50+ therapists in California matching your needs
Schedule an appointment with a qualified and trusted California therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Schedule an appointment with a qualified and trusted California therapist tha...
Amber Daughrity
(she/her)
![Amber Daughrity , LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-286b021a-d0ae-4513-80e1-4ebb61521502-provider32036.jpeg)
LMFT
9 years of experience
Authentic
Direct
Solution oriented
Virtual
In-person
406 Chinn Stree...
Hello, I'm Amber.
I am a Licensed Marriage & Family Therapist (LMFT) accepting in person clients in Sonoma County and virtually from all over California offering individual ($160) and couples sessions ($200). I am passionate about the outdoors, animals, music, art, and new adventures and I try to blend this into my therapy as much as possible. In our sessions, we will spend time building a strong therapeutic relationship that will allow us to identify your strengths, your goals, and how to get you there.
I provide a compassionate, judgement free space and an integrative approach, assessing what interventions or approaches work best for you and tailoring your treatment to meet your needs and I am able to provide a sliding scale payment to make treatment more accessible as well.
I have 9 years working experience, and have been licensed for the past 1 year. I have worked as a Therapist, Clinical Director, and Clinical Case Manager within residential and outpatient settings providing care to adolescents, young adults, veterans, houseless individuals, individuals involved in the legal system, couples, and families. I feel strongly that through building trust and a strong therapeutic relationship, we are able to make progress towards goals and work to heal past trauma or tackle primary obstacles.
I enjoy working with clients who are motivated to see themselves grow and change. I especially enjoy working with adolescents and young adults in exploring who they are and what they want in life, as well as individuals experiencing big life changes.
My clients are open minded, accepting of challenges, and ready to rewrite their stories.
Elena De Salvo
![Elena De Salvo, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ef589399-4c4e-4c40-8c95-9decc06b9e0f-provider19769.jpeg)
LMFT
12 years of experience
Warm
Solution oriented
Empowering
Virtual
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
Robyn Duncan
(she/her)
![Robyn Duncan, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-449c1db1-f36d-46eb-8135-a43bc21bbfe5-provider26073.jpeg)
LMFT
8 years of experience
Empowering
Holistic
Authentic
Virtual
I was born into this calling and continue to choose it from a place of love and passion. I have been walking paths of healing as a licensed marriage and family therapist since 2016, and have been gathering learning and community ever since to formally apply research backed science with intimacy and caring to provide and environment where people want to grow and embrace the changes they’ve wanted to make.
Rena / Ro Oppenheimer
(they/them)
![Rena / Ro Oppenheimer, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6f60e5ac-9a81-45df-b400-d11268dc3fa8-provider18843.jpeg)
LCSW
6 years of experience
Warm
Open-minded
Authentic
Virtual
My name is Rena, and I also go by Ro (both names are great). I am a white queer non-binary Ashkenazi Jewish somatic therapist and artist.
Prison abolition, harm reduction, and consent are important to me, and I strive to practice in ways that are honest and aligned with my values. A sense of humor is also essential to me in healing work, and I believe in making room to go deep as well as to have fun in therapy.
I have experience working with folks who experience depression, self-harm, relationship issues, break-ups, trauma, and anxiety. I love working with millennials, young people, queers, and creatives.
Right now, I am only seeing clients on Telehealth.
Barbara Kessell, Ph.D.
(she/her)
![Barbara Kessell, Ph.D., PhD - California Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0da6ff5d-a098-46a9-8aee-444569fcc6fd-provider29982.jpeg)
PhD
7 years of experience
Solution oriented
Warm
Holistic
Virtual
I received my Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco. I received a Bachelors degree in Psychology from Dominican University of California. The majority of my training has been in community clinics and hospitals throughout the SF Bay Area including the San Francisco Department of Public Health (SFDPH) and Kaiser Permanente. I am certified by the American Psychological Association and licensed to practice in the State of California.
Jamey McCormick
(he/him)
![Jamey McCormick, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-93980658-d05b-4645-9897-9f10ede18d4c-provider18108.jpeg)
LMFT
20 years of experience
Empowering
Intelligent
Open-minded
Virtual
Hello there, I am Jamey.
Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up with your relationships, your work, or your health? Sometimes when this happens, we tend to blame the person in the mirror. Fortunately, I am here to help you get over that hump.
I strive to help you manage anxiety and avoid burnout. My goal is to help work together with you, and identify what is working well, and not so well, and help you find that balance you and so many others are looking for. I consider myself to be very adaptable to my clients, and work to find what works best specifically for you! I would also like to assure you, that you are not the only one feeling this way!
Whether you are overwhelmed, having relationship issues, dealing with trauma, or cycles of anxiety and depression, I am here to help. If you are having trouble with your children, and are seeking input and new techniques, I would be glad to assist you. Seeking therapy can feel scary, but this is the first step towards making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with empathy and compassion in a judgment-free zone, working with evidence-based techniques to help you overcome the hang-ups and habits holding you back. Let us work together!
Lisa Goldwyn
(she/her)
![Lisa Goldwyn, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9f400ce3-9ebf-4c00-a2f1-1e09dfbe3bb0-provider12304.jpeg)
LCSW
4 years of experience
Empowering
Warm
Authentic
Virtual
Welcome. If you are seeking relief from anxiety, depression, thoughts of regret, the effects of Traumatic life events, or are on a Spiritual journey to live your life from the place of your True Self, I am committed to helping you get there. I am a warm and compassionate clinician, dedicated to creating a therapeutic relationship where you can build on your strengths and overcome barriers. Whether you've experienced abuse, neglect, violence, grief, natural or man-made disasters, major life changes, or more, we can work toward healing and reaching peak performance.
Together, and at a comfortable pace, we will gain a better understanding of your symptoms and what caused them to take on such a large role in your life. Using evidence-based treatment methods including IFS (Internal Family Systems) and EMDR (Eye-Movement Desensitization and Reprocessing) we can actually heal the underlying cause, thus relaxing current symptoms and allowing you to live your life with calm and confidence, free from internal barriers. It is my honor to assist people from all walks of life find the Calmness, Clarity, Courage and Confidence needed to effectively address life's challenges.
I am a Licensed Clinical Social Worker and hold certification in Alternative Dispute Resolution/Mediation. My educational focus was social work in Indigenous communities and I have considerable experience working with folks who have been in the foster-care system. It is always my aim to affirm and be allied with BIPOC and LGBTQI2S+ individuals and communities.
"We live most of our life in our head, let's make it a peaceful place" - Buddhist teaching.
Mahsa Emily
(she/her)
![Mahsa Emily, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e93aac8f-5dca-4f91-a556-cc7883440786-provider17606.jpeg)
LMFT
15 years of experience
Open-minded
Authentic
Intelligent
Virtual
My name is Dr. Mahsa Mafee, and I also go by Emily; I am a licensed marriage and family therapist and also have my doctorate degree; For the past ten years, I have worked with a wide range of population of clients; I view therapy as a collaborative and multifaceted journey; Therapy can be painful but also a rewarding experience; At times, it may even be the ultimate path that brings a sense of transformation, healing, and enlightenment;
I am also bilingual, fluent in both English and Farsi and can conduct therapy in both languages; I am also an immigrant who moved to the U.S at a young age; This has given me the advantage to be exposed to two different cultures, and has helped shape my overall outlook and perspective when it comes to the world. It has made me a stronger person, and has definitely made me a better psychotherapist in the way that I understand and conceptualize diversity and how I relate and connect to people from different backgrounds;
Lorrie LaVallee
(she/her)
![Lorrie LaVallee, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fd2992f3-8a4e-4b86-a171-f38db68dce24-provider19790.jpeg)
LMFT
16 years of experience
Warm
Solution oriented
Intelligent
Virtual
Welcome! My name is Lorrie!
Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeutic relationship with my client is the best way to connect. Together, we will work to explore areas of your life that are challenging to set you on a path of happiness, fulfillment, and purpose.
Are you tired of relapsing?? Tired of struggling to stay sober?? My experience in the field of Substance Abuse allowed me the privilege of helping those struggling with addiction and mental health disorders as well as their families. I have worked in this field for the past sixteen years and it has given me a compassionate perspective for those struggling to get and stay sober. I am enthusiastic and passionate about helping you find unique and creative solutions to problems. Parents, would you like some peace in your home? Are you tired of the lying and manipulation? Need support dealing with a teen with addiction issues? I can help.
Erin Martin
(she/her)
![Erin Martin, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d63d050f-257a-44f1-a85f-47bb5c03f369-provider19249.jpeg)
LMFT
27 years of experience
Warm
Open-minded
Authentic
Virtual
I’m Erin and as an Integrative Psychotherapist, I focus on helping you to achieve balance in Mind, Body, and Spirit. Are you struggling with feeling sad, down, and/or anxious? Have you suffered trauma and/or abuse? Do you feel ashamed and/or guilty? Do you struggle with liking/loving yourself? Do you feel unworthy? Do you compare yourself to others and view yourself as less than and/or behind? Are you finding it difficult to keep up with all the responsibilities and challenges of life? If so, I want you to know that you are not alone, I understand, and I am here for you to create a safe space wherein you can express yourself and be truly heard as well as seen.
I specialize in toxic shame, Type 2 Diabetes, and autoimmune-related health conditions such as Chronic Fatigue Syndrome, Fibromyalgia, Irritable Bowel Syndrome & Inflammatory Bowel Disease, and Psoriasis.
I wholeheartedly believe in you and your capacity to work through your struggles and create a life of joy and passion.
Dain Kloner
(he/him)
![Dain Kloner, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-64f58f69-88c7-45b2-932a-79b8a8e3e320-provider25346.jpeg)
LMFT
17 years of experience
Humorous
Authentic
Intelligent
Virtual
Hi - Therapy is about empowering you to make decisions that make you feel good. It's also about understanding that, even when the 'perfect' decision isn't available, that you have the strength to manage any outcome. I'm a Licensed Marriage and Family Therapist with a Doctorate in Marital and Family Therapy. I have over 17 years experience in treating trauma, anxiety, depression, and PTSD. I'm also an expert in compassion fatigue and burnout and dealing with career stress and boundaries. I help people struggling in areas of work and other relationships find ways to better connect and to feel like themselves once again by challenging what contributed to negative feelings in the first place. I have worked with adults my entire career, as well as youth and adolescents. My outcomes are positive because I focus on building relationships through genuineness and humor.
Sandy Samson
(she/her)
![Sandy Samson, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-76285f22-df08-4c23-9f12-6b5f9a90d8f5-provider20638.jpeg)
LCSW
9 years of experience
Open-minded
Empowering
Warm
Virtual
Hi, I am Sandy and I am excited to walk alongside you through your journey through life's ups and downs. I am happy you are here and cannot wait to get to know more about you. At times, life can seem overwhelming and lonely. I am here to listen and let you know you are not alone on this journey. Although children are my passion, I also enjoy working with teens and adults. I can assist you with promoting healing, helping you reach your goals, and empower you to be a healthier and stronger version of yourself.
I look forward to meeting you and helping you achieve your desired goals!
Sheena Boyd
(she/her)
![Sheena Boyd, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fc08f57d-6313-46ad-ad4d-9522c79129ac-provider21380.jpeg)
LMFT
10 years of experience
Solution oriented
Warm
Authentic
Virtual
Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person?
I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!
Kimberly Borden
(they/them)
![Kimberly Borden, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1e774bf9-92c2-4714-8e1f-d3c85f0a0505-provider19425.jpeg)
LMFT
7 years of experience
Warm
Authentic
Open-minded
Virtual
As a therapist, I would be honored to join you on your journey toward healing, self-discovery, and personal growth. Let me share what I bring to the therapeutic table and how our collaboration can benefit you immensely. First and foremost, I believe in each individual's incredible resilience and potential. I am dedicated to creating a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences freely. I will listen attentively and compassionately, fostering an environment of trust and understanding. Together, we will work towards unraveling your challenges and finding meaningful solutions.
By embarking on this therapeutic journey with me, you can expect to:
1 - Gain a deeper understanding of yourself, your emotions, and your experiences.
2 - Develop healthier coping mechanisms and tools to manage life's challenges.
3 - Experience personal growth and self-empowerment.
4 - Cultivate more robust relationships and improve communication skills.
5 - Increase your self-confidence and self-esteem.
6 - Find inner peace, balance, and a sense of purpose.
Therapy is a collaborative process, and active participation will be crucial in achieving the desired outcomes. I am committed to supporting and guiding you every step of the way, offering insights, encouragement, and practical strategies.
If you feel ready to embark on this transformative journey toward healing and growth, I would be honored to be your therapist. Together, we will explore the depths of your inner world and help you discover the strength and resilience within.
Please don't hesitate to reach out if you have any questions or want to schedule an initial session. I am here to support you on your path to well-being.
Sam Moglen
![Sam Moglen, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-725fea22-4ec3-43b3-b548-42cc7d273baa-provider20669.jpeg)
LMFT
8 years of experience
Authentic
Warm
Empowering
Virtual
I am a licensed marriage and family therapist. My approach is warm and down-to-earth, and use perspectives and tools from many styles of therapy such as EMDR, somatic, and Brainspotting so that I can tailor a unique approach together with you. I strive to be clear, honest, and genuine to learn about your reality in a manner that feels comfortable for you.
Hasina Crump
(she/her)
![Hasina Crump, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-71adc814-c225-48b6-a419-e8cee7df4eb2-provider26892.jpeg)
LMFT
10 years of experience
Virtual
I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master’s degree from San Francisco State University and have been practicing therapy for over 10 years. I am also a Certified Emotionally Focused Couples therapist and Certified Sex Therapy Informed Professional. I provide therapy for adults, teens (12+), and couples, who are struggling but ready to take the first step toward happiness, peace of mind and purpose.
I am committed to bringing inclusive and informed care to all, and am experienced working with clients from various ethnicities, immigration histories, sexualities, gender orientations and lifestyle preferences.
I begin therapy with Cognitive Behavioral Therapy to help reduce negative thinking patterns & self-criticism. This can alleviate anxiety, create confidence & set a foundation to make changes with insight and positive energy. We then delve deeper; defining your values to build a life that fulfills you & rethinking how you relate to your past & to others.
Rebecca Nguman
![Rebecca Nguman, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0a617bea-4be2-4142-8e28-f5e0ee5e52a4-provider33143.jpeg)
LMFT
5 years of experience
Virtual
Welcome! I am thrilled to connect with you. As a Licensed Marriage and Family Therapist based in California, I bring a wealth of experience and compassion to my practice. With a decade of involvement in the mental health field and five years as a practicing therapist, my journey has been dedicated to understanding and supporting individuals who are navigating questions about themselves, their relationships, and their life experiences.
Above all, I believe in the transformative power of therapy to foster resilience and inspire positive change. Every individual's journey is unique, and I am committed to helping you navigate yours with empathy, understanding, and respect.
I invite you to take the first step towards greater insight and healing. Together, we can explore the complexities of your experiences, illuminate new perspectives, and embark on a path towards a more fulfilling life.
Danielle Nishida
![Danielle Nishida, PsyD - California Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e25fa3af-2a20-4d05-8b9d-281fc6c60738-provider25544.jpeg)
PsyD
10 years of experience
Solution oriented
Empowering
Authentic
Virtual
Hello. I am a licensed clinical psychologist who studied at UCSB, Pepperdine and California Southern Universities; I hold a bachelors, masters and doctoral degree. My main focus is to help people find the answers to their problems by working collaboratively. I am a very open minded and non-judgmental therapist with a lot of personal life experience and a high level of education. I focus on kindness, integrity and courage in my personal and professional life.
Lauren Carnine
(she/her)
![Lauren Carnine, LPCC - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-623e2f49-2154-49e9-be8e-adba7f5cba83-provider17935.jpeg)
LPCC
5 years of experience
Intelligent
Warm
Direct
Virtual
I am a licensed professional clinical counselor licensed in California with over seven years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, personality disorders, and substance use.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, EMDR and TRM, and dialectical behavioral counseling.
It takes courage to reach out and take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Kerry Mclean
(she/her)
![Kerry Mclean, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2fc9a9c7-0ba3-47d3-8328-faf0c4fb27ff-provider23346.jpeg)
LMFT
4 years of experience
Warm
Solution oriented
Authentic
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have worked as a school counselor, helping adolescents navigate challenges like, self-esteem, bullying, grief, anxiety, internet safety, the pressure of school, and family or peer conflict. I also work in private practice, with clients struggling with a wide range of mental health challenges including, Anxiety, PTSD, Depression, Grief, life stage changes, and anger issues. I work with clients to help them process the effect these challenges have. Together we focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills, and reducing symptoms.
Scott Crusey
(he/him)
![Scott Crusey, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6bdf9462-2204-4c3c-8d64-d8b80cc55a8e-provider35008.jpeg)
LMFT
8 years of experience
Virtual
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California and truly have a passion for helping others to gain wellness. I am originally from sunny San Diego, California. After working in the field in several roles, I made the decision to ultimately be a Marriage and Family Therapist. Since then, I have truly loved every minute of what I do. My personal philosophy is that healing begins with understanding, connection and hope.
Holly Merrill
(she/her)
![Holly Merrill, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fd0f6f7c-b11a-4e5b-8258-0b59372c2324-provider24720.png)
LMFT
8 years of experience
Solution oriented
Authentic
Open-minded
Virtual
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortable feelings and support you in reaching your mental health goals. I graduated in 2016 from California State University, Northridge, with a Master of Science in Counseling, Option in Marriage and Family Therapy. I have worked among many different clinical settings (schools, substance use disorder treatment, crisis settings, and private practice). My goal is to guide you to develop tools and insights to help you navigate life's challenges and lead your most fulfilling life.
Melanie Justice
(she/her)
![Melanie Justice, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3942cb6a-de2b-4049-8862-e3f4df4e2fd6-provider12682.jpeg)
LMFT
17 years of experience
Warm
Authentic
Empowering
Virtual
Hello, I'm Melanie.
Do you feel like your life is out of control due to your circumstances, your anxiety, or other factors? We can work together to determine what's not working and how to make life run more smoothly for you so that you feel more at peace. I have 17 years of experience as a therapist in varied settings as well as lots of life experience with loss, mental health issues and parenting. I promise to provide you with a safe space to express yourself as well as plenty of evidence-based techniques. I hope we get the opportunity to work together to help you start to feel more in control of your life and your current situation.
Debbie Llera
(she/her)
![Debbie Llera, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6d39e2bc-c834-4c30-ba99-af85c90f81b8-provider31170.jpeg)
LMFT
10 years of experience
Virtual
Hello and Welcome to a positive journey for a successful therapeutic experience! I am a licensed MFT in California. I have thoroughly enjoyed working in healthcare since 1985, and I love my career with passion. I hold a BS in Psychology and an MS in Counseling, Marriage, Child, and Family Therapy. I have been practicing as a therapist for over 10 years. Further, I am a Certified Complex Trauma Professional (CCTP), which includes working extensively with clients who have experienced complex trauma. Along with working with individuals who have experienced traumatic stress, I am honored and privileged to provide psychedelic-assisted psychotherapy to clients experiencing treatment resistant-depression. My emphasis includes working with children, adolescents, and adults, as well as the LGBTQIA2S+ population. Within the mental health field, I have worked with severely emotionally disturbed children and adolescents in residential treatment, group therapy practices, and presently I own and operate my current private practice. I practice traditional approaches as well as integrative, naturalistic, mindfulness and meditation, and holistic care. I am trained, certified, and passionate providing Psychedelic-Assisted Psychotherapy for clients struggling with treatment-resistant depression, anxiety, and posttraumatic stress disorder. My focus in mental and behavioral health encompasses and emphasizes meeting and connecting with my clients where they are and building a strong, safe, and trusting relationship. I sincerely believe in approaching my clients and their challenges in life with an open mind and gentle heart. I will always persevere to assist my clients with a healthy, natural, and realistic approach as it relates to their intentions and motivation for a successful life.
Josh Ellis
(he/him)
![Josh Ellis, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fca077ae-bd1c-480e-9a6a-ed88d6adcfb8-provider20931.jpeg)
LMFT
6 years of experience
Empowering
Authentic
Open-minded
Virtual
Through connection, empathy and a non-judgmental approach, I offer ways to help you discover what may be blocking you from finding your true path in life. By not seeing an individual for what symptoms they have or what is affecting them, I am more interested in helping you find what is the cause of symptoms and how to process them.
I work with adults, adolescents and couples from all backgrounds. I am also open to any culture, belief, identification or orientation. All are welcome. I base all individual therapy on a client-focused approach and adapt sessions to the needs of each person.
Erica Sylvia Mitchell
(she/her/hers)
![Erica Sylvia Mitchell, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b46e8a35-1114-44b7-950b-77320f531392-provider4946.jpeg)
LCSW
4 years of experience
Empowering
Direct
Authentic
Virtual
Healing through self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to support you.
Are you struggling with complex trauma, chronic stress, anxiety, depression, or life transitions? Is your body storing pain? Are you questioning your purpose, career, and relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, or are criticizing thoughts getting in your way? Have you held onto a dysfunctional narrative of who you are?
Welcome. I am glad you are here. I am a Licensed Clinical Social Worker (LCSW) in California, Florida, & Utah. I offer video teletherapy. A little about me. I am a wife, mother of two young adults, and a free-spirited traveler. I know what it is like to feel stuck, yearning for that something. Connection is critical in our search for support.
Mary Parker
(she/her)
![Mary Parker, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-dbae7fae-7c9c-4dcf-aa2c-3dc41bb70d86-provider29307.jpeg)
LCSW
6 years of experience
Empowering
Intelligent
Virtual
My name is Mary and I'm a clinical social worker (aka therapist) based in the beautiful mountains of California. I love paddle boarding in the summer, long conversations with loved ones over a nice meal, and anything related to the musical theater. I tend to be sensitive and try to enjoy the little things in life. I really love being a therapist and am very grateful to have found my way into this career!
Terri Pittenger
(she/her)
![Terri Pittenger, PsyD - California Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-680fa1bd-5867-4f73-bf3b-2903d92bab74-provider16745.jpeg)
PsyD
15 years of experience
Authentic
Solution oriented
Direct
Virtual
I offer services via telehealth for individuals.
Problems come from a network of experiences. In our work together, we will investigate these problems: where they come from, how they are supported, what they may be telling you, how you learned from these problems, ways they can be negotiated, and times when they are not present. Nothing is wrong with you. You are simply dealing with problems the best way you know how. As we explore the problems, you will find fresh perspectives and build alternative ways of responding that enable you to build better relationships and handle problems with increased flexibility.
I am an interactive therapist working with you to develop and experience more confidence, focus, and motivation to meet life’s changing demands. I help people who are doing ok on the outside figure out, and understand, why they might feel so overwhelmed on the inside. You can gain insight and clarity and increase your ability to navigate life transitions, anxiety, fear, depression, and/or traumatic experiences that have impacted your quality of life.
Paul VanPortfliet
(he/him)
![Paul VanPortfliet, PsyD - California Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9a29d967-eb1d-4d87-aebb-eed981c03b73-provider31459.jpeg)
PsyD
20 years of experience
Virtual
I am a licensed Clinical Psychologist based in California with 20 years of experience practicing, researching, teaching, and supervising in the field of clinical psychology. I have had the privilege of supporting many adults in their efforts to overcome challenges arising during times of life transition such as starting/graduating school, beginning/changing careers, coping with the death of a loved one (including reproductive losses), relationship challenges/changes, and unexpected traumatic events in life. These challenges may include depression, anxiety, trauma, stress management, substance misuse, and grief among others. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Cognitive Processing Therapy (CPT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I will approach our work together through a holistic lens aiming to offer hope for healing as well as discovery of meaning and fulfillment in life. Let's work together on developing a clear direction to help you live a life that you feel is worth living, however you define it!
Hannah Wagner
(she/her)
![Hannah Wagner, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a016c913-2ed1-400a-b8e4-138903cc5b3d-provider30955.jpeg)
LCSW
10 years of experience
Authentic
Warm
Empowering
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters in Social Work from Sacramento State and have been practicing for over 10 years. I specialize in working with 55+ regarding issues such as anxiety, depression, life transitions, grief and loss, aging, caregiver burnout, self-esteem, coping skills, and spiritual hurt.
My approach is person centered; addressing the whole person; mind, spirit and body. I believe in empowering clients to make changes, championing their goals and supporting them along the way. I am known for my authenticity, direct communication and peaceful presence.
Jamie Littleton
(she/her)
![Jamie Littleton, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e8a34120-5409-41ac-b44d-1058c54ae21d-provider32583.jpeg)
LMFT
12 years of experience
Empowering
Warm
Virtual
In my practice, I utilize Dialectical Behavioral Therapy (DBT) within a trauma-informed care framework to support clients struggling with self-esteem, body image, and relationship issues. Recognizing the impact of trauma on these areas, I create a safe and empathetic environment where clients feel validated and understood. DBT's structured approach helps clients develop practical skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. For self-esteem and body image concerns, I focus on helping clients cultivate self-compassion and challenge negative self-talk through mindfulness and acceptance strategies, always being mindful of their trauma history. In addressing relationship issues, I guide clients in building healthier communication patterns and setting appropriate boundaries using DBT's interpersonal effectiveness skills, while ensuring a trauma-sensitive approach. By integrating these techniques, I empower clients to navigate their emotions more effectively, improve their self-perception, and foster more fulfilling relationships, all within a context that prioritizes their safety and well-being.
Annita Regehr
(she/her)
![Annita Regehr, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-99f75858-3732-4b5d-81fe-282516d69430-provider21960.jpeg)
LMFT
6 years of experience
Warm
Solution oriented
Authentic
Virtual
In-person
125 South F Str...
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe, non-judgmental place of acceptance. Now let me ask: anxiety or depression, histories or memories of childhood or adult traumatic events, grief and loss of a beloved family member, friend, or pet to whom you were closely connected, navigating chronic illness--have any of these challenges disrupted your life so it feels intolerable? Let me hear your heart--not with a stethoscope, but with listening to you. My 30+ years of previous career in nursing taught me that 'listening' to words from the heart is one of the most important aspects of a relationship--not just hearing the words but feeling the emotional impact as well. Having worked in adult and pediatric populations, I understand that all ages and populations deserve respect, kindness and compassion. I have worked as a mental health clinician with teens ages 16-24, with children 4 years old and up, young and older adults. From a nursing perspective, I am acutely aware of medical issues that often affect our mental health and need assessment by a physician to provide the best treatment, while I offer the skills that increase abilities to cope with those needs. I provide experiences in your session to help you realize your worth, build coping skills, regain confidence as well as compassion for all you have experienced in life, continue to grow through challenges, and progress toward the goal you desire.
Keith Nesbitt
(he/him)
![Keith Nesbitt, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-149fb019-27e2-4880-96b9-aa3230f2eb69-provider24935.jpeg)
LMFT
18 years of experience
Warm
Open-minded
Authentic
Virtual
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University and my undergrad in psychology from Purdue University. I have worked in San Francisco for seventeen years with multicultural families and individuals that have been in crisis. I have worked with a multitude of differing diagnosis and problems over this extensive period of time. I take such pride in helping families and individuals live a better life and obtain their desired goals. I am glad to have been around in my job long enough to have observed the positive results my contributions have made. I am passionate in wanting to help alleviate suffering and I stay determined in doing so.
Danell Black
(she/her)
![Danell Black, LPCC - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-37cc68fa-e5e8-441f-917c-aa68b708f3f8-provider12529.jpeg)
LPCC
4 years of experience
Authentic
Empowering
Solution oriented
Virtual
In-person
575 E Locust Av...
Hello, I'm Danell.
Do you ever feel your past getting in the way of your future? Is it hard to be positive?
As a counselor, my role is to provide support and guidance to help individuals make positive changes in their lives. I’m ready to listen to your thoughts, fears, and concerns without judgment. I find that many times individuals already know the solution. My goal is to help you identify the barriers that are holding you back. My approach focuses on identifying past traumas that are affecting your daily life and helping you to process them.
Kristine Izedi LMFT ADHD-CCSP
(she/her)
![Kristine Izedi LMFT ADHD-CCSP, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cc7fd2dc-57d0-4094-928c-4381764cc18c-provider13968.png)
LMFT
8 years of experience
Empowering
Authentic
Humorous
Virtual
I enjoy working with adult individuals seeking to recapture opportunities to create emotional and relationship harmony. Working with individuals on their mental and functional health, phase of life, spiritual and relationship journey, I incorporate evidence-based and nontraditional strategies tailored to your needs and overall well-being. My practice focuses on assisting individuals in identifying their stored emotions and reshaping unhealthy internal language, perspectives, and behaviors. Utilizing various modalities and interventions, I work with clients as they uncover habitual negative thoughts, explore their origins, and construct new ways of thinking/feeling. Focusing on how individuals define their beliefs about themselves and their relationships, clients are encouraged to let go of unconstructive thinking patterns and restructure their mindset: ultimately reducing negative self-talk and anxiety, enriching communication in all facets of life. I achieve this by providing a non-judgmental safe space, listening to your concerns, and customizing interventions to help you meet your goals.
Currently accepting adult individual session appointments.
Dr. Wendy Burchett, PsyD.
![Dr. Wendy Burchett, PsyD., LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3be57f7e-15e8-400c-af27-46812fdd769c-provider12787.jpeg)
LMFT
14 years of experience
Warm
Authentic
Solution oriented
Virtual
In-person
11209 Brockway ...
I have been working as a Licensed Marriage and Family Therapist for the last 10 years and have both a master's degree and doctoral degree in applied clinical psychology. I have worked in the community with individuals, couples, youth with high-risk behaviors, and military families. I specialize in working with individuals with anxiety and/or depression, women's issues, substance abuse and recovery, trauma (PTSD or PTS) , military and veterans, first responders and those facing relationship or life transition concerns.
While working with my clients I focus on the whole person, pulling forward your strengths and wisdom to solve life's challenges. I use solution-focused, cognitive behavioral and emotion-focused interventions. I also have seven years experience working with people outdoors in nature. I have a certificate in nutrition for mental health and believe in holistic treatment involving mind, body, and spirit. I will work with you to develop a treatment plan that is right for you as an individual. If you want to work holistically, we will develop a plan to address all three aspects, and if you don't prefer to work holistically, I will tailor your treatment to your specific interests.
I value the rapport I develop with my clients above all things. The nature of the therapeutic relationship is the catalyst and holding space that creates safety to do all future work together. Choosing the right therapist who has a personality you are comfortable with is of utmost importance. Please reach out to me for a free phone consultation and let's find out if we can do some great work together to solve life's many challenges.
Craig Steckowski
(he/him)
![Craig Steckowski, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cc630a91-1efb-46c7-ac7b-52b3ca6237c4-provider17466.jpeg)
LMFT
6 years of experience
Authentic
Open-minded
Solution oriented
Virtual
Hi, my name is Craig.
I'm going to go out on a limb and guess "something" isn't OK. That "something" may be new or it may have been around for quite some time. You might be able to describe that "something" perfectly or maybe you don't know what that "something" is, but you know you are just feeling "off". Maybe you are familiar with therapy, or maybe this is the first time considering it. The only thing that matters at this moment is that you are taking that first step. I start from where you are at and work with you from there. No assumptions, judgements, or "one size fits all" approaches. Just a desire to understand you, your needs and your goals for therapy.
Therapy is a different experience for everyone. I understand that and we will work together in addressing whatever has led you to taking this first step.
Barri Pitkoff Aji
(she/her)
![Barri Pitkoff Aji, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ca5a001f-5b79-4aab-948c-b4d734cfbd2b-provider14794.jpeg)
LMFT
20 years of experience
Authentic
Warm
Solution oriented
Virtual
Welcome! I'm Barri.
Is anxiety or depression preventing you from living the life you want? Are you longing for fulfilling relationships with others, but unable to attain them? Do you feel unsure how to handle a life transition? I have helped adults and adolescents figure out what's blocking them and create happier and more fulfilling lives for over twenty years.
During the past 17 years, I have worked at an elite private school providing therapy to children ages 10-18 while also running a private therapy practice working with adults and adolescents. I have a deep understanding of the challenges of living in the adult world, relationship struggles, work conflicts, parenting issues, etc. as well as keen sense of how to help children navigate the challenges of growing up and moving through school, I am committed to helping my clients manage their mental health and achieve their life goals.
Lauren Abasheva, LA Counseling Studio
(she/her)
![Lauren Abasheva, LA Counseling Studio, LPCC - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ada84088-a884-43b2-b4ed-82027d871a46-provider13188.jpeg)
LPCC
6 years of experience
Authentic
Open-minded
Solution oriented
Virtual
Do you ever feel like you have to monitor, pull back, and even hide yourself from others? From friends, family, acquaintances, even from yourself? Do you tend to put your needs and wants at the bottom of the list? Are you ready to commit to you?
Together we will work side by side to help strengthen your confidence, awareness, insight, healing and make progress within yourself. As a Sex-positive, Kink-knowledgeable, Gender affirming, and Trauma therapist I understand that we are all different and provide a laid-back atmosphere. I focus on helping others build an understanding about not only themselves, their identity, their relationships, and the relationship they have with sex. Help others understand their trauma whether that be physical, mental, sexual, spiritual, etc. While utilizing evidence-based practices, I strive to support, encourage, and empower you. I view mental health as just as important as physical health. When an injury/illness occurs, seeking professional intervention, guidance, and support can improve overall wellness.
Depending on your physical environment, social circle, culture, heredity, and experiences. Life can look limited. Let's continue to stay curious. There are options out there that do align with you and your values. Let's work together resulting in a healthier and happier you.
Cindy Llora
(she/her)
![Cindy Llora, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f14f24c6-15c6-49db-84e1-fa1aaf9bcb53-provider26678.jpeg)
LMFT
15 years of experience
Solution oriented
Intelligent
Authentic
Virtual
I am a Licensed Marriage Family Therapist (LMFT). I am licensed in Arizona and California.
I've been working in the counseling field for about 15 years. I have counseling expertise in the following areas; anxiety, depression, trauma, grief and loss, family conflict and relationships. I also have treated Individuals and Families with addiction and alcoholism.
Justina Larson
(she/her)
![Justina Larson, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-dffad0e5-901a-4331-855c-702c21859770-provider23579.jpeg)
LMFT
7 years of experience
Authentic
Empowering
Solution oriented
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. Don't be fooled by my license, I don't only work with couples and families. As a matter of fact, I work mostly with individuals. I have been in the field for 6 years working with teens, young adults and adults in their mid-life. I help clients struggling with anxiety, stress, life changes and transitions, and depression/loss. Together we will find solutions, understanding, and growth so that you can become the best version of yourself.
Michael Brundage
(he/him)
![Michael Brundage, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cd70b580-3940-4dd7-9a11-8e6624fd8172-provider7925.jpeg)
LMFT
18 years of experience
Empowering
Warm
Humorous
Virtual
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you deserve. Are you overwhelmed by your emotions? Stuck in your past? Worried about the future? Do you just feel...blah...like you can't quite put your finger on what's wrong? You are in the right place! These are questions I can help you answer.
I help men and women improve emotional skills, reduce symptoms, and develop coping skills to deal with life's challenges. Together, we will create a plan that works for you. This is your life and only you know the answer. You just need a little help uncovering it.
Change is scary and uncomfortable, but if you can choose to show up anyway, amazing things can happen. I realize coming to therapy can be tough and so I like to make your experience with me as safe and comfortable as possible.
I hope to hear from you soon.
Holly Adams
(she/her)
![Holly Adams, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-41e5f8c6-bd70-4719-98a3-dc55ba918bc6-provider9383.jpeg)
LCSW
23 years of experience
Solution oriented
Open-minded
Empowering
Virtual
Hello, I am a Licensed Clinical Social Worker with over 23 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. People often face difficult points in life that can feel unmanageable and I help clients successfully navigate these challenges. We work together to identify goals and find the tools needed to effectively deal with difficult situations and emotions. I focus on providing a safe and supportive space where we can collaborate to build upon your strengths, learn new skills and work toward making positive, meaningful changes.
Jennifer Johnson, MA, LMFT
(she/her)
![Jennifer Johnson, MA, LMFT, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-15ae0262-a373-4485-953e-e94dea32a9dd-provider17616.jpeg)
LMFT
15 years of experience
Direct
Open-minded
Holistic
Virtual
“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a rut? Seeking support when you recognize that you can’t keep doing the same thing over-and-over is a brave, admirable step. Having your own personal, dedicated support will help you uncover your inner strength. Together we can define new ways to help move through situations with healthier outcomes. We all have the answers within, sometimes it takes a different perspective to help you recognize what your strengths are. Allow me to be that someone who helps you see yourself more clearly to allow yourself to make healthier decisions.
My approach is driven by you. You will receive tools and techniques unique to you and your stage of change. My goal is to help you achieve your goals and help identify the steps that will get you there. With over 14 years of experience, you will have someone that listens to you non-judgmentally, will offer suggestions (and sometimes homework!) to help you improve and move through tough obstacles. Remember, “The only way to get through it is to go through it!” I would be honored to support your journey.
Norman Severe
(he/him)
![Norman Severe, PsyD - California Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7da9fb49-30c2-48e6-b693-cf75cfe1fc75-provider19586.jpeg)
PsyD
25 years of experience
Warm
Solution oriented
Holistic
Virtual
I would like to take this opportunity to introduce myself to you. My name is Dr. Norman Severe and I'm a licensed clinical psychologist who has worked in the local San Diego community for over 20 years. For the past 22 years, I have devoted my private practice to serving the mental health needs of children, adolescents and families in need of therapeutic and psychological support. I believe everyone can achieve great things in their lives by recognizing their strengths, working through struggles and overcoming obstacles by persevering and never giving up.
I specialize in the treatment of Anxiety, Depression and Post-traumatic Stress Disorder in children and adolescents as well as adults who have experienced trauma related to abuse, car accidents and/or witnessing and being exposed to life-threatening situations. I also specialize in treating individuals who identify as Neurodivergent and/or have specific learning differences.
Kristen Montiel
(she/her)
![Kristen Montiel, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6855c37f-3101-4d52-9a6b-419a701f629b-provider28034.jpeg)
LMFT
15 years of experience
Solution oriented
Empowering
Authentic
Virtual
Hi, I'm Kristen Montiel. Searching for the right therapist can be a daunting process when you may already be feeling stressed or struggling. I know it's not easy and I'm so glad you're here! After experiencing my own struggles with family and relationships, I set out to help others who also felt stuck. I have a master’s degree in marriage and family counseling and a doctorate in psychology. With over 15 years of experience, my focus is helping individuals and couples understand themselves and use their own strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges by exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and relationships. I look forward to helping you too!
Betty Omlor
(she/her)
![Betty Omlor, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b5a60ee5-3488-4d7f-8e52-f44cbd930c94-provider32803.jpeg)
LMFT
14 years of experience
Authentic
Open-minded
Virtual
In-person
Wrightwood, CA,...
My goal as a therapist is to help everyone live life to their fullest potential.
I have spent the last 14 years working with adults with disabilities providing behavior management consultation services. I have expertise In managing behaviors and am happy to help any parents with children experiencing behavioral issues.
I've also worked with clients experiencing homelessness, depression, anxiety and more. If you need a fresh perspective and help organizing your thoughts around a difficult situation- I am here to help.
Danielle Chen
![Danielle Chen, PhD - California Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9177d908-9726-4fa4-a63e-1bee4ef2f3cd-provider26069.jpeg)
PhD
10 years of experience
Warm
Authentic
Solution oriented
Virtual
Thanks for connecting. Allow me to introduce myself.
I have worked with a variety of clients dealing with anxiety, depression, eating disorders, OCD, trauma, issues of identity, questioning how to relate to loved ones, and working through issues of faith and connection to God. The common thread is connecting the past to the present and helping you make sense of questions and problems that are likely causing you a lot of distress. I want to help you gain clarity and peace, so you can experience more joy and lightness in your life. You may not even be sure what is causing pain and confusion in your life. My role is to help you put the pieces back together, so you can feel more comfortable and confident.
Lisa Tahir
(she/her)
![Lisa Tahir, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-87fe3a44-0fd2-4b5d-9b7b-500d13cecfca-provider21644.jpeg)
LCSW
25 years of experience
Intelligent
Authentic
Empowering
Virtual
I approach our first session with wanting to know exactly where you are and what you need today. This is because people usually book a therapy session while in some kind of emotional pain, or with a problem to solve. I assure you that you will feel more peaceful and calm with just one session, and you will leave knowing that you will be able to solve what is going on.
We tend to be harsh and critical of ourselves thinking that will promote change when that only causes us to procrastinate and feel depression and anxiety. To address this I offer you my book endorsed by His Holiness the Dalai Lama on self-forgiveness- just ask me about it if you are interested!
I offer you my podcast- All Things Therapy, which can be found everywhere podcasts are streamed. It is a mental health and wellness-focused podcast with over 360 episodes that may address something you are dealing with.
I would love to work with you here on Grow, so please schedule.
Lisa Saldana
![Lisa Saldana, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8f7e55e9-b135-4cfa-b0a8-b2c277ce36d5-provider13648.jpeg)
LMFT
19 years of experience
Empowering
Solution oriented
Warm
Virtual
Welcome!
I look forward to meeting you. My practice offers a safe space to feel heard and understood. Here you will gain clarity, feel empowered and gain new skills to work through life's challenges. I have over 15 years of experience helping others as a Licensed Marriage and Family Therapist in California. I am also a certified Health Coach. I take a holistic approach to wellness taking all areas of your life into consideration to help restore balance. We will work together to understand your thoughts and feelings and learn new skills to cope and manage with life's stressors and worries.
My goal is to provide compassion and empathy to connect and understand your struggles. I will use different modalities and collaborative treatment measures, to help you cope with any of life’s various obstacles. My therapy sessions are designed to examine personal issues and provide patients with effective tools in helping manage emotions and behaviors. Some of my specialties include: anxiety, depression, life transitions, parenting skills, self esteem and health and wellness.
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