In my 25+ years as psychotherapist I have a profound respect for the vast human experience and the resilience of . I am a welcoming and safe presence for clients who are seeking to be heard and understood. I have a compassionate and direct style that conveys my ability to offer a unique perspective. I work with each individual's strenghts to build skills and coping strategies to manage symptoms and life's stresses.
What can clients expect to take away from sessions with you?
I discuss what therapy is and isn't and I review the consents and confidentiality policies. I ask question of the clien to get to know them and what brought them into therapy.
Explain to clients what areas you feel are your biggest strengths.
Most clients feel immediatly comfortable with me and appreciate that I provide gentile and honest feedback
Describe the client(s) you are best positioned to serve.
I work well with adults and adolescents, male or female.
About Barbara Byrne
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Specializes in
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Assisting clients in understanding how their thoughts can influence their emotions and behavior is often the first step in a client feeling empowered to make changes
Couples Counseling
Often couples have difficulty examining the dynamics between them and how each of them has a role in miscommunication or conflicts
Mindfulness-Based Therapy
Mindfulness practices asssit clients in recognizing their emotions thru sensations in their bodies and techniques to manage their emotions