Therapists in Illinois

I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in mental health and wellness. At Authentic Heart Behavioral Health & Wellness, I provide a safe, compassionate space for clients to heal, grow, and reclaim their sense of balance. My work is deeply rooted in the belief that you don’t have to face life’s struggles alone—healing becomes possible when you feel seen, heard, and supported. I specialize in helping individuals who are navigating anxiety, depression, and trauma, as well as those who feel overwhelmed by the challenge of setting and maintaining healthy boundaries. Many of my clients come to me feeling stuck in cycles of stress, guilt, or self-doubt. Together, we explore what’s underneath those struggles and build practical, evidence-based strategies to create real change. My approach integrates Cognitive Behavioral Therapy (CBT), trauma-informed practices, mindfulness, and integrative therapy to fit your unique needs. That means we’ll not only focus on symptom relief but also on deeper emotional healing—supporting you in reconnecting with yourself and building resilience for the future. Clients often tell me that therapy with me feels like a balance of gentle guidance and real-world tools they can apply right away. I’ll meet you where you are, whether you’re seeking relief from constant worry, working through past pain, or learning to say “yes” to yourself without guilt. Most importantly, my goal is to help you move from simply surviving to living with greater confidence, clarity, and peace. Healing is a journey, and I’m here to walk alongside you every step of the way.

Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help clients struggling with depression, anxiety, attachment and abandonment issues, and low self-esteem to learn adaptive coping mechanism to function day-to-day, learn to create secure attachments, and become the best versions of themselves.

I am a Licensed Clinical Social Worker (LCSW), licensed in the states of Illinois and Indiana. I am based in Peoria, Illinois, and will be working with clients from the state of andIllinois Indiana via telehealth. I work with adults and specialize in depression, anxiety, trauma, grief, and loss, utilizing evidence-based practice, including CBT, ACT, EFT, EMDR, and Solution and Strength-Based interventions. I have completed EMDR Training with the EMDR Institute, and I am a Certified Clinical Trauma Professional (CCT) My approach in therapy is client-centered, focused on creating a therapeutic alliance, and through motivational interviewing, we will develop goals and utilize various strategies and interventions to find healing and balance in their lives. I have found my approach and strengths are with young adults to older adults who may be dealing with circumstances, decisions, or transitions in life that may feel overwhelming and take the form of depression, anxiety, or disruption in various areas in their lives. I will work and support clients with emotional regulation for balance to navigate these challenging periods in their lives, including skill development for positive coping and validating self-worth that will lead to a more positive outlook on life. My communication style is open, honest, and supportive. As the therapeutic alliance is created, it allows for depth and opportunities to be curious for self-discovery and healing growth. I have been an LCSW for over 30 years providing support to clients, patients, and families through the most difficult and life-changing events. I believe in the counseling process and that grow, change and healing can happen to lead to content, balanced and peaceful life.

Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My name is Renee, and I try my best to be a compassionate, culturally responsive psychotherapist who specializes in anxiety, depression, self-esteem, and communication issues. I recognize that seeking therapy can be a vulnerable step, especially if you’ve felt misunderstood or unseen in other areas of life. You deserve a space where you feel safe, respected, and empowered. I provide a warm, supportive environment rooted in empathy, collaboration, and evidence based care. I incorporate approaches such as Cognitive Behavioral Therapy (CBT), Gestalt therapy, and trauma-informed methods to support lasting change and emotional resilience. I believe in honoring each client’s unique cultural background, values, and lived experience. My goal is to help you reconnect with yourself in the present moment, deepen self-awareness, and move toward clarity, confidence, and healing. Let’s begin this journey together.

I’m a licensed psychotherapist with 12 years of experience supporting adults through life’s challenges. I specialize in helping people navigate low self-esteem, depression, anxiety, relationship stress, life transitions, and the impact of racism-based trauma. I provide a collaborative, culturally responsive, and LGBTQIA+ affirming space where you can safely explore your story and heal. Together, we’ll uncover how your thoughts and perceptions influence your emotions and behaviors, and we’ll use your unique strengths as a foundation for growth. My goal is to empower you with practical tools and deeper self-understanding so you can create lasting change.

Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to function at your highest level of success through my unique approach that combines clinical expertise, personalized coping strategies, and a deep understanding of human behavior. I hold specializations in Adlerian psychology, behavior modification, and Emotionally Focused Training which allows me to tailor an approach to your specific needs. Whether you're seeking help with personal growth, relationship issues, or academic and career guidance, my solution-focused strategies and comprehensive background in behavioral assessment will provide you with the tools and support needed to overcome challenges and achieve your goals.

My name is Mary Blue and I am a therapist who helps adults navigate relationships, attachment struggles, anxiety and life transitions. My approach is compassionate, direct, and tailored to your unique needs--whether that means exploring deep emotions, challenging old narratives, or developing practical coping tools. Therapy with me is a space where you can be real, feel supported, and work toward lasting change.

Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we work towards increasing sleep time, decreasing panic or anxiety attacks or symptoms, fully understanding where overwhelming emotions stem from, and how to move towards being your best self. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship. Trauma and Healing Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post-traumatic events. We work together through these symptoms and guide you through the process of grief and healing.

Welcome! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters in Community Counseling from Northeastern Illinois University and also have a graduate certificate in Couples and Family Counseling. I have been practicing for 12 years. I work with young adults and older, who desire a caring professional to walk with them through life's external challenges in relationships, internal struggles with strong emotions, and complex difficulties related to grief and trauma.

Hello and welcome! My name is Carlton Hemphill, a 33-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who is also board certified (NCC). I received my Masters from Roosevelt University in Clinical Psychology-Counseling Practice with a concentration on child and families. I have been working in the field since 2015, and practicing as an independent clinician in my own private practice since June 2023

I’m a licensed clinical social worker dedicated to helping clients navigate life’s challenges with compassion and practical support. I specialize in working with individuals managing anxiety, stress, and life transitions, and I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) to promote growth and resilience. My goal is to create a safe, collaborative space where you feel understood and empowered to make meaningful change.

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I specialize in working with children, teens, and adults who are navigating depression, anxiety, or challenges with managing emotions. My goal is to create a safe, nurturing environment where you feel heard, supported, and empowered to make lasting change. Because I believe healing begins with a strong foundation, I focus on building a genuine, supportive relationship with every client. My style is eclectic, and I strive to individualize treatment for each client. I utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Person-Centered Therapy. Together, we will explore your strengths, work through challenges, and create space for growth and new beginnings. If you’re ready for a fresh start, I’d be honored to walk alongside you in your healing journey.

What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be holding you back? Congratulations on taking this important step towards addressing your mental health needs. It takes courage to begin therapy. Whether you're new to this or not, finding a therapist can be overwhelming, but we'll figure it out together. Hi! My name is Graciela or Grace, an LCSW with 18 years of experience in the field. I graduated from Dominican University in 2007 with my MSW and received my LCSW in 2020. Since 2007, I've worked on various projects, from group work with homeless youth in Chicago to international social work combating human trafficking. My experience also includes administrative roles in home improvement for low-income individuals, early childhood consultation (0-5yr) and adjunct teaching at the Bachelor level. I draw from a variety of therapeutic techniques, including CBT, psychodynamic, narrative therapy, somatic therapy, motivational interviewing, mindfulness, and trauma-informed practices. Aside from my work, I'm a first-generation Latina from Chicago, a creative soul, a level 2 Reiki practitioner and a dog mom.

Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.

Hi there, I'm Agathe Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity. Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey. I look forward to working with you!

As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom, compassion, peace, and confidence. I often think of the story of Michelangelo, who described sculpting as the act of chipping away marble to reveal the beauty already within. This metaphor beautifully captures the counseling process: together, we identify and remove the barriers obscuring your true SELF, allowing your inner brilliance to shine through. My approach is rooted in deep compassion for the human experience. I bring to our work a blend of trauma-informed care and evidence-based practices, enriched by certifications in Mind-Body Bridging, Cognitively-Based Compassion Training, and Cultivating Emotional Balance. I draw from powerful therapeutic frameworks, including Cognitive Behavioral Therapy, Internal Family Systems, Mindful Self-Compassion, and Compassionate Inquiry, tailoring each session to meet your unique needs.

I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, prison reform, substance use, and domestic violence. I have extensive knowledge working with individuals who struggle with addiction, anxiety, stress, depression, adjustment issues, relationship issues, and coping with chronic health conditions.

Hi, I’m Amber Gregory, a Licensed Clinical Social Worker and owner of Pathway to Wellness, PLLC. I’m passionate about helping adolescents and adults who are feeling anxious, overwhelmed, or stuck as they navigate life’s challenges — including addiction, trauma, and major life transitions. In our work together, I take a compassionate, collaborative approach, drawing from Cognitive Behavioral Therapy (CBT), mindfulness, and EMDR to support healing, self-discovery, and lasting growth. My goal is to create a warm, nonjudgmental space where you feel truly understood and supported, while empowering you on your journey toward balance, resilience, and wellness.

I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is important to you, understand your perspective, and explore what brought you to therapy. My goal is to support you in working toward the changes and goals that matter most to you so you can feel happier and more fulfilled. I know that life’s journey can bring regret, guilt, or shame, and I am here to help you unburden those feelings and choose a new path—one that reflects your strengths, values, and hopes for the future. I have been a Licensed Clinical Social Worker for over 25 years and enjoy being a part of the process of helping someone find peace and fulfillment.

Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse backgrounds and in a variety of settings. Life comes with many challenges and we often find ourselves overwhelmed by what has come our way. Together we can identify concerns and find ways to move through life challenges. Through exploring and learning ways to manage emotions, I feel there are opportunities for growth. I believe it is important to identify individual strengths and will guide you towards positive self worth. Whether you are looking for short-term or long-term counseling, I will work with you to achieve a greater self-fulfillment.

Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe everyone has the ability to heal, sometimes we all need a little help. I am passionate about the power of therapy to aid people in living their best, most authentic lives. I live on the tristate border and provide remote therapy for persons in Illinois and Iowa. An Iowa native, I spent about a decade living and working in SoCal and Phoenix before returning to the Midwest to be with my (now) husband and step kids. Yes, I left sunny San Diego, in December, for the snowy Midwest! The things we’ll do for love! I have personally benefitted greatly from therapy. I am Bi/queer, have ADHD, and several physical disabilities, all of which were diagnosed after college. Therapy helped me develop much needed coping skills so I could be successful in grad school and beyond. Therapy also helped me with the intense stressors related to being a young professional during the Great Recession. I continue to utilize therapy as part of my self care routine. If you are coping with symptoms of anxiety, depression, low self worth, or concerns related to ADHD or chronic health conditions, I would love the opportunity to work with you. I would love to help you to achieve a present no longer overshadowed by past traumas, negative self talk, or uncontrolled anxiety.

As a therapist, I will continue to assist client with my full ability and understanding how to decrease the negative and increase the positive internal and external related emotional vulnerabilities. I will concentrate on reaching that approach by assisting you as a client’s with developing your insight of overcoming emotional vulnerabilities and work toward those significant behavioral factors more realistically of gaining a better understanding of learning how to agree and not disagree with living life on life terms appropriately. As your therapist, I will continue to coordinate visits with you to assist you with exploring new methods of learning how to cope with alleged emotional problems reaching a point where you have a feeling of optimism and ready to take the steps towards wellness in your life.

I am a Licensed Clinical Social Worker in Illinois and Certified Clinical Anxiety Treatment Professional with over 20 years of experience providing clinical services in one capacity or another. My experience includes working with children, teens, and adults and my areas of practice have included substance use, serious mental illness, and a variety of anxiety issues. I believe that you are the expert on your own thoughts and feelings, but unhelpful behavior patterns are not always as obvious to the person engaging in them. My role with you will be to help you discover those patterns and their root cause so that we can give them a tune-up to get you going on a more functional path. Why we do what we do has always been a strong focus of my clinical work. I believe that we can always find the reasons for our dysfunctional behaviors if we are open and willing to look for them. I will work well with you if you are open and curious about your own mind and/or are motivated to dig deep into your inner world to affect change. Dream analysis has also highly interested me, and I welcome discussing your dreams and what they could represent about your current life problems.

I work with clients who are struggling with grief, anxiety, depression or trauma. I also work with clients who may need assistance in processing everyday life stressors and want a supportive therapist whom they can confide in who will also challenge them and assist with problem-solving. I also work with those facing reproductive challenges. As a compassionate and empathetic therapist, I understand the complex emotional and psychological impact that infertility and miscarriage can have. I can: • Support you in maintaining hope, peace and positivity while navigating uncertainty and help you build resiliency as you work through obstacles. • Help you to recognize and access your deeper intuition, so you are better equipped to honor your body, spirit and mind with the highest intention throughout your journey. • Work with you on increasing clarity and purpose around your fertility journey. • Utilize a holistic approach to address integrative lifestyle strategies that may be beneficial to your fertility path. • Assist you in addressing relationship difficulties that can arise out of the stress of fertility challenges, help you develop strategies to increase intimacy with your partner and foster healthy communication. For women and men who have experienced reproductive loss: • The devastating and seemingly invisible pain of losing a pregnancy is unique in that it involves not only the loss of your baby, but also involves the loss of the future - and there is no accepted way to mark that loss. Sometimes it seems that friends and family members expect the person to move on quickly. Partners often grieve differently - and for men, the trauma of miscarriage is often overlooked. Also, some women may suffer guilt or shame associated with the loss that doesn't tend to occur with other types of grieving. • There is no universal template for grief. Together, we will address your unique needs as you work through your grieving process.

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions. Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals. I have been a great support to those experiencing significant changes in their lives such as new medical diagnosis or crisis events. Be proud of making this step forward toward your best self. I look forward to working together!

Hello and Welcome!!! My name is Nicole Kumane` Chisum and I am a Licensed Clinical Social Worker practicing in Illinois. I am committed to improving the lives of others through the therapeutic process. I received a Master's in Child Development and my Masters Social Work. I have over 15 years of experience working with individuals, children and families as a dedicated Social Worker. I believe that when individuals are given the space to fully express themselves and have a supportive therapist, they can discover the positive changes they are looking for. I am a warm, compassionate and laid-back therapist that will work with you to set goals, solve problems, and explore emotions. Therapy is all about meeting you where you are and I will always work to meet you in that place. During therapy it is important to explore the hard stuff, it can also be an enjoyable experience too.

Hi! I’m a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of St. Francis and have been practicing over 13 years. I offer personalized psychotherapy services tailored to meet your unique needs. Together we’ll work towards uncovering insights, developing coping strategies, and fostering positive change. Let’s embark on this journey of self discovery and transformation together.

I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their unique goals in a healthy manner. I combine counseling techniques with practical, problem solving approaches to strengthen behavioral, emotional, and mind-body functioning to manage stress and empower clients. I highly value a client-centered approach to therapy and behavioral therapies to meet clients where they are and with acceptance.

Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children, adolescents, couples, and families. As a trauma-certified counselor, I specialize in helping clients navigate mood disorders, personality disorders, anxiety, and depression. My client-focused approach ensures that your unique needs and goals are at the center of our work together. I completed my clinical education through Northwestern University. Remember, therapy is your journey, and I'm here to support you every step of the way. Let's embark on this path towards healing and a brighter future. I primarily focus on working with children, adolescent, adults, and parenting support. I generally do not specialize with couples.

I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life not being what they would like it to be. I've been there. Many years ago I embarked on my own personal growth journey and I believe that has made me a more compassionate, empathic therapist. I am very active in the therapeutic process and give direct feedback and suggestions for implementing lifestyle changes. I have been a therapist for over 30 years, specializing primarily in depression/anxiety, relationship issues, and addiction/alcoholism. I believe that pain shared is pain lessened and that people can and do recover from issues that have been troubling them for years. I work with individuals and couples. I utilize a cognitive behavioral approach. Think you're ready to start making the changes that you've been thinking about for quite some time? Call me. Let's talk about it. Evening and weekend appointments are available.

Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what background you are coming from, your mental and emotional health should be made as much of a priority as your physical health. Taking the first step and asking for help can be intimidating, but I meet my clients where they are and get to know them and their strengths. My approach is trauma-focused and evidence-based therapy and I believe in empowering my clients. I am trained in EMDR, DBT and CBT. Currently, I am working with sexually abused and sexually problematic children. I do family therapy sessions. I immigrated from Pakistan and I know personally what "trauma" is. I volunteered with refugees and worked with them on their mental health issues. I know Urdu, Hindi, and Punjabi languages. I volunteer at the food pantry and daily bread soup kitchen and strongly believe in giving back to the community. I am hear to listen to my clients in a judgement-free zone in order to help them grow as a person and move past trauma.

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Eastern Illinois University and have practiced for over 25 years. I enjoy helping people find hope again when struggling with depression, trauma, and self-injury. Life is hard, and sometimes we need to know that someone out there believes in us and knows that we can heal.

Hello! I am a Licensed Clinicial Social Worker (LCSW) based out of North Carolina but licensed in several states (NC, VA, IL). I received my Masters in Social Work from Fayetteville State University in 2014 and have been practicing for 9 years. I work with all age groups to include children age 5 and up, teens, adolescents, adults and geriatrics.

Hi, I’m Shelby Harvey, an LCPC, specializing in helping couples and individuals heal, grow, and reconnect. I believe that everyone deserves to feel truly seen, heard, and understood — especially in their most important relationships and in the aftermath of painful experiences. My passion is guiding couples who feel stuck, disconnected, or overwhelmed back to a place of trust and intimacy. I also support individuals who have experienced trauma, helping them process what they’ve been through and move forward with greater self-compassion and resilience.

Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 5 years. I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 years. I am committed to helping adults, young adults, adolescents and older adults struggling with anxiety, depression, grief, mood disorders, and stress management issues. I am looking forward to working with individuals who need support, an open and safe space to explore issues, and compassionate care! I hope you take this brave step for yourself because you deserve it!

Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a health department, churches, and private practice. I enjoy bringing hope and change to individuals. ​ My approach to counseling is to provide a strong therapeutic relationship tailored to your needs and goals in a safe, nonjudgmental, nurturing environment where healing can begin. I am passionate about working together to learn new tools for change when you feel overwhelmed, distressed, or stuck. I aim to create a caring environment that invites one to explore one's personal story and find healing. Therapy focuses on discussing past and current patterns and coping skills to help people gain greater self-awareness and the ability to solve problems more effectively in the future. When scheduling an appointment, we can consider other options because my availability is primarily in my private practice, and I have additional availability. Feel free to reach out if you are not able to find a time that matches your schedule.

With a BA from Tulane University and an MSW from the University of Illinois-Chicago, I have been a Licensed Clinical Social Worker (LCSW) since 2000. My professional journey has been deeply rewarding, focusing on supporting individuals facing chronic illness, hospice care, depression, and anxiety. I utilize a strength-based approach combined with Cognitive Behavioral Therapy (CBT) to empower my clients. Throughout my career, I have developed a special affinity for working with older adults. My experience at Lutheran General Hospital and Alexian Brothers Medical Center, where I worked in case management and geropsychiatry, has honed my skills in addressing the unique challenges faced by this population. My passion lies in helping my clients navigate the complexities of loss and life transitions. I am committed to providing compassionate and effective psychotherapy, tailored to meet the unique needs of each individual.

Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have worked in a variety of different settings and helped a lot of people with their emotional health, mental illness and addressing their trauma. My approach to therapy is very client centered and I am trained in a variety of different approaches. I have a vast history of working with clients with ADHD, Bipolar Disorder, Depression, Anxiety and Trauma in their backgrounds. I provide therapeutic services as well as education to assist clients with better understanding themselves, their condition and in some cases provided life coaching. My goal for my clients is to assist in healing from their symptoms/trauma and move forward to build a better life for themselves.

I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.

Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stuck and not sure how to move forward? Do you struggle with the funky blahs? I am a Licensed Clinical Therapist and Self Mastery Coach, and I am dedicated to helping women facilitate powerful change through joyful self-realization that aligns with their values and desires. I treat the human spirit and in our work together you will remember the power of self love. In my practice, I honor, and acknowledge the inherent value of each person’s aspirations, cultural experience, journey, and unique story. I hold space for those who find themselves stuck in a storyline that no longer serve you. Together we will address the thinking that has shaped these behaviors, beliefs and patterns. My goal is to help you remember that goodness is your birthright, and to know that you are the power you seek. I use a variety of therapeutic techniques including mindfulness, cognitive behavior therapy, and solutions focused therapy. My style is collaborative, practical and strength based. Put your wellness first! Counselingonyourcouch.com or Coachingonyourcouch.com Call 1 (786) 755-1863 or email reception+Sadiyah1282@growtherapy.com

Hello! I am Jennifer Curtin and I am thrilled you have made the decision to focus on what matters most in this life -- you! I am a queer therapist who has had about 14 years as a private practice and outpatient therapist. I received my Master of Science in Clinical Psychology from Benedictine University and have invested the majority of my clinical training in working with LGBTQ+ folks, trauma and relationship systems. I use a warm, humorous and light style that incorporates science, humanness and understanding into every session. I am deeply committed to gender affirming, minority stress informed , trauma informed care. I am truly excited to work with you.

Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting people down or you are not enough? Do you struggle to find joy in everyday life or find it difficult to shut down the racing thoughts and enjoy the moment? If so, you have come to the right place. My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have over 13 years of experience working in a wide range of settings. I have worked with families, children and teens, in residential substance abuse, private practice, adoption preservation and correctional settings. I have helped clients conquer anxiety, depression, burn out, mom guilt, process past traumas and find the coping skills necessary to live a balanced life. My style can be described as client centered, strength based and solution focused. I use cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, trauma focused therapy, mindfulness and solution - focused therapy, in combination with genuine conversation. I take a laid back approach as I believe in meeting my clients where they are and working at a pace that is comfortable for them. I know that reaching out for help can be scary but you shouldn't have to struggle alone.

I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professional experience in treatment spans over 25 years. I believe a person holds the ability to transform their life for the better. I find satisfaction in helping them advance on their path. The following examples show my methods for treating anxiety and depression. The evidence-based treatment method I use for anxiety focuses on individualized symptom-specific approaches that match the client’s needs and personal preferences. The combination of repetitive and irrational thoughts about perceived danger, uncertainty or failure creates distressing mental states which may manifest as negative thought, such as: "I am not good enough" or "something bad will happen" or "I will be fired if I make a mistake." I assist my clients to detect and fight their negative beliefs and thoughts. I guide clients to manage their anxiety symptoms with mindfulness breathing techniques and progressive muscle relaxation methods. With assigned homework including mindfulness exercises, I guide the client to maintain their progress and self-regulation between sessions. My depression treatment approach matches each client's symptoms, their life history, and their social environment. Depression exists on a spectrum from temporary sadness to persistent and severe Major Depressive Disorder. The maintenance of depression relies on negative thoughts such as “I am worthless” or “Nothing will ever get better.” Our focus will be to identify and modify. Through Cognitive Behavioral Therapy (CBT), I help clients view their depressive thoughts in a non-judgmental manner to reduce their rumination and emotional distress. By teaching problem solving skills and the practice of mindfulness helps the individual become more aware of their physical tension. Assigning homework guides the individual to improve sleep hygiene, self-care, and build effective coping strategies.

Hi! I'm so glad you are here to learn a bit more about me. Picking the right therapist is such an important decision and I want you to feel confident you've found a great match. One of my biggest priorities is to make therapy feel good for people. I know that for many, therapy can seem awkward or uncomfortable. I'm trying my best to change that narrative by allowing our time together to be relaxed and a space where you feel like an equal. I want you to feel seen and understood anytime we work together. My specialty is helping those who have experienced truly difficult seasons in life find three main things: self-awareness, balance and peace. This often includes working with those who have had tough childhood experiences, first responders, relationship issues (divorce, abuse, infidelity, etc.), sexual assault victims, and parents with postpartum anxiety and/or depression. In our sessions together we will focus on getting to know your thoughts, feelings and behaviors. We will identify where the problem spots are, and collaborate in creating strategies you can use to feel more balanced in your day-to-day life. We can also explore memories and past experiences, understanding how these affect your present. Ultimately, our work can help you to find peace with the past, contentment with your present and enthusiasm for the future.

Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I received my Master's Degree from the University of Houston. I help adults of all ages to heal from emotion dysregulation and self-sabotage patterns rooted in childhood trauma. I specialize in Bipolar Disorder and Impulse Control Disorders. If you feel like you've been living in a state of being an audience member, rather than the storyteller of your own life, then look no further. I'm the right therapist for you.

I am a Hispanic Licensed Clinical Professional Counselor based in Chicago, Illinois. I have 10+ yeas of experience serving not only the Hispanic but clients with different backgrounds. I specialized serving children, youth, and adults who are experiencing different mental health issues such as PTSD, generational trauma, anxiety, depression, self-esteem, ADHD, behavioral problems among other issues that may cause interruptions in the daily life of the individual. I am also trained in EMDR therapy to treat more severe symptoms of trauma, depression and anxiety.

My name is Jennifer Duque and I have over 30 years of experience in the mental health field. I love helping clients who are struggling with issues related to anxiety, depression, and stress management, as well as couples and individuals struggling with relationship issues. I meet each client where they are at; providing a laid back, comfortable environment for clients. I believe this approach gives them the opportunity to share and grow. I feel like therapy is a collaborative effort between client and therapist. Let's work together to get you to where YOU want to be.

Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from the University of Illinois at Chicago. I am a highly trained therapist with experience helping people recover and achieve their personal and professional goals. My approach is filtered through a diverse lens that views all clients as having the ability to work through challenges. Sometimes all you need is a little help to move forward. Building upon your strengths and past coping mechanisms will help you develop better ways of managing stress and conflict. There are many interventions such as meditation, cognitive behavioral, family systems and solution focused therapy that can be used to tackle the issues affecting your emotional wellbeing. I know seeking therapy can feel scary, but you are making the right decision. Contact me today so we can discuss how therapy can help you.