United Medical Resources Therapists in Indiana

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 267 verified therapists in Indiana who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Find therapists near you in

Indianapolis

Availability updated: 2/24/2026

Often rebooked

Warm
Authentic
Direct

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
I am most adept at working with anxiety, OCD, and trauma by providing a supportive holding environment and utilizing a client-centered approach to selecting appropriate interventions. I have worked successfully in a number of clinical settings and a variety of populations and presentations by always putting the client and the client's perspective before my own. I look forward to collaborating through your healing process!
VirtualAvailable
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Humorous
Warm

Specialties

Life Transitions
Mood Disorders
Personality Disorders
+10
Hi, I’m Paige (she/her), a Licensed Clinical Social Worker offering Telehealth therapy for adults and young adults across Indiana and Oregon, currently residing in the state of Oregon. I’m an eccentric, down-to-earth therapist who blends warmth, curiosity, and evidence-based tools to help clients feel more connected to themselves. I work best with people navigating trauma, depression, or identity changes, and I believe therapy works best when it’s collaborative, authentic, and unfiltered.
VirtualAvailable
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Warm
Empowering
Open-minded

Specialties

Child or Adolescent
Coping Skills
Depression
+10
I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges. I combine empathy with practical tools to help clients find relief from whatever is holding him or her back to a successful life. I tailor each session to the client’s unique needs and goals. I provide a safe supportive environment to be one’s self.
VirtualAvailable
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Authentic
Warm
Open-minded

Specialties

Child or Adolescent
Depression
Trauma and PTSD
+7
Hey there! I’m a Licensed Clinical Social Worker with over seven years of experience supporting kids and adults. I primarily work with clients who experience depression, anxiety, stress, anger struggles, and trauma responses. I have developed a relaxed and casual approach throughout my time as a therapist. I like to work on developing a level of trust and understanding with my clients. I also have extensive experience supporting individuals and families who have experienced complex trauma, including sexual abuse and Commercial Sexual Exploitation. My work is rooted in your strengths and values, because I believe healing starts with honoring who you are. If you're going through a difficult time and think we might be a good match, I’d love to connect.
VirtualAvailable
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Warm
Authentic

Specialties

Anxiety
Life Transitions
Spirituality
+3
Life brings challenges that we aren't always ready for, understand, or are equipped to deal with on our own. As a therapist, I am passionate about coming alongside others to help them find their way through those difficult experiences whether past or present. It's my hope to create a space of safety, belonging, and care. I approach all my clients with an open mind and heart that is working towards the outcomes you desire to become a reality in your life.
VirtualAvailable
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Empowering
Warm
Authentic

Specialties

Eating Disorders
Personality Disorders
Women's Issues
+10
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take charge of your mental health and life? Look no further. My name is Iris and I am a Masters-level clinician who is currently pursuing a doctorate degree in Counseling Psychology. I offer an eclectic range of modalities including CBT, DBT, ACT, existential therapy, Christian perspective, positive pschology, and more. My goal is to create a safe space for self-discovery, healing, and challenging oneself. I am comfortable being both directive and non-directive as I believe in meeting each client where they are at. In my free time I enjoy hanging out with my German Shepherd, Dozier, creative writing, participating in theatre, weightlifting, spending time with friends, and traveling. I would be honored to walk alongside you on your journey!
VirtualAvailable
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Warm
Open-minded

Specialties

Self Esteem
Spirituality
Women's Issues
+5
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths to support you. I hope to guide you beyond a short-term sense of comfort, into a deeper space of peace. If you need to work through something, but could use a little more support to get there, it is easier to face with someone there. I accept people from all beliefs and cultures, so there are no expectations about this. I offer regular talk therapy and tailor it to each individual. You may request spiritual integration in your sessions if desired. I am a committed Christian, but we do not need to have the same faith. For all clients, I aim to provide a safe space to help strengthen your overall wellness. This includes non-judgmental care and respect for whatever situation you are in. If you have suffered religious or any kind of abuse, you are welcome here.
VirtualAvailable
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Authentic
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello! Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as you navigate these challenges. Whether you're dealing with long-standing issues or recent difficulties, I can help you process your experiences and work towards healing. Let’s take the next step together. I am a licensed Clinical Social Worker (LCSW) based in Indiana, holding a Master’s degree from Indiana University School of Social Work. With seven years of experience across hospitals, schools, and outpatient settings, I have had the privilege of supporting children, adolescents, and adults through a wide range of mental health challenges. My approach is empathetic and tailored to your unique needs, providing effective strategies for healing and growth. Whether you're dealing with complex emotions or seeking guidance through difficult times, I am committed to helping you find clarity and balance.
VirtualAvailable
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Often rebooked

Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
Hello! My name is Olivia, and I am a Licensed Clinical Social Worker who comes from a background in community mental health and I have a MSW from IUPUI. I believe in creating a collaborative space to work with my clients through compassion, honesty and support. I strive to create this supportive and collaborative space where you can explore your experiences, better understand yourself, build resilience, and develop practical strategies to grow at your own pace and achieve meaningful change in your life.
VirtualAvailable
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Warm
Open-minded

Specialties

Anxiety
Autism
Women's Issues
+4
As someone who has worked to decolonize and learn my role in the world, I feel I understand the complexities of individual identity. I aim to offer compassionate guidance on your journey of self-exploration and growth.🍉Many times the systems in place are problematic, not us or our way of thinking. I have 20 years (in 2024) of experience in the child and family services/advocacy field, finding my passion working with youth and families stuck in broken systems. Prior to earning my MSW, I worked with incarcerated youth and families involved in the child welfare system. I have experience with a variety of needs including trauma, ADHD, gender identity, women’s experiences, and grief with a holistic approach to meet each client’s complex needs.
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Warm
Authentic
Intelligent

Specialties

Coping Skills
Couples Counseling
Foster Care/Adoption
+10
I am Danelle King, MSW, LCSW, and for over 30 years I have been dedicated to walking alongside individuals and couples and families as they navigate life’s challenges. With a natural gift for nurturing and support, I strive to create a safe, non-judgmental space where my clients can be open and honest without fear of criticism. I believe that healing begins with honesty, and I am gentle in my approach, offering genuine feedback and personalized guidance tailored to each person’s unique circumstances. My work is focused on helping clients address problematic behaviors, process traumatic experiences, and manage specific mental health diagnoses. I draw not only on professional expertise, but also on my personal experiences of resilience and connection. As a wife and mother to nine wonderful children—three of whom joined our family through adoption from foster care—I understand the complexities of family dynamics, love, and healing. My love for animals also enriches my life and reminds me daily of the importance of joy, balance, and unconditional care. Faith plays a central role in both my personal life and my work as a therapist. I believe that spirituality can be a powerful source of strength, hope, and renewal. I often integrate faith into therapy, helping them draw on their beliefs as a foundation for healing and growth. I see faith as a guidepost for resilience, compassion, and purpose, and I consider it a privilege to incorporate these values into the therapeutic journey.
VirtualAvailable
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Direct
Warm

Specialties

Depression
Racism
Trauma and PTSD
+10
Hi, I’m Christina (Christy) Bame, Licensed Clinical Social Worker and Registered Yoga Teacher. As a biracial, gender fluid, second generation immigrant and neurodivergent therapist, I bring both personal and professional understanding to my work. I offer a trauma-informed, holistic approach that integrates the mind, body, and spirit in the healing process. My practice combines evidence-based methods like Acceptance and Commitment Therapy (ACT), Somatic therapy and parts work with creative modalities such as mindfulness, art, and movement. I am passionate about supporting clients navigating trauma, psychosis, depression, serious mental illness, suicidal ideation and gender and racial identity-based stressors, helping them find safety, empowerment, and reconnection to their authentic selves. Rooted in social justice, my work acknowledges the impact of systemic oppression on mental health and centers empowerment, resilience, and collective healing. I actively oppose racism, fascism, and systemic oppression, and strive to create affirming, inclusive therapeutic spaces.
VirtualAvailable
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Often rebooked

Open-minded
Solution oriented
Warm

Specialties

Addiction
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker (LCSW) with ten years of experience supporting adults of all ages in mental health and addiction treatment settings. I specialize in helping individuals who are struggling with depression, anxiety and substance use. My approach is warm, collaborative, and solution-focused, and I strive to meet people where they are in their journey. I am passionate about creating a safe, non-judgmental space where you can show up as you are. I believe in each person’s capacity for growth and transformation, and I feel honored to walk alongside my clients as they navigate meaningful change using evidence-based practices.
VirtualAvailable
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Authentic
Warm

Specialties

Child or Adolescent
Depression
Life Transitions
+8
Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is working with the underserved and most vulnerable population. I have always had a passion to make the slightest difference in the lives of others. Assisting with change for the future of those that have feelings of hopelessness and want to break the cycle of generational trauma and have a desire for a more fulfilling life.
VirtualAvailable
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Authentic
Warm
Direct

Specialties

Anxiety
Depression
Men's Issues
+9
Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specialize in stress management, depression, relationships, and anxiety related disorders. I'm also a licensed clinical addictions counselor and enjoy working with others to implement healthy changes. I'll work with you to set individual goals and understand how your family impacts many of our decisions.
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Warm
Humorous
Challenging

Specialties

Domestic Violence
Sexual Abuse
Women's Issues
Hello and welcome to therapy! My name is Liz and I am a licensed clinical social worker currently practicing in Michigan and Indiana. With a variety of experience over the past 7 years, I am most passionate about helping survivors of interpersonal violence heal and move forward. Reach out if you think we might be a good fit - I look forward to working together.
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Authentic
Warm
Empowering

Specialties

Anxiety
Family Conflict
Life Transitions
+10
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.
VirtualAvailable
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Intelligent
Solution oriented

Specialties

Anxiety
Depression
Spirituality
+9
I am passionate about mental health and take more of a holistic approach to counseling. I take the approach that healing involves the whole person-mind, body, and spirit. With a deep respect for each client’s unique journey, I try to create a safe, nonjudgmental space where we can explore challenges, uncover strengths, and develop personalized strategies for healing and growth.
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Open-minded
Humorous
Intelligent

Specialties

Coping Skills
Depression
Mood Disorders
+10
Hi there. I am a LCSW, graduate from University of Louisville, with over 16 years of experience in the therapy field. I really enjoy working in the mental health field. I am a wife and mother of two children. I really enjoy working with clients of all ages, in all areas of their lives in order to improve overall emotional health.
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Empowering
Warm

Specialties

Anxiety
Family Conflict
Life Transitions
+6
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science degree in Clinical Mental Health Counseling from Eastern Illinois University as well. In my work as a therapist, I have refined my approach to treatment and therapy, working within a Cognitive Behavior Therapy, Solution-Focused Brief Therapy, and Existential Therapy approach. I assume the role as a helper and thoroughly enjoy the role of teaching within the therapeutic alliance. My background includes working in correctional mental health care and in higher education. I am excited to work with you as a client to achieve the goals you have for yourself in this journey. Recently, I have renewed my love of just reading for fun with no expectations and if free-time came more frequently, I would be reading a new book each week.
VirtualAvailable
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Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+8
Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have had a wide range of concerns like depression, anxiety, relationship issues, self-esteem issues, trauma, and many more. For therapeutic modalities, I specialize in EMDR (Eye Movement Desensitization and Reprocessing) but also utilize other forms of therapy like CBT (Cognitive Behavioral Therapy) and MI (Motivational Interviewing). I am passionate about learning new therapeutic skills and attend yearly trainings to stay on top of new evidence-based therapies to help my clients. I know that asking for help can be one of the most vulnerable things we do as humans. That's why it's so important to me to make sure your time with me is as comfortable as possible. My goal is to create an open, safe space where you can feel supported in whatever you need from me. I believe that all people are valuable and deserve love and support no matter what they've been through. Everyone has their own unique story and journey through life; my job is not only to listen but also to help guide you toward healing your mind, body and spirit so that you can live the life you're meant to live!
VirtualAvailable
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Warm
Open-minded
Solution oriented

Specialties

Domestic Violence
First Responders/Healthcare Workers
Life Transitions
+5
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 years in many different disciplines. I worked at domestic violence shelters, with child and family services, vocational rehabilitation counselor with deaf and hard of hearing, also teaching at the college level, and hospital social work. Now, my goal is to help others get through life's struggles, make positive changes in their lives, and become more confident in themselves.
VirtualAvailable
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Warm
Open-minded
Solution oriented

Specialties

Trauma and PTSD
Hi! I am a Licensed Clinical Social Worker. I have many years of experience in working with people from many different cultural backgrounds and I am very aware of the importance of how our cultures influence our mental health. I love working with individuals and families and have had many success in doing so. I love helping people to have the confidence to be authentically themselves.
VirtualAvailable
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Authentic
Empowering
Solution oriented

Specialties

Coping Skills
Depression
Trauma and PTSD
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build self-esteem and confidence? Have your attempts to create meaningful changes in your life been met, repeatedly with short term-success? Are you losing hope with the prospect of a prosperous meaningful future? Hi! My name is Cassie, and I'm a Christian, faith-based therapist licensed and located in the sunny (and sometimes rainy!) state of Florida. The questions posed above speak to challenges many of us are regularly faced with, but may find it difficult to speak about. Instead, we may find ourselves harboring feeling of shame and guilt which blocks us from pursuing and receiving the help we need. Well, here’s the good news! Therapy with me is conducted within a safe, judgment-free space, where I provide opportunities for you to face those challenges and express those feelings. . I believe in the power of faith to guide healing, and I am honored to walk alongside individuals who desire therapy that aligns with their beliefs. At each stage of treatment, we’ll collaborate to assess and engage in a way which best fits you. With over six (6) years of professional experience, and a host of treatment methods to rely on, you can rest assured in my ability to meet you uniquely in your place of need. Ultimately, my desire is to help you reach a place of freedom and peace, where you can begin experiencing incremental yet impactful improvements to your overall wellbeing so your life and relationships can bear the fruit they were always meant to.
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Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Women's Issues
+10
As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a wealth of experience and expertise in providing comprehensive support to individuals navigating through a myriad of life's challenges. Over the course of my career, I have dedicated myself to aiding individuals from various backgrounds in overcoming obstacles and achieving personal growth. My professional background is deeply rooted in aiding individuals facing a diverse range of challenges, encompassing but not limited to issues such as anxiety, depression, coping strategies, addiction, and addressing women's specific concerns, among a multitude of others. Through tailored interventions and compassionate care, I strive to empower individuals to navigate life's complexities with resilience and hope, fostering holistic well-being and lasting positive change.
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Frequently asked questions

Why filter by Indiana rather than a city like Indianapolis?

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Will my therapist take United Medical Resources?

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.