United Medical Resources Therapists in Indiana

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 223 verified therapists in Indiana who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

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IndianapolisFort WayneFishersBloomingtonNoblesvilleNew AlbanyValparaisoZionsvilleCarmelEvansville

Availability updated: 10/21/2026

Solution oriented
Authentic
Direct
Specialties
Anxiety
Coping Skills
Depression
Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of Social Work (MSW) degree from Indiana University and my Masters in Clinical Bioethics from Loyola University in Chicago. I have been practicing for 25 years. I enjoy working together with individuals to help them become their best selves.
VirtualAvailable
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Warm
Specialties
Anxiety
Serious Mental Illness
Trauma and PTSD
+8
I am from Indiana and currently live in "bush" Alaska. I have spent most of my life in the medical field and have been doing therapy for about 8 years. I enjoy reading, being outdoors, and spending time with the ones I love. I have experience working with all ages, demographics and diagnosis. I have been able to work in a remote area in Alaska with the wonderful native Alaskans in the Yukon Delta (which is where I have made my home!) I feel very privileged to provide a caring, compassionate and a judgement free space for my clients. I am able to provide Christian based therapy as well, both biblical and Eastern Orthodox Christian.
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Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+6
I work with high-performing professionals who are exhausted from carrying too much responsibility for too long. Many of my clients are leaders, healthcare providers, executives, and driven individuals who appear successful on the outside but feel overwhelmed, burned out, or emotionally depleted behind the scenes. Before becoming a full-time therapist, I served in senior healthcare leadership roles, including Regional Vice President. I understand the pressure of performance plans, regulatory scrutiny, organizational instability, and the silent weight of being the person everyone else depends on. In therapy, we focus on restoring clarity, rebuilding emotional resilience, and addressing the root causes of anxiety, trauma, and chronic stress. My approach integrates evidence-based cognitive and trauma-informed interventions with practical, real-world strategies that support both professional and personal stability. If you are a high-achieving individual who feels stuck, overextended, or quietly unraveling under pressure, you are not weak. You are overloaded. Together, we will recalibrate your nervous system, strengthen your internal narrative, and restore sustainable performance without sacrificing your well-being.
VirtualAvailable
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Authentic
Intelligent
Warm
Specialties
ADHD
Anxiety
Autism
+9
Hello! My name is Genna Weisheit and I am a Licensed Clinical Social Worker (LCSW) in Indiana and Alabama. I have a Master of Social Work from IUPUI and have worked in human services and social work since 2013. I approach therapy from a trauma informed and collaborative mindset utilizing a variety of evidenced based practices and interventions. I enjoy providing a comfortable and safe space for clients to authentically work on their goals to improve their life. I am empathetic, understanding, and open-minded. I am solution focused and I have a straight forward communication style. When I am not working I enjoy spending time with my family, taking care of my cats and plants, crafts, and video games.
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Authentic
Warm
Solution oriented
Specialties
Coping Skills
Family Therapy
Trauma and PTSD
+10
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.
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Authentic
Intelligent
Solution oriented
Specialties
Men's Issues
Addiction
Anger Management
+8
Paul is a licensed mental health therapist in the State of Indiana (Lic. # 39004665A). He has been practicing for 18 years. Paul specializes in trauma, men’s issues, porn, sex, and chemical addictions, anger, anxiety, depression, family trauma, and PTSD. Paul has worked with serious mental health issues for years and served in the addiction treatment arena for the past 8 years. Paul is a husband and father of 4 grown children, with four grandchildren. He uses a variety of approaches, including CBT, DBT, MI, person-centered, Gestalt, and is trauma-informed.
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Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+1
Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have had a wide range of concerns like depression, anxiety, relationship issues, self-esteem issues, trauma, and many more. For therapeutic modalities, I specialize in EMDR (Eye Movement Desensitization and Reprocessing) but also utilize other forms of therapy like CBT (Cognitive Behavioral Therapy) and Person-Centered Therapy. I am passionate about learning new therapeutic skills and attend yearly trainings to stay on top of new evidence-based therapies to help my clients. I know that asking for help can be one of the most vulnerable things we do as humans. That's why it's so important to me to make sure your time with me is as comfortable as possible. My goal is to create an open, safe space where you can feel supported in whatever you need from me. I believe that all people are valuable and deserve love and support no matter what they've been through. Everyone has their own unique story and journey through life; my job is not only to listen but also to help guide you toward healing your mind, body and spirit so that you can live the life you're meant to live!
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Often rebooked

Authentic
Empowering
Open-minded
Specialties
Anxiety
LGBTQ
Personality Disorders
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Indiana, with a license in Illinois. I received my Masters from Aurora University and I have been practicing for 5 years. I am a warm, empathetic therapist who helps adults become the best versions of themselves. I work to help people understand who they are and manage their various stressors, anxieties, and emotions. I use a strengths-based, solution-focused framework, I help clients recognize their resilience, build on what’s already working in their lives, and create achievable steps toward the future they want. I work with people from all walks of life and specialize in supporting those who are detransitioning or questioning a previous transgender identification. As someone who has destransitioned myself, I'm an advocate for you. I also work with personality disorders, trauma, anxiety, depression, and so much more. My biggest priority in therapy is honesty, as well as giving you a space you feel comfortable in so you can open up at your pace. I want to build a strong, lasting alliance between us so we can help you become the best version of yourself. I know that together, we are going to do great things. A little about me, I have a sphynx cat named Cupid and a black cat named Tofu. Behind me sits my spider, Marrow, who burrows and builds tunnels more than she spins webs. I also enjoy playing DND, I've been drawing since I was in kindergarten, and I play lots of video games, particularly fantasy RPGs.
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Solution oriented
Warm
Empowering
Specialties
ADHD
Anxiety
Depression
+5
Hi, and welcome! I'm really glad you're here. I know you've probably been scrolling through profile after profile trying to find someone who feels like the right fit. Take a few minutes to learn a little about me. If something resonates with you, I'd love the opportunity to support you on your journey. I am a compassionate and goal-oriented therapist who specializes in supporting individuals navigating ADHD, anxiety, depression, and life transitions. I strive to create a safe, supportive, and welcoming space where clients feel heard, understood, and empowered. As a person of faith, I value purpose and perseverance, and I believe healing involves caring for the mind, emotions, and overall well-being. My faith reminds me that every person has inherent worth, which shapes the way I listen, connect, and walk alongside clients as they heal and grow. My values help guide the empathy, encouragement, and support I bring into the therapeutic space. My therapeutic approach is collaborative, direct, and rooted in kindness. I utilize evidence-based approaches including CBT, DBT, Solution-Focused Therapy, Person-Centered Therapy, Psychodynamic Therapy, and Humanistic techniques to help clients build practical tools, increase emotional insight, and create meaningful change. I believe healing is about growing into a healthier version of yourself while remaining connected to your authentic identity and values. I understand how overwhelming life can feel when you are carrying challenges alone or do not yet have the tools to navigate them. My goal is to help clients feel empowered, supported, and capable of moving forward with greater confidence, balance, and self-understanding. Its time for you to feel like you again!!
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Authentic
Warm
Open-minded
Specialties
ADHD
Anxiety
Couples Counseling
+10
Life can be challenging, especially when you're balancing relationships, parenting, caregiving, work responsibilities, and the expectations you place on yourself. It's easy to find yourself feeling overwhelmed, anxious, disconnected, or unsure of how to move forward. My goal is to provide a space where you can feel genuinely heard, understood, and supported while creating meaningful change. I work with individuals, and couples navigating anxiety, depression, trauma, PTSD, relationship difficulties, life transitions, caregiver stress, and family challenges. Together, we explore patterns that may be keeping you stuck, build practical tools for managing emotions and stress, and strengthen the relationships that matter most. My approach combines evidence-based strategies with compassion, curiosity, and a belief that growth happens when people feel safe enough to be honest about both their struggles and strengths. Whether you're working through a difficult season, healing from past experiences, improving communication, or seeking greater balance in your life, I strive to help you build resilience, deepen self-understanding, and move toward a life that feels more connected and fulfilling. Outside of my work, I most enjoy spending time getting outdoors with my family. Whether we're exploring nature, staying active, or simply enjoying time together, these experiences remind me of the importance of connection, balance, and being present in the moments that matter most. You don't have to navigate it all alone.
VirtualAvailable
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Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Women's Issues
I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship/codependency issues, life transitions, and trauma. I approach treatment from a holistic perspective-addressing and integrating all aspects of an individual. Treating the whole person and exploring all of the factors playing a role in your overall well-being. Together we will explore the symptoms, issues, and patterns that are no longer working and develop strategies and techniques to foster a greater self-awareness and understanding as well as to create more internal freedom.
VirtualAvailable
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Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Sometimes what we need most is a place where we can finally feel genuinely heard. I believe therapy is about more than only managing symptoms. It’s also about understanding yourself and making sense of the experiences and patterns that shape how you think, feel, and respond to the world around you. I aim to create a warm, collaborative environment where you feel safe talking openly and feel comfortable being yourself. Together, we’ll slow down and make sense of your thoughts, emotions, and experiences. We’ll work on recognizing patterns, considering new perspectives, and developing a better understanding of yourself without becoming defined by what you’re going through. From there, we’ll work toward meaningful change that feels authentic to you.
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Often rebooked

Authentic
Warm
Solution oriented
Specialties
ADHD
Spirituality
Trauma and PTSD
+3
Hey, I’m Nicole! I’m passionate about creating a safe, supportive space where you can feel seen, understood, and empowered to grow. My therapeutic style is both straightforward and compassionate. I believe in being honest and clear while approaching each person with warmth, empathy, and respect for their unique experiences. I draw from a variety of therapeutic approaches, including a Christian worldview, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Brainspotting. I tailor each session to your individual needs, recognizing that healing is not a one-size-fits-all process. Whether you’re navigating trauma, anxiety, depression, neurodivergence, or life transitions, I’ll walk alongside you as we identify your strengths, develop coping strategies, and explore new possibilities for your story. I believe meaningful growth begins when you feel safe enough to be yourself. My goal is to help you recognize patterns, build resilience, and develop tools to navigate life’s challenges with greater confidence. Therapy is a collaborative process, and I strive to create an environment where you feel supported while also being encouraged to grow. Outside of work, I would describe myself as a Type B personality. I’m laid-back, flexible, and approachable, and I value finding balance amid life’s demands. I love spending time with my golden retriever and appreciating the little things that bring joy to everyday life. One of my favorite places to recharge is the beach. I find something deeply healing about the sound of the waves, the openness of the shoreline, and the reminder that life moves in seasons. For me, the beach represents peace, reflection, and the opportunity to begin again. You don’t have to have everything figured out before starting therapy. You are welcome to show up exactly as you are!
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Authentic
Direct
Empowering
Specialties
Bipolar Disorder
Dissociative Disorders
Eating Disorders
+15
Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose. Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce. On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.
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Empowering
Solution oriented
Solution oriented
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+2
Do you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you thought you should be living up to but they are not happening? Do you find it hard to express your feelings without feeling the need to justify them? Do you find yourself indulging in certain addictions but don't know why. Are you losing a sense of self or your "why" in life? With my 20+ years of experience, I can adapt the best choice of therapy for you and help you find inner peace and together we can fight to overcome those internal struggles with daily life. I believe together we can change our thoughts, feelings and behaviors so we can experience more positive outcomes in life. Happiness is something we create for ourselves. If you struggle with this I would like the opportunity to explore this with you and better help you understand why. Change starts from within, there is hope and together we can make that happen. I have a gentle but direct way of challenging yourself to help you work toward your inner peace. I provide a safe and secure environment to freely express yourself. I am a Licensed Mental Health Counselor and Licensed Clinical Addictions Counselor in Indiana.
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Authentic
Intelligent
Direct
Specialties
ADHD
Trauma and PTSD
Anxiety
+5
Having worked in myriad settings already since getting my LSW in 2018, and having been in helping professions since age 19, the reason I still love this line of work is due to the change one can bring to people's Worlds, in a way they may have never thought possible. I am client-centered and focused on making it so my clients don't need therapy anymore, by freeing them of mental maladies that many decide to internalize, instead of cure.
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Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
Spirituality
Trauma and PTSD
+4
Welcome! I'm a Marriage and Family Therapist (MFT) licensed in Ohio and Indiana. I received my Master's degree from Liberty University in 2011 and have been practicing for the past 12 years. My focus is relationship therapy, but I have journeyed with a wide variety of people, from adolescents to the elderlI entered this field later in life and it has gifted me the privilege of a broad perspective allowing me to embrace your perspective with dignity and grace.
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Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+7
I’m Lindsay, a Licensed Clinical Social Worker (LCSW) based in Northwest Indiana, and I specialize in supporting LGBTQ+ adults navigating depression, anxiety, identity exploration, and the emotional weight that comes with simply trying to be yourself in a world that doesn’t always make that easy. My goal is to offer a space where you feel seen, supported, and valued exactly as you are. While my work is deeply affirming of queer experiences, people of all identities are welcome here! Please note I'm available Fridays 8AM-12PM and Sundays 8AM-12PM most weeks. Please keep this in mind when scheduling an intake!
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Warm
Authentic
Humorous
Specialties
Anxiety
LGBTQ
Life Transitions
+3
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel like a safe, affirming space where you can be your authentic self without judgement. Because of this I focus primarily on using affirmative therapy as my main modality. I specialize in working with young adults and adults, especially those in the LGBTQIA+ community, who may be navigating identity, relationships, anxiety, or life transitions. I also have experience with assisting those experiencing burnout whether from caregiving, work, or from other aspects of life! My approach is person-centered and strengths-based, which means I'll meet you where you are, honor your experiences, and support you in building the confidence and tools you need to thrive. Whether you're dealing with anxiety, identity development, relationships, or navigating life in general I'd be happy to support you and walk with you through that journey. I know it can be overwhelming to start therapy, but you don't have to go through this alone and I'd be honored to support you through those challenging times. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded, empowered, and understood.
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Warm
Empowering
Authentic
Specialties
Addiction
Personality Disorders
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth, and meaningful change. My work is grounded in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), supporting clients in building emotional awareness, psychological flexibility, and resilience. I specialize in working with individuals experiencing anxiety, depression, trauma, chronic stress, and emotional dysregulation. My therapeutic approach is collaborative and integrative, combining talk therapy with hands-on, skills-based interventions that clients can actively practice both in and outside of session. Treatment focuses on emotion regulation, distress tolerance, mindfulness, values-based decision-making, and healthier interpersonal functioning. I believe therapy is most effective when it is structured, supportive, and empowering. I work closely with clients to identify treatment goals, increase emotional insight, and develop practical tools that help them manage overwhelming emotions, reduce reactivity, and respond more intentionally to life’s challenges. Clients often describe my style as direct, compassionate, and focused on real-world application. My goal is to help clients feel more grounded, confident, and equipped to manage anxiety, stress, depression, and emotional dysregulation while fostering long-term stability and personal growth.
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+10
Hi! I'm Laura, a Licensed Clinical Social Worker (LCSW). I received my Masters from the Hawaii Pacific University and have been practicing for 8 years. I specialize in providing support and guidance to children, teens, young adults, adults, and their families facing challenges related to depression, anxiety, self-esteem, life transitions, and family conflict. I help my client's to become the best versions of themselves.
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Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Women's Issues
+4
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe are all intertwined with our behavior. Exploring the thoughts and beliefs that underpin certain actions can lead to profound self-awareness and personal growth. In my interactions with clients, I have witnessed the transformative power of uncovering and challenging deep-seated beliefs that no longer serve them. While patterns and commonalities may emerge among individuals, it is crucial to remember that each person's mind is a unique landscape. What works for one may not work for another, and it is my duty as a clinician to adapt the plan of care accordingly. As a therapist and health coach, I incorporate a holistic (mind/body) approach.
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Authentic
Open-minded
Warm
Specialties
Coping Skills
Depression
Mood Disorders
+10
Hi there. I am a LCSW, graduate from University of Louisville, with over 16 years of experience in the therapy field. I really enjoy working in the mental health field. I am a wife and mother of two children. I really enjoy working with clients of all ages, in all areas of their lives in order to improve overall emotional health.
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Often rebooked

Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Grief
+3
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters of Social Work at Indiana University and have been practicing for 8 years. With a background working in nonprofit, school, and private practice settings I have worked with a wide variety of clients. The majority of my work has focused on grief and loss, depression, and anxiety as well as trauma and life changes. My goal is to work with my clients where they are currently, help them identify what they want life to look like for them, create meaningful, achievable goals, and help them develop the tools to achieve those goals.
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Warm
Authentic
Solution oriented
Specialties
Addiction
Coping Skills
Sexual Abuse
+10
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.