Evernorth Therapists in Greenwood Village, CO
Finding a therapist who accepts Evernorth insurance can make mental health support more affordable and convenient. With 302 verified therapists in Greenwood Village, CO who accept Evernorth insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and supportive counseling to address issues like stress, anxiety, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you have timely access to quality care within your Evernorth insurance plan.
Availability updated: 10/27/2026
Warm
Authentic
Intelligent
Specialties
Child or Adolescent
Parenting
Trauma and PTSD
+4
Welcome.
I work with adults who feel weighed down by sadness, stress, or disconnection—even if they can’t always explain why. Many of the people I support are parents who want to show up with patience and love for their children but find themselves triggered by old wounds or past patterns.
Together, we explore what it means to care for both the child in front of you and the child within you. My approach is somatic and creative, weaving in body awareness, journaling, expressive arts, nature, and reading books.
If you’re seeking healing from attachment wounds, longing to feel lighter, or simply hoping to feel more at home in your own skin, therapy can offer the safe space to begin.
VirtualAvailable
Warm
Holistic
Intelligent
Specialties
Health/Medical Issues
Mood Disorders
Trauma and PTSD
+9
As a Licensed Professional Counselor (LPC) and a Doctor of Natural and Bioenergetic Medicine, I have dedicated my career to understanding the profound dialogue between the mind and the body. In my years of clinical practice, I began to see a recurring pattern: traditional psychotherapy is powerful, but it often reaches a ceiling when the body’s "biological battery" is depleted. I realized that to truly help my clients heal from the inside out, I needed to bridge the gap between psychological processing and the body’s subtle energy systems.
My approach is built on the premise that your life experiences—your joys, traumas, and daily stressors—do not just live in your memory; they live in your cells and your energetic field. By integrating my clinical LPC background with my doctoral training in bioenergetic medicine, I offer a unique, 360-degree therapeutic experience. We don't just talk about the obstacles in your life; we work to shift the underlying energetic and physiological patterns that keep those obstacles in place.
Whether you are navigating the heavy fog of depression, the constant hum of anxiety, or the complexities of unresolved trauma, my practice is informed by a deep understanding of human bioenergetics. This allows us to look beyond surface-level symptoms to explore how your environment, your lifestyle, and your body’s unique energy pathways are impacting your emotional resilience. My mission is to guide you toward "Integrated Health"—a state where your mind is clear, your nervous system is regulated, and your spirit is fully aligned.
VirtualAvailable
Intelligent
Warm
Specialties
ADHD
Anxiety
Depression
+5
Hello, I’m Amelia, a licensed therapist specializing in helping individuals navigate emotional challenges, improve relationships, and build healthier coping strategies. My approach is compassionate, collaborative, and tailored to each person’s unique experiences and goals. I strive to create a safe, supportive environment where clients feel heard, understood, and empowered to make meaningful changes in their lives. Whether someone is dealing with anxiety, stress, trauma, life transitions, or personal growth concerns, I work alongside them to foster resilience, self-awareness, and lasting well-being.
Available
Solution oriented
Empowering
Authentic
Specialties
Addiction
Couples Counseling
Depression
+7
My name is Dr. Butler (Bennie) and Iam an LPC, LAC and PhD in CO and VA serving those that are dealing with the following: depression, anxiet, bi-polar, maital/couples issues, existential issues (life meaning), issues of faith, addictions, disassociative issues and the Like. I have taught psychology, and plan to again, at the college level and I have been the owner of LoveJoy Counseling for 15+ years in CO and I am now expanding into the GROW platform. I am polite and professional, but fairly straight-forward tending to work with those who are at a point where they understand that change takes some level of challange. In short, I have experience with both theory and the applied science associated with psychology and can draw from both to apply in a professional, non-judgemental, yet honest wayGreat. I am 61 years of age, I have lived in various places around the world and have seen the common threads of humanity throughout.
Available
New to Grow
Specialties
Anxiety
Life Transitions
Mood Disorders
+10
Hi I'm McKenzie!
I'm a Licensed Professional Counselor with several years of experience supporting individuals across the lifespan through depression, anxiety, life transitions, severe and persistent mental illnesses, and other disorders in a variety of different settings such as residential treatment, community mental health programs, school-based programs, and outpatient settings. These experiences have shaped my holistic, trauma-informed approach is care. My approach is warm, collaborative, and non-judgemental , drawing from Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Motivational Interviewing. I work especially well with teens and adults who feel misunderstood or out of place in more traditional settings.
Therapy should be a place where you can show up as your truest self. I create a supportive, non-judgemental space where you can show up as you are. Our work is collaborative and centered on what feels authentic and meaningful to you.
Available
New to Grow
Specialties
Anxiety
Coping Skills
Depression
+10
I am dedicated to helping people find solutions in a direct and focused manner. I see therapy as a collaborative process where we work together as partners. I take a clear and caring approach.. Your well-being is my ultimate concem.
I have been practicing for over 30 years and have masters and doctoral degrees. I have written articles and appeared on both radio and TV..
I enjoy travel, exercise, hiking, camping, and activities with family and friends.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a LPC working with individuals to empower them towards growth and a life of greater flourishing. I find that the therapeutic space offers the safety to gain tools, awareness and insight and a supportive relationship to work on interpersonal growth through 60 minute therapeutic sessions. I offer a wide range of interventions and lean on CBT, EMDR, DBT and trauma informed, person centered theoretical orientations for best practice in therapy.
VirtualAvailable
New to Grow
Specialties
Anxiety
Coping Skills
Life Transitions
+5
****Important: If you are in crisis, do not book a session, please call 911/988 or go to your nearest emergency room. Online care is the lowest level of care and not appropriate for emergent/crisis referrals as the message board is not monitored 24/7 and we are not on call.
I am a telehealth Provider licensed in 3 states with 25 years of experience and trained in a wide away of therapies.
Please note that I do not provide sex therapy, therapy for those court-ordered, high acuity, Bipolar, Psychosis, Personality Disorders, substance abuse, Child Protective Services cases or any legal issues. and eating disorders. Note that I do not provide evaluations for Emotional support animals or FMLA or related. These need to be completed by your Doctor.
Other: *** Please note that there needs to be a certain level of English Profiency for this process to transpire. I cannot accommodate a translator in session. If it is determined that there is a language barrier, you would need to seek a counselor who speaks in your 1st language.
As you can see online counseling has a few more rules than in person and we will review this in session too.
I am a mandatory reported of child and elder abuse and neglect and if I ever got subpoenaed to court, I would need to give up medical records.
If you are not motivated to change and are just looking to vent or someone to listen, I may not be the best fit as my style is more for those motivated to change and are seeking a life coach.
Before we can start working together there are some forms that are required. If we were in person, I would just hand them to you, but online, we do not have that option.
Available
New to Grow
Specialties
Anxiety
Couples Counseling
Depression
+10
Taking the first step toward counseling can feel challenging, but it can also be the beginning of meaningful change, personal growth, and a healthier, more fulfilling life.
With over 20 years of experience working with individuals across the lifespan—from adolescents in residential settings to older adults in hospital settings—I believe every person has strengths, abilities, and the potential to move forward, even during life's most difficult moments.
I welcome the opportunity to work with individuals, couples, and families who are seeking support, understanding, and positive change. Whether you are navigating personal challenges, strengthening your relationship, working through family conflicts, or looking for guidance as a parent, you don't have to face these challenges alone. Together, we can explore new perspectives, improve communication, and find healthier ways to move forward.
My approach to counseling is solution-focused, supportive, and collaborative. You are the expert in your own life. My role is to walk alongside you, help you recognize your strengths, explore possibilities, and develop practical tools to overcome challenges and work toward the life and relationships you want.
You deserve the opportunity to feel better, find balance, build resilience, and enjoy a more fulfilling life. You don't have to have all the answers before reaching out, and you don't have to navigate every challenge alone.
Whether you're facing a difficult season, looking for a fresh perspective, or ready to make positive changes in your life or relationships, I welcome you to take that first step. Together, we can focus on your goals, build on your strengths, and move toward a happier, healthier, and more fulfilling future.
Available
New to Grow
Specialties
Addiction / Substance Use
Childhood / Intergenerational Trauma
Trauma and PTSD
+6
I'm a licensed addiction and mental health counselor that specializes in trauma- based addiction care. I offer depth- oriented therapy best suited for clients tired of repeating the same old patterns/ addictions, having some success only to fall back and are ready to do deeper inner healing work to make their changes last. While I strive to meet clients where they are at, I offer more somatic based parts work, helping clients to see how greater acceptance of our experience of emotions is actually more healing than trying to fix ourselves, getting rid of or avoiding uncomfortable emotions. Cultivating acceptance of our emotions, particularly uncomfortable ones, is what allows our minds to become more still instead of wreaking havoc in our lives.
Available
New to Grow
Specialties
Anxiety
Depression
Family Conflict
+5
I work with teens and adults who may look like they’re doing okay but feel anxious, overwhelmed, depressed, grieving, or stuck underneath it all. Together, we’ll make sense of what’s happening, find practical ways to cope, and help you feel more connected to yourself, your relationships, and the life you want.
Available
Specialties
Addiction
Anxiety
Military/Veterans
+5
I am a Licensed Professional Counselor specializing in substance abuse. For the past three years, I have helped adult individuals heal from mental health and substance abuse issues, utilizing a multifaceted approach to have therapy meet your individual needs. I have training in Dialectical Behavioral Therapy, Addictions Counseling, and trauma. I have experience in depression, anxiety, addictions, relationship conflicts, trauma, and abuse. I see therapy as a collaborative process to guide you to greater self-awareness, trust, and sense of meaning. My approach focuses on self-love, learning how to heal through traumatic and difficult experiences to find strength and resilience. I use an interpersonal, non-judgmental approach to provide you with the foundation to create a stable and sustainable life. My goal is to help empower you to manage difficult emotions, find purpose and passion, in order for you to live a life aligned with your personal goals. If you are feeling stuck in your relationship, in your interpersonal life, let’s work together to help you heal and find the answers you are searching for.
VirtualAvailable
New to Grow
Specialties
Anxiety
Burnout
Family Conflict
+7
I am a solution focused therapist. I work with clients to find solutions, that will move them toward healing. Homework, counseling activities and structured sessions are my specialty. Working with me will require effort but the outcome will be worth I provide individual therapy for individuals 18 and over and have been in the mental health field for 10 years. I love helping clients reach their goals.
Available
New to Grow
Specialties
Addiction / Substance Use
Perinatal / Postpartum
Trauma and PTSD
+10
I believe everyone deserves to feel heard, supported, and connected. As a Licensed Professional Counselor and Licensed Addiction Counselor, I warmly support individuals and couples navigating anxiety, depression, trauma, grief, addiction, relationship challenges, and life transitions, including pregnancy and postpartum. Together, we’ll build stronger connections, foster healing, and create meaningful, lasting change.
Available
New to Grow
Specialties
Attachment Issues
Couples Counseling
Life Transitions
+7
Your story, needs, and goals guide our work together. I draw from IFS, mindfulness, body awareness, EFT, and trauma-informed approaches, choosing what feels most comfortable for you. Together, we’ll build on your strengths, make sense of what you’re experiencing, and develop a deeper understanding of yourself with compassion and curiosity.
Taking steps toward better mental health takes courage and vulnerability. You’ve already done the hard part, identifying that you need support. If you think we might be a good fit, please reach out!
Offers in-person in Lafayette, CO - Accepting clients in COAvailable
New to Grow
Specialties
Anxiety
Burnout
Life Transitions
+9
Hi, I’m Christine, a Licensed Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. I believe therapy should be a space where you can show up as yourself, feel heard and supported, and also be challenged when needed. My style is laid-back, warm, and collaborative—I’ll ask thoughtful questions, help you explore patterns in your thoughts and relationships, and support you in making changes that feel meaningful to you. At The Mental Wellness Studio, my goal is to create a space where you feel comfortable doing the work while knowing you don’t have to figure everything out on your own.
Available
New to Grow
Specialties
Anxiety
Childhood / Intergenerational Trauma
Family Conflict
+4
I am an LPC in Colorado who believes in the healing power of story-telling and humor. I blend my humanity with evidenced-based practice to support clients in meeting their goals and living a more fulfilling life. I believe that people are the keepers of the answers to their own problems, and that professional tools and a safe space can help them access those answers. Often I lean on systems theory, EMDR, IFS, and trauma-informed practices to support clients in their healing. My therapeutic style is warm but direct, insight-oriented, and flexible. Outside of the office I am a dog lover that spends most of my free time in the woods with my two rescues. You might see me on a raft on our wild and scenic rivers, or playing guitar with friends on a porch. My friends would call me a "dilly-dallier."
Offers in-person in Bayfield, CO - Accepting clients in COAvailable
Often rebooked
Authentic
Open-minded
Direct
Specialties
Autism
Grief
Sex Addiction
+3
Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 9 years I have worked with both young adults and adults suffering from mood disorders, chemical addictions, behavioral addictions, and grief/loss. I have specific training in grief therapy, sexual addiction, autism spectrum disorder, as well as trauma informed care.
VirtualAvailable
New to Grow
Specialties
Emotional Regulation
First Responders/Healthcare Workers
Trauma and PTSD
+10
HI, I'm Kimberly.
My desire is to come alongside you in your healing journey. Instilling hope is an important part of my process, together with empowerment, encouragement and education.
My goal is to help you thrive instead of simply survive — to develop a greater understanding of yourself and feel more in control of your thoughts, emotions and responses.
I'm glad you're taking the time to explore mental health options for yourself, your family or someone you care about. And blessings on your journey.
Available
Authentic
Direct
Empowering
Specialties
Addiction
Anxiety
Women's Issues
+8
Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy to adults facing a range of life’s challenges. I specialize in helping individuals navigate day-to-day stressors, life transitions, and emotional struggles that can impact their mental health and overall well-being. With a compassionate approach, I empower my clients by providing tools and strategies to better cope with anxiety, depression, relationship issues, and other personal obstacles. My therapeutic style emphasizes building trust, fostering self-awareness, and promoting growth through understanding and actionable change. Whether working with teens adjusting to school pressures or adults balancing work and family responsibilities, I tailors my approach to meet the unique needs of each individual I serves.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
ADHD
Autism
Parenting
+7
Are you highly sensitive, easily overwhelmed or struggle to manage your emotions? Do you feel anxious but can’t quite pinpoint the reason why? Or just struggling to manage the overwhelm of living in these current times?
Or perhaps you’re the parent of a child who struggles in these ways?
I help clients overcome the unconscious emotional patterns that are keeping them stuck – in their relationships, their parenting, and in daily life.
If you’ve experienced trauma, a difficult childhood, or feel overwhelmed by the demands of adulthood and parenting, there is good news: you can rewire your brain!
Available
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Self Esteem
+10
Hi! I'm a Licensed Professional Counselor (LPC) based in Colorado. I received my Masters in 2008 and have been practicing since. I am honored and enjoy helping adults in individual counseling to navigate various life experiences, stressors and challenges to become a more productive, healthy version of themselves.
If we draw a circle around ourselves and then begin working on the person in the middle of that circle, we recognize that is the only person we have control over to make changes, then we begin to grow.
VirtualAvailable
New to Grow
Authentic
Empowering
Specialties
Grief
Life Transitions
Parenting
+10
I believe that every person has the capacity for growth, healing, and meaningful change. My role as a therapist is to provide a supportive, collaborative space where you can better understand yourself, navigate life's challenges, and move toward the life you want to create.
I work with individual adults in Colorado and Hawaii who are experiencing life transitions, anxiety, depression, grief, relationship changes, infertility, career decisions, stress, or simply feeling stuck. Sometimes clients come to therapy because of a specific event, while others have a general sense that something isn't working anymore. Wherever you're starting, we'll work together to identify your strengths, understand the patterns that may be keeping you stuck, and develop practical tools for lasting change.
My approach combines evidence-based psychotherapy with a whole-person perspective. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, mindfulness, and person-centered counseling while tailoring each session to your individual needs and goals. I believe emotional wellness is influenced by every part of our lives, and therapy should honor the unique experiences, values, and strengths that each person brings into the room.
Whether you're looking for support through a difficult season or seeking greater purpose, balance, and fulfillment, I strive to create a space where you feel heard, respected, and empowered.
Available
New to Grow
Specialties
Anxiety
Depression
Self Esteem
Hello! My name is Cindy Dorestant. I am a Licensed Marriage and Family Therapist who is passionate about working with clients who are ready to work toward the change they seek. I support clients navigating anxiety, depression, self-esteem, and life transitions while creating a warm, supportive, and nonjudgmental space where you can feel heard and understood. My approach is collaborative and empowering, helping clients recognize patterns, challenge unhelpful beliefs, develop practical coping tools, and create a healthier narrative for themselves. I believe therapy is a space where clients can be both supported and challenged as they grow, heal, and reconnect with who they are.
Available
Authentic
Empowering
Warm
Specialties
First Responders/Healthcare Workers
Life Transitions
Trauma and PTSD
+9
Now Accepting New Clients.
Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change.
My goal is to inspire Hope. To inspire people to look inward and see what is there, what already exists. I want to see people believe in themselves. My goal is to assist people in regaining a strong and confident sense of self.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+5
As a Licensed Clinical Social Worker (LCSW) in Colorado, I strive to create a therapeutic space where you feel safe, seen, and accepted as your authentic self. My approach is grounded in honesty, compassion, authenticity, and humor, because I believe meaningful growth can happen when we feel comfortable enough to show up as we are.
I take a trauma-informed, strengths-based approach that honors your resilience, recognizes your existing strengths, and respects your unique experiences. I also recognize that our lives are shaped not only by personal experiences but by the systems, social structures, and sociopolitical factors around us. I aim to understand the whole picture rather than view challenges in isolation.
Above all, I believe you are the expert in your own experience. My role is not to tell you who to be or what your journey should look like, but to walk alongside you as we explore what matters most to you, navigate challenges, and work toward meaningful change.
Available
New to Grow
Specialties
Anxiety
Burnout
Childhood / Intergenerational Trauma
+9
My goal as a counselor is simple: help people find freedom from the challenges that keep them feeling stuck.
Throughout my career I've worked with individuals facing trauma, anxiety, emotional overwhelm, burnout, and significant life stressors. My experience includes private practice counseling, trauma systems therapy, and intensive behavioral health settings.
I believe counseling should be both compassionate and practical. While understanding your story is important, therapy should also provide tools that help you navigate everyday life with greater confidence and resilience.
Whether you're dealing with anxiety, burnout, relationship challenges, trauma, or major life transitions, my goal is to help you move toward lasting change.
Available
Often rebooked
Warm
Open-minded
Authentic
Specialties
Crisis Intervention
First Responders/Healthcare Workers
Trauma and PTSD
+9
I am a clinician who is dedicated to providing compassionate and effective care to diverse populations. I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment. I am also a huge proponent of incorporating mindfulness, movement and nature into therapy to enhance the connection between the mind and body and our environment. My intention is to motivate you to achieve your goals and support you in discovering and loving your authentic self.
Available
New to Grow
Specialties
ADHD
Anxiety
Life Transitions
+4
First, I help us develop trust and build a positive relationship; then, I help you increase your capacity to ask yourself questions, challenge previous assumptions and patterns, understand your family and social environments (while trying out new thoughts and actions). Together, we walk the path of progress and change, taking steps towards becoming the best possible version of ourselves, as often as we can.
I was awarded a Master’s degree from University of Chicago in 2007, and Bachelor’s degree from Dartmouth College in 2001; my post-Master's training includes Dialectical Behavioral Therapy (DBT) Skills, Motivational Interviewing, and Social Thinking/Social Behavior Mapping to support individuals with Autism Spectrum Diagnoses.
Available
Open-minded
Authentic
Intelligent
Specialties
Addiction
Anxiety
Self Esteem
+10
I am a Licensed Professional Counselor and Licensed Addictions Counselor in the state of Colorado. I received my Master's degree in Forensic Psychology from the University of Denver in 2017. After completing my Master’s Degree, I spent almost six years working with criminal justice involved clients - from substance abuse to domestic violence offenders. While I learned a lot doing that work, and it was extremely fulfilling to service victims and offenders, I decided to pursue working for myself within the private practice setting. I primarily utilize Cognitive Behavioral and Dialectical Behavioral techniques in my sessions, as well as being trained in Brainspotting for trauma specific treatment. I strongly believe in the connection between physical health and mental health, and do my best to focus on both aspects with the clients I see. I feel fortunate to be able to hear and share in other's stories and be a part of their journey to wellness.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+9
Hi there! I am Brandee, a Licensed Professional Counselor with over 11 years of experience working with teens and adults just trying to do their best to make it through this crazy life! I am huge on making therapy the safest place possible and meeting you where you are. Life is hard enough and it's nice to have someone to meet you without bias, judgement, or expectations.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Crisis Intervention
Depression
+9
Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions.
I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through.
My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways.
Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same.
I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.
VirtualAvailable
Humorous
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+8
I am a therapist that enjoys using client centered strategies to help clients better understand themselves and how they exist in the world around them. When I look at my journey through life, I have found that some of the greatest changes I have made were through conversations with others who helped me to see the world from a lens of choice. I have learned over the years that choice relates to actions, that in turn influence dynamics of empowerment and advocacy. Empowerment, advocacy, and perseverance are terms easy to grasp by definition, but much more difficult to follow through with in our day to day experiences. I believe that healing and growth really begin to set in when decisions are made to accept the current reality of ones life and then further commit to strategically apply necessary changes. Over time, I have noticed that therapy often can help people (myself included) gain a greater sense of self efficacy and self confidence, especially when we learn how powerful our thoughts and actions can be! In other words, it is ok if there are things happening in our day that we would rather not go through, however we also have a choice in how we respond in that day. I value the importance of a healthy and healing therapeutic relationship! I also value the process of exploring how trust and hope participate towards how we experience the world.
VirtualAvailable
Often rebooked
Warm
Open-minded
Authentic
Specialties
Depression
Family Conflict
LGBTQ
+10
My name is Anastasia Sabga, I am an LCSW and a Florida native with Caribbean and Middle Eastern roots. I am a certified yoga teacher and a plant based eater. My passions include writing, hiking, biking, and reading. I identify as part of the LGBTQ+ community and welcome clients to come as they are. My work revolves around serving clients who struggle with their own sense of self, with family enmeshment, codependency, interpersonal issues, attachment wounds, and the spectrum of mood and personality struggles. I also work with couples and families whether it be through daily stressors, divorce, or addiction. I welcome anyone and everyone to my practice. Don't be shy, schedule an appointment with me and we will see if it is a good fit!
Available
Solution oriented
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Depression
Hello my name is Stacy and I have served children and families for over 30 years. I am a boy mom and grandmother and have been married for 26 years. I enjoy working with all people and specialize in anxiety and depression. I am licensed in South Carolina and Colorado and plan to pursue licensure in other states as well.
Available
Often rebooked
Empowering
Warm
Solution oriented
Specialties
Sexual Abuse
Trauma and PTSD
Women's Issues
+10
Have you been feeling little or no enjoyment in the things that used to bring you joy? Do you feel stuck in negative thought patterns or easily irritated? Maybe you are longing for close relationships with others, but once conflict arises or someone begins to be vulnerable, you become scared, which in turn leads you to pull away from those you love.
My aim is to join with you in your therapeutic journey and merely facilitate the process of healing, as I believe each person has the potential and strength within them to overcome whatever adversity they have experienced. I look forward to knowing and understanding each person’s heart, as there is so much beauty, victory, and joy waiting to be unlocked within you all!
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I have a Master’s in Social Work from LSU (Geaux Tigers!). I spent the last eight years working extensively with the Veteran population. This experience deepened my expertise in trauma-focused, evidence-based care, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and many other protocols.
I believe there is no one quite like you, so I keep my approach individualized to you, prioritizing our relationship as the foundation for growth. Whether you are navigating difficult life transitions or daily challenges, I am committed to a practical, solution-focused partnership that honors your unique story and helps you find your own rhythm.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Depression
Self Esteem
Substance Misuse
+3
My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair.
I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends.
I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.
VirtualAvailable
New to Grow
Specialties
Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
There is often a story behind the person who walks through the door of therapy.
For first responders, that story can include experiences that are difficult to put into words—moments of intense responsibility, loss, fear, or trauma that stay with you long after the shift ends. When you spend your career being the person others rely on, there may not always be much room to process what you have experienced yourself. Over time, that can show up as stress, frustration, emotional disconnection, difficulty being present with the people you love, or simply feeling unlike yourself.
As a Licensed Clinical Social Worker (LCSW), I am passionate about working with first responders who are ready to understand what they have been carrying and begin creating meaningful change. I believe that what happened to you is part of your story, but it does not have to define the rest of it.
My approach is compassionate, collaborative, and focused on helping you move forward in a way that feels meaningful to you. I use Accelerated Resolution Therapy (ART), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT) to help clients process difficult experiences, recognize the strengths they already possess, and develop practical tools for navigating what comes next.
Therapy is not about erasing your experiences or pretending they did not happen. It is about creating space to work through what has been holding you back, reconnect with what matters most, and make room for the life you want to live.
You have spent a lot of time showing up for others. Therapy can be a place where you get to show up for yourself.
Available
New to Grow
Specialties
Addiction / Substance Use
Anxiety
Trauma and PTSD
+6
I’m Alexandra Irish, an LMFT and LPC with over a decade of experience working in the mental health field and six years of experience as a therapist. Throughout my career, I have had the opportunity to work with individuals from diverse backgrounds and with a wide range of needs, including individuals involved in mental health and drug court programs, high school students, veterans, and clients in private practice.
Over the past three years, I have focused on building my private practice with the goal of creating a therapeutic environment where clients feel supported, understood, and empowered to make meaningful changes in their lives.
I started my private practice to create greater balance for my family while continuing to pursue my passion for providing compassionate, high-quality mental health care. I believe that therapy is a collaborative process, and I strive to create a safe, welcoming space where clients can feel comfortable being themselves and working toward the life they want.
Available
Warm
Intelligent
Solution oriented
Specialties
Mood Disorders
Perinatal Mental Health
Trauma and PTSD
+8
I'm a Certified EMDR therapist and PMH-C clinician providing specialized trauma therapy in Arizona, Colorado, and Washington for first responders and individuals navigating perinatal mental health challenges, PTSD, and chronic stress. Many of my clients appear fine on the outside — capable, put-together, managing it all — while feeling overwhelmed, anxious, or emotionally stuck underneath.
My practice focuses on treating PTSD, birth trauma, postpartum depression and anxiety, religious trauma, and occupational stress using EMDR and evidence-based, trauma-informed care. I understand how trauma and nervous system dysregulation can leave you feeling constantly on edge, emotionally reactive, or disconnected from yourself — whether that shows up through the demands of first responder work, the transition into parenthood, or experiences further back.
Through EMDR, I help clients reduce triggers, process unresolved trauma, regulate their nervous system, and experience deep, lasting healing — so you can feel stable, confident, and like yourself again.
VirtualAvailable
New to Grow
Specialties
Autism
Career Counseling
Learning / School Challenges
+8
Hello! My Name is Michael. I have been a Licensed Professional Counselor for the last 4 years. I love working with people, helping them attain a higher quality of life. While I work with everyone, I mainly focus on Adolescents, Teenagers and Young Adults. A lot of the client's I work with are on the Autism Spectrum.
Available
Authentic
Holistic
Intelligent
Specialties
Anxiety
Emotional Regulation
Trauma and PTSD
+10
Hi, I'm Haley. If you’re feeling overwhelmed, disconnected, or tired of holding everything together, therapy can be a space to slow down, understand your experiences, and reconnect with yourself. I work with adults and teens who are navigating trauma, grief, anxiety, stress, and relationship concerns. You may be processing difficult experiences, feeling overwhelmed by your emotions, or struggling to feel connected to yourself and the people you love.
I’m passionate about mental health research and committed to continually learning so that I can offer care that is both thoughtful and informed by the latest evidence. My approach to therapy is holistic and integrative, drawing from evidence-based modalities that support the mind, body, and emotions.
I integrate a variety of therapeutic approaches, including EMDR, Internal Family Systems (IFS), somatic interventions, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among others. I believe therapy is not one-size-fits-all, so my approach is collaborative, strengths-focused, and tailored to your unique needs, goals, and experiences. And most importantly, I want therapy to move at a pace that feels right for you. If you resonate with this at all, I would be honored to connect with you.
Available
Solution oriented
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) in Northern Colorado. My journey began in 2002, working as a substance use/detox/dual diagnosis program for several years. I've worked the last 17 years in a county jail as a counselor and the last couple of years as a supervisor. Much of my experience has been related to working with clients in crisis. In 2023, I began providing therapy to people in the community. I have been able to work with diverse populations, gaining skills and knowledge along the way and look forward to working with you.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Coping Skills
Life Transitions
Peer Relationships
+9
Hello! I am a Licensed Clinical Social Work who serves clients in both Colorado and Texas. I received my masters in social work in 2022 from Metropolitan State University of Denver. I have since been working with clients to develop coping skills, set boundaries, manage relationships, and support through life transitions. My goal is to provide a holistic and client-centered therapeutic experience, tailored to meet the unique needs of each individual. By fostering a safe and supportive environment, I aim to empower clients to build resilience, achieve personal growth, and navigate their life's challenges with confidence.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
If you've been feeling overwhelmed, stuck, or like you're carrying the weight of everything on your own, you're not alone. I work with adults navigating anxiety, burnout, depression, relationship stress, and major life transitions. My goal is to provide a supportive, thoughtful space where you can slow down, gain clarity, and begin making changes that help you feel more confident in yourself and your relationships.
Together, we'll work to better understand the patterns behind what you're experiencing. We'll explore what fuels overthinking, people-pleasing, conflict, or emotional shutdown while building practical tools for boundaries, communication, and managing difficult emotions. My approach combines insight and self-understanding with practical strategies, so you leave therapy with both a deeper understanding of yourself and tools you can use in everyday life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Coping Skills
Life Transitions
Self Esteem
+3
I’m a licensed mental health therapist with 5 years of experience specializing in trauma, self-care, and healthy boundaries. Over the years, I’ve worked in diverse settings: including jails, methadone clinics, and mental health agencies, giving me a broad understanding of different populations and their unique challenges. Outside of therapy, I enjoy reading, playing my Nintendo Switch, and binge-watching Netflix documentaries. I’m also a proud dog mom to Lucky, my 3 year old Yorkshire Terrier who brings so much joy to my life.
VirtualAvailable
Holistic
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Parenting
+7
Hi, I’m Alondra. I support individuals who are ready to heal, grow, and reconnect with themselves. My approach is holistic and trauma‑informed, honoring the mind, body, and spirit as we work together to create alignment and lasting change. I hold space with intention, compassion, and cultural awareness, helping you release what no longer serves you and step into a more grounded, empowered version of yourself.
VirtualAvailable
Specialties
ADHD
Anxiety
Domestic Violence
+10
I’m a compassionate counseling professional dedicated to helping individuals feel understood, supported, and empowered as they navigate life’s challenges. I believe that meaningful change begins in a safe, nonjudgmental space where you can speak openly and explore your thoughts and emotions without fear. My role is to walk alongside you in that process, offering guidance, insight, and practical tools that support your growth.
My approach is collaborative and tailored to each person’s unique experiences, values, and goals. I draw from evidence-based practices while remaining flexible and responsive to what works best for you. Whether you’re facing anxiety, stress, relationship concerns, or simply feeling stuck, I focus on helping you build self-awareness, strengthen coping skills, and develop a clearer sense of direction.
I strive to balance warmth and empathy with honesty and gentle challenge, helping you recognize patterns that may be holding you back while also honoring your strengths. Clients often describe my style as grounded, approachable, and supportive, with a focus on real-life application.
Ultimately, my goal is to help you feel more confident, resilient, and connected—to yourself and to others. I’m committed to creating a space where you feel heard, respected, and capable of meaningful, lasting change.
Available
Authentic
Warm
Holistic
Specialties
Family Therapy
Grief
Spirituality
Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics.
Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives.
I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency.
All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.
VirtualAvailable
Frequently asked questions
Why filter by state rather than a city?
Why filter by state rather than a city?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.
Will my therapist take Evernorth?
Will my therapist take Evernorth?
Yes! If you use Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.