Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 599 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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Availability updated: 7/1/2025

Toula Zoulas

Toula Zoulas, LMHC - Florida Therapist at Grow Therapy
LMHC
25 years of experience
Virtual
In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, take stock, and reconnect with yourself. It’s a space where you can become more aware of your emotions, re-examine your choices, and move toward greater clarity and peace of mind. As a therapist, I am committed to providing a supportive, non-judgmental environment where you can safely explore your feelings and experiences. My approach is client-centered and active, helping you uncover new perspectives and broaden your options. Together, we’ll work on overcoming doubt, managing difficult emotions, and building resilience in the face of life’s challenges. I specialize in working with children, adolescents, and young adults, supporting them through emotional turmoil, family stressors, and communication issues that can impact their well-being. Whether you’re struggling with personal challenges or relationship difficulties, I’m here to help you break through roadblocks and find a positive, affirming path forward. We all want a life of significance and balance—and I believe that with the right guidance, these are not just dreams but achievable realities. Happiness isn’t a mysterious force; it’s the result of learning and practicing skills that anyone can develop. With my support, you’ll gain confidence, emotional resilience, and the tools you need to create a more fulfilling life. Let’s work together to improve your emotional well-being and help you get to a place where you feel comfortable, empowered, and ready to thrive.

Andrew Penn

(he/him)

Andrew Penn, LMHC - Florida Therapist at Grow Therapy
LMHC
8 years of experience
Virtual
Welcome! I am a Licensed Mental Health Counselor (LMHC) in Florida, and I have been practicing for 8 years. I am also licensed in Vermont as a telehealth provider. I received my Master's degree from Capella University, and am passionate about helping adults with a wide range of issues to become the best version of themselves. My goal is to provide a safe and supportive environment for clients to explore their thoughts and feelings, and to work healing and growth.

Sondos Jaber

(she/her)

Sondos Jaber, LCSW - Florida Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker in Florida with experience in various mental health settings including emergency departments, private practice, and psychiatric facilities. I am EMDR certified with major focus in trauma, suicidal ideations, depression, self-esteem, and anxiety. My goal is to be a compassionate, authentic, respectful guide and to provide you with a safe and judgment free environment.

Willette Lewis

(she/her)

Willette Lewis, LMHC - Florida Therapist at Grow Therapy
LMHC
7 years of experience
Virtual
I'm so glad you're here! I’m Ms. Lewis, a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly. I became a therapist because I genuinely love helping individuals become the best version of themselves, feel heard, and find significance in their lives. Being a therapist allows me to witness and support the incredible resilience of the human spirit. It is a privilege to guide clients toward clarity, healing, and a renewed sense of purpose.

Jay Ortiz

Jay Ortiz, LMHC - Florida Therapist at Grow Therapy
LMHC
13 years of experience
Virtual
I'm a licensed mental health counselor with over 13 years of experience. I have a bachelors degree in psychology from The University of South Florida, and a masters in science focused on mental health counseling from Nova Southeastern University. In addition to having an extensive background in helping individuals with depression, anxiety, bipolar disorder, and trauma, my hospital experience has also afforded me the opportuniy to work with critical diagnoses such as schizphrenia, boderline personality disorder, autism, and traumatic brain injuries just to name a few more. If you're in need of additional help such as medication, rest assured that you will be connected to a partnering provider who will be part of your care team.

Paul Weaver

Paul Weaver, LMFT - Florida Therapist at Grow Therapy
LMFT
9 years of experience
Virtual
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Distress is experienced in many different ways that impact our ability to function and cope within a healthy framework. By applying complementary therapy approaches and techniques, we will unearth behavioral patterns and pain perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or are just ready to move in a new direction, I look forward to working with you to achieve your goals. Please feel free to reach out with any questions or to book a session. Thanks. Hope I can be a resource.

Kara Barrentine

(she/her)

Kara Barrentine, LMHC - Florida Therapist at Grow Therapy
LMHC
12 years of experience
Virtual
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. I know exactly what you’re feeling: feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating, and I don’t want you to have to suffer anymore. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental wellness.

Alejandro Goicoechea

(he/him)

Alejandro Goicoechea, LMHC - Florida Therapist at Grow Therapy
LMHC
4 years of experience
Virtual
Dedicated and compassionate counselor ready to help get you back on track and in control of your life. Expertise in working with individuals suffering from post traumatic stress disorder (PTSD), domestic and sexual abuse, stress related disorders, anxiety disorders, major depression, grief counseling, and with those in acute crisis who may attempt suicide. Specialized knowledge and understanding of crisis thinking. Strong communicator with keen perceptivity that allows me to develop possible solutions and suggestions to help clients gain practical insight into their situations. A passion for helping others return to their personal centers, to regain emotional balance, and to reach a state of calmness where communication can take place and healing may begin.

Hontah Epps

Hontah Epps, LCSW - Florida Therapist at Grow Therapy
LCSW
26 years of experience
Virtual
2024 is my 25th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable populations. My Social Work career was initiated by my passion to support those within vulnerable populations, specifically within the child welfare system. I began my career as a Social Worker working within the Child Welfare system in New York City. In 2003, I relocated to Charlotte, NC and continued my work within Child Welfare as a Child Protective Services Social Worker. In 2008, I obtained my clinical licensure which initiated my move from providing direct clinical services to children, young adults and families.

Carolina Russo

Carolina Russo, LMHC - Florida Therapist at Grow Therapy
LMHC
3 years of experience
Virtual
My name is Carolina and I am a licensed mental health counselor in FL. I have worked with individuals that experience a wide variety of challenges. I have experience working with both adolescents and adults, supporting them in developing strategies to manage their mental health and build healthier relationships. My approach is client-centered and empathetic, aimed at fostering a safe, supportive environment where we can build resilience and find greater fulfillment.

Tracy Thompson

Tracy Thompson, LMHC - Florida Therapist at Grow Therapy
LMHC
1 year of experience
Virtual
I am a licensed LMHC in the state of Florida working on my LPC in Missouri. I have been working for the past 8 yrs with adults who have co-occurring disorders in an inpatient substance abuse setting. I also have many years experience working with the chronically mentally ill adult population in a community setting. I am very familiar with psychosis, schizophrenia and individuals with personality disorders.

Halima Jaffer

Halima Jaffer, LCSW - Florida Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling to manage your health, work and relationships? I help high performers better manage anxiety and avoid getting depressed. Together, we can identify what's not working and get you back to balance. We will utilize a holistic approach, integrating mind, body and spirit to help you feel more assured and connected. Allow me to help you. I have over ten years of experience in providing therapy to women and children who have experienced Anxiety, Depression, Trauma and ADHD. You deserve a safe place to heal and grow. In our sessions, I will meet you with empathy and evidence-based techniques to enable you to get your life back on track. allow me to help you! If you don't find a suitable available appointment time contact me at 407-706-5846.

Kimberly Carlesi

(she/her)

Kimberly Carlesi, LMHC - Florida Therapist at Grow Therapy
LMHC
3 years of experience
Virtual
Hi, I'm Kimberly. I’m a licensed mental health counselor (LMHC) based in Florida, and I earned my master’s degree at Florida International University. My clinical journey began in a residential treatment center specializing in eating disorders, where I had the privilege of working closely with individuals navigating various challenges related to disordered eating. This experience deeply shaped my approach and solidified my commitment to helping clients build healthier relationships with food and their bodies. Since then, I’ve expanded my practice to work with individuals facing a range of issues, including anxiety, trauma, and depression, while always remaining rooted in my passion for supporting those with eating disorders. My goal is to provide a safe, non-judgmental space where clients feel heard, supported, and empowered to make meaningful changes in their lives.

Emmanuel Nzuzu

Emmanuel Nzuzu, LMHC - Florida Therapist at Grow Therapy
LMHC
20 years of experience
Virtual
Welcome! I'm {Emmanuel Nzuzu}. I want to thank you sincerely for reaching out to me. Congratulations for taking this crucial first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe, structured, and welcoming environment that allows clients to explore challenges and obstacles with concerns related to alcohol and drug addiction, stress, anxiety, depression, and/or self-care. I focus on helping clients to regain control by taking back their power from alcohol and drugs. I facilitate client transformation by assisting them to learn how to be guided by a vision of the future and not memories of the past. My clients often find it beneficial to develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Erica Barrett

Erica Barrett, LMHC - Florida Therapist at Grow Therapy
LMHC
9 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor (LMHC) in the state of Florida. I am a proud veteran of the US Army. I completed my Masters Degree at Wake Forest University and have been providing services for the past 9 years. I love working with clients to help identify what's happening "behind the scenes" in their lives so they can live the healthy and fulfilling lives they deserve.

Mary Elizabeth Vaughan

(she/her)

Mary Elizabeth Vaughan, LMHC - Florida Therapist at Grow Therapy
LMHC
30 years of experience
Virtual
My name is Mary Vaughan and I am a Licensed Mental Health Counselor for the state of Florida. I have been in the mental health business for 35+ years. I love my work and that is the reason have stayed in it as long as I have. I am a military brat and I have moved around in Europe and many states. Before I begin to work with a client, I tell them some of my background. It is my opinion the client should know something about his/her counselor before we begin our work. I have had very successful results working with people who suffer from some kind of abuse ( either in childhood or as a young adult.) If abuse has occurred at most any age, the individual may come to me and tell me that they are experincing stress, depression, anxiety and/or panic attacks. Before beginning counseling, I inform the client that we will have a questioning and answer process. This allows the client and me to get to know each other a little better. Based on the information I gather about my client, we discuss what the client wants from their sessions. The individual and I work together as a team. In this process, the client gains a sense of self-esteem and a sense of control over their lives going forward in the future. Finding the right "fit" of counselor and client is key to a successful experience for the client. After the counselor gives the client some unique coping skills, the counselor asks the client if these skills might work for them. These coping skills are "Fluid" and can be modified and changed as we proceed in the counseling process.

Teresa Dore

Teresa Dore, LMHC - Florida Therapist at Grow Therapy
LMHC
20 years of experience
Virtual
Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.

Michelle Edmond

Michelle Edmond, LCSW - Florida Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hi! I’m a Licensed Clinical Social Worker (LCSW). I work with diverse populations providing compassionate and evidence based care to individuals, families, and groups navigating mental health issues, grief, life transitions, and trauma. In working together we will build confidence, develop healthy coping skills, build resilience, and learn how to navigate challenges. My goal is to empower you and improve your overall wellbeing.

Joanna Fonseca

Joanna Fonseca, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

LMHC
15 years of experience
Virtual
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree in Counseling from St. Thomas University in Miami, Florida, and over 15 years of experience in psychology, I've developed expertise in addressing everyday stressors, anxiety, mood disorders, and life transitions. My therapeutic approach emphasizes collaboration, empathy, and evidence-based techniques tailored to each client's unique needs. My goal is to create a safe, non-judgmental space where individuals can explore their concerns, identify strengths, and work towards lasting growth.

Tiffany Quijano

Tiffany Quijano, LMHC - Florida Therapist at Grow Therapy
LMHC
16 years of experience
Virtual
Hi, I'm a licensed mental health counselor and have been in the field for over 15 years. I focus on children from 8 years old to adults. I graduated with my Masters degree from Boston College. I am motivated and dedicated to helping my clients be the best they want to be. I meet where clients are at and help them identify the goals they want to work on.

Aalysha Gonzalez

(she/her)

Aalysha Gonzalez, LMHC - Florida Therapist at Grow Therapy
LMHC
17 years of experience
Virtual
Hello. I'm Aalysha. Do you have a critic in your head who beats you up over the smallest mistakes? Do you doubt yourself, or procrastinate, and avoid facing the day? Maybe you've wondered how much your past traumas impact your daily life, relationships, and goals today. You want to imagine a day when you are able to think freely without worry; a day when you wake up feeling energized, pain-free, and fulfilled. I help people move into their full potential by addressing both past traumas and current issues of anxiety, sadness, burnout, addiction, self-doubt, and depression. In our sessions together, I'll provide compassion, honesty, and a safe place to share and grow.

Marshelle Moore

Marshelle Moore, LCSW - Florida Therapist at Grow Therapy
LCSW
23 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker with 23 years of experience with a variety of individuals, partners, and family units. I received my master's degree in social work in 1998 from Florida State University. I am open to work with anyone who has a desire to grow and learn about themselves and others. My shared goal is to partner with folks on informed choice and decision making in life.

Joe Calhoun

(he/him)

Joe Calhoun, LCSW - Florida Therapist at Grow Therapy
LCSW
26 years of experience
Virtual
My name is Joe Calhoun, and I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients state-wide via telehealth. I work with teenagers, and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, Faith Based Therapy, REBT, Motivational Interviewing, and Solution Focused Therapy to help my clients meet their treatment goals.

Barbara Byrne

Barbara Byrne, LCSW - Florida Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
In my 25+ years as psychotherapist I have a profound respect for the vast human experience and the resilience of . I am a welcoming and safe presence for clients who are seeking to be heard and understood. I have a compassionate and direct style that conveys my ability to offer a unique perspective. I work with each individual's strenghts to build skills and coping strategies to manage symptoms and life's stresses.

Greg Harmeling

(he/him)

Greg Harmeling, LMFT - Florida Therapist at Grow Therapy

Frequently rebooked

LMFT
15 years of experience
Virtual
Hello, my name is Greg Harmeling, Psy.D., LMFT, and I am a Marriage and Family Therapist passionate about helping individuals navigate and overcome life's challenges. With over a decade of experience, I specialize in men's issues and trauma, providing a compassionate and evidence-based approach to therapy. My practice focuses on helping clients heal from trauma and develop practical strategies for a healthier and more fulfilling future. I utilize trauma-informed therapy, Cognitive Behavioral Therapy (CBT), solution-focused practices, and EMDR to tailor our sessions to your unique needs. My practice is exclusively telehealth, allowing you to receive support from the comfort and privacy of your own home. I have extensive experience working with children, adolescents, and adults, including those who are justice-impacted. My goal is to create a supportive and safe environment where you can feel heard, understood, and empowered.

Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Mood Disorders?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Mood Disorders, is filtering therapists in Florida that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.