SpecialtiesAnger Management
Anxiety
Depression
+9
Relationships can become painful when communication breaks down, conflict keeps repeating, trust feels fragile, or emotional distance grows. I help couples and individuals work through marriage concerns, relationship stress, repeated arguments, emotional triggers, intimacy difficulties, attachment wounds, infidelity, betrayal, and broken trust.
My approach is compassionate, practical, trauma-informed, culturally responsive, and faith-sensitive when desired. I help clients identify the patterns that keep them stuck and develop healthier ways to communicate, understand one another, manage conflict, rebuild trust, and create stronger emotional connection. For couples affected by infidelity or betrayal, I provide a structured space to address the impact of the betrayal, understand triggers, improve transparency and accountability, and begin rebuilding safety and trust.
I also work with individuals experiencing anxiety, trauma, pornography-related concerns, emotional distress, and relationship challenges. Therapy may focus on understanding emotional patterns, improving coping skills, strengthening boundaries, increasing self-awareness, and developing healthier relationships with yourself and others.
I have completed Levels 1 and 2 training in Gottman Method Couples Therapy, which informs my work with communication, conflict, friendship, intimacy, trust, and relationship repair. I integrate evidence-based interventions with sensitivity to each client’s culture, values, family background, and spiritual beliefs.
Whether you are feeling disconnected, overwhelmed, betrayed, stuck in the same arguments, or uncertain about the future of your relationship, therapy can provide a structured place to slow down, understand what is happening, and work toward meaningful change. My goal is to help clients move from confusion and repeated patterns toward greater clarity, connection, emotional safety, and healthier relationships.