Therapists in Arizona
Find the best therapist in Arizona for your needs on Grow Therapy. With 11 verified therapists in Arizona, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Arizona therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Arizona’s therapists offer compassionate, personalized care tailored to your unique circumstances.
Availability updated: 9/27/2026
New to Grow
Specialties
Addiction / Substance Use
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am a clinical social worker with a master’s degree from Case Western Reserve University. I am licensed in both Arizona and Ohio. I have extensive experience in treating individuals facing adjustment challenges, anxiety, depression, trauma, personality disorders, psychosis, obsessive compulsive disorder, and substance use disorders. With 12 years past military experience, I can relate to the challenges faced by vets. I am currently excepting new clients virtually in both Arizona and Ohio. I work with clients ages 14+. I work with individuals, couples, families, and the LGBTQ+ community.
I utilize a range of evidence-based treatment modalities, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Faith-Based Therapy, Psychodynamic Therapy, and Exposure and Response Prevention (ERP) while also trusting the wisdom built on connection
I believe healing begins with feeling truly seen and heard. My approach is rooted in empathy, curiosity, and deep respect for lived experience. Whether you're navigating anxiety, grief, relationship challenges, or simply feeling stuck, I offer a space where your story matters and your emotions are welcome. I look forward to helping you exceed your goals!
Available
New to Grow
Open-minded
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+10
Hi, I'm Laurie, and I WANT to hear what you have to say! Does anyone ever tell you that? Being heard and understood is an essential part of therapy. Therapists have varying skills and knowledge that we bring to the table. Deciding who to reach out to can be overwhelming, so I offer a free phone consult so you can get your questions answered and gain a sense of who I am before committing to therapy. This is important work, which means you get to choose the best fit for you. Having worked as a therapist for almost 20 years now, I consistently receive feedback that I have a warm, calming presence.
Available
Authentic
Warm
Intelligent
Specialties
Emotional Regulation
Life Transitions
Mood Disorders
+8
Feeling overwhelmed, stuck, anxious, or facing a major life transition? I provide a safe, supportive space where adults can slow down, gain clarity, and develop practical strategies for moving forward. Throughout my extensive career, I've helped people navigate life's challenges both as a licensed clinical therapist and as a healthcare executive leading major hospital systems. Whether you're dealing with anxiety, burnout, relationship challenges, grief, or a major life transition, I provide a supportive space to gain clarity, build resilience, and move forward with confidence.
Raised in Chicago’s Rogers Park and influenced by my father’s resilience as a Holocaust survivor, I bring a strong foundation of empathy and perspective to my work. I hold a master's in clinical social work from Loyola University and am licensed in Arizona, Florida, Illinois, Kentucky, New Mexico and West Virginia. I also earned a master's degree in business administration from North Park University and an executive management certification from University of Southern California.
Having lived and worked across the United States and internationally, I bring a broad, culturally informed perspective to my practice. My therapeutic philosophy emphasizes positivity, confidence, and persistence.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
If you've been feeling overwhelmed, stuck, or like you're carrying the weight of everything on your own, you're not alone. I work with adults navigating anxiety, burnout, depression, relationship stress, and major life transitions. My goal is to provide a supportive, thoughtful space where you can slow down, gain clarity, and begin making changes that help you feel more confident in yourself and your relationships.
Together, we'll work to better understand the patterns behind what you're experiencing. We'll explore what fuels overthinking, people-pleasing, conflict, or emotional shutdown while building practical tools for boundaries, communication, and managing difficult emotions. My approach combines insight and self-understanding with practical strategies, so you leave therapy with both a deeper understanding of yourself and tools you can use in everyday life.
VirtualAvailable
Intelligent
Authentic
Empowering
Specialties
ADHD
Anxiety
Insomnia/Sleep Issues
+2
Feeling overwhelmed trying to keep your thoughts, sleep, and day-to-day life on track? A racing mind and exhausted body feed each other—anxiety keeps you up, and sleepless nights make everything harder the next day. Tasks pile up, focus slips, and you start to wonder why you can't keep up like everyone else. It can feel isolating, especially when you look like you have it together on the outside—leaving you to question your abilities, your relationships, even who you are underneath it all.
I'm a Licensed Professional Counselor, and I work with adults navigating anxiety, stress, life transitions, ADHD, and insomnia. My approach is grounded in evidence-based therapies, but it's always shaped around you—who you are, what matters to you, and everything that's brought you to this point. I care about understanding what's really driving your patterns, not just easing the symptoms, so the changes we make together are ones that stick.
I am a Certified Clinical Provider for ADHD, with specialized training in the assessment and treatment of ADHD and executive functioning challenges. In addition, I am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I), allowing me to provide specialized treatment for individuals struggling with chronic insomnia and sleep-related concerns.
Available
New to Grow
Specialties
Anxiety
Depression
LGBTQ
+9
I’m a licensed clinical social worker specializing in anxiety, identity exploration, and life transitions. I work with neurodivergent women and LGBTQ+ clients who are often high-functioning on the outside but feeling overwhelmed, anxious, or disconnected internally. I offer a supportive, collaborative space to build insight, reduce overwhelm, and create more grounded, authentic ways of living that feel aligned with who you are and where you’re headed.
Available
New to Grow
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+5
I’m a Licensed Professional Counselor who provides a warm, collaborative, and compassionate space for adolescents and adults navigating anxiety, depression, grief, relationship challenges, life transitions, and trauma. My approach is integrative, combining psychodynamic therapy, DBT, mindfulness, attachment-based work, and practical coping strategies to help clients better understand themselves while creating meaningful change. I also incorporate mind-body awareness when appropriate, supporting clients in feeling more grounded, connected, and confident in their ability to move forward.
Available
Empowering
Solution oriented
Authentic
Specialties
Addiction
Mood Disorders
Spirituality
+9
My name is Connie Owens, and I specialize in helping women recover from narcissistic abuse and trauma through practical mental health strategies, nutrition, and lifestyle changes. I also provide biblical-based strategies for clients who request them. My approach is Holistic. We will address the 4 interdependent parts of self;
1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at all aspects of your life to figure out the contributing causes to your emotional pain, and then focus on a solution to help you -for good- so you can walk in freedom and live in peace. There is always hope!
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+5
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community.
My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Grief
LGBTQ
Trauma and PTSD
+10
DISCLAIMER: Please do not book me based off of ratings or reviews. Your experience with me will be personal and UNIQUE to YOUR needs, not someone else's needs or experience. Please book me if you perceive I am the right TOOL to use and help you reach your INDIVIDUAL goals. Book me if you are seeking an action-oriented therapist who provides HOMEWORK! Book me if you have insight about your situation, some history with therapy, are seeking solution-focused steps, and are not seeking someone to solely affirm you. I may or may not be the best therapist for newcomers (depends on you) as I ask a lot of questions, which can overwhelm you if you are not used to being questioned. Questioning is to understand you and get to the root of the problem, as well as the excuses used to perpetuate the problem. I am not interested in treating symptoms but rather getting to the core of the problem. If you don't want to do the work, I am just an expensive "Friend". So please be sure that you understand my style before booking me ;-). I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have often heard from clients that I am funny :-) I won't lie to you or co-sign lies you tell yourself. I will gently reflect what you are not saying and what you are not showing so that you can explore for yourself. The only way out of pain is through. Not above, below, around but through.. The good news is you are not alone and don’t have to do it alone. Utilize the resources offered in this collaborative effort in creating the life (mind, body, & soul) you deserve.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anger Management
Anxiety
Depression
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with feel like something just isn’t working, but they can’t quite explain why. Often, these struggles come from early experiences where emotions were ignored, dismissed, or too much for the adults around us to handle.
As children, we learn fast: if expressing emotions doesn’t feel safe or accepted, we push them down. Over time, that emotional disconnection can turn into anxiety, depression, relationship conflict, or anger that feels hard to control.
My work focuses on helping you understand where these patterns come from and how to shift them. Whether you’re dealing with anxiety that won’t quiet down, depression that feels heavy, anger that shows up too fast, or relationship challenges that keep repeating — we’ll work together to untangle the deeper story and build healthier ways of coping, connecting, and feeling.
This isn’t just about managing symptoms — it’s about helping you reconnect with the parts of yourself that have been shut down for too long.
VirtualAvailable
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Search therapists by their specialty
- Addiction Therapists in Arizona
- ADHD Therapists in Arizona
- Anger Management Therapists in Arizona
- Anxiety Therapists in Arizona
- Bipolar Disorder Therapists in Arizona
- Child Therapists in Arizona
- Couples Counseling Therapists in Arizona
- Depression Therapists in Arizona
- Grief Therapists in Arizona
- Veterans Therapists in Arizona
- OCD Therapists in Arizona
- Post Partum Therapists in Arizona
- Self Esteem Therapists in Arizona
- Spirituality Therapists in Arizona
- Trauma & PTSD Therapists in Arizona
Search therapists by their identity
Search therapists by type of therapy
- Attachment Based Therapists in Arizona
- Christian Counselors in Arizona
- Cognitive Behavioral Therapists in Arizona
- Cognitive Processing Therapists in Arizona
- Dialectical Behavior Therapists in Arizona
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- Internal Family Systems Therapists in Arizona
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Frequently asked questions
Why filter by Arizona rather than a city like Phoenix?
Why filter by Arizona rather than a city like Phoenix?
When looking for online therapy, you can see anyone that is credentialed in Arizona. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.