety, depression, trauma, attention deficit disorder, mood disorders, personality disorders, and family relations issues.
VirtualAvailable
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Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+1
Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have had a wide range of concerns like depression, anxiety, relationship issues, self-esteem issues, trauma, and many more. For therapeutic modalities, I specialize in EMDR (Eye Movement Desensitization and Reprocessing) but also utilize other forms of therapy like CBT (Cognitive Behavioral Therapy) and Person-Centered Therapy. I am passionate about learning new therapeutic skills and attend yearly trainings to stay on top of new evidence-based therapies to help my clients. I know that asking for help can be one of the most vulnerable things we do as humans. That's why it's so important to me to make sure your time with me is as comfortable as possible. My goal is to create an open, safe space where you can feel supported in whatever you need from me. I believe that all people are valuable and deserve love and support no matter what they've been through. Everyone has their own unique story and journey through life; my job is not only to listen but also to help guide you toward healing your mind, body and spirit so that you can live the life you're meant to live!
VirtualAvailable
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Often rebooked

Authentic
Open-minded
Empowering

Specialties

Addiction
Personality Disorders
Trauma and PTSD
+7
As a Licensed Clinical Social Worker and Certified Clinical Hypnotherapist, I am dedicated to helping clients navigate life's complexities with clarity and confidence. I offer a holistic, strengths-focused approach that honors each person's unique story and empowers them to build healthier relationships, create balance, and move toward lasting growth. My practice is a space where clients can process experiences at their own pace and develop tools to heal, grow, and thrive.
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Warm
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Trauma and PTSD
+9
Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As a clinical social worker I have thoroughly enjoyed the privilege of helping individuals identify and address many mental health concerns and move towards the life they most desire. I am passionate about addressing the stigma around addictions and serious mental illness and I believe the best way to begin any mental health journey of recovery is with compassion and understanding. I work from a cognitive-behavioral perspective and I use a strengths-based orientation of empowerment to foster growth and progress. I feel that we are already our best selves-we just need some help letting go of the survival skills we've taken on to get through the toughest times in our lives. I have spent several years working exclusively with homeless veterans and individuals struggling with addiction, and this has given me additional perspective and insight into the needs of some of our most vulnerable populations. I am an advocate, an accountability partner, an empath and your greatest cheerleader. I'm excited to help you rediscover your best self and to claim the life you deserve.
VirtualAvailable
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Authentic
Direct
Empowering

Specialties

Bipolar Disorder
Dissociative Disorders
Eating Disorders
+15
Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose. Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce. On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.
VirtualAvailable
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Authentic
Open-minded
Empowering

Specialties

ADHD
Anxiety
Women's Issues
+10
Based in central Indiana, I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and Board certified Nationally Registered Art Therapist (ATR-BC) with a decade of professional work experience. I support adult clients with a variety of issues such as coping with stress; managing depression and anxiety; enhancing communication styles and interpersonal effectiveness; coping with life transitions; and combatting shame and perfectionism underlying many mental health conditions. I am trained and qualified to provide clinical assessment and diagnosis, as well as provide psychoeducation about a variety of mental health conditions and medication management. I cannot prescribe medication, but I do work with prescribers to help clients navigate medication treatment.
VirtualAvailable
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Often rebooked

Empowering
Warm
Authentic

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+6
I work with high-performing professionals who are exhausted from carrying too much responsibility for too long. Many of my clients are leaders, healthcare providers, executives, and driven individuals who appear successful on the outside but feel overwhelmed, burned out, or emotionally depleted behind the scenes. Before becoming a full-time therapist, I served in senior healthcare leadership roles, including Regional Vice President. I understand the pressure of performance plans, regulatory scrutiny, organizational instability, and the silent weight of being the person everyone else depends on. In therapy, we focus on restoring clarity, rebuilding emotional resilience, and addressing the root causes of anxiety, trauma, and chronic stress. My approach integrates evidence-based cognitive and trauma-informed interventions with practical, real-world strategies that support both professional and personal stability. If you are a high-achieving individual who feels stuck, overextended, or quietly unraveling under pressure, you are not weak. You are overloaded. Together, we will recalibrate your nervous system, strengthen your internal narrative, and restore sustainable performance without sacrificing your well-being.
VirtualAvailable
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Often rebooked

Warm
Open-minded
Empowering

Specialties

Trauma and PTSD
Hi! I am a Licensed Clinical Social Worker. I have many years of experience in working with people from many different cultural backgrounds and I am very aware of the importance of how our cultures influence our mental health. I love working with individuals and families and have had many success in doing so. I love helping people to have the confidence to be authentically themselves.
VirtualAvailable
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Specialties

Anxiety
Depression
Grief
With over two decades of experience, I’ve had the privilege of working in a variety of settings and roles. I bring this professional background to my practice, but my core desire remains the same: to be a warm, supportive presence as I guide you on your journey. I work from a relational focus, which means our work together will prioritize how you connect—with yourself, with others, and with the world around you. My goal isn't just to help you navigate challenges, but to help you build a stronger, more authentic connection to your life. I'm here to walk alongside you, offering guidance and support as you discover a greater sense of peace and well-being.
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Specialties

Couples Counseling
Peer Relationships
Women's Issues
+4
I’m a therapist who believes finding yourself is just as important as finding the right people. My practice focuses on helping teens and adults build healthier relationships, understand their patterns, set boundaries, and feel more confident in who they are. I want therapy to feel like a place where you can be real, feel supported, and figure things out without judgment.
Available
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Authentic
Open-minded
Warm

Specialties

Depression
LGBTQ
Life Transitions
+2
I am a licensed mental health counselor with over 20 years of experience working with individuals and couples to help them find balance in their lives. I am trained in marriage and family therapy and I am a member of the LGBTQI community and a strong advocate for Human Rights. I believe the therapy is meant to help guide and encourage the client to address current and past issues that may be causing an a struggle to gain personal balance and happiness.
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Open-minded
Solution oriented
Empowering

Specialties

Anxiety
Depression
Substance Misuse
+7
As a Flex-Care Counselor, I strive to provide compassionate, client-centered support to individuals and families facing emotional, behavioral, and life challenges. My role is to create a safe and supportive environment where clients feel heard, respected, and empowered to explore their thoughts, feelings, and experiences. I believe that every individual has unique strengths and the capacity for growth and change. As a counselor, I focus on helping clients recognize those strengths while developing practical coping skills that support emotional well-being and resilience. My approach is holistic, meaning I consider the emotional, mental, social, and sometimes spiritual aspects of a person’s life when supporting their healing process. In my work as a Flex-Care Counselor, I use a variety of evidence-based counseling approaches depending on each client’s needs. These may include cognitive-behavioral strategies, mindfulness techniques, solution-focused methods, and trauma-informed care. My goal is to help clients better understand their thoughts and behaviors, manage stress and emotions, and build healthier relationships. I also value collaboration and respect the client’s personal values, culture, and life experiences. I see counseling as a partnership where the client and counselor work together to identify goals, overcome challenges, and create meaningful change. Ultimately, who I am as a Flex-Care Counselor is someone committed to supporting others with empathy, professionalism, and dedication. I aim to empower clients with the tools and confidence they need to navigate life’s challenges and move toward a healthier and more fulfilling future.
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Authentic
Intelligent
Empowering

Specialties

Depression
Men's Issues
Racism
+6
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At times, life offers many struggles and obstacles that can be difficult to overcome alone. Engaging in therapy will provide opportunities to explore and process the thoughts and feelings that prevent you from living your best life. Though the thought of therapy may be intimidating and even nerve-wrecking for some, I believe once a person finds the right therapist, they find a trusting confidant who seeks to understand and problem solve.
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Direct
Solution oriented
Authentic

Specialties

ADHD
Trauma and PTSD
Women's Issues
+9
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)
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Authentic
Intelligent
Warm

Specialties

Men's Issues
Addiction
Anger Management
+8
Paul is a licensed mental health therapist in the State of Indiana (Lic. # 39004665A). He has been practicing for 18 years. Paul specializes in trauma, men’s issues, porn, sex, and chemical addictions, anger, anxiety, depression, family trauma, and PTSD. Paul has worked with serious mental health issues for years and served in the addiction treatment arena for the past 8 years. Paul is a husband and father of 4 grown children, with four grandchildren. He uses a variety of approaches, including CBT, DBT, MI, person-centered, Gestalt, and is trauma-informed.
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Authentic
Warm
Solution oriented

Specialties

Addiction
Coping Skills
Trauma and PTSD
+8
Do you ever feel overwhelmed and struggle to cope with grief, sadness, depression, anxiety, etc.? I can help you navigate these feelings and offer suggestions to move forward toward hope to improve various life challenges. I focus on teens and adults using CBT, DBT, EMDR and other models to support clients in navigating their feelings to improve various life challenges. I utilize a person-centered approach to support you in finding your solution and meeting your goals. I earned my Master of Social Work degree from Indiana University in 2018. I've worked in many different settings doing individual, group and family therapy. I have worked with individuals from teenagers to older adults who have experienced personal issues including, individuals with intellectual and physical disabilities, depression, anxiety, addictions, trauma, abuse, grief, dependency, and many more. I earned a Master's in Business Administration in 2009 from Virginia College. In 2005, I strengthened my knowledge base in the medical field by receiving training and certification as a medical assistant. Lastly, I earned a Bachelor of Arts degree in Sociology from Wright State University in 2001. I would be privileged to help and support you in finding a solution by looking through a different lens. Schedule your appointment today so you can move forward in your path to finding a solution with my support.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello! Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as you navigate these challenges. Whether you're dealing with long-standing issues or recent difficulties, I can help you process your experiences and work towards healing. Let’s take the next step together. I am a licensed Clinical Social Worker (LCSW) based in Indiana, holding a Master’s degree from Indiana University School of Social Work. With seven years of experience across hospitals, schools, and outpatient settings, I have had the privilege of supporting children, adolescents, and adults through a wide range of mental health challenges. My approach is empathetic and tailored to your unique needs, providing effective strategies for healing and growth. Whether you're dealing with complex emotions or seeking guidance through difficult times, I am committed to helping you find clarity and balance.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.