Greenwood Village, CO Therapists who take Arlo
Finding a therapist who accepts Arlo can make accessing mental health care more convenient and affordable. With 302 verified therapists in Greenwood Village, CO who take Arlo, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Arlo.
Availability updated: 10/7/2026
Often rebooked
Authentic
Warm
Empowering
Specialties
Anxiety
LGBTQ
Life Transitions
+10
Hi, I'm Chelsea, a Licensed Professional Counselor with a passion for working with individuals navigating anxiety, identity, and life's many transitions. I believe that real, lasting change doesn't come from a technique or a worksheet, it comes from the relationship we build together.
Research consistently shows that the therapeutic relationship is the most powerful predictor of meaningful growth. That's why I'm deeply committed to creating a space where you feel genuinely seen, heard, and never judged. A place where you can show up exactly as you are. Whether you're stepping into something new, feeling stuck in place, or simply trying to find your footing, I'm here to help you navigate every step of the way.
My approach is collaborative at its core. I don't believe in one-size-fits-all solutions, because you are not a one-size-fits-all person. Together, we'll explore what's keeping you stuck, uncover your strengths, and work toward the kind of change that actually lasts at a pace that feels right for you.
If you're ready to take that first step, I'd love to connect.
Available
Warm
Holistic
Intelligent
Specialties
Health/Medical Issues
Mood Disorders
Trauma and PTSD
+9
As a Licensed Professional Counselor (LPC) and a Doctor of Natural and Bioenergetic Medicine, I have dedicated my career to understanding the profound dialogue between the mind and the body. In my years of clinical practice, I began to see a recurring pattern: traditional psychotherapy is powerful, but it often reaches a ceiling when the body’s "biological battery" is depleted. I realized that to truly help my clients heal from the inside out, I needed to bridge the gap between psychological processing and the body’s subtle energy systems.
My approach is built on the premise that your life experiences—your joys, traumas, and daily stressors—do not just live in your memory; they live in your cells and your energetic field. By integrating my clinical LPC background with my doctoral training in bioenergetic medicine, I offer a unique, 360-degree therapeutic experience. We don't just talk about the obstacles in your life; we work to shift the underlying energetic and physiological patterns that keep those obstacles in place.
Whether you are navigating the heavy fog of depression, the constant hum of anxiety, or the complexities of unresolved trauma, my practice is informed by a deep understanding of human bioenergetics. This allows us to look beyond surface-level symptoms to explore how your environment, your lifestyle, and your body’s unique energy pathways are impacting your emotional resilience. My mission is to guide you toward "Integrated Health"—a state where your mind is clear, your nervous system is regulated, and your spirit is fully aligned.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Child or Adolescent
Parenting
Trauma and PTSD
+4
Welcome.
I work with adults who feel weighed down by sadness, stress, or disconnection—even if they can’t always explain why. Many of the people I support are parents who want to show up with patience and love for their children but find themselves triggered by old wounds or past patterns.
Together, we explore what it means to care for both the child in front of you and the child within you. My approach is somatic and creative, weaving in body awareness, journaling, expressive arts, nature, and reading books.
If you’re seeking healing from attachment wounds, longing to feel lighter, or simply hoping to feel more at home in your own skin, therapy can offer the safe space to begin.
VirtualAvailable
New to Grow
Specialties
Anxiety
Life Transitions
Mood Disorders
+10
Hi I'm McKenzie!
I'm a Licensed Professional Counselor with several years of experience supporting individuals across the lifespan through depression, anxiety, life transitions, severe and persistent mental illnesses, and other disorders in a variety of different settings such as residential treatment, community mental health programs, school-based programs, and outpatient settings. These experiences have shaped my holistic, trauma-informed approach is care. My approach is warm, collaborative, and non-judgemental , drawing from Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Motivational Interviewing. I work especially well with teens and adults who feel misunderstood or out of place in more traditional settings.
Therapy should be a place where you can show up as your truest self. I create a supportive, non-judgemental space where you can show up as you are. Our work is collaborative and centered on what feels authentic and meaningful to you.
Available
New to Grow
Specialties
Anxiety
Coping Skills
Depression
+10
I am dedicated to helping people find solutions in a direct and focused manner. I see therapy as a collaborative process where we work together as partners. I take a clear and caring approach.. Your well-being is my ultimate concem.
I have been practicing for over 30 years and have masters and doctoral degrees. I have written articles and appeared on both radio and TV..
I enjoy travel, exercise, hiking, camping, and activities with family and friends.
Available
Empowering
Solution oriented
Authentic
Specialties
Addiction
Couples Counseling
Depression
+7
My name is Dr. Butler (Bennie) and Iam an LPC, LAC and PhD in CO and VA serving those that are dealing with the following: depression, anxiet, bi-polar, maital/couples issues, existential issues (life meaning), issues of faith, addictions, disassociative issues and the Like. I have taught psychology, and plan to again, at the college level and I have been the owner of LoveJoy Counseling for 15+ years in CO and I am now expanding into the GROW platform. I am polite and professional, but fairly straight-forward tending to work with those who are at a point where they understand that change takes some level of challange. In short, I have experience with both theory and the applied science associated with psychology and can draw from both to apply in a professional, non-judgemental, yet honest wayGreat. I am 61 years of age, I have lived in various places around the world and have seen the common threads of humanity throughout.
Available
Intelligent
Warm
Specialties
ADHD
Anxiety
Depression
+5
Hello, I’m Amelia, a licensed therapist specializing in helping individuals navigate emotional challenges, improve relationships, and build healthier coping strategies. My approach is compassionate, collaborative, and tailored to each person’s unique experiences and goals. I strive to create a safe, supportive environment where clients feel heard, understood, and empowered to make meaningful changes in their lives. Whether someone is dealing with anxiety, stress, trauma, life transitions, or personal growth concerns, I work alongside them to foster resilience, self-awareness, and lasting well-being.
Available
New to Grow
Specialties
Anxiety
Burnout
Life Transitions
+6
Hi, I’m Christine, a Licensed Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. I believe therapy should be a space where you can show up as yourself, feel heard and supported, and also be challenged when needed. My style is laid-back, warm, and collaborative—I’ll ask thoughtful questions, help you explore patterns in your thoughts and relationships, and support you in making changes that feel meaningful to you. At The Mental Wellness Studio, my goal is to create a space where you feel comfortable doing the work while knowing you don’t have to figure everything out on your own.
Available
New to Grow
Specialties
Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
There is often a story behind the person who walks through the door of therapy.
For first responders, that story can include experiences that are difficult to put into words—moments of intense responsibility, loss, fear, or trauma that stay with you long after the shift ends. When you spend your career being the person others rely on, there may not always be much room to process what you have experienced yourself. Over time, that can show up as stress, frustration, emotional disconnection, difficulty being present with the people you love, or simply feeling unlike yourself.
As a Licensed Clinical Social Worker (LCSW), I am passionate about working with first responders who are ready to understand what they have been carrying and begin creating meaningful change. I believe that what happened to you is part of your story, but it does not have to define the rest of it.
My approach is compassionate, collaborative, and focused on helping you move forward in a way that feels meaningful to you. I use Accelerated Resolution Therapy (ART), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT) to help clients process difficult experiences, recognize the strengths they already possess, and develop practical tools for navigating what comes next.
Therapy is not about erasing your experiences or pretending they did not happen. It is about creating space to work through what has been holding you back, reconnect with what matters most, and make room for the life you want to live.
You have spent a lot of time showing up for others. Therapy can be a place where you get to show up for yourself.
Available
New to Grow
Specialties
Autism
Career Counseling
Learning / School Challenges
+8
Hello! My Name is Michael. I have been a Licensed Professional Counselor for the last 4 years. I love working with people, helping them attain a higher quality of life. While I work with everyone, I mainly focus on Adolescents, Teenagers and Young Adults. A lot of the client's I work with are on the Autism Spectrum.
Available
New to Grow
Specialties
Addiction / Substance Use
Anxiety
Trauma and PTSD
+6
I’m Alexandra Irish, an LMFT and LPC with over a decade of experience working in the mental health field and six years of experience as a therapist. Throughout my career, I have had the opportunity to work with individuals from diverse backgrounds and with a wide range of needs, including individuals involved in mental health and drug court programs, high school students, veterans, and clients in private practice.
Over the past three years, I have focused on building my private practice with the goal of creating a therapeutic environment where clients feel supported, understood, and empowered to make meaningful changes in their lives.
I started my private practice to create greater balance for my family while continuing to pursue my passion for providing compassionate, high-quality mental health care. I believe that therapy is a collaborative process, and I strive to create a safe, welcoming space where clients can feel comfortable being themselves and working toward the life they want.
Available
Specialties
Addiction
Anxiety
Military/Veterans
+5
I am a Licensed Professional Counselor specializing in substance abuse. For the past three years, I have helped adult individuals heal from mental health and substance abuse issues, utilizing a multifaceted approach to have therapy meet your individual needs. I have training in Dialectical Behavioral Therapy, Addictions Counseling, and trauma. I have experience in depression, anxiety, addictions, relationship conflicts, trauma, and abuse. I see therapy as a collaborative process to guide you to greater self-awareness, trust, and sense of meaning. My approach focuses on self-love, learning how to heal through traumatic and difficult experiences to find strength and resilience. I use an interpersonal, non-judgmental approach to provide you with the foundation to create a stable and sustainable life. My goal is to help empower you to manage difficult emotions, find purpose and passion, in order for you to live a life aligned with your personal goals. If you are feeling stuck in your relationship, in your interpersonal life, let’s work together to help you heal and find the answers you are searching for.
VirtualAvailable
New to Grow
Specialties
Addiction / Substance Use
Anxiety
Trauma and PTSD
+4
I know how difficult it can be to find a therapist. Thank you for taking the time to read this. I'm offering how to accept your thoughts, and emotions, while using skills to be in the moment and less reactive. We can use breath work, guided imagery, somatic work, exposure therapy, and journaling. My professional career spans working in community mental health systems and helping people cope with a range of diagnoses and severities. My focus is on helping people cope with depression, anxiety, trauma, addictions, and issues that affect men specifically.
Available
New to Grow
Specialties
Anxiety
Grief
Perinatal / Postpartum
+5
Seeking therapy can feel like a daunting and timely process. It is important to find someone who displays empathy and patience. I am dedicated to demonstrating a non-judgmental environment, where I encourage clients to share their personal story in a safe environment. I encourage healing and empowering clients to seek a life filled with joy and peace. It takes courage to tell your personal story and to learn new ways to cope with current and past life stressors. I encourage clients to explore new passions and ways of thinking and processing emotions to embrace a new sense of identity and to heal from trauma, anxiety and stress.
I work with a wide range of life experiences including : Postpartum, women's issues, relationship issues, anxiety, stress, grief and loss, mid-life transitions and depression.
I work specifically with adults and older adults over the age of 18. I have worked in mental health and behavioral health with adults and children the past 11 years.
I use client centered, mindfulness, solution focused approaches. I encourage self-care, mindfulness meditation and journaling in my sessions.
Currently I am meeting with clients online only on Tuesday and Thursday mornings. Please reach out to me with any questions or concerns.
Available
New to Grow
Specialties
Anxiety
Burnout
Life Transitions
I’m Andrew, a Colorado therapist and founder of Contemplative Caregiver. I work with caregivers and people facing grief, stress, change, or family strain. My style is warm, mindful, shaped by your story. We make space for hard things, build on what helps, and find clear steps that fit your life.
Available
Often rebooked
Authentic
Warm
Intelligent
Specialties
Family Conflict
LGBTQ
Life Transitions
Hi there! My name is Koti (KOH-tee).
I'm a trans male therapist passionate about supporting queer people to improve quality of life and sense of self. Many queer and non-queer individuals do not get the opportunity to grow up as their authentic selves which only further complicates other challenges in life. I am certified to facilitate psychedelic assisted therapy sessions in states where this treatment modality is legal and accessible (through a separate platform) I am committed to creating a safe, inclusive, empowering and nurturing environment where you can begin to discover and love who you are. I believe that everyone has value and is worthy of love, kindness and compassion. I provide evidence-based, culturally responsive psychotherapy services that honor the diversity of identities and experiences of individuals I work with. My goal is to empower you on your journey to embrace, love and value your uniqueness and thrive in aspects of life you would like to improve.
VirtualAvailable
Often rebooked
Authentic
Open-minded
Direct
Specialties
Autism
Grief
Sex Addiction
+3
Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 9 years I have worked with both young adults and adults suffering from mood disorders, chemical addictions, behavioral addictions, and grief/loss. I have specific training in grief therapy, sexual addiction, autism spectrum disorder, as well as trauma informed care.
VirtualAvailable
Authentic
Warm
Specialties
ADHD
Autism
Parenting
+7
Are you highly sensitive, easily overwhelmed or struggle to manage your emotions? Do you feel anxious but can’t quite pinpoint the reason why? Or just struggling to manage the overwhelm of living in these current times?
Or perhaps you’re the parent of a child who struggles in these ways?
I help clients overcome the unconscious emotional patterns that are keeping them stuck – in their relationships, their parenting, and in daily life.
If you’ve experienced trauma, a difficult childhood, or feel overwhelmed by the demands of adulthood and parenting, there is good news: you can rewire your brain!
Available
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, dear one, and welcome. I'm so glad you're here. Through my private practice Roots to Rise, I work with those who feel everything: the ones who need more recovery time than everyone around them, who've been called "too sensitive" or "too much." You're not too much. Your nervous system is doing what it was built to do.
Many people come to me with anxiety that won't quiet down, depression that's settled in like fog, trauma that keeps showing up in the body, exhaustion that doesn't lift no matter how much they rest, or the kind of burnout that happens when they've been rewarded for ignoring their own needs for too long.
For some, it's meant holding everything together: the high achiever, the one everyone calls for advice, the one who looks fine while running on empty.
For others, it's meant leaving a faith that no longer fits, questioning who taught them to distrust their body and intuition, or untangling the belief that they must earn their rest, prove their worth, or make themselves small to keep others comfortable.
My approach moves through grounding, witnessing, processing, reclaiming, and integrating, drawing on narrative and somatic work, IFS, ACT, DBT/CBT, and mindfulness. Rather than following one fixed protocol, we let your history, relationships, pace, and goals shape the mix. We work with more than your thoughts. Your body remembers what your mind has tried to outrun, so we pay attention to both.
When I'm not in session, you'll usually find me outside. I'm a Colorado native who feels most like myself in the mountains, with my hands in the garden, or out wildcrafting. On quieter days, I'm inside crafting, or curled up with a book I can't put down. That same groundedness is what I bring into the room with you.
Available
New to Grow
Specialties
Insomnia/Sleep Issues
Chronic Illness / Medical Issues
I specialize in two things most therapists don't: sleep and health. Specifically, I help individuals who can't sleep, who are managing a chronic illness or medical diagnosis, or who've been trying to make lasting health behavior changes and keep hitting a wall.
I hold dual board certifications in Clinical Health Psychology (ABPP) and Behavioral Sleep Medicine (DBSM), the latter being one of the most specialized credentials a psychologist can earn, and one that very few providers in Colorado have. Before going into private practice, I spent over a decade as an active duty psychologist in the U.S. Air Force, working with service members, veterans, and their families through some genuinely hard things. That experience shaped how I approach care: I believe in being collaborative, practical, and honest about what the research actually supports, and I don't believe in wasting your time.
My availability is usually limited to Mondays, as I also work full-time as a professor training future psychologists and conducting clinical research.
Available
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Mood Disorders
Suicidal Ideation
Trauma and PTSD
+9
Hi! I am Laura and I provide a compassionate, supportive space for individuals navigating life’s challenges, trauma, or anxiety. I work with clients who want to better understand themselves, manage overwhelming emotions, and develop practical strategies for coping and growth.
My approach is collaborative and tailored to each person’s experiences. I prioritize creating a safe, nonjudgmental environment where clients can explore feelings at their own pace. Many of the people I work with feel stuck or uncertain about how past experiences affect their present lives. I help them build insight, self-compassion, and resilience while guiding them toward their personal goals.
While my focus is on individual work, I also address the impact of relationships on well-being, helping clients navigate interpersonal challenges when they arise. I support clients in strengthening emotional awareness, identifying unhelpful patterns, and developing tools to respond to life’s stressors more effectively.
I am drawn to clients who are curious about their inner world and ready to take steps toward meaningful change, even when it feels challenging. My goal is to walk alongside each client with warmth, respect, and understanding, empowering them to feel more confident in themselves and their choices.
Therapy is a journey, and I’m honored to guide clients as they explore, heal, and grow. Whether you’re seeking relief from emotional distress, clarity in your experiences, or a deeper connection to yourself, I provide support that is empathetic, practical, and rooted in your unique path.
VirtualOffers in-person in Carbondale, CO - Accepting clients in COAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
I work with individuals from diverse backgrounds who are navigating emotional challenges, life transitions, stress, or changes that have affected their overall well-being. This may include anxiety, depression, grief, trauma, relationship concerns, self-identity, career transitions, chronic or medical conditions, and other significant life experiences.
As a retired Naval veteran, I bring personal insight into military culture, service-related experiences, and the unique challenges that may accompany transitions to civilian life. My experience spans both medical and mental health settings, including supporting military-affiliated individuals and people living with chronic illness. I strive to provide a safe and supportive space where clients can better understand themselves, strengthen coping skills, build resilience, and move toward meaningful change at a pace that feels right for them.
VirtualAvailable
Humorous
Authentic
Warm
Specialties
Couples Counseling
Depression
Trauma and PTSD
+7
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the power of laughter and that everyone is capable of leading their best life.
I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.
VirtualAvailable
New to Grow
Specialties
Anxiety
Attachment Issues
Codependency
+10
I'm fascinated by human existence. What you say, what you mean, what you've been through, how you've survived it, and how you're still standing. I pay attention to the details, the patterns, the stories you tell yourself, and the things you wish other people understood about you. I know what it feels like to feel unseen, overlooked, stuck, anxious, hopeless. I don't have life figured out, but I’ve spent years learning to sit with uncertainty, have hard conversations, and navigate the messy realities of being human. I won’t promise to heal you or have all the answers, but I will promise that I'm committed to helping you better understand yourself. I'm an out-of-the-box therapist. I bring passion, humor, authenticity, and insight.
Available
Specialties
Anxiety
Childhood / Intergenerational Trauma
Trauma and PTSD
+3
Hello - I am one of the most unflappable therapists you will ever meet. I am a trauma informed therapist with years of experience both with inpatient and outpatient care, a systems therapist who will attend to all the areas of your life that may impact you, and a couples therapist who has trained with the Gottmans as well as Stan Tatkin and others. I am strong enough to hold space for all of the confusion and pain that life can throw at us, and stay beside you as your find your way again. I strongly believe we have the answers inside ourselves, and that it's easy to get lost in the noise of the world, our families, and our relationships. It's my honor to travel with you as you find your way back to the life you want, your values, and your priorities.. I am familiar with complex trauma, anxiety, panic disorder, depression, grief, and adjustment disorders.
I do have weaknesses: I am not trained in bipolar disorder, nor am I a licensed substance abuse counselor. I do not treat those concerns.
Offers in-person in Loveland, CO - Accepting clients in COAvailable
New to Grow
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Life Transitions
+7
I’m a Licensed Clinical Social Worker who provides a warm, supportive, and nonjudgmental space for young adults navigating life’s transitions and challenges. I work with clients experiencing anxiety, depression, relationship concerns, grief, and other adjustments that can come with changes in work, relationships, living situations, and identity. My approach is collaborative and person-centered, with a focus on helping clients gain clarity, develop practical coping skills, and feel more confident navigating whatever comes next. Outside of work, I enjoy spending time with my husband and our two dogs and exploring all that Atlanta has to offer.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+9
Hi there! I am Brandee, a Licensed Professional Counselor with over 11 years of experience working with teens and adults just trying to do their best to make it through this crazy life! I am huge on making therapy the safest place possible and meeting you where you are. Life is hard enough and it's nice to have someone to meet you without bias, judgement, or expectations.
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Emotional Regulation
Trauma and PTSD
+10
Hi, I'm Haley. If you’re feeling overwhelmed, disconnected, or tired of holding everything together, therapy can be a space to slow down, understand your experiences, and reconnect with yourself. I work with adults and teens who are navigating trauma, grief, anxiety, stress, and relationship concerns. You may be processing difficult experiences, feeling overwhelmed by your emotions, or struggling to feel connected to yourself and the people you love.
I’m passionate about mental health research and committed to continually learning so that I can offer care that is both thoughtful and informed by the latest evidence. My approach to therapy is holistic and integrative, drawing from evidence-based modalities that support the mind, body, and emotions.
I integrate a variety of therapeutic approaches, including EMDR, Internal Family Systems (IFS), somatic interventions, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among others. I believe therapy is not one-size-fits-all, so my approach is collaborative, strengths-focused, and tailored to your unique needs, goals, and experiences. And most importantly, I want therapy to move at a pace that feels right for you. If you resonate with this at all, I would be honored to connect with you.
Available
New to Grow
Specialties
Anxiety
Attachment Issues
Trauma and PTSD
+10
I'm a therapist licensed in Colorado and I'm passionate about helping my clients move towards positive changes in their life while addressing the underlying issues such as past trauma, attachment wounds, childhood and family issues, ongoing stress and life challenges. I offer EMDR and talk therapy for individuals (18+) and couples. I use attachment focused and trauma informed approach in my treatment, as well as solution-focused approach. You will define a desirable change and we'll work on finding a way to make it happen while using your strengths, available resources and therapeutic support.
Available
Empowering
Warm
Specialties
Childhood / Intergenerational Trauma
Chronic Illness / Medical Issues
Depression
+9
Hi, I’m Dr. Jessica M. Shine, affectionately called Dr. J by many of my amazing clients! I’m a caring, down-to-earth therapist who is passionate and intentional about helping people heal from past experiences while navigating the difficult seasons life can bring.
I work with adults experiencing trauma, anxiety, depression, grief, family dysfunction, life transitions, burnout, relationship challenges, and the emotional impact of chronic illness and medical experiences. I love working with people from all walks of life and building a therapeutic relationship where you feel safe, supported, heard, and never judged.
I’m here to help you connect the dots, understanding how your childhood, family dynamics, relationships, life experiences, and trauma may be influencing the decisions you make and the patterns you see today. Think of me as your therapist, accountability partner, safe place to land, and cheerleader as we work together toward your healing and growth.
Available
New to Grow
Specialties
Addiction / Substance Use
Couples Counseling
Life Transitions
+3
Hi, I’m Maci. I’m a Licensed Marriage and Family Therapist and Licensed Professional Counselor who works with individuals, couples, and families navigating relationship challenges, life transitions, family conflict, and substance use. I’m licensed in Colorado as an LMFT, LPC, and LAC, in Utah as an LMFT, and in Louisiana as an LPC and LMFT. My approach is warm, honest, and collaborative. I believe therapy should be a space where you can be completely yourself while also being challenged to look at the patterns, beliefs, and behaviors that may be keeping you stuck. I’m here to help you make sense of what you’re experiencing, strengthen your relationships, and build the tools to create meaningful change.
Available
New to Grow
Specialties
Anxiety
Grief
Trauma and PTSD
+10
I’m a compassionate and genuine therapist who believes that people are capable of meaningful growth, healing, and change—even when life feels overwhelming or they feel stuck. I bring warmth, empathy, and curiosity into my work, creating a space where you can feel seen, heard, and understood without judgment.
My approach is grounded not only in professional training, but also in the variety of life experiences that have shaped me. I understand that life rarely follows a straight path, and sometimes we need someone who can sit with us in the hard places while also helping us find a way forward. I work collaboratively with my clients, meeting you where you are while helping you move toward where you want to be.
At the heart of my work is a genuine desire to make a difference in people’s lives. I consider it a privilege to walk alongside clients as they gain insight, build healthier patterns, navigate difficult seasons, and become more fully who they want to be.
Available
Often rebooked
Open-minded
Intelligent
Direct
Specialties
Addiction
Anxiety
Self Esteem
+10
I am a Licensed Professional Counselor and Licensed Addictions Counselor in the state of Colorado. I received my Master's degree in Forensic Psychology from the University of Denver in 2017. After completing my Master’s Degree, I spent almost six years working with criminal justice involved clients - from substance abuse to domestic violence offenders. While I learned a lot doing that work, and it was extremely fulfilling to service victims and offenders, I decided to pursue working for myself within the private practice setting. I primarily utilize Cognitive Behavioral and Dialectical Behavioral techniques in my sessions, as well as being trained in Brainspotting for trauma specific treatment. I strongly believe in the connection between physical health and mental health, and do my best to focus on both aspects with the clients I see. I feel fortunate to be able to hear and share in other's stories and be a part of their journey to wellness.
VirtualAvailable
Authentic
Direct
Specialties
ADHD
Anxiety
Life Transitions
+7
Hi, I’m Taciana, a Licensed Clinical Social Worker with over 11 years of experience supporting adolescents and adults through life transitions, emotional challenges, and difficult circumstances. I believe therapy works best when you feel genuinely heard, understood, and respected, and I take a collaborative, strengths-based approach that meets you where you are.
My practice integrates evidence-based approaches including CBT, DBT-informed strategies, compassion-focused therapy, person-centered therapy, and culturally responsive care. I’m especially passionate about helping clients better understand themselves, navigate intense emotions, reduce self-criticism, and develop practical tools for creating meaningful change. I see therapy as a space where we can honor both the challenges you’ve experienced and the strengths that have helped you get this far.
Available
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Crisis Intervention
Depression
+9
Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions.
I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through.
My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways.
Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same.
I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.
VirtualAvailable
Often rebooked
Warm
Open-minded
Authentic
Specialties
Crisis Intervention
First Responders/Healthcare Workers
Trauma and PTSD
+9
I am a clinician who is dedicated to providing compassionate and effective care to diverse populations. I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment. I am also a huge proponent of incorporating mindfulness, movement and nature into therapy to enhance the connection between the mind and body and our environment. My intention is to motivate you to achieve your goals and support you in discovering and loving your authentic self.
Available
New to Grow
Specialties
ADHD
Anxiety
Bipolar Disorder
+10
As a therapist, I am someone who genuinely cares about the mental health and well-being of my clients. I care about the whole person—their thoughts, emotions, experiences, relationships, identity, and the holistic expression of who they are. I believe therapy is not simply about treating a problem; it is about developing insight, building skills, understanding patterns, and creating the capacity to become a healthier and more authentic version of oneself.
I love witnessing the growth process. There is something powerful about watching a person begin to understand themselves differently, recognize their own strength, and realize that they have choices they may not have seen before.
Available
New to Grow
Specialties
Anxiety
Depression
Self Esteem
Hello! My name is Cindy Dorestant. I am a Licensed Marriage and Family Therapist who is passionate about working with clients who are ready to work toward the change they seek. I support clients navigating anxiety, depression, self-esteem, and life transitions while creating a warm, supportive, and nonjudgmental space where you can feel heard and understood. My approach is collaborative and empowering, helping clients recognize patterns, challenge unhelpful beliefs, develop practical coping tools, and create a healthier narrative for themselves. I believe therapy is a space where clients can be both supported and challenged as they grow, heal, and reconnect with who they are.
Available
Often rebooked
Authentic
Solution oriented
Intelligent
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+9
Hi. I have lived in Tucson almost all my life and never tire of the weather. I enjoy hiking and just being outside, overall, so the sunshine the majority of the year keeps me busy.
I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona State University. I have been practicing for about 6 years and have been in outpatient settings, prison setting, VA facilities, and am currently in a residential facility. I have also managed a private practice for over 4 years, helping people with a wide variety of concerns. I have been trained in EMDR, Prolonged Exposure Therapy, Internal Family Systems Therapy, Cognitive Behavioral Therapy and Sand Tray Therapy.
VirtualAvailable
Specialties
ADHD
Anxiety
Domestic Violence
+10
I’m a compassionate counseling professional dedicated to helping individuals feel understood, supported, and empowered as they navigate life’s challenges. I believe that meaningful change begins in a safe, nonjudgmental space where you can speak openly and explore your thoughts and emotions without fear. My role is to walk alongside you in that process, offering guidance, insight, and practical tools that support your growth.
My approach is collaborative and tailored to each person’s unique experiences, values, and goals. I draw from evidence-based practices while remaining flexible and responsive to what works best for you. Whether you’re facing anxiety, stress, relationship concerns, or simply feeling stuck, I focus on helping you build self-awareness, strengthen coping skills, and develop a clearer sense of direction.
I strive to balance warmth and empathy with honesty and gentle challenge, helping you recognize patterns that may be holding you back while also honoring your strengths. Clients often describe my style as grounded, approachable, and supportive, with a focus on real-life application.
Ultimately, my goal is to help you feel more confident, resilient, and connected—to yourself and to others. I’m committed to creating a space where you feel heard, respected, and capable of meaningful, lasting change.
Available
Warm
Intelligent
Empowering
Specialties
Depression
Life Transitions
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker in the states of Oklahoma and Colorado with over 18 years of experience providing compassionate counseling and case management care across outpatient, state, and federal settings. My work has included supporting individuals, couples, and families at every stage of life from early childhood through adulthood. My expertise includes offering tailored interventions for diverse communities including Veterans, individuals with serious mental illness, people with developmental disabilities, LGBTQ2+ clients, and Native American populations. I am eager to begin the therapeutic process together!
VirtualAvailable
Humorous
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+8
I am a therapist that enjoys using client centered strategies to help clients better understand themselves and how they exist in the world around them. When I look at my journey through life, I have found that some of the greatest changes I have made were through conversations with others who helped me to see the world from a lens of choice. I have learned over the years that choice relates to actions, that in turn influence dynamics of empowerment and advocacy. Empowerment, advocacy, and perseverance are terms easy to grasp by definition, but much more difficult to follow through with in our day to day experiences. I believe that healing and growth really begin to set in when decisions are made to accept the current reality of ones life and then further commit to strategically apply necessary changes. Over time, I have noticed that therapy often can help people (myself included) gain a greater sense of self efficacy and self confidence, especially when we learn how powerful our thoughts and actions can be! In other words, it is ok if there are things happening in our day that we would rather not go through, however we also have a choice in how we respond in that day. I value the importance of a healthy and healing therapeutic relationship! I also value the process of exploring how trust and hope participate towards how we experience the world.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Grief
+7
I have over a decade of experience treating mood and anxiety disorders in adolescents, adults, and couples. I use a family systems and acceptance-based therapy approach and am warm and caring in sessions. I am passionate about working with clients to help them move toward wholeness as they see that in their lives..
Available
Solution oriented
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) in Northern Colorado. My journey began in 2002, working as a substance use/detox/dual diagnosis program for several years. I've worked the last 17 years in a county jail as a counselor and the last couple of years as a supervisor. Much of my experience has been related to working with clients in crisis. In 2023, I began providing therapy to people in the community. I have been able to work with diverse populations, gaining skills and knowledge along the way and look forward to working with you.
VirtualAvailable
Empowering
Authentic
Humorous
Specialties
Anxiety
Childhood / Intergenerational Trauma
Trauma and PTSD
+3
Hi, I’m Shenelle Roebuck, LCSW, and I’m the founder of Kuumba Therapy, LLC. I’m a licensed clinical social worker, therapist, and empowerment-focused professional who believes that healing is not about becoming someone new, it’s about reconnecting with the person you have always been underneath the pain, expectations, and experiences that may have shaped you.
For more than 15 years, I have had the privilege of walking alongside individuals as they navigate trauma, anxiety, life transitions, self-esteem challenges, relationships, and personal growth. At Kuumba Therapy, I focus on helping clients move beyond simply coping and toward living with greater confidence, clarity, purpose, and joy. I help clients recognize their strengths, understand how past experiences may influence their present, develop healthier boundaries, strengthen their self-worth, and create practical strategies for meaningful change.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Self Esteem
+5
I’m a Licensed Counselor with several years of experience supporting late-teens, young adults, and adults experiencing anxiety, life transitions, interpersonal difficulties, and the lasting impact of past experiences. I work especially well with individuals who feel overwhelmed, stuck, or disconnected, even when they appear to be functioning well on the outside. Many of the people I work with are looking for greater clarity, confidence, and direction in their lives.
My goal is to create a space where you can slow down, make sense of what you're carrying, and better understand yourself without judgment. Together, we'll explore the patterns, experiences, and relationships that have shaped you while working toward meaningful changes that help you feel more grounded, connected, and aligned in your daily life.
VirtualAvailable
New to Grow
Specialties
Addiction
ADHD
Anxiety
+9
I specialize in working with adults and young adults navigating anxiety, ADHD, trauma, addiction and recovery, relationship challenges, and major life transitions. Whether you've recently moved across the country, started a new career, stepped into a leadership role, gotten sober, or are trying to figure out what's next, therapy can provide a space to slow down, gain clarity, and move forward with confidence.
I also enjoy working with individuals navigating both traditional and non-traditional relationships, including ethical non-monogamy. For clients who value spirituality, mindfulness, or holistic wellness, I welcome those perspectives into therapy and believe they can be meaningful resources for healing when integrated with evidence-based care. My goal is to create a compassionate, judgment-free environment where you feel supported while developing practical tools for lasting change.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello, I'm Anthony. I earned my Master’s degree in Counseling and Human Services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs, and hold a Bachelor's in Psychology. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR), Crisis Prevention Intervention, and serve as a Crisis Intervention Trainer. My journey in mental health has equipped me with the skills to support diverse populations dealing with complex issues such as trauma, depression, anxiety, grief, self-care, relational issues, family issues, parenting, goal achievement, and persistent mental illness.
Throughout my career, I've had the privilege of working as a child protection therapist assisting families in the judicial system, and as a mobile crisis clinician and crisis program supervisor throughout rural Colorado. In my private practice, I've worked with adolescents, adults, couples, and families, utilizing an eclectic style of therapy that blends life experience with established theory. My approach is rooted in creating a safe, respectful, and dignified environment where you can feel supported while being encouraged and challenged to grow toward your goals.
I have a strong passion for mental health and helping others. My goal is to provide an environment characterized by safety, respect, dignity, and support while also encouraging and challenging people to keep growing toward their goals. Whether you're dealing with anxiety, depression, life transitions, or need support as a military veteran, I'm here to help.
If you're ready to take the next step in your journey, I invite you to reach out. Together, we can work towards achieving your goals and improving your well-being.
VirtualAvailable
Often rebooked
Authentic
Intelligent
Solution oriented
Specialties
Depression
Self Esteem
Substance Misuse
+3
My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair.
I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends.
I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Eating Disorders
Trauma and PTSD
+10
Everyone has a story which impacts their core beliefs about themselves, relationships, life and choices made. I start with your story and want to learn what it has been like to be you in this life. I will help you to identify negative messaging and how those messages impact your life. I will include homework in most sessions to support your ongoing growth.
To get a better sense of my personality and "vibe", please check out my YouTube Channel: The Old School Therapist Here is the link:
https://www.youtube.com/channel/UCZcks8eaNzD4RGO2fZ7QaDw
VirtualAvailable
Frequently asked questions
Why filter by state rather than a city?
Why filter by state rather than a city?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.
Will my therapist take Arlo?
Will my therapist take Arlo?
Yes! If you use Arlo you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Arlo you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.