Optum Therapists in Alabama

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 112 verified therapists in Alabama who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Availability updated: 12/4/2025

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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi, I’m glad you’re here. For the past five years, I’ve had the privilege of walking alongside people who have experienced trauma, depression, anxiety, and other struggles. I know how heavy life can feel sometimes, and my passion is to create a safe, encouraging space where you can find support and hope. My heart is to help you uncover your strengths, build healthy tools, and take steps toward the life you want. Healing is possible and if you're ready to take that first step, I’d be honored to be part of your journey.
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Authentic
Warm

Specialties

Addiction
Anxiety
Chronic Illness
+4
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves. My approach is person centered and trauma-informed, with a strong foundation in cognitive behavioral and strengths based therapies. Even if clients are not quite sure what that looks like. I help clients by navigating anxiety, relationship struggles, or life transitions. Most people are overwhelmed by pressure. What they tend to want most is clarity, peace, and to feel more connected. They're seeking safe, nonjudgmental space where they can explore their thoughts freely and begin to moe toward a life that feels more aligned and intentional.
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Authentic
Challenging

Specialties

Grief
LGBTQ
Trauma and PTSD
+10
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender care specialist, certified in The Gottman Method, and certified in EMDR. I have been in the helping profession for over forty years, and I strive to embody authenticity both professionally and personally. I am an LGBTQ+ affirming sex and gender therapist, and I provide WPATH letters to those identifying as being of the transgender experience. My professional experience, as a former first responder, medical and clinical social worker, advocate, activist, educator, and private practice owner, has provided me with a wealth of knowledge and expertise spanning various levels of public service, including federal, state, and local roles. My counseling style is warm, interactive, and person-centered. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I provide all services via a HIPAA-compliant and secure web-based platform.
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New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
I am a Licensed Professional Counselor with eight years of experience helping clients access their ability to find solutions to the issues they confront. I am approachable and provide a friendly atmosphere that allows clients to feel at ease when sharing their problematic issues. I have worked with clients with varied problems and have successfully helped them rewire how they view and work on resolving and finding solutions to their problems. If you are feeling overwhelmed, anxious, or stuck in patterns that no longer work for you, I am here to assist you. You do not have to face your difficulties alone. I specialize in working with adults 20 to 70 who are struggling with anxiety, depression, trauma, and life transitions. My approach is grounded in empathy, collaboration, and evidence-based practices. Together, we'll discover how you feel when you are seen, supported, and empowered to move forward with life. Using a blend of Cognitive behavioral Therapy (CBT), Dialectical Behavior Therapy, and Person-centered techniques, I will tailor the session to meet the specific needs of you, the client. Whether you want to rebuild your self-worth or simply feel more grounded daily. I am here to help you regain control.
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Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Women's Issues
+5
I am a seasoned social worker with a Master of Science in Counseling and a Master of Social Work, and I am licensed as a Clinical Social Worker. I have worked with individuals across the lifespan, from adolescents to older adults. I believe in the power of shifting one’s thoughts to create meaningful emotional change and support healthier choices. I also integrate mindfulness, grounding, goal setting, coping skills, and guided relaxation techniques to help clients feel centered and connected. Through empowerment, encouragement, and compassionate support, I strive to help individuals strengthen coping skills, build self-esteem, and create lasting, positive change in their lives.
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New to Grow

Empowering
Humorous

Specialties

Anxiety
Depression
Self Esteem
+4
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post graduate certificate in Systemic Couple and Family Therapy. I’m passionate about creating a safe and supportive space where people can feel truly heard and understood. My goal as a therapist is to walk alongside you as you navigate life’s challenges, helping you uncover your strengths and build the tools you need to feel more grounded, confident, and connected.
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Direct
Warm

Specialties

Addiction
Family Conflict
Self Esteem
+9
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With over seven years of experience in the counseling field, Leslie specializes in assisting individuals in overcoming complex life challenges, with a particular focus on substance use, anxiety, and depression. She is dedicated to providing compassionate, evidence-based therapeutic support to help individuals navigate their struggles and achieve their ultimate goals.
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Intelligent
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama, with over decade of experience in the mental health field. Throughout my career, I have been committed to supporting both adolescents, adults, couples and families as they navigate life’s challenges and work toward meaningful change. I view therapy as a unique space where healing, growth, and problem-solving can occur. It is a place that fosters renewal, resilience, and the possibility of new beginnings.
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Authentic
Intelligent
Empowering

Specialties

Anxiety
Personality Disorders
ADHD
+4
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.
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Solution oriented
Open-minded

Specialties

Addiction
Anger Management
Anxiety
+6
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
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Intelligent
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face challenges head on and I bring that same mindset into my work as a therapist. I understand that reaching out for support takes courage, and my goal is to honor that step by providing a space where you feel seen, heard, and supported. I work with adults and fellow veterans navigating anxiety, depression, trauma, and life transitions, helping them find tools that create real change in everyday life.
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Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
+5
Greetings: I am a Licensed Clinical Social Worker from Dothan, Alabama. I have worked in the field of Social Work since 1999. For the first 12 years of my career, I worked for Houston County Department of Human Resources working with families experiencing issues related to abuse and neglect. Since 2011, I have worked in the field of mental health in both the inpatient and outpatient setting. My treatment approach is to meet the client where they are in their given situation and to provide the best help that I can provide. My focus in treatment is to help the client identify and process their emotions and to help the client learn coping skills that they can apply to their situation. The specific treatment modalities that I utilize during the course of treatment are Cognitive Behavioral Therapy, Client Centered Therapy, Supportive Therapy and Solution Focused Therapy. I feel that I can be of assistance to anyone in need of counseling services. I can offer the flexibility needed for clients, especially in the age of COVID-19. I look forward to serving clients and providing the best intervention possible.
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Warm
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+3
A Licensed Marriage and Family Therapist. An Experienced Guide for you. With 40 years of dedicated experience, Dr. Gill helps countless individuals, families, and couples navigate life's challenges and achieve lasting growth. His compassionate and non-judgmental approach empowers clients to overcome obstacles, strengthen relationships, and discover balance in all aspects of life. Specializations: Conflict Management: Resolving disputes, improving communication. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Depth-Oriented Brief Therapy to help clients identify unhelpful thought patterns, reframe their personal stories, and align actions with their values. Clients often describe me as warm, direct, and down-to-earth. I believe in honest, clear communication while maintaining a non-judgmental, compassionate space. I will encourage you, but I will also gently challenge you to reflect, grow, and take practical steps aligned with your goals.
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Intelligent
Challenging

Specialties

Military/Veterans
Mood Disorders
Older Adults
+10
Hi, I'm Clarissa 'Shawn', and let me start by saying, "Way to go.... you're here and I'm glad to see you made it today." I want to commend you for taking the initiative to begin the therapy process. You've taken the first step towards inner clarity and understanding, which is a path to healthier balance and overall well-being. We all know that pain is unavoidable in life and allowing me the opportunity to walk with you – to help carry that burden in a space of non-judgmental intent and unconditional support – is truly an honor.
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Empowering
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+3
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate anxiety, depression, stress, burnout, grief, and major life transitions. I provide a compassionate, down-to-earth approach that combines evidence-based strategies with a deep respect for your personal and cultural background. Whether you're dealing with work stress, relationship challenges, or simply need space to breathe and be heard, I'm here to help you feel more balanced, empowered, and in control. As a Haitian-American therapist fluent in Haitian Creole, I specialize in working with diverse populations and understand the unique challenges faced by first-generation individuals and people from communities where mental health is often stigmatized. Let’s work together to uncover your strengths, heal what’s heavy, and build a life that feels more aligned with who you are.
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New to Grow

Specialties

Grief
Older Adults
Parenting
+9
Hello, I am a Licensed Professional Counselor and a Registered Play Therapist. I served 22 years in the US Army and deployed 3 times. I have a therapy dog, Apex who will be 2 years old in November, two Savanah cats and 3 sugar gliders (flying squirrels). I was born in Lexington, Ky, got my undergraduate at Eastern Kentucky University and my MA at North Alabama University.
VirtualOffers in-person in Madison, AL - Accepting clients in ALAvailable
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New to Grow

Authentic
Warm

Specialties

Anger Management
Anxiety
Depression
+4
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state of Alabama. I am passionate and committed to the field of mental health. I understand clients' struggle grappling mental health issues because of my own experience managing family members with symptoms of mental illness. My path as a mental health provider became clear. After getting my master's degree in Community Agency Counseling, I sought experience in multiple settings to master the skills to provide care to diverse populations of clients. I have spent years serving clients in an acute hospital, community agency and in post-secondary counseling settings. I am highly skilled using person centered approaches to assist clients with a variety of mental health disorders.
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Specialties

Anger Management
Anxiety
Depression
+10
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges with compassion and practical support. With a strong background in mental health and counseling, I provide a safe, non-judgmental space where clients can heal, grow, and build resilience. My approach is collaborative and strengths-based, focusing on empowering you to reach your goals and embrace positive change.
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Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello and welcome to my practice. My name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.
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Authentic
Warm

Specialties

Couples Counseling
Family Therapy
Spirituality
+9
Hi, I’m Tony Watkins, a Licensed Marriage and Family Therapist with over 25 years of experience helping individuals, couples, and families find healing and hope. My work is rooted in a Christian perspective that values grace, compassion, and the belief that every person is created for connection. I integrate evidence-based approaches such as Emotionally Focused Therapy (EFT), EMDR, Parent-Child Interaction Therapy (PCIT), Motivational Interviewing (MI), and the CAMS model for suicidality with a faith-informed perspective. My heart is to provide a safe space where clients can process pain, strengthen relationships, and experience both personal growth and spiritual renewal.
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Authentic
Open-minded

Specialties

Addiction
Anxiety
Depression
+3
Hello, my name is Lorene and I'm so glad you are here. My experiences over the past 35 years include working with individuals with substance abuse problems, depression, anxiety and PTSD but no matter what the problem is, sometimes you just need someone to talk to who will listen and provide a space of comfort and safety. I believe that just giving you that space and allowing you to talk about your problems will lead to healing. I'll be there with you. I'm here to help.
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New to Grow

Specialties

Depression
Self Esteem
Women's Issues
+10
I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, executive coaching, & professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Authentic
Warm
Empowering

Specialties

Depression
Domestic Violence
Parenting
+2
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
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Empowering
Intelligent
Authentic

Specialties

Anxiety
Dissociative Disorders
Trauma and PTSD
+24
I have been doing clinical counseling for 28 years, and unlike most providers, I have a doctorate degree in counseling. I believe that the extra education helps me to provide more thorough, informed, and helpful feedback for clients. I currently provide therapy on a broad range of issues including trauma, anxiety, substance abuse and mood disorders. I am also comfortable working with sexual, gender, and eating issues. I have experience as well with neurodivergence and autism spectrum clients. My passion in a clinical setting involves working with trauma and dissociation, in particular clients with Dissociative Identity Disorder. I believe in giving you tangible feedback and practical solutions. I intend to demystify the process of counseling so that you can truly benefit from your work. In terms of my own self-care I enjoy walking outdoors as a means of reconnecting with nature. Recently, I rediscovered tennis, and have been playing doubles with a local group twice a week. I also recently started playing ping pong and pickleball.
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Frequently rebooked

Solution oriented
Open-minded

Specialties

Anxiety
Grief
Life Transitions
+7
With over 20+ years of experience, I am a therapist committed to helping individuals through life transitions. Life can often hand us things that we are not prepared for. Events that can lead to anxiety, depression, or an overall feeling of not knowing what to do or how to cope. I believe in taking a collaborative approach to help my clients work through the twists and turns of life. I'm passionate about helping others find their way, being a nonjudgmental listener, and providing a safe space to share openly.
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Empowering
Intelligent
Warm

Specialties

Addiction
Anxiety
Depression
+10
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professional Psychology. I received my Master's of Science degree in Community Counseling from National Louis University. I have over 2o years of experience in the field and enjoy providing client centered care to individuals of all ages.
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Warm
Open-minded
Intelligent

Specialties

Anxiety
Coping Skills
Depression
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.
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Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+1
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.
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Open-minded
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of Defense Schools in Europe and Asia. I have worked with Active Duty members, Veterans and their families. I have provided clinical supervision within both the Department of Defense headquarters and at the Veteran Affairs hospital, in both inpatient and outpatient settings. Prior to joining the Civilian Service, I practiced mental health within the civilian community, my focus there was substance abuse, domestic violence and and a variety of mental health issues working with adolescents and adults. My strongest ability lies in helping a client identify strengths and weaknesses while guiding them to identify goals and interventions that will work specifically for them. The most challenging part of therapy is believing it will make a difference. The best way to overcome that hurdle is to see successful outcomes. Clinical experience has taught me that if you are willing to do the work, you will see results. Using the appropriate interventions, combined with mutual openness, respect and trust will enable you to overcome obstacles and achieve goals you didn't believe possible. Through years of dedicated work with all age groups, life experiences and extremely challenging circumstances, I have developed a strong sense of commitment in creating a safe and supportive environment that fosters healing, self-awareness and growth.
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New to Grow

Specialties

Anxiety
Depression
Grief
+3
I am a Licensed Professional Counselor in Alabama and Texas and have worked in the mental health field for thirty years. I believe that we all face challenges and difficult times in our lives, and we sometimes need help navigating these situations and challenges. I know that therapy takes a lot of courage and commitment, but I have seen the positive results of therapy for my clients. Therapy can help clients develop confidence, strengthen their relationships with others and live healthier lives. My approach with my clients is person centered and collaborative. I provide a compassionate, empathetic and nonjudgemental space for my clients. My goal is to support my clients and to give them a safe environment to explore their thoughts and feelings and better understand their behaviors.
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Open-minded
Humorous

Specialties

Couples Counseling
Life Transitions
Women's Issues
+10
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with children, adolescents, adults, couples, and families, providing compassionate and individualized care. Her areas of expertise include depression, anxiety, life transitions, women’s issues, and relationship conflicts. With a passion for helping people discover and embrace their new purpose in life, Porschia guides her clients toward growth and healing. She primarily uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques, helping clients reshape their thought patterns, build healthier behaviors, and regulate their emotions more effectively. Porschia’s approach is warm, supportive, and goal-focused, ensuring that each client feels empowered on their journey toward emotional well-being and personal transformation.
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Empowering
Warm
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
+6
Do you have struggles conveying your emotions effectively? Hello, my name is Jasmine Broadnax, LCSW. Throughout my career, I have assisted individuals of various age groups and families who have encountered difficulty related to Neurodivergent complexities, trauma, Obsessive Compulsion Disorder, ADHD, Depression, Anxiety, and more. Certified in Trauma and Resilience (CTRC) and EMDR trained. My job is to help you overcome negative habits, achieve new goals, and implement change. Allow me to offer you support and empower you with techniques to break old pattern and develop new healthy skills.
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New to Grow

Specialties

Anxiety
Depression
Family Conflict
+7
I believe each person has a story to tell, and an experience to share. I am here to give you a listening ear and to hear you, in your time of need. Maybe you're overwhelmed by your current situation or you could be overextending yourself for everyone else. It could unprocessed past trauma that is haunting your present. Whatever it maybe, you deserve a safe, confidential space to share and repair what you've been carrying for far too long. Let me walk with you through your hurt, pain, and into a new space.
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New to Grow

Specialties

Anxiety
Depression
Grief
+3
I am a clinical social worker with over 10 years of experience in the role as a licensed therapist. I offer client-centered care that will help to improve your overall well-being. My hope is that our sessions will be uplifting as we explore the unique issues and challenges you have experienced. You will gain insight about how to prevent, reduce, or eliminate symptoms that stem from domestic violence; child abuse; trauma; sexual assault; depression; grief; anxiety; mood disorders; addiction etc.
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New to Grow

Specialties

Anger Management
Anxiety
Child or Adolescent
+5
I am a licensed professional counselor with experience working with children, families, and individuals facing a variety of emotional, behavioral, and life challenges. My approach is supportive, understanding, and tailored to meet each client’s unique needs. I work collaboratively with clients to help them develop coping skills, improve relationships, and achieve their personal goals. I strive to create a safe and nonjudgmental space where you can feel heard and understood. If you are looking for someone who listens, validates your experiences, and works with you to find practical solutions, then I may be the right fit for you.
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New to Grow

Specialties

Addiction
Anxiety
Depression
+10
Hi! I am a Licensed Professional Counselor (LPC) / Licensed Mental Health Counselor (LMHC) who helps individuals navigate life’s challenges with understanding, practical strategies, and a supportive space to grow. My approach is compassionate, down-to-earth, and focused on helping you gain clarity, confidence, and peace of mind as you work toward lasting change through different seasons of your life. Together, we’ll build tools that fit your life and support lasting emotional wellness.
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Frequently rebooked

Open-minded
Direct

Specialties

Anxiety
Depression
Men's Issues
+4
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the University West Florida and have been practicing for 14 years. I have served individuals in an outpatient and residential setting. I prefer to provide services in an outpatient setting as it allows me the opportunity to observe the growth of my patients over time. I help adults struggling with depression, anxiety, and other challenges to live the life they deserve.
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Empowering
Warm

Specialties

Anxiety
Parenting
Self Esteem
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, navigating life transitions, or simply seeking to get their lives back on track. I understand that life can sometimes feel overwhelming, and I strive to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. My approach is rooted in empathy and understanding, and I am here to listen and help you identify practical steps toward your goals. Together, we’ll work to uncover your strengths and develop strategies that foster resilience and clarity as you move forward on your journey. You are not alone; I’m here to help you find your path to a more fulfilling life.
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Warm
Empowering

Specialties

Coping Skills
Grief
Spirituality
Licensed Independent Clinical Social Worker & Faith-Based Counselor with over 10 years of experience in the mental health field, I specialize in helping individuals navigate life's challenges and find healing, growth, and purpose. My approach combines evidence-based therapeutic practices with faith-centered principles, empowering clients to overcome issues such as depression, anxiety, workplace stress, grief, boundaries, and life transitions. I am dedicated to supporting my clients as they take meaningful steps toward emotional well-being and personal fulfillment.
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Solution oriented
Humorous

Specialties

ADHD
Mood Disorders
Perinatal Mental Health
+7
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears that are holding you back. If you feel unfocused, uncertain, unmotivated, or misunderstood, you've come to the right place! I'm proud of you for taking the first big step toward self-improvement. I would love to schedule a session to learn about your challenges and goals for therapy.
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Empowering
Direct

Specialties

Anxiety
Depression
Military/Veterans
+9
I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals through a wide range of challenges including trauma, stress, and life transitions. My approach is rooted in empathy, authenticity, and evidence-based practices. I bring not only clinical training but also lived experience—having overcome adversity shaped by both life circumstances and my own past choices. This allows me to connect with clients in a real and nonjudgmental way, creating space for growth, healing, and change.
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New to Grow

Specialties

Anxiety
Self Esteem
Substance Misuse
+7
Hi, I’m Miranda! I’m a licensed professional counselor who is passionate about walking alongside clients as they navigate life’s challenges. My approach is person-centered, meaning I believe you are the expert of your own story and my role is to provide support, empathy, and guidance as you work toward your goals. I strive to create a safe, welcoming space where you can feel heard, understood, and empowered to grow.
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Empowering
Solution oriented

Specialties

ADHD
Anger Management
Child or Adolescent
+10
I am a Licensed Professional Counselor based in Alabama. I specialize in working with children and adults who experience anxiety, ADHD, behavioral challenges, low self-esteem, depression, and life transitions. I help clients better understand their struggles, identify triggers, and develop effective coping strategies tailored to their unique needs. As individuals, there is no "one size fits all," way to live or maneuver through life, we simply live it one day at a time to the best of our abilities. I take this same approach to providing service to my clients.
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Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Anxiety
Eating Disorders
Parenting
+9
Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker in Georgia and Alabama. I'm wondering if you have situations in your life that feel overwhelming and difficult to manage. Perhaps you are feeling down, anxious or just overloaded. It can be a challenge to cope effectively when you have numerous areas to balance in your life. Whatever you are experiencing, I am here to offer support, understanding and solution-focused skills to help you grow and move forward. It can be difficult to reach out to a therapist, and I believe it will help to know that I am motivated by my genuine love for people. I have a strong, personal commitment to provide a compassionate approach, taking time to truly get to know you and understand your situation. You are not alone as you work to improve your life. I will be with you and will join you in the important work of moving forward and improving your life!
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Specialties

Anxiety
Depression
Mood Disorders
+10
I have been providing therapy and counseling for the past nine years. I have worked in community mental health, school based settings and private practice. Growing up in a rural town with limited resources I witnessed first hand how challenging assessing care can be for most people. I tailored my practice and treatment to meet the needs of those individuals. I have been a telehealth provider since 2019 and I prioritize providing affecting treatment in both virtual and traditional settings.
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Authentic
Holistic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstood and find yourself being frustrated? There is hope. You will learn effective communication skills that work to deliver your message to others with no room for misunderstand. Moreover, by understanding yourself and gaining insight, you will be able to take the control over your life. You have the choice to change the direction of the course of your life. At times, certain behaviors do not serve you any longer. Even behaviors that you assume to be ‘good’ such as pleasing people, being flexible, being considerate, can impact you negatively. It takes a great amount of courage to be able to acknowledge this and learn the tools to prioritize oneself. Let me help you pour and fill your cup first so you can be there for your loved ones. My goal as a clinician is to assist my clients to a point, they no longer need me, to be self-sufficient. You will feel confident to take the driver seat of your life and use the tools you have learned or discovered to help you navigate obstacles as they come up. Over 10 years of clinical experience has thought me that you are the expert of your life. As an expert, you will be acknowledged and accepted unconditionally. I take a Person Center Approach and use Cognitive Behavioral Theory in most cases. I also combine other approached as I see fit to the individual needs. I am here to guide you uncover your own strength, inner powers, and self-worth.
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Intelligent
Authentic

Specialties

Anxiety
Couples Counseling
Life Transitions
+5
Hi, I’m Aquanatte Jackson, LCSW, and I truly believe that healing starts with compassion — for yourself, for others, and for the journey you’re on. I’ve spent more than 15 years helping people find peace, clarity, and strength in the middle of life’s hardest moments. I work with individuals who are navigating anxiety, major life transitions, and relationship challenges — including couples who are trying to rebuild connection and communication. My goal is to create a space that feels real, safe, and judgment-free — where you can show up as you are, without pressure or pretense. My approach blends compassion-focused care with evidence-based methods that help you uncover what’s really driving your emotions and patterns — not just manage the surface stuff. I want you to leave each session feeling lighter, more grounded, and more in control of your story. Whether you’re adjusting to change, learning to manage anxiety, or trying to reconnect in your relationship, I’m here to help you move toward healing and growth — one step at a time. Because at the end of the day, my philosophy is simple: together we heal, together we thrive.
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Specialties

Mood Disorders
Personality Disorders
Trauma and PTSD
+9
Hi everyone, welcome to your safe space! Take a breath, relax, and allow me to introduce myself. I am a Licensed Clinical Social Worker serving the states of Alabama, Georgia, and Florida. I have a passion for helping clients learn & master healthy coping strategies that will help them better manage their symptoms. In this thing called life, we often face challenges that can seemingly feel overwhelming. Rest assured you are not alone; millions struggle daily in finding ways to cope. I am a proud graduate of the University of Georgia Graduate School (MSW) and the University of Alabama at Birmingham (BSW).
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Warm
Open-minded

Specialties

Anxiety
Depression
Life Transitions
Greetings! My name is Calvin Thomas. I am a Licensed Independent Clinical Social Worker (LICSW) with 14 years of social work experience that includes behavioral health therapy, clinical social work, case management, home health services, hospice care, grief support, school-based counseling and crisis intervention for various ages and cultural groups. My focus is to provide a person-centered, strength-based, trauma-informed care approach to connect with individuals on their journey of life.
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Solution oriented
Empowering

Specialties

ADHD
Depression
Trauma and PTSD
+6
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly believe it is my calling. I have been a therapist/counselor for 7 years, and I have been working in the mental health field for 10 years. I will do everything within my ability to help improve your overall mood and quality of life in general. I offer traditional talk therapy, which includes a mixture of CBT, DBT, motivational interviewing, and person-centered therapy. I am an EMDR-trained clinician. EMDR can be used to treat a variety of mental health concerns.
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Frequently asked questions

Why filter by Alabama rather than a city like Huntsville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.