Hi there, I'm Christine.
Are you feeling overwhelmed by the stressors of life, perhaps worsened by less than ideal relationships with those close to you? Do you feel held back by your past, or stuck in the same unhelpful cycles, unable to move forward in a productive way?
I help individuals, couples, and families establish a new way of living that is more positive, healthier, and sustainable, so that they can enjoy greater satisfaction in their lives. I believe in treating everyone with respect, sensitivity, and compassion. Together, we'll identify ways to utilize your strengths and resources to find applicable solutions and greater healing.
Whether you're dealing with relationship issues, family conflicts, or life changes, I'm here to help. Seeking therapy can be daunting, but you're making the right choice to take the first step. You deserve a safe space to heal and grow. I'm here to support you and empower you on your journey. Let's get started!
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity.
Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values.
What is ACT?
At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model:
**What do you want to stand for in life?
**What really matters, deep in your heart?
**What is the legacy do you want to create for yourself?
ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change.
What is Vedanta?
Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.
Hello! I am a Licensed Marriage and Family Therapist (LMFT) offering telehealth services to individuals throughout California, Virginia, and Florida. I am trained in EMDR and integrate mindfulness-based and psychodynamic approaches to support clients in developing insight, emotional regulation, and meaningful change. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I spend much of my free time with family and friends, dancing, reading, and traveling to new places near and far. All of which I look forward to integrating such activities, like or unlike these, within our therapy work together to better support your healing journey.
Ready to spill? You're in the right place! My name is Nancy, I'm a neuro-affirming therapist (ADHD fam I see you) and your future emotional support human (if you want me to be). I offer individual therapy grounded with clinical insight, millennial energy, and spice from South India! I hope you and I can soon spill the chai! Let me go first. I was raised in the diverse neighborhoods of Queens, NY (yes, just like your friendly neighborhood Spiderman) where I developed a deep cultural competence that now enrich my therapeutic approach. I grew up living with progressive vision loss so I know what it feels like when life starts to unravel. I was night blind by the age of 11 and lost 80% of my vision over the years. Trust me, I know what a Menty B, (especially growing up with all the pressures and expectations of the Indian culture). Whether you're untangling your identity, spiraling at 3 am, or doom-scrolling your way out of an existential crisis, I got you.
My approach blends several therapeutic styles:
Psychodynamic Therapy: to uncover how childhood and family dynamics still show up today (yep, we’re going there)
CBT: to help reframe those “I’m not enough” thoughts
Mindfulness: because sometimes we just need to breathe and not dissociate
Culturally Sensitive Trauma-Informed Care: to support deep insight and generational healing
Therapy with me is warm, collaborative, and real. We’ll laugh, cry, unpack, and grow (sometimes all in one session) You deserve a space where you don’t have to over-explain yourself, mask your emotions, or code-switch your pain. I bring my full, authentic self into our sessions so you can too. If you're ready to start healing or just want to vibe-check a therapist who gets it, book a consult or book your session now!
I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have extensive experience working with clients struggling with everyday stressors, anxiety, trauma, depression, personality disorders, and Bipolar Disorders. I have worked in various settings, including community mental health settings, residential treatment, and private practice. I offer empathetic and compassionate therapy, dedicated to personal growth and emotional well-being. My practice uses evidence-based methods tailored to individual needs. My therapeutic approach is person-centered, which involves tailoring plans to meet your specific needs and objectives. I strive to create a supportive and non-judgmental environment for you to express your thoughts, feelings, and experiences. Together, we will collaborate to identify and address the underlying causes of your concerns and explore potential solutions. Contact me today for a complimentary consultation.
I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered. As I often remind clients, our connection to the world is shaped by the people we engage with. Together, we can build on your existing strengths and experiences to create meaningful change and improve your quality
of life.
As an athlete, a family man, and a man of faith, I understand the challenges with adjusting to change associated with leaving a sport or career, you love, before you believe your time is up. I understand what it feels like to develop a bond and the challenges with sustaining such bonds. I also understand seeking growth spiritually when there’s so much temptation and triggers that seem to pull me away for my goals. With that, these experiences are what hopefully keep me humble, motivated, and grateful.
Hi, I’m Alyssa Montanez, LCSW and founder of Kismet Counseling. I’m passionate about helping individuals navigate life’s challenges through trauma-informed, compassionate care. My approach integrates Cognitive Behavioral Therapy (CBT), mindfulness, and client-centered techniques to support healing, self-understanding, and growth.
I specialize in working with adults from diverse backgrounds, including LGBTQ+ and BIPOC communities, and I strive to create a space where every client feels seen, valued, and understood. My goal is to help you reconnect with your strengths, build healthier patterns, and move toward the life you want with confidence and clarity.
I am a Licensed Marriage and Family Therapist with 33 years of experience, specializing in individual, couples, and family therapy. My approach to therapy is rooted in understanding the context in which problems arise and the relationships between the individuals involved. I believe in a "wellness" approach to treatment, which focuses on helping clients tap into their existing strengths and resources. By encouraging self-reflection and growth, my goal is to support clients in creating lasting positive change and fostering healthier, more fulfilling relationships.
Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. She works with individuals experiencing stress, anxiety, depression, and burnout, providing compassionate support in today’s fast-paced and demanding world.
With over 25 years of experience owning and operating her own business, along with the responsibilities of motherhood, Pahoua understands how overwhelming it can feel to juggle multiple roles and expectations. She brings this real-world perspective into her work with clients, helping professionals navigate stress, prevent burnout, and build healthier work-life balance.
Pahoua’s approach focuses on creating a supportive and nonjudgmental space where clients can gain insight, develop practical coping strategies, and move toward more sustainable and fulfilling lives. She values accountability, self-awareness, and meaningful change, and works collaboratively with clients to help them feel more grounded, confident, and empowered.
I am a licensed Marriage and Family Therapist in Florida with 33 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize (CBT) Cognitive Behavioral Therapy through a gentle Rogerian approach help clients make changes that will improve the quality of their life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.